College Bests

1500
3000S
MILE
5K (XC)
3000
8K (XC)
5000
5 MILE (XC)
Lions Invitational    Apr 24-25, 2015
3000S 10:12.50 2nd  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:33.0 63rd
Lehigh Paul Short Run    Oct 4, 2014
8K 26:50.8 155th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 16:23.0 10th
Swarthmore Final Qualifier    May 12, 2014
3000S 9:59.28 13th  (F)
Lions Invitational    Apr 25-26, 2014
1500 4:08.68 18th  (F)
Greyhound Invitational    Apr 18-19, 2014
5000 16:18.73 17th  (F)
TCNJ Invitational    Apr 12, 2014
3000 8:54.13 6th  (F)
Ramapo Northeast Challenge    Mar 29, 2014
1500 4:22.68 20th  (F)
Princeton Invitational    Feb 23, 2014
Mile 4:33.27 9th  (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
3000 9:12.63 4th  (F)
4x800 8:36.76 6th  (F)
NYU Team Challenge    Jan 24, 2014
Mile 4:30.63 19th  (F)
NYC Gotham Cup    Jan 10, 2014
3000 9:25.76 32nd  (F)
NJAC XC Championships    Nov 2, 2013
8K 27:35.4 14th
2013 Leopard Invitational    Oct 19, 2013
5M 27:13.3 46th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:46.5 97th
NJAC Outdoor Track & Field Championships    May 4-5, 2013
5000 15:55.64 7th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:06.05 22nd  (F)
4x400 3:48.26 14th  (F)
2013 NJ Invitational    Apr 13, 2013
1500 4:11.87 12th  (F)
4x1500 17:47.06 2nd  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
5000 15:44.22 26th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
3000 8:54.31 2nd  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
Mile 4:29.40 22nd  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
3000 9:09.63 5th  (F)
Haverford Tri Meet    Jan 24, 2013
Mile 4:44.78 9th  (F)
4x400 3:50.53 4th  (F)
New Year's Invitational    Dec 9, 2012
Mile 4:38.38 8th  (F)
NJAC Cross Country Championships    Oct 27, 2012
8K 26:46.8 26th
Osprey Open/NJAIAW Championship    Sep 22, 2012
8K 26:52.3 5th
1500 Meters (Outdoor)
Top↑
Lions Invitational Apr 25-26, 2014
Ramapo Northeast Challenge Mar 29, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 NJ Invitational Apr 13, 2013
Mile (Indoor)
Top↑
Princeton Invitational Feb 23, 2014
NYU Team Challenge Jan 24, 2014
NYU Fastrack Team Challenge Feb 15, 2013
Haverford Tri Meet Jan 24, 2013
New Year's Invitational Dec 9, 2012
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
NYC Gotham Cup Jan 10, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
5000 Meters (Outdoor)
Top↑
Greyhound Invitational Apr 18-19, 2014
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
5k (XC)
Top↑
Rider/TCNJ/Saint Joseph's Aug 30, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
NJAC Cross Country Championships Oct 27, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Lions Invitational Apr 24-25, 2015
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
5 Mile (XC)
Top↑
2013 Leopard Invitational Oct 19, 2013

2015 Outdoors

2014 XC

2014 Outdoors

1500 Meters
Lions Invitational Apr 25-26, 2014
Ramapo Northeast Challenge Mar 29, 2014
3000 Meters
TCNJ Invitational Apr 12, 2014
5000 Meters
Greyhound Invitational Apr 18-19, 2014
3000 Steeplechase
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 NJ Invitational Apr 13, 2013
5000 Meters
NJAC Outdoor Track & Field Championships May 4-5, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
4 x 400 Relay
2013 TCNJ Lions Invitational Apr 26-27, 2013
4 x 1500 Relay
2013 NJ Invitational Apr 13, 2013

2013 Indoors

2012 XC

1500 Meters (Outdoor)
2014  
Apr 25-26, 2014
2013  
Apr 26-27, 2013
Mile (Indoor)
2014  
Jan 24, 2014
2013  
Feb 15, 2013
3000 Meters (Outdoor)
2014  
Apr 12, 2014
3000 Meters (Indoor)
2014  
Feb 1, 2014
2013  
5000 Meters (Outdoor)
2014  
Apr 18-19, 2014
2013  
Mar 28-29, 2013
5k (XC)
2014  
8k (XC)
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
2014  
5 Mile (XC)
2013