College Bests

800
10,000
1000
3 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
5000 METERS (XC)
5000
  
↓Competing for Saint Francis (Pa.)
Northeast Conference Championship    May 7-8, 2016
10,000 41:58.07 15th  (F)
Red Flash Open 2016    Apr 30, 2016
1500 5:31.99 12th  (F)
Bucknell Team Challenge    Apr 23, 2016
5000 20:22.27 7th  (F)
Greyhound Invitational    Apr 15-16, 2016
1500 5:22.87 51st  (F)
Spring Invitational    Apr 9, 2016
5000 20:02.40 30th  (F)
Jim Taylor Invitational    Mar 26, 2016
10,000 41:14.48 2nd  (F)
Crusader Classic (Last One)    Feb 6, 2016
5000 20:49.23 15th  (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
3000 11:56.71 57th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:15.4 125th
Lehigh Paul Short Run    Oct 2, 2015
6K 27:00.4 253rd
Northeast Conference Championship    May 2-3, 2015
10,000 44:58.54 20th  (F)
Saint Francis University Red Flash Open    Apr 25, 2015
3000 12:15.78 7th  (F)
Bucknell Team Challenge    Apr 18, 2015
1500 5:49.94 27th  (F)
Mason Spring Invitational    Apr 11, 2015
5000 21:04.06 31st  (F)
Northeast Conference Championship    Feb 21-22, 2015
5000 19:37.48 20th  (F)
Akron Invitational    Feb 6-7, 2015
3000 11:05.20 17th  (F)
Gulden Invitational    Jan 24, 2015
Mile 5:34.36 15th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 11:05.28 30th  (F)
Bison Opener    Dec 5-6, 2014
5000 19:29.19 11th  (F)
Northeast Conference Championship    Nov 1, 2014
5000K 19:32.5 40th
Princeton XC Invitational    Oct 18, 2014
6K 24:56.0 221st
CCSU Ted Owen Invitational    Sep 27, 2014
5K 20:12.4 52nd
Bison Open    Aug 30, 2014
3M 18:47.0 34th
Northeast Conference Championship    May 3-4, 2014
1500 5:18.60 21st  (P)
4x800 10:49.73 7th  (F)
Saint Francis University Red Flash Open    Apr 26, 2014
800 2:39.93 5th  (F)
Team Challenge    Apr 19, 2014
3000 11:39.29 20th  (F)
Bennie Benson Memorial Invite    Apr 12, 2014
1500 5:31.34 15th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 20:30.80 30th  (F)
Wake Forest Open    Mar 21-22, 2014
3000 11:56.35 31st  (F)
Kent State Tune-Up    Feb 22, 2014
3000 11:43.86 36th  (F)
Northeast Conference Championship    Feb 8-9, 2014
800 2:36.88 23rd  (P)
SPIRE Midwest Indoor T&F Open    Jan 31 - Feb 1, 2014
800 2:37.09 42nd  (F)
2014 Gulden Invitational    Jan 25, 2014
1000 3:31.08 13th  (F)
Saturday Night Shootout    Jan 18, 2014
Mile 5:46.76 24th  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 11:45.70 25th  (F)
NEC Cross Country Championships    Nov 2, 2013
5K 21:46.8 49th
Furman Cross Country Classic    Sep 14, 2013
6K 29:39.7 94th
Lehigh Invitational    Aug 31, 2013
6K 28:37.9 119th
Team Challenge    Apr 20, 2013
800 2:47.12 30th  (F)
Bennie Benson Memorial Invite    Apr 13, 2013
1500 5:47.58 11th  (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 5:36.84 57th  (F)
4x400 4:35.20 11th  (F)
Wake Forest Open    Mar 15-16, 2013
800 2:39.58 82nd  (F)
Youngstown St. National Invite    Feb 1-2, 2013
1000 3:33.07 23rd  (F)
Gulden Invitational    Jan 19, 2013
800 2:49.27 24th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
Mile 6:05.37 15th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 23:13.6 91st
Leopard Invitational    Oct 13, 2012
6K 26:28.7 133rd
Father Bede Hines Invitational    Sep 29, 2012
6K 23:26.3 33rd
National Catholic Meet    Sep 14, 2012
5K 22:08.4 231st
Harry Groves Spiked Shoe Invitational    Sep 8, 2012
6K 27:21.3 126th
800 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 26, 2014
Team Challenge Apr 20, 2013
Wake Forest Open Mar 15-16, 2013
800 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 8-9, 2014
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Gulden Invitational Jan 19, 2013
1000 Meters (Indoor)
Top↑
2014 Gulden Invitational Jan 25, 2014
Youngstown St. National Invite Feb 1-2, 2013
1500 Meters (Outdoor)
Top↑
Red Flash Open 2016 Apr 30, 2016
Greyhound Invitational Apr 15-16, 2016
Bucknell Team Challenge Apr 18, 2015
Northeast Conference Championship May 3-4, 2014
Bennie Benson Memorial Invite Apr 12, 2014
Bennie Benson Memorial Invite Apr 13, 2013
Monmouth Season Opener Mar 29-30, 2013
Mile (Indoor)
Top↑
Gulden Invitational Jan 24, 2015
Saturday Night Shootout Jan 18, 2014
NYRR College Night at the Armory I Jan 12, 2013
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 25, 2015
Team Challenge Apr 19, 2014
Wake Forest Open Mar 21-22, 2014
3000 Meters (Indoor)
Top↑
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
Akron Invitational Feb 6-7, 2015
NYC Gotham Cup Jan 16, 2015
Kent State Tune-Up Feb 22, 2014
Penn State Indoor Relays Jan 11, 2014
3 Mile (XC)
Top↑
Bison Open Aug 30, 2014
5000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2016
Spring Invitational Apr 9, 2016
Mason Spring Invitational Apr 11, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
Crusader Classic (Last One) Feb 6, 2016
Northeast Conference Championship Feb 21-22, 2015
Bison Opener Dec 5-6, 2014
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
National Catholic Cross Country Invitational Sep 18, 2015
CCSU Ted Owen Invitational Sep 27, 2014
Saint Francis University Father Bede Cross Country Invitational Sep 13, 2014
NEC Cross Country Championships Nov 2, 2013
National Catholic Meet Sep 14, 2012
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7-8, 2016
Jim Taylor Invitational Mar 26, 2016
Northeast Conference Championship May 2-3, 2015
6k (XC)
Top↑
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
Furman Cross Country Classic Sep 14, 2013
* for St. Francis (Pa.)
Lehigh Invitational Aug 31, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Leopard Invitational Oct 13, 2012
Father Bede Hines Invitational Sep 29, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 1, 2014
Northeast Conference Championship Oct 27, 2012

2016 Outdoors

1500 Meters
↓Competing for Saint Francis (Pa.)
Red Flash Open 2016 Apr 30, 2016
Greyhound Invitational Apr 15-16, 2016
5000 Meters
Bucknell Team Challenge Apr 23, 2016
Spring Invitational Apr 9, 2016
10,000 Meters
Northeast Conference Championship May 7-8, 2016
Jim Taylor Invitational Mar 26, 2016

2016 Indoors

3000 Meters
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
5000 Meters
Crusader Classic (Last One) Feb 6, 2016

2015 XC

2015 Outdoors

1500 Meters
Bucknell Team Challenge Apr 18, 2015
3000 Meters
Saint Francis University Red Flash Open Apr 25, 2015
5000 Meters
Mason Spring Invitational Apr 11, 2015
10,000 Meters
Northeast Conference Championship May 2-3, 2015

2015 Indoors

Mile
Gulden Invitational Jan 24, 2015
3000 Meters
Akron Invitational Feb 6-7, 2015
NYC Gotham Cup Jan 16, 2015
5000 Meters
Northeast Conference Championship Feb 21-22, 2015
Bison Opener Dec 5-6, 2014

2014 XC

2014 Outdoors

800 Meters
Saint Francis University Red Flash Open Apr 26, 2014
1500 Meters
Northeast Conference Championship May 3-4, 2014
Bennie Benson Memorial Invite Apr 12, 2014
3000 Meters
Team Challenge Apr 19, 2014
Wake Forest Open Mar 21-22, 2014
5000 Meters
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 800 Relay
Northeast Conference Championship May 3-4, 2014

2014 Indoors

800 Meters
Northeast Conference Championship Feb 8-9, 2014
SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
1000 Meters
2014 Gulden Invitational Jan 25, 2014
Mile
Saturday Night Shootout Jan 18, 2014
3000 Meters
Kent State Tune-Up Feb 22, 2014
Penn State Indoor Relays Jan 11, 2014

2013 XC

2013 Outdoors

800 Meters
Team Challenge Apr 20, 2013
Wake Forest Open Mar 15-16, 2013
1500 Meters
Bennie Benson Memorial Invite Apr 13, 2013
Monmouth Season Opener Mar 29-30, 2013
4 x 400 Relay
Monmouth Season Opener Mar 29-30, 2013

2013 Indoors

2012 XC

800 Meters (Outdoor)
2014  
2013  
Mar 15-16, 2013
800 Meters (Indoor)
2014  
2013  
1000 Meters (Indoor)
2014  
Jan 25, 2014
2013  
1500 Meters (Outdoor)
2016  
Apr 15-16, 2016
2015  
Apr 18, 2015
2014  
2013  
Mar 29-30, 2013
Mile (Indoor)
2015  
Jan 24, 2015
2014  
Jan 18, 2014
2013  
3000 Meters (Outdoor)
2015  
2014  
Apr 19, 2014
3000 Meters (Indoor)
2016  
Jan 29-30, 2016
2015  
Feb 6-7, 2015
2014  
Feb 22, 2014
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2016  
Apr 9, 2016
2015  
Apr 11, 2015
2014  
5000 Meters (Indoor)
2016  
2014  
Dec 5-6, 2014
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
Mar 26, 2016
2015  
6k (XC)
2015  
2014  
2013  
2012  
5000 Meters (XC)
2014  
2012