College Bests

100
13.28 (-0.8)
LJ
4.55m (1.0)
14' 11.25"
400
SP
23' 6"
800
DT
58' 4"
1000
JT
124' 9"
1500
DEC
MILE
5K (XC)
3000
8K (XC)
5000
4K (XC)
110H
22.50 (0.3)
4.97 MILE (XC)
HJ
4' 9"
8.4K (XC)
PV
7' 0.5"
  
Centennial Conference Outdoor Track and Field Championships    May 6-8, 2016
Dec 3336 7th 
100 13.28 (-0.8) 7th
LJ 4.55m (1.0)   14' 11.25" 7th
SP 7.16m   23' 6" 7th
HJ 1.45m   4' 9" 7th
400 58.45 7th
110H 22.50 (0.3) 7th
DT 17.78m   58' 4" 7th
PV 2.15m   7' 0.5" 7th
JT 36.13m   118' 6" 4th
1500 5:08.00 5th
12th Annual Paul Kaiser Classic    Apr 30, 2016
JT 37.37m 122' 7" 34th  (F)
2016 McDaniel Twilight Meet    Apr 26, 2016
JT 38.02m 124' 9" 8th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 15:32.91 60th  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
3000 8:58.35 17th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 8:47.72 8th  (F)
Haverford Keogh Invitational    Feb 20, 2016
Mile 4:29.57 7th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:40.75 91st  (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 4:30.24 4th  (F)
Terrapin Invitational    Jan 30, 2016
3000 8:54.32 7th  (F)
Father Diamond    Jan 9, 2016
3000 8:57.39 7th  (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 8:42.65 6th  (F)
Lehigh Paul Short Run    Oct 2, 2015
8K 25:29.4 107th
Mustang Stampede    Sep 12, 2015
8K 26:57.4 5th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 1, 2015
4K 13:05.6 12th
2015 Widener Invitational    Apr 17-18, 2015
1500 4:03.67 12th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 4:10.35 18th  (F)
Maryland Invitational    Mar 28, 2015
1500 4:12.38 24th  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
Mile 4:27.84 6th  (F)
3000 9:03.92 15th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:19.24 112nd  (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 8:48.86 4th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 4:28.88 22nd  (F)
Penn State National Invitational    Jan 30-31, 2015
DMR 10:21.76 5th  (F)
Terrapin Invitational    Jan 17, 2015
Mile 4:31.63 11th  (F)
Father Diamond Invitational    Jan 10, 2015
3000 8:56.01 7th  (F)
Bow-Tie Track Classic    Dec 6, 2014
3000 9:06.11 2nd  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:30.0 193rd
Lehigh Paul Short Run    Oct 4, 2014
8K 26:50.8 130th
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
1500 4:09.46 17th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
1500 4:11.22 38th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:10.10 33rd  (F)
32nd Millersville Metrics    Apr 5, 2014
5000 16:00.64 8th  (F)
Maryland Invitational    Mar 29, 2014
3000 9:07.54 10th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
3000 9:06.86 25th  (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 9:00.72 12th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
5000 16:30.00 37th  (F)
Haverford Invitational    Jan 25, 2014
3000 9:19.43 33rd  (F)
NYC Gotham Cup    Jan 10, 2014
5000 16:00.42 17th  (F)
New Year Invitational 2013    Dec 7, 2013
3000 9:05.58 3rd  (F)
CNU Invite    Oct 19, 2013
8K 26:53.2 32nd
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:29.3 355th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 26:56.0 109th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
8.4K 28:44.6 56th
Sea Gull Opener    Aug 31, 2013
8K 28:18.8 40th
Shippensburg Paul Kaiser Classic    Apr 27, 2013
1500 4:14.28 26th  (F)
2013 Widener Invitational    Apr 19-20, 2013
1500 4:12.86 45th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
1500 4:15.80 26th  (F)
Maryland Invitational    Mar 30, 2013
1500 4:14.84 22nd  (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 4:34.93 19th  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 2:07.45 34th  (F)
Terrapin Invitational    Jan 19, 2013
Mile 4:43.98 26th  (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:43.09 28th  (F)
New Year's Invitational    Dec 9, 2012
Mile 4:35.32 7th  (F)
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
1500 4:13.53 18th  (F)
Centennial League Championships    Oct 27, 2012
8K 27:02.3 5th
Baltimore Metro Cross Country Meet    Aug 31, 2012
5K 17:10.9 20th
100 Meters (Outdoor)
Top↑
13.28 (-0.8)
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
400 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
800 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
2015 Widener Invitational Apr 17-18, 2015
Hopkins Loyola Invitational Apr 11, 2015
Maryland Invitational Mar 28, 2015
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Hopkins Loyola Invitational Apr 12, 2014
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Widener Invitational Apr 19-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Maryland Invitational Mar 30, 2013
1500 Meters (Indoor)
Top↑
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 20, 2016
2016 Frank Colden Invitational Feb 6, 2016
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Terrapin Invitational Jan 17, 2015
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
Terrapin Invitational Jan 19, 2013
New Year's Invitational Dec 9, 2012
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Terrapin Invitational Jan 30, 2016
Father Diamond Jan 9, 2016
Metro Holiday Season Opener Dec 5, 2015
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Ramapo College Indoor Select Feb 7, 2015
Father Diamond Invitational Jan 10, 2015
Bow-Tie Track Classic Dec 6, 2014
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Invitational Jan 25, 2014
New Year Invitational 2013 Dec 7, 2013
5000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
32nd Millersville Metrics Apr 5, 2014
5000 Meters (Indoor)
Top↑
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
5k (XC)
Top↑
Baltimore Metro Cross Country Meet Aug 31, 2012
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015
Centennial Conference XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Centennial Conference XC Championships Nov 2, 2013
CNU Invite Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Sea Gull Opener Aug 31, 2013
Centennial League Championships Oct 27, 2012
Goucher College Cross Country Classic Oct 6, 2012
110 Hurdles (Outdoor)
Top↑
22.50 (0.3)
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
High Jump (Outdoor)
Top↑
4' 9"  
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Pole Vault (Outdoor)
Top↑
7' 0.5"  
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Long Jump (Outdoor)
Top↑
4.55m (1.0)
14' 11.25"  
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Shot Put (Outdoor)
Top↑
23' 6"  
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Discus (Outdoor)
Top↑
58' 4"  
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Javelin (Outdoor)
Top↑
118' 6"  
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
122' 7"  
12th Annual Paul Kaiser Classic Apr 30, 2016
124' 9"  
2016 McDaniel Twilight Meet Apr 26, 2016
Decathlon (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
4k (XC)
Top↑
Stevenson/Hopkins/McDaniel Tri Meet Sep 1, 2015
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 27, 2013
8.4k (XC)
Top↑
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013

2016 Outdoors

100 Meters
13.28 (-0.8)
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
400 Meters
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
1500 Meters
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
5000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
110 Hurdles
22.50 (0.3)
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
High Jump
4' 9"
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Pole Vault
7' 0.5"
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Long Jump
4.55m (1.0)
14' 11.25"
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Shot Put
23' 6"
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Discus
58' 4"
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Javelin
118' 6"
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
122' 7"
12th Annual Paul Kaiser Classic Apr 30, 2016
124' 9"
2016 McDaniel Twilight Meet Apr 26, 2016
Decathlon
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

100 Meters (Outdoor)
2016  
13.28 (-0.8)
400 Meters (Outdoor)
2016  
800 Meters (Indoor)
2013  
1000 Meters (Indoor)
2013  
Jan 11, 2013
1500 Meters (Outdoor)
2016  
2015  
Apr 17-18, 2015
2014  
2013  
Apr 19-20, 2013
1500 Meters (Indoor)
2012  
Mile (Indoor)
2016  
2015  
2013  
3000 Meters (Outdoor)
2014  
Mar 29, 2014
3000 Meters (Indoor)
2016  
2015  
2014  
5000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2014  
Apr 5, 2014
5000 Meters (Indoor)
2014  
Jan 10, 2014
5k (XC)
2012  
8k (XC)
2015  
2014  
2013  
2012  
110 Hurdles (Outdoor)
2016  
22.50 (0.3)
High Jump (Outdoor)
2016  
4' 9"
Pole Vault (Outdoor)
2016  
7' 0.5"
Long Jump (Outdoor)
2016  
4.55m (1.0)
14' 11.25"
Shot Put (Outdoor)
2016  
23' 6"
Discus (Outdoor)
2016  
58' 4"
Javelin (Outdoor)
2016  
124' 9"
Apr 26, 2016
Decathlon (Outdoor)
2016  
4k (XC)
2015  
4.97 Mile (XC)
2013  
8.4k (XC)
2013