College Bests

1000
2 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
5.87K (XC)
3000S
5.2K (XC)
Atlantic 10 Championships    Nov 01, 2014
5K 19:38.6 78th
Princeton XC Invitational    Oct 18, 2014
6K 24:13.0 188th
Mason XC Invitational    Oct 04, 2014
6K 25:06.3 18th
JMU Open Invitational Cross Country    Sep 13, 2014
5.2K 20:22.9 29th
MSU Legacy Track & Field Meet    04/18 - Apr 19, 2014
1500 4:51.08 12th  (F)
2014 Tribe Invitational    03/21 - Mar 22, 2014
3000 10:18.07 5th  (F)
Atlantic 10 Conference Championship    02/22 - Feb 23, 2014
Mile 5:11.88 13th  (F)
4x800 9:20.84 5th  (F)
DMR 12:04.97 7th  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
Mile 5:08.43 22nd  (F)
DMR 12:25.61 13th  (F)
Patriot Games    Feb 01, 2014
1000 3:02.02 4th  (F)
4x400 4:13.93 7th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:41.11 24th  (F)
Father Diamond Invitational    Jan 11, 2014
Mile 5:19.91 7th  (F)
4x800 9:44.42 3rd  (F)
Blue Ridge Open CC Meet    Oct 18, 2013
5K 19:52.2 82nd
Mason XC Invitational    Oct 05, 2013
6K 25:32.2 13th
Virginia Panorama Farms Invitational    Sep 28, 2013
5K 19:35.5 99th
Richmond Spider Open    Sep 06, 2013
2M 11:43.9 37th
CAA Outdoor Track & Field Championships    05/03 - May 04, 2013
3000S 11:38.18 9th  (F)
Morgan State Legacy Track Meet    04/19 - Apr 20, 2013
1500 4:55.76 10th  (F)
George Mason Spring Invitational    Apr 13, 2013
3000S 11:56.89 9th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
3000S 11:54.12 17th  (F)
2013 Tribe Invitational    03/22 - Mar 23, 2013
3000 10:34.06 10th  (F)
VCU Ram Invite    Mar 16, 2013
1500 5:04.00 13th  (F)
4x800 9:57.17 4th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 NT  
George Mason Father Diamond    Jan 05, 2013
1000 3:13.85 5th  (F)
4x800 10:01.93 6th  (F)
Mason Invitational    Sep 29, 2012
5.87K 24:07.2 24th
1000 Meters (Indoor)
Top↑
Patriot Games Feb 01, 2014
George Mason Father Diamond Jan 05, 2013
1500 Meters (Outdoor)
Top↑
MSU Legacy Track & Field Meet 04/18 - Apr 19, 2014
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
VCU Ram Invite Mar 16, 2013
Mile (Indoor)
Top↑
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
Father Diamond Invitational Jan 11, 2014
3000 Meters (Outdoor)
Top↑
2014 Tribe Invitational 03/21 - Mar 22, 2014
2013 Tribe Invitational 03/22 - Mar 23, 2013
3000 Meters (Indoor)
Top↑
UAlbany Great Dane Classic Jan 17, 2014
NT
UAlbany Great Dane Classic Jan 18, 2013
2 Mile (XC)
Top↑
Richmond Spider Open Sep 06, 2013
5k (XC)
Top↑
Atlantic 10 Championships Nov 01, 2014
Atlantic 10 Cross Country Championships Nov 02, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
54th Annual W&M Cross Country Invitational Sep 15, 2012
6k (XC)
Top↑
Princeton XC Invitational Oct 18, 2014
Mason XC Invitational Oct 04, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
Mason XC Invitational Oct 05, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
Colonial Athletic Association Championships Oct 27, 2012
University of Delaware's Blue Gold XC Invitational Oct 12, 2012
3000 Steeplechase (Outdoor)
Top↑
CAA Outdoor Track & Field Championships 05/03 - May 04, 2013
George Mason Spring Invitational Apr 13, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
5.87k (XC)
Top↑
Mason Invitational Sep 29, 2012
5.2k (XC)
Top↑
JMU Open Invitational Cross Country Sep 13, 2014

2014 XC

2014 Outdoors

1500 Meters
MSU Legacy Track & Field Meet 04/18 - Apr 19, 2014
3000 Meters
2014 Tribe Invitational 03/21 - Mar 22, 2014

2014 Indoors

1000 Meters
Patriot Games Feb 01, 2014
Mile
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
Father Diamond Invitational Jan 11, 2014
3000 Meters
UAlbany Great Dane Classic Jan 17, 2014
4 x 400 Relay
Patriot Games Feb 01, 2014
4 x 800 Relay
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
Father Diamond Invitational Jan 11, 2014
Distance Medley Relay
Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

1500 Meters
Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
VCU Ram Invite Mar 16, 2013
3000 Meters
2013 Tribe Invitational 03/22 - Mar 23, 2013
3000 Steeplechase
CAA Outdoor Track & Field Championships 05/03 - May 04, 2013
George Mason Spring Invitational Apr 13, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
4 x 800 Relay
VCU Ram Invite Mar 16, 2013

2013 Indoors

1000 Meters
George Mason Father Diamond Jan 05, 2013
3000 Meters
NT
UAlbany Great Dane Classic Jan 18, 2013
4 x 800 Relay
George Mason Father Diamond Jan 05, 2013

2012 XC

1000 Meters (Indoor)
2014  
Feb 01, 2014
2013  
Jan 05, 2013
1500 Meters (Outdoor)
2014  
04/18 - Apr 19, 2014
2013  
04/19 - Apr 20, 2013
Mile (Indoor)
2014  
02/07 - Feb 08, 2014
3000 Meters (Outdoor)
2014  
03/21 - Mar 22, 2014
2013  
03/22 - Mar 23, 2013
3000 Meters (Indoor)
2014  
Jan 17, 2014
2 Mile (XC)
2013  
5k (XC)
2014  
2013  
2012  
6k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2013  
5.87k (XC)
2012  
5.2k (XC)
2014