College Bests

800
5K (XC)
1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
5000
5 MILE (XC)
3000S
  
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
3000S 9:41.83 12th  (F)
4x100 50.18 8th  (F)
4x400 3:43.85 7th  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
800 2:07.66 17th  (F)
1500 4:12.64 11th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:55.41 43rd  (F)
Rider Invite    Apr 9, 2016
1500 4:17.44 21st  (F)
4x800 8:12.19 2nd  (F)
Black & Gold Invitational    Apr 2, 2016
5000 16:03.37 8th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000S 9:59.62 6th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
5000 15:54.45 20th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 4:32.33 15th  (F)
3000 DNF  
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 15:52.38 81st  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 DNF  
2015 Yale Season Opener    Dec 5, 2015
5000 15:26.68 2nd  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 26:47.6 34th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 24:31.8 17th
49th UAlbany XC Invite    Oct 17, 2015
8K 25:42.7 5th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:33.1 20th
Rider XC Invite    Sep 19, 2015
8K 25:03.6 11th
Maris College Season Opener    Sep 5, 2015
6K 19:51.8 15th
Larry Ellis (College)    Apr 17-18, 2015
5000 15:25.25 72nd  (F)
UAlbany Spring Classic    Apr 17-18, 2015
1500 4:11.61 13th  (F)
Rider Invite    Apr 11, 2015
5000 15:42.51 2nd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 15:24.87 50th  (F)
Tufts Stampede and Multi    Jan 30-31, 2015
5000 15:34.86 11th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 26:30.3 32nd
48th Annual UAlbany XC invite    Oct 18, 2014
8K 26:02.7 12th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:50.4 36th
Rider Invite    Apr 12, 2014
5000 15:21.70 1st  (F)
Sam Howell Invitational    Apr 4-5, 2014
5000 15:27.85 51st  (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
800 2:07.06 18th  (F)
1500 4:06.98 7th  (F)
4x400 3:44.48 4th  (F)
USATF New England Indoor Championship    Feb 23, 2014
5000 15:16.43 2nd  (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
1000 2:41.15 7th  (F)
Mile 4:30.89 16th  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 28:01.8 66th
47th Annual U Albany XC Invite    Oct 19, 2013
8K 26:11.4 8th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:41.3 33rd
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 27:08.9 80th
Rider Invitational    Apr 13, 2013
5000 15:49.54 8th  (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
Mile 4:34.26 19th  (F)
2013 Giegengack Invitational    Feb 2, 2013
5000 15:36.47 16th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 26:41.1 57th
UAlbany XC Invitational    Sep 29, 2012
8K 26:25.8 8th
Nassaney Invitational    Sep 8, 2012
8K 27:38.2 48th
800 Meters (Outdoor)
Top↑
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Central Connecticut Track & Field Meet Mar 22, 2014
1000 Meters (Indoor)
Top↑
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
1500 Meters (Outdoor)
Top↑
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Rider Invite Apr 9, 2016
UAlbany Spring Classic Apr 17-18, 2015
Central Connecticut Track & Field Meet Mar 22, 2014
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Cornell Deneault Invitational 2013 Feb 16, 2013
5000 Meters (Outdoor)
Top↑
Black & Gold Invitational Apr 2, 2016
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015
Rider Invite Apr 12, 2014
Sam Howell Invitational Apr 4-5, 2014
Rider Invitational Apr 13, 2013
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2015 Yale Season Opener Dec 5, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Tufts Stampede and Multi Jan 30-31, 2015
USATF New England Indoor Championship Feb 23, 2014
2013 Giegengack Invitational Feb 2, 2013
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
6k (XC)
Top↑
Maris College Season Opener Sep 5, 2015
Hamilton College Short Course Invitational Sep 6, 2014
8k (XC)
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
47th Annual U Albany XC Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
MAAC Cross Country Championships Oct 27, 2012
UAlbany XC Invitational Sep 29, 2012
Nassaney Invitational Sep 8, 2012
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
UAlbany Spring Classic Apr 17-18, 2015
5000 Meters
Larry Ellis (College) Apr 17-18, 2015
Rider Invite Apr 11, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Central Connecticut Track & Field Meet Mar 22, 2014
1500 Meters
Central Connecticut Track & Field Meet Mar 22, 2014
5000 Meters
Rider Invite Apr 12, 2014
Sam Howell Invitational Apr 4-5, 2014
4 x 400 Relay
Central Connecticut Track & Field Meet Mar 22, 2014

2014 Indoors

2013 XC

2013 Outdoors

5000 Meters
Rider Invitational Apr 13, 2013

2013 Indoors

2012 XC

800 Meters (Outdoor)
2016  
2014  
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2016  
2015  
Apr 17-18, 2015
2014  
Mile (Indoor)
2016  
2014  
2013  
5000 Meters (Outdoor)
2015  
Apr 17-18, 2015
2014  
Apr 12, 2014
2013  
Apr 13, 2013
5000 Meters (Indoor)
2015  
Dec 5, 2015
2015  
2014  
2013  
5k (XC)
2015  
10k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
5 Mile (XC)
2014