College Bests

1500
3000S
MILE
5K (XC)
3000
10K (XC)
5000
8K (XC)
10,000
5 MILE (XC)
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
5000 16:30.34 12th  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 14:59.23 21st  (F)
Charles A. Gray Invitational    Apr 1, 2017
1500 4:03.65 1st  (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:20.56 8th  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 15:01.48 48th  (F)
EMU Triangular 2017    Jan 28, 2017
3000 8:52.31 7th  (F)
SVSU "Doug Hansen" Open    Jan 20, 2017
Mile 4:25.65 7th  (F)
Jack Skoog Open    Jan 13, 2017
Mile 4:27.75 9th  (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 27:20.2 116th
Joe Piane Invitational    Sep 30, 2016
5M 25:44.5 56th
2016 MSU Spartan Invitational    Sep 16, 2016
8K 27:00.5 129th
31st Annual Jeff Drenth Memorial    Sep 2, 2016
5K 16:13.3 19th
Mid-American Conference Championship    May 12-14, 2016
5000 15:49.89 11th  (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
5000 14:48.02 18th  (F)
Oakland University Invite    Apr 16, 2016
5000 15:17.31 3rd  (F)
EIU Big Blue Classic 2016    Mar 31 - Apr 2, 2016
5000 15:28.22 18th  (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2016
5000 15:17.74 8th  (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 14:53.16 37th  (F)
SVSU Jets Pizza Invitational    Jan 29-30, 2016
3000 8:42.66 15th  (F)
EMU Triangular    Jan 23, 2016
3000 8:44.39 3rd  (F)
Mid American Conference Championships    Oct 31, 2015
8K 26:18.1 49th
DI Pre-Nationals    Oct 17, 2015
8K 25:38.2 117th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 27:51.2 168th
2015 Spartan Invitational    Sep 18, 2015
8K 28:12.1 179th
Mid-American Outdoor Track & Field Championships    May 14-16, 2015
10,000 33:12.59 13th  (F)
Redhawk Invitational    Apr 25, 2015
5000 15:46.20 8th  (F)
Golden Grizzly Duals    Apr 11, 2015
5000 15:35.43 4th  (F)
Lenny Lyles-Clark Wood Invitational    Mar 27-28, 2015
5000 14:58.92 4th  (F)
GVSU Tune Up    Feb 20, 2015
3000 8:39.81 4th  (F)
Meyo Invitational    Feb 6-7, 2015
5000 15:29.15 39th  (F)
SVSU Doug Hansen Open    Jan 23, 2015
3000 8:39.26 10th  (F)
Jack Skoog Dual    Jan 16, 2015
3000 8:59.57 3rd  (F)
MAC Championship    Nov 1, 2014
8K 25:56.0 49th
ISU Pre-National Invitational    Oct 18, 2014
8K 25:52.2 32nd
Roy Griak Invitational    Sep 27, 2014
8K 31:10.4 276th
2014 Spartan Invitational    Sep 12, 2014
8K 26:15.0 80th
Mid-American Outdoor Track & Field Championships    May 15-17, 2014
5000 15:33.11 16th  (F)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
5000 15:11.54 22nd  (F)
WKU Hilltopper Relays    Apr 11-12, 2014
3000S 9:57.79 5th  (F)
Spartan Invitational 2014    Apr 4-5, 2014
3000S 9:59.02 8th  (F)
GVSU Tune Up    Feb 21, 2014
Mile 4:28.77 28th  (F)
GVSU Big Meet Invite    Feb 14-15, 2014
Mile 4:18.59 33rd  (F)
Akron Invitational    Feb 7, 2014
Mile 4:40.27 11th  (F)
EMU triangular/ quad meet    Feb 1, 2014
Mile 4:36.01 11th  (F)
Jack Skoog Open    Jan 17, 2014
Mile 4:23.29 5th  (F)
Mid-American Conference Championship    Nov 2, 2013
8K 26:40.1 56th
Pre-National Invitational    Oct 19, 2013
8K 26:39.3 56th
Notre Dame Cross Country Invitational    Oct 4, 2013
5M 27:48.7 127th
Roy Griak Invitational    Sep 28, 2013
8K 26:39.5 190th
2013 Spartan Invitational    Sep 13, 2013
8K 26:06.0 76th
Jeff Drenth Memorial    Aug 30, 2013
5K 16:51.5 18th
↓Competing for Unattached ↓
SVSU "The Cardinal"    Jan 25, 2013
3000 8:56.61 4th  (F)
1500 Meters (Outdoor)
Top↑
Charles A. Gray Invitational Apr 1, 2017
Mile (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2017
SVSU "Doug Hansen" Open Jan 20, 2017
Jack Skoog Open Jan 13, 2017
GVSU Tune Up Feb 21, 2014
GVSU Big Meet Invite Feb 14-15, 2014
Akron Invitational Feb 7, 2014
EMU triangular/ quad meet Feb 1, 2014
Jack Skoog Open Jan 17, 2014
3000 Meters (Indoor)
Top↑
EMU Triangular 2017 Jan 28, 2017
SVSU Jets Pizza Invitational Jan 29-30, 2016
EMU Triangular Jan 23, 2016
GVSU Tune Up Feb 20, 2015
SVSU Doug Hansen Open Jan 23, 2015
Jack Skoog Dual Jan 16, 2015
* for Unattached
SVSU "The Cardinal" Jan 25, 2013
5000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2017
51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
Mid-American Conference Championship May 12-14, 2016
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
Oakland University Invite Apr 16, 2016
EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
Redhawk Invitational Apr 25, 2015
Golden Grizzly Duals Apr 11, 2015
Lenny Lyles-Clark Wood Invitational Mar 27-28, 2015
Mid-American Outdoor Track & Field Championships May 15-17, 2014
48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
5000 Meters (Indoor)
Top↑
GVSU Big Meet Invite (Friday) Feb 10, 2017
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
GVSU Big Meet Invite (Friday) Feb 12, 2016
Meyo Invitational Feb 6-7, 2015
5k (XC)
Top↑
31st Annual Jeff Drenth Memorial Sep 2, 2016
Jeff Drenth Memorial Aug 30, 2013
10,000 Meters (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 14-16, 2015
10k (XC)
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2015
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
Mid-American Conference Cross Country Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
2016 MSU Spartan Invitational Sep 16, 2016
Mid American Conference Championships Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
2015 Spartan Invitational Sep 18, 2015
MAC Championship Nov 1, 2014
ISU Pre-National Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2014 Spartan Invitational Sep 12, 2014
Mid-American Conference Championship Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Roy Griak Invitational Sep 28, 2013
2013 Spartan Invitational Sep 13, 2013
3000 Steeplechase (Outdoor)
Top↑
WKU Hilltopper Relays Apr 11-12, 2014
Spartan Invitational 2014 Apr 4-5, 2014
5 Mile (XC)
Top↑
Joe Piane Invitational Sep 30, 2016
Notre Dame Cross Country Invitational Oct 3, 2014
Notre Dame Cross Country Invitational Oct 4, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
GVSU Tune Up Feb 20, 2015
SVSU Doug Hansen Open Jan 23, 2015
Jack Skoog Dual Jan 16, 2015
5000 Meters
Meyo Invitational Feb 6-7, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Indoors

3000 Meters
↓Competing for Unattached ↓
SVSU "The Cardinal" Jan 25, 2013
1500 Meters (Outdoor)
2017  
Mile (Indoor)
2017  
2014  
Feb 14-15, 2014
3000 Meters (Indoor)
2017  
Jan 28, 2017
2016  
Jan 29-30, 2016
2015  
Jan 23, 2015
5000 Meters (Outdoor)
2017  
2016  
2015  
2014  
5000 Meters (Indoor)
2017  
2016  
2015  
Feb 6-7, 2015
5k (XC)
2016  
2013  
10,000 Meters (Outdoor)
2015  
10k (XC)
2016  
2015  
2013  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2014  
Apr 11-12, 2014
5 Mile (XC)
2016  
2014  
2013