College Bests

1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
5000
5 MILE (XC)
10,000
  
Atlantic 10 Championships    May 7-8, 2016
5000 DNF  
Stony Brook University - Wolfie Invitational    Apr 23, 2016
1500 4:01.99 5th  (F)
4x400 3:38.30 5th  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
5000 14:58.09 3rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 32:21.75 31st  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
4x800 7:56.20 1st  (F)
Atlantic 10 Championship    Feb 20-21, 2016
5000 15:39.46 18th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:20.57 128th  (F)
NYC Metro Champs    Feb 4-5, 2016
5000 15:18.60 3rd  (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:01.11 31st  (F)
Sean Atkinson Invite    Jan 15, 2016
Mile 4:36.61 9th  (F)
Metropolitan Championship    Oct 9, 2015
5M 26:56.1 8th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 25:08.3 64th
Atlantic 10 Championships    May 2-3, 2015
10,000 31:08.49 6th  (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
1500 3:58.37 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
10,000 DNF  
4x1500 16:44.40 17th  (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
5000 14:52.67 1st  (F)
4x800 8:15.00 5th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
5000 14:44.56 17th  (F)
Atlantic 10 Championship    Feb 21-22, 2015
5000 15:04.61 10th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:16.16 93rd  (F)
NYC Metro Champs    Feb 5-6, 2015
3000 8:35.86 4th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 14:35.80 16th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:16.62 3rd  (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 8:35.71 1st  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 24:56.2 13th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:39.0 68th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 26:08.8 12th
Atlantic 10 Championships    May 3-4, 2014
1500 3:57.31 11th  (F)
Brick City Track & Field Classic    Apr 27, 2014
1500 4:08.57 3rd  (F)
Spring Invite    Apr 12, 2014
1500 3:56.65 35th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 8:47.61 16th  (F)
4x1500 16:45.29 17th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
5000 15:14.93 4th  (F)
4x800 7:56.76 1st  (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
Mile 4:20.05 8th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:17.06 92nd  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
DMR 10:18.56 4th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 4:20.47 66th  (F)
4x400 3:32.83 38th  (F)
Saturday Night Shootout    Jan 18, 2014
Mile 4:21.50 6th  (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
3000 8:53.67 7th  (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:37.63 20th  (F)
DMR 10:31.94 4th  (F)
NYC Metro Cross Country Championships    Oct 11, 2013
8K 26:55.0 17th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 26:56.8 64th
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
10,000 32:56.27 21st  (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
10,000 32:47.90 1st  (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 4:07.73 22nd  (F)
4x1500 16:43.73 10th  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000 8:46.31 5th  (F)
VCU Ram Invite    Mar 16, 2013
5000 15:27.64 8th  (F)
4x800 8:14.78 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
Mile 4:28.95 20th  (F)
URI Coaches Tribute Invitational    Feb 2, 2013
3000 8:59.39 8th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
DMR 10:19.66 2nd  (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
Mile 4:28.76 13th  (F)
NYC Gotham Cup    Jan 11, 2013
1000 2:43.20 29th  (F)
Rutgers Tri-Meet    Jan 4-5, 2013
Mile 4:31.17 3rd  (F)
4x800 8:22.86 1st  (F)
Tribe Open    Oct 13, 2012
8K 26:14.6 7th
Purple Valley Classic    Sep 22, 2012
8K 27:31.4 36th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 27:22.9 24th
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
NYC Gotham Cup Jan 11, 2013
1500 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 23, 2016
Stony Brook University - Wolfie Invitational Apr 18, 2015
Atlantic 10 Championships May 3-4, 2014
Brick City Track & Field Classic Apr 27, 2014
Spring Invite Apr 12, 2014
2013 Colonial Relays Apr 4-6, 2013
Mile (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
Sean Atkinson Invite Jan 15, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Saturday Night Shootout Jan 18, 2014
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
Rutgers Tri-Meet Jan 4-5, 2013
3000 Meters (Outdoor)
Top↑
2014 Colonial Relays Apr 3-5, 2014
Lafayette 7 Way Invitational Mar 30, 2013
3000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
NYC Metro Champs Feb 5-6, 2015
Yale Collegiate Invitational Jan 10, 2015
2014 Yale Collegiate Invitational Jan 11, 2014
URI Coaches Tribute Invitational Feb 2, 2013
5000 Meters (Outdoor)
Top↑
DNF
Atlantic 10 Championships May 7-8, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
2015 Fred Hardy Invitational Mar 27-28, 2015
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
VCU Ram Invite Mar 16, 2013
5000 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
NYC Metro Champs Feb 4-5, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Atlantic 10 Championship Feb 21-22, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
10,000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
Atlantic 10 Championships May 2-3, 2015
DNF
2015 Colonial Relays Apr 2-4, 2015
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
Atlantic 10 Championships Nov 1, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
NYC Metro Cross Country Championships Oct 11, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Atlantic 10 Cross Country Championships Oct 27, 2012
Tribe Open Oct 13, 2012
Metropolitan Conference Cross Country Championships Oct 5, 2012
Purple Valley Classic Sep 22, 2012
4.97 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014
5 Mile (XC)
Top↑
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2016 Outdoors

1500 Meters
Stony Brook University - Wolfie Invitational Apr 23, 2016
5000 Meters
DNF
Atlantic 10 Championships May 7-8, 2016
Mets Outdoor Track and Field Championships Apr 8-9, 2016
10,000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 400 Relay
Stony Brook University - Wolfie Invitational Apr 23, 2016
4 x 800 Relay
2016 Fred Hardy Invitational Mar 25-26, 2016

2016 Indoors

Mile
David Hemery Valentine Invitational Feb 12-13, 2016
Sean Atkinson Invite Jan 15, 2016
3000 Meters
NYC Gotham Cup Jan 22, 2016
5000 Meters
Atlantic 10 Championship Feb 20-21, 2016
NYC Metro Champs Feb 4-5, 2016

2015 XC

2015 Outdoors

1500 Meters
Stony Brook University - Wolfie Invitational Apr 18, 2015
5000 Meters
2015 Fred Hardy Invitational Mar 27-28, 2015
10,000 Meters
Atlantic 10 Championships May 2-3, 2015
DNF
2015 Colonial Relays Apr 2-4, 2015
4 x 800 Relay
2015 Fred Hardy Invitational Mar 27-28, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Atlantic 10 Championships May 3-4, 2014
Brick City Track & Field Classic Apr 27, 2014
Spring Invite Apr 12, 2014
3000 Meters
2014 Colonial Relays Apr 3-5, 2014
5000 Meters
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4 x 800 Relay
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
4 x 1500 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
2013 Colonial Relays Apr 4-6, 2013
3000 Meters
Lafayette 7 Way Invitational Mar 30, 2013
5000 Meters
VCU Ram Invite Mar 16, 2013
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
4 x 800 Relay
VCU Ram Invite Mar 16, 2013
4 x 1500 Relay
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

1000 Meters
NYC Gotham Cup Jan 11, 2013
Mile
Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
Rutgers Tri-Meet Jan 4-5, 2013
3000 Meters
URI Coaches Tribute Invitational Feb 2, 2013
4 x 800 Relay
Rutgers Tri-Meet Jan 4-5, 2013
Distance Medley Relay
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013

2012 XC

1000 Meters (Indoor)
2014  
Jan 10, 2014
2013  
Jan 11, 2013
1500 Meters (Outdoor)
2016  
2015  
2014  
Apr 12, 2014
2013  
Apr 4-6, 2013
Mile (Indoor)
2016  
2015  
2014  
2013  
3000 Meters (Outdoor)
2014  
Apr 3-5, 2014
2013  
3000 Meters (Indoor)
2016  
Jan 22, 2016
2015  
2014  
2013  
5000 Meters (Outdoor)
2016  
2015  
Mar 27-28, 2015
2014  
2013  
Mar 16, 2013
5000 Meters (Indoor)
2016  
Feb 4-5, 2016
2015  
5k (XC)
2015  
10,000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
May 2-3, 2015
2013  
10k (XC)
2014  
2012  
8k (XC)
2014  
2013  
2012  
4.97 Mile (XC)
2015  
2014  
5 Mile (XC)
2015  
2014  
2012