College Bests

800
2:15.02 (0.0)
5000
17:01.80 (0.0)
1500
4:38.65 (0.0)
3000S
11:27.31 (0.0)
MILE
4:57.87 (0.0)
5K (XC)
3000
9:48.31 (0.0)
8K (XC)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:54.33 55th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 2:19.74 25th  (F)
Westminster Invitational 2016    Apr 16, 2016
800 2:15.02 73rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:16.51 33rd  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
800 2:18.55 46th  (F)
Mile 4:57.87 46th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 5:06.54 36th  (F)
Highlander Invitational    Jan 22, 2016
3000 10:08.74 40th  (F)
RIT Tiger Invitational    Jan 16, 2016
Mile 5:15.51 35th  (F)
Houghton December Classic    Dec 4, 2015
Mile 5:00.53 6th  (F)
NCCAA XC Championships    Nov 14, 2015
8K 29:05.9 112nd
Empire 8 Championships    Oct 31, 2015
8K 28:21.9 60th
Gettysburg Invitational    Oct 17, 2015
8K 29:55.6 144th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 29:13.2 408th
Highlander Invitational    Sep 19, 2015
8K 29:11.1 15th
St. John Fisher Cardinal Classic    Apr 25, 2015
3000S 11:27.31 8th  (F)
Ithaca College Tuesday Meet    Apr 21, 2015
800 2:19.16 7th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 18:04.44 17th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 4:38.65 68th  (F)
Houghton Midweek Classic    Apr 8, 2015
800 2:18.14 5th  (F)
NCCAA Indoor Track & Field Championships    Feb 20-21, 2015
DMR 11:54.09 14th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 17:49.51 20th  (F)
Highlander Multi/Open    Jan 30-31, 2015
Mile 5:06.49 10th  (F)
Highlander Invitational    Jan 24, 2015
5000 18:11.26 7th  (F)
NCCAA XC Championships    Nov 15, 2014
8K 28:48.4 116th
Empire 8 XC Championships    Nov 1, 2014
8K 30:01.7 69th
LHU Go-Fast River Run    Oct 25, 2014
8K 30:00.5 120th
Hamilton Cross Country Invitational    Oct 11, 2014
8K 29:27.7 105th
Highlander Invitational    Sep 20, 2014
8K 29:17.6 16th
ROC City Track & Field Classic    Apr 12, 2014
5000 17:56.18 17th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 17:46.77 50th  (F)
Bomber Invitational    Feb 15-16, 2014
3000 10:16.95 59th  (F)
Golden Eagle Invitational    Feb 8, 2014
5000 17:45.74 23rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 17:58.06 20th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
5000 18:20.84 11th  (F)
RIT Invitational    Jan 18, 2014
3000 10:20.08 22nd  (F)
Brockport Early Season Invite    Dec 7, 2013
Mile 5:21.79 16th  (F)
Empire 8 XC Championships    Nov 2, 2013
8K 31:01.9 73rd
Hamilton College Invitational    Oct 12, 2013
8K 32:16.5 107th
Highlander Homecoming Invitational    Oct 5, 2013
8K 29:31.3 7th
Highlander Invitational    Sep 21, 2013
8K 30:01.5 74th
Highlander Short Course Invitational    Aug 30, 2013
5K 18:08.7 24th
Roanoke College Track and Field Invitational    Mar 16, 2013
5000 18:20.60 1st  (F)
Cornell Kane Invitational 2013    Feb 9, 2013
3000 10:22.44 40th  (F)
Brockport Invitational    Feb 1-2, 2013
3000 10:11.48 39th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 17:01.80 13th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
800 2:25.23 36th  (F)
3000 10:13.89 25th  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 5:18.26 20th  (F)
3000 9:48.31 14th  (F)
Brockport Alumni Run    Dec 8, 2012
3000 10:20.32 12th  (F)
4x400 4:04.72 5th  (F)
NCCAA Cross Country Championships    Nov 10, 2012
8K 30:54.9 199th
Gettysburg Invitational    Oct 13, 2012
8K 30:39.0 278th
Geneseo XC Invitational    Sep 29, 2012
8K 30:13.6 55th
Highlander Invitational    Sep 22, 2012
8K 29:56.7 59th
800 Meters (Outdoor)
Top↑
Empire 8 Track & Field Championships Apr 23, 2016
Westminster Invitational 2016 Apr 16, 2016
Ithaca College Tuesday Meet Apr 21, 2015
Houghton Midweek Classic Apr 8, 2015
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
SPIRE North Coast Indoor T&F Open Jan 19, 2013
1500 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6-7, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
Houghton December Classic Dec 4, 2015
Highlander Multi/Open Jan 30-31, 2015
Brockport Early Season Invite Dec 7, 2013
RIT Tiger Invitational Jan 12, 2013
3000 Meters (Indoor)
Top↑
Highlander Invitational Jan 22, 2016
Bomber Invitational Feb 15-16, 2014
RIT Invitational Jan 18, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
Brockport Alumni Run Dec 8, 2012
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
ROC City Track & Field Classic Apr 12, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
Roanoke College Track and Field Invitational Mar 16, 2013
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Highlander Invitational Jan 24, 2015
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Empire 8 Indoor Track & Field Championships Jan 26, 2013
5k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
8k (XC)
Top↑
NCCAA XC Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Highlander Invitational Sep 19, 2015
NCCAA XC Championships Nov 15, 2014
Empire 8 XC Championships Nov 1, 2014
LHU Go-Fast River Run Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Highlander Invitational Sep 20, 2014
Empire 8 XC Championships Nov 2, 2013
Hamilton College Invitational Oct 12, 2013
Highlander Homecoming Invitational Oct 5, 2013
Highlander Invitational Sep 21, 2013
NCCAA Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
Highlander Invitational Sep 22, 2012
3000 Steeplechase (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 25, 2015

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
Highlander Multi/Open Jan 30-31, 2015
5000 Meters
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Highlander Invitational Jan 24, 2015
Distance Medley Relay
NCCAA Indoor Track & Field Championships Feb 20-21, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2016  
2015  
Apr 8, 2015
800 Meters (Indoor)
2016  
2013  
1500 Meters (Outdoor)
2016  
2015  
Mile (Indoor)
2016  
2015  
Jan 30-31, 2015
2013  
2013  
Jan 12, 2013
3000 Meters (Indoor)
2016  
Jan 22, 2016
2014  
Feb 15-16, 2014
2013  
Jan 12, 2013
5000 Meters (Outdoor)
2015  
2014  
2013  
5000 Meters (Indoor)
2015  
2014  
Feb 8, 2014
2013  
5k (XC)
2013  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015