College Bests

500 800
1000 1500
MILE 5K (XC)
6K (XC) 3 MILE (XC)
2016 ECC Outdoor Championships    Apr 23, 2016
800 2:40.89 22nd (F)
Rider Invite    Apr 9, 2016
800 2:31.97 11th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
800 2:32.49 19th (F)
Miami Hurricane Invitational    Mar 18-19, 2016
800 2:34.67 8th (F)
Sharks Invitational    Mar 16, 2016
800 2:41.06 9th (F)
1500 5:38.06 10th (F)
4x400 4:19.79 2nd (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
500 1:23.57 6th (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:47.21 10th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:27.94 112th (F)
NYC Gotham Cup    Jan 22, 2016
800 2:39.32 61st (F)
STAC vs Bowie Dual Meet (Corrected)    Jan 15, 2016
4x800 10:17.12 1st (F)
DMR 13:01.80 1st (F)
Spartan Regional Invite    Jan 15, 2016
4x800 10:17.12 2nd (F)
DMR 13:01.80 3rd (F)
Villanova Open    Jan 8, 2016
800 2:39.37 43rd (F)
The Elm City Challenge    Dec 10-11, 2015
800 2:29.30 6th (F)
4x400 4:29.15 5th (F)
Metro Holiday Season Opener    Dec 5, 2015
1000 3:25.74 25th (F)
4x800 10:27.20 4th (F)
East Coast Conference Championships    Oct 24, 2015
5k 19:59.6 21st
LIU Post Cross Country Invitational    Sep 19, 2015
5k 21:06.3 26th
ECC Outdoor Track and Field Championship    Apr 18, 2015
800 2:48.32 21st (F)
Rider Invite    Apr 11, 2015
800 2:42.70 10th (F)
4x400 4:16.27 4th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 5:39.00 46th (F)
4x400 4:40.22 14th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
1000 3:15.22 4th (F)
4x800 10:49.87 3rd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
1000 3:17.51 79th (F)
CTC Indoor Track Championships    Feb 8, 2015
500 1:28.88 8th (F)
4x400 4:18.31 4th (F)
Metro Team Challenge    Jan 23, 2015
800 2:38.03 47th (F)
DMR 12:39.24 7th (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 3:39.01 43rd (F)
The Elm City Challenge    Dec 11-12, 2014
Mile 6:08.95 9th (F)
Haverford Invitational    Oct 24, 2014
3M 20:53.9 57th
Highlander XC Challenge D2/D3    Oct 4, 2014
5k 20:02.0 23rd
Harry F. Anderson Invitational    Sep 27, 2014
5k 21:18.2 133rd
Angelo Booker May Weekend Classic    May 3, 2014
1500 5:36.99 4th (F)
ECC Outdoor Track and Field Championship    Apr 19, 2014
1500 5:08.04 7th (F)
4x800 9:58.7 2nd (F)
Rider Invite    Apr 12, 2014
1500 5:05.94 5th (F)
4x800 10:32.84 1st (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 5:24.37 28th (F)
Maryland Invitational    Mar 29, 2014
1500 5:15.10 19th (F)
VCU Ram Invite    Mar 22, 2014
1500 5:33.41 21st (F)
4x800 10:49.69 3rd (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
800 2:33.66 7th (F)
4x800 10:27.09 3rd (F)
DMR 13:22.42 2nd (F)
Molloy Lions Invite    Feb 14, 2014
800 2:34.54 3rd (F)
4x400 4:37.87 6th (F)
CTC Indoor Championships    Feb 8, 2014
800 2:30.75 1st (F)
4x400 4:10.89 3rd (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
1000 3:13.66 40th (F)
Saturday Night Shootout    Jan 18, 2014
800 2:28.33 11th (F)
4x800 10:31.78 4th (F)
NYC Gotham Cup    Jan 10, 2014
1000 3:16.80 17th (F)
4x800 10:54.85 6th (F)
Tiger's All Comers Meet    Jan 4, 2014
800 2:37.56 8th (F)
Bill Ward Invitational    Dec 6, 2013
Mile 5:46.78 4th (F)
East Coast Conference Championships    Oct 27, 2013
5k 20:08.9 32nd
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6k 26:56.6 48th
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
800 2:41.62 14th (F)
4x400 4:15.9 5th (F)
Penn Relays    Apr 25-27, 2013
4x400 4:21.07
CTC Outdoor Championships    Apr 19-20, 2013
4x400 4:14.82 3rd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x400 4:14.82 3rd (F)
VCU Ram Invite    Mar 16, 2013
1500 5:35.83 31st (F)
East Coast Conference Indoor Championships    Feb 23, 2013
1000 3:22.52 6th (F)
DMR 12:58.35 1st (F)
Molloy College Lions Invitational    Feb 15, 2013
800 2:38.85 16th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
1000 3:15.58 25th (F)
DMR 12:39.96 11th (F)
NYU Team Challenge    Jan 19, 2013
800 2:29.96 13th (F)
4x800 10:04.05 6th (F)
NYC Gotham Cup    Jan 11, 2013
DMR 13:04.77 7th (F)
Army Crowell Open    Jan 5, 2013
800 2:36.02 7th (F)
Yale Season Opener 2012    Dec 8, 2012
1000 3:16.63 3rd (F)
2012 CTC Relays    Dec 2, 2012
4x800 10:07.26 1st (F)
DMR 13:21.69 4th (F)
East Coast Conference    Oct 21, 2012
5k 20:38.2 20th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 25:21.8 246th
LIU Post XC Invitational    Sep 15, 2012
5k 20:54.9 39th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5k 21:36.9 64th
500 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
CTC Indoor Track Championships Feb 8, 2015
800 Meters (Outdoor)
Top↑
2016 ECC Outdoor Championships Apr 23, 2016
Rider Invite Apr 9, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Miami Hurricane Invitational Mar 18-19, 2016
Sharks Invitational Mar 16, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
ECC Outdoor Track & Field Championships Apr 27-28, 2013
800 Meters (Indoor)
Top↑
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Villanova Open Jan 8, 2016
The Elm City Challenge Dec 10-11, 2015
Metro Team Challenge Jan 23, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
Molloy Lions Invite Feb 14, 2014
CTC Indoor Championships Feb 8, 2014
Saturday Night Shootout Jan 18, 2014
Tiger's All Comers Meet Jan 4, 2014
Molloy College Lions Invitational Feb 15, 2013
NYU Team Challenge Jan 19, 2013
Army Crowell Open Jan 5, 2013
1000 Meters (Indoor)
Top↑
Metro Holiday Season Opener Dec 5, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Yale Collegiate Invitational Jan 10, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
NYC Gotham Cup Jan 10, 2014
East Coast Conference Indoor Championships Feb 23, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Yale Season Opener 2012 Dec 8, 2012
1500 Meters (Outdoor)
Top↑
Sharks Invitational Mar 16, 2016
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Angelo Booker May Weekend Classic May 3, 2014
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Maryland Invitational Mar 29, 2014
VCU Ram Invite Mar 22, 2014
VCU Ram Invite Mar 16, 2013
Mile (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
The Elm City Challenge Dec 11-12, 2014
Bill Ward Invitational Dec 6, 2013
4 x 400 Relay (Outdoor)
Top↑
Sharks Invitational Mar 16, 2016
Rider Invite Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
ECC Outdoor Track & Field Championships Apr 27-28, 2013
Penn Relays Apr 25-27, 2013
CTC Outdoor Championships Apr 19-20, 2013
2013 CTC Outdoor Championship Apr 19-20, 2013
4 x 400 Relay (Indoor)
Top↑
The Elm City Challenge Dec 10-11, 2015
CTC Indoor Track Championships Feb 8, 2015
Molloy Lions Invite Feb 14, 2014
CTC Indoor Championships Feb 8, 2014
4 x 800 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
4 x 800 Relay (Indoor)
Top↑
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
Saturday Night Shootout Jan 18, 2014
NYC Gotham Cup Jan 10, 2014
NYU Team Challenge Jan 19, 2013
2012 CTC Relays Dec 2, 2012
Distance Medley Relay (Indoor)
Top↑
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
Metro Team Challenge Jan 23, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
East Coast Conference Indoor Championships Feb 23, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
NYC Gotham Cup Jan 11, 2013
2012 CTC Relays Dec 2, 2012
5k
Top↑
East Coast Conference Championships Oct 24, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
East Coast Conference Championships Oct 27, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
East Coast Conference Oct 21, 2012
LIU Post XC Invitational Sep 15, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012
6k
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
NCAA Division II East Region Cross Country Championships Nov 3, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
3 Mile
Top↑
Haverford Invitational Oct 24, 2014

2016 Outdoors

800 Meters
2016 ECC Outdoor Championships April 23, 2016
Rider Invite April 9, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
Miami Hurricane Invitational March 18-19, 2016
Sharks Invitational March 16, 2016
1500 Meters
Sharks Invitational March 16, 2016
4 x 400 Relay
Sharks Invitational March 16, 2016

2016 Indoors

500 Meters
ECC Indoor Track & Field Championships February 26, 2016
800 Meters
John Thomas Terrier Invitational January 29-30, 2016
NYC Gotham Cup January 22, 2016
Villanova Open January 8, 2016
Mile
Molloy College Lions Invite February 12, 2016
4 x 800 Relay
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016
Distance Medley Relay
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016

2015 Indoors

500 Meters
CTC Indoor Track Championships February 8, 2015
800 Meters
The Elm City Challenge December 10-11, 2015
Metro Team Challenge January 23, 2015
1000 Meters
Metro Holiday Season Opener December 5, 2015
ECC Indoor Track and Field Championship February 21, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Yale Collegiate Invitational January 10, 2015
4 x 400 Relay
The Elm City Challenge December 10-11, 2015
CTC Indoor Track Championships February 8, 2015
4 x 800 Relay
Metro Holiday Season Opener December 5, 2015
ECC Indoor Track and Field Championship February 21, 2015
Distance Medley Relay
Metro Team Challenge January 23, 2015

2015 XC

2015 Outdoors

800 Meters
ECC Outdoor Track and Field Championship April 18, 2015
Rider Invite April 11, 2015
1500 Meters
Ramapo College Roadrunner Invitational April 3- 4, 2015
4 x 400 Relay
Rider Invite April 11, 2015
Ramapo College Roadrunner Invitational April 3- 4, 2015

2014 Indoors

800 Meters
ECC Indoor Track and Field Championship February 22, 2014
Molloy Lions Invite February 14, 2014
CTC Indoor Championships February 8, 2014
Saturday Night Shootout January 18, 2014
Tiger's All Comers Meet January 4, 2014
1000 Meters
Boston University John Thomas Terrier January 24-25, 2014
NYC Gotham Cup January 10, 2014
Mile
The Elm City Challenge December 11-12, 2014
4 x 400 Relay
Molloy Lions Invite February 14, 2014
CTC Indoor Championships February 8, 2014
4 x 800 Relay
ECC Indoor Track and Field Championship February 22, 2014
Saturday Night Shootout January 18, 2014
NYC Gotham Cup January 10, 2014
Distance Medley Relay
ECC Indoor Track and Field Championship February 22, 2014

2014 XC

2014 Outdoors

2013 Indoors

800 Meters
Molloy College Lions Invitational February 15, 2013
NYU Team Challenge January 19, 2013
Army Crowell Open January 5, 2013
1000 Meters
East Coast Conference Indoor Championships February 23, 2013
2013 Boston University Terrier Classic January 25-26, 2013
Mile
Bill Ward Invitational December 6, 2013
4 x 800 Relay
NYU Team Challenge January 19, 2013
Distance Medley Relay
East Coast Conference Indoor Championships February 23, 2013
2013 Boston University Terrier Classic January 25-26, 2013
NYC Gotham Cup January 11, 2013

2013 XC

2013 Outdoors

800 Meters
ECC Outdoor Track & Field Championships April 27-28, 2013
1500 Meters
VCU Ram Invite March 16, 2013
4 x 400 Relay
ECC Outdoor Track & Field Championships April 27-28, 2013
Penn Relays April 25-27, 2013
CTC Outdoor Championships April 19-20, 2013
2013 CTC Outdoor Championship April 19-20, 2013

2012 Indoors

1000 Meters
Yale Season Opener 2012 December 8, 2012
4 x 800 Relay
2012 CTC Relays December 2, 2012
Distance Medley Relay
2012 CTC Relays December 2, 2012

2012 XC

800 Meters (Outdoors)
2016  
(Apr 9, 2016)
2015  
(Apr 11, 2015)
2013  
1500 Meters (Outdoors)
2016  
(Mar 16, 2016)
2015  
2014  
(Apr 12, 2014)
2013  
(Mar 16, 2013)
500 Meters (Indoors)
2016  
2015  
800 Meters (Indoors)
2016  
(Jan 29-30, 2016)
2015  
(Dec 10-11, 2015)
2014  
(Jan 18, 2014)
2013  
(Jan 19, 2013)
1000 Meters (Indoors)
2015  
2014  
2013  
2012  
(Dec 8, 2012)
Mile (Indoors)
2016  
(Feb 12, 2016)
2014  
(Dec 11-12, 2014)
2013  
(Dec 6, 2013)
5k (XC)
2015  
2014  
2013  
2012  
Oct 21, 2012
6k (XC)
2015  
2014  
2013  
2012  
3 Mile (XC)
2014  
Oct 24, 2014