College Bests

1500
5:19.00 (0.0)
3000S
11:53.05 (0.0)
MILE
5:44.71 (0.0)
3K (XC)
3000
11:12.54 (0.0)
5K (XC)
5000
19:06.10 (0.0)
6K (XC)
UW-La Crosse Eagle Open    May 13, 2016
3000S 12:52.67 4th  (F)
UMAC Outdoor Track & Field Championships    May 6-7, 2016
5000 20:45.08 5th  (F)
3000S 13:16.14 2nd  (F)
Cobber Twilight    Apr 26, 2016
3000S 12:47.80 1st  (F)
Lee Krough Invitational    Apr 16, 2016
5000 20:28.14 9th  (F)
CSB-SJU Outdoor Invitational    Apr 10-11, 2016
1500 5:33.40 17th  (F)
Hamline Invitational    Apr 3, 2016
3000S 12:40.96 8th  (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
3000 11:54.46 8th  (F)
5000 20:22.38 6th  (F)
CSB-SJU Invitational    Feb 20, 2016
Mile 6:07.32 12th  (F)
3000 12:04.68 6th  (F)
The Showcase    Feb 12, 2016
5000 20:35.84 16th  (F)
Cobber Duals    Jan 30, 2016
3000 12:15.32 16th  (F)
2015 UMAC Championships    Oct 31, 2015
6K 25:23.8 10th
St. Bonifacius Invitational    Oct 17, 2015
6K 24:49.0 12th
Running of the Cows    Oct 3, 2015
6K 24:40.2 50th
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 24:41.8 63rd
Augustana Twilight XC Meet    Sep 4, 2015
3K 19:31.0 87th
UMAC Track and Field Outdoor Championships    May 1-2, 2015
5000 19:37.76 3rd  (F)
3000S 11:53.05 3rd  (F)
Drake Alternative    Apr 25, 2015
1500 5:19.00 20th  (F)
Carleton Relays    Apr 18, 2015
3000S 12:16.00 4th  (F)
Hamline Invitational    Apr 11, 2015
5000 19:06.10 26th  (F)
Dordt Invitational - 2015    Apr 2, 2015
3000S 12:14.30 4th  (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2015
3000 11:16.51 4th  (F)
5000 19:18.12 4th  (F)
CSB-SJU Invitational    Feb 21, 2015
Mile 5:44.71 10th  (F)
2015 UW-MN Dual    Feb 14, 2015
3000 11:12.54 3rd  (F)
Cobber Duals    Jan 31, 2015
5000 19:54.69 4th  (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6K 24:59.7 103rd
2014 UMAC CC Championships    Nov 1, 2014
6K 24:10.0 5th
St. Bonifacius Invite    Oct 18, 2014
6K 23:50.0 7th
BluGold Invitational    Oct 3, 2014
6K 24:30.7 121st
St Olaf Invitational    Sep 20, 2014
6K 24:45.0 62nd
Dutch Invitational    Sep 6, 2014
6K 25:28.3 39th
UW La Crosse Eagle Open    May 9, 2014
3000S 12:36.45 9th  (F)
UMAC Track and Field Outdoor Championships    May 3, 2014
5000 19:38.04 5th  (F)
NSU Open    Apr 18, 2014
3000 11:47.00 8th  (F)
Lee Krough Invitational    Apr 12, 2014
5000 19:57.95 8th  (F)
UMAC Indoor Track and Field Championships    Feb 22, 2014
5000 20:40.19 5th  (F)
2014 UW-River Falls Invitational    Feb 8, 2014
3000 11:56.19 11th  (F)
Cobber Duals    Feb 1, 2014
5000 20:55.85 9th  (F)
UMAC CC Championships    Nov 2, 2013
6K 25:35.7 20th
Jimmie Invitational Cross Country Meet    Oct 11, 2013
5K 21:08.0 22nd
UW-Eau Claire Blugold Invite    Oct 4, 2013
6K 26:00.9 261st
St Olaf Invitational    Sep 21, 2013
6K 26:33.8 161st
UMAC Track and Field Outdoor Championships    May 4, 2013
5000 21:54.34 5th  (F)
Drake Alternative    Apr 27, 2013
5000 22:13.83 17th  (F)
Hamline Invitational    Apr 6, 2013
5000 22:54.69 58th  (F)
UMAC Indoor Track and Field Championship    Feb 23, 2013
5000 23:10.67 7th  (F)
Cobber Duals    Feb 2, 2013
3000 13:13.96 11th  (F)
2012 UMAC Cross Country Championships    Oct 27, 2012
6K 27:34.4 48th
Roy Griak Invitational    Sep 29, 2012
6K 28:11.3 304th
St Olaf Invitational    Sep 15, 2012
6K 27:37.2 229th
1500 Meters (Outdoor)
Top↑
CSB-SJU Outdoor Invitational Apr 10-11, 2016
Drake Alternative Apr 25, 2015
Mile (Indoor)
Top↑
CSB-SJU Invitational Feb 20, 2016
CSB-SJU Invitational Feb 21, 2015
3000 Meters (Outdoor)
Top↑
NSU Open Apr 18, 2014
3000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
CSB-SJU Invitational Feb 20, 2016
Cobber Duals Jan 30, 2016
UMAC Indoor Track and Field Championship Feb 27-28, 2015
2015 UW-MN Dual Feb 14, 2015
2014 UW-River Falls Invitational Feb 8, 2014
Cobber Duals Feb 2, 2013
3k (XC)
Top↑
Augustana Twilight XC Meet Sep 4, 2015
5000 Meters (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6-7, 2016
Lee Krough Invitational Apr 16, 2016
UMAC Track and Field Outdoor Championships May 1-2, 2015
Hamline Invitational Apr 11, 2015
UMAC Track and Field Outdoor Championships May 3, 2014
Lee Krough Invitational Apr 12, 2014
UMAC Track and Field Outdoor Championships May 4, 2013
Drake Alternative Apr 27, 2013
Hamline Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships Feb 26-27, 2016
The Showcase Feb 12, 2016
UMAC Indoor Track and Field Championship Feb 27-28, 2015
Cobber Duals Jan 31, 2015
UMAC Indoor Track and Field Championships Feb 22, 2014
Cobber Duals Feb 1, 2014
UMAC Indoor Track and Field Championship Feb 23, 2013
5k (XC)
Top↑
Jimmie Invitational Cross Country Meet Oct 11, 2013
6k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
Running of the Cows Oct 3, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
2014 UMAC CC Championships Nov 1, 2014
St. Bonifacius Invite Oct 18, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
Dutch Invitational Sep 6, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
UMAC CC Championships Nov 2, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
St Olaf Invitational Sep 21, 2013
2012 UMAC Cross Country Championships Oct 27, 2012
Roy Griak Invitational Sep 29, 2012
St Olaf Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
UW-La Crosse Eagle Open May 13, 2016
UMAC Outdoor Track & Field Championships May 6-7, 2016
Cobber Twilight Apr 26, 2016
Hamline Invitational Apr 3, 2016
UMAC Track and Field Outdoor Championships May 1-2, 2015
Carleton Relays Apr 18, 2015
Dordt Invitational - 2015 Apr 2, 2015
UW La Crosse Eagle Open May 9, 2014

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
CSB-SJU Invitational Feb 21, 2015
3000 Meters
UMAC Indoor Track and Field Championship Feb 27-28, 2015
2015 UW-MN Dual Feb 14, 2015
5000 Meters
UMAC Indoor Track and Field Championship Feb 27-28, 2015
Cobber Duals Jan 31, 2015

2014 XC

2014 Outdoors

3000 Meters
NSU Open Apr 18, 2014
5000 Meters
UMAC Track and Field Outdoor Championships May 3, 2014
Lee Krough Invitational Apr 12, 2014
3000 Steeplechase
UW La Crosse Eagle Open May 9, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

3000 Meters
Cobber Duals Feb 2, 2013
5000 Meters
UMAC Indoor Track and Field Championship Feb 23, 2013

2012 XC

1500 Meters (Outdoor)
2016  
Apr 10-11, 2016
2015  
Apr 25, 2015
Mile (Indoor)
2016  
Feb 20, 2016
2015  
Feb 21, 2015
3000 Meters (Outdoor)
2014  
Apr 18, 2014
3000 Meters (Indoor)
2016  
2015  
Feb 14, 2015
2014  
2013  
Feb 2, 2013
3k (XC)
2015  
5000 Meters (Outdoor)
2016  
Apr 16, 2016
2015  
Apr 11, 2015
2014  
2013  
5000 Meters (Indoor)
2016  
2015  
2014  
2013  
5k (XC)
2013  
6k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
Apr 3, 2016
2015  
2014  
May 9, 2014