College Bests

MILE
5K (XC)
3000
10K (XC)
5000
8K (XC)
10,000
  
ACC Championships    May 13-15, 2016
10,000 30:03.56 4th  (F)
Battle of the Blues    Apr 1-2, 2016
3000 8:26.93 8th  (F)
Raleigh Relays    Mar 25-26, 2016
10,000 29:23.75 8th  (F)
Dennis Craddock Carolina Relays    Mar 18-19, 2016
3000 8:29.59 1st  (F)
UCS Invitational    Feb 20, 2016
5000 15:22.37 2nd  (F)
3 Stripe Invitational    Nov 7, 2015
5K 17:47.2 38th
ACC Cross Country Championships    Oct 30, 2015
8K 24:27.2 27th
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:08.7 46th
Princeton Inter Regional    Oct 3, 2015
8K 24:17.4 10th
adidas XC Challenge    Sep 18, 2015
5K 14:52.5 1st
ACC Outdoor Track & Field Championships    May 14-16, 2015
10,000 31:31.42 16th  (F)
Duke Twilight    May 6-7, 2015
5000 14:34.24 1st  (F)
2015 Penn Relays    Apr 23-25, 2015
10,000 29:59.59   (F)
Duke Invitational    Apr 10-11, 2015
5000 14:29.66 2nd  (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
5000 14:32.33 13th  (F)
2015 UW Husky Classic    Feb 13, 2015
5000 14:16.57 37th  (F)
Doc Hale VT Elite    Feb 6-7, 2015
Mile 4:13.10 11th  (F)
Hokie Invitational    Jan 23-24, 2015
5000 14:23.38 1st  (F)
Dick Taylor Carolina Cup    Jan 16, 2015
3000 8:16.26 1st  (F)
ACC Cross Country Championships    Oct 31, 2014
8K 24:09.2 25th
Wisconsin adidas Invitational    Oct 17, 2014
8K 24:25.0 64th
Roy Griak Invitational    Sep 27, 2014
8K 25:54.4 48th
Virginia Tech Alumni Inv.    Sep 19, 2014
8K 25:10.5 5th
Wolfpack Last Chance    May 16, 2014
5000 14:56.96 4th  (F)
Joe Hilton Outdoor Invitiational    Apr 12, 2014
3000 8:35.09 3rd  (F)
Florida Relays    Apr 3-5, 2014
5000 14:42.86 10th  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
10,000 31:07.60 9th  (F)
UNC Tar Heels Carolina Relays    Mar 21-22, 2014
Mile 4:16.24 4th  (F)
Dennis Craddock Invitational    Feb 22, 2014
Mile 4:20.10 3rd  (F)
UCS Invitational    Feb 14-15, 2014
5000 14:58.94 7th  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
3000 8:43.73 9th  (F)
Tar Heel Opener    Jan 25, 2014
Mile 4:25.39 4th  (F)
Virginia Panorama Farms Invitational    Sep 28, 2013
8K 25:28.3 70th
Mile (Outdoor)
Top↑
UNC Tar Heels Carolina Relays Mar 21-22, 2014
Mile (Indoor)
Top↑
Doc Hale VT Elite Feb 6-7, 2015
Dennis Craddock Invitational Feb 22, 2014
Tar Heel Opener Jan 25, 2014
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 1-2, 2016
Dennis Craddock Carolina Relays Mar 18-19, 2016
Joe Hilton Outdoor Invitiational Apr 12, 2014
3000 Meters (Indoor)
Top↑
Dick Taylor Carolina Cup Jan 16, 2015
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
Top↑
Duke Twilight May 6-7, 2015
Duke Invitational Apr 10-11, 2015
Wolfpack Last Chance May 16, 2014
Florida Relays Apr 3-5, 2014
5000 Meters (Indoor)
Top↑
UCS Invitational Feb 20, 2016
ACC Indoor Track and Field Championships Feb 26-28, 2015
2015 UW Husky Classic Feb 13, 2015
Hokie Invitational Jan 23-24, 2015
UCS Invitational Feb 14-15, 2014
5k (XC)
Top↑
3 Stripe Invitational Nov 7, 2015
adidas XC Challenge Sep 18, 2015
10,000 Meters (Outdoor)
Top↑
ACC Championships May 13-15, 2016
Raleigh Relays Mar 25-26, 2016
ACC Outdoor Track & Field Championships May 14-16, 2015
2015 Penn Relays Apr 23-25, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
8k (XC)
Top↑
ACC Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Princeton Inter Regional Oct 3, 2015
ACC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Roy Griak Invitational Sep 27, 2014
Virginia Tech Alumni Inv. Sep 19, 2014
Virginia Panorama Farms Invitational Sep 28, 2013

2016 Outdoors

3000 Meters
Battle of the Blues Apr 1-2, 2016
Dennis Craddock Carolina Relays Mar 18-19, 2016
10,000 Meters
ACC Championships May 13-15, 2016
Raleigh Relays Mar 25-26, 2016

2016 Indoors

5000 Meters
UCS Invitational Feb 20, 2016

2015 XC

2015 Outdoors

5000 Meters
Duke Twilight May 6-7, 2015
Duke Invitational Apr 10-11, 2015
10,000 Meters
ACC Outdoor Track & Field Championships May 14-16, 2015
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

Mile
Doc Hale VT Elite Feb 6-7, 2015
3000 Meters
Dick Taylor Carolina Cup Jan 16, 2015
5000 Meters
ACC Indoor Track and Field Championships Feb 26-28, 2015
2015 UW Husky Classic Feb 13, 2015
Hokie Invitational Jan 23-24, 2015

2014 XC

2014 Outdoors

Mile
UNC Tar Heels Carolina Relays Mar 21-22, 2014
3000 Meters
Joe Hilton Outdoor Invitiational Apr 12, 2014
5000 Meters
Wolfpack Last Chance May 16, 2014
Florida Relays Apr 3-5, 2014
10,000 Meters
Raleigh Relays (College/University) Mar 28-29, 2014

2014 Indoors

Mile
Dennis Craddock Invitational Feb 22, 2014
Tar Heel Opener Jan 25, 2014
3000 Meters
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
5000 Meters
UCS Invitational Feb 14-15, 2014

2013 XC

Mile (Outdoor)
2014  
Mar 21-22, 2014
Mile (Indoor)
2015  
Feb 6-7, 2015
2014  
3000 Meters (Outdoor)
2016  
Apr 1-2, 2016
2014  
3000 Meters (Indoor)
2015  
Jan 16, 2015
2014  
Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
2015  
Apr 10-11, 2015
2014  
Apr 3-5, 2014
5000 Meters (Indoor)
2016  
Feb 20, 2016
2015  
Feb 13, 2015
2014  
Feb 14-15, 2014
5k (XC)
2015  
10,000 Meters (Outdoor)
2016  
Mar 25-26, 2016
2015  
Apr 23-25, 2015
2014  
10k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013