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SAM BERGER (RS/Una)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.22
1000
2:32.30
1500
3:52.44
MILE
4:10.17
3000
8:08.68
5000
14:38.06
3000S
9:49.36
8K (XC)
24:25.4
10K (XC)
30:59.1
5 MILE (XC)
24:27.3
8K (XC)
24:25.4
10K (XC)
30:59.1
5 MILE (XC)
24:27.3
800
1:57.83
1000
2:32.30
MILE
4:10.17
3000
8:08.68
800
1:57.22
1500
3:52.44
5000
14:38.06
3000S
9:49.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Penn Relays
Apr 28-30, 2016
5000
14:56.99
Larry Ellis Invite
Apr 22-23, 2016
1500
3:52.44
36th (F)
Princeton Outdoor Invite
Apr 15-16, 2016
800
1:58.46
13th (F)
1500
3:59.36
6th (F)
4x400
3:27.34
8th (F)
Sam Howell (College)
Apr 8- 9, 2016
5000
14:38.06
12th (F)
Princeton Invitational (college)
Feb 21, 2016
800
1:57.83
8th (F)
Fastrack National Invite
Feb 12, 2016
3000
8:28.39
32nd (F)
H-Y-P Meet
Jan 29, 2016
Mile
4:13.43
6th (F)
4x800
7:45.24
3rd (F)
2016 Navy vs. Princeton Track & Field Meet
Jan 9, 2016
Mile
4:15.81
6th (F)
4x800
7:48.15
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
10k
31:28.5
19th
Ivy League Cross Country Championships
Oct 30, 2015
5M
25:10.5
14th
2015 Wisconsin adidas Invitational
Oct 16, 2015
8k
25:31.5
224th
Princeton Inter Regional
Oct 3, 2015
8k
24:25.4
21st
Harvard - Yale - Princeton
Sep 11, 2015
8k
25:20.4
14th
Princeton Open (College)
May 1- 2, 2015
800
1:57.22
6th (F)
1500
3:56.26
15th (F)
Larry Ellis (College)
Apr 17-18, 2015
5000
14:43.70
27th (F)
Princeton Quad Meet
Apr 11, 2015
800
1:58.10
12th (F)
1500
3:58.76
3rd (F)
Sam Howell Invitational
Apr 3- 4, 2015
1500
3:55.49
7th (F)
5000
15:09.86
25th (F)
Ivy League Indoor Track & Field Championships
Feb 28-Mar 1, 2015
3000
8:24.15
15th (F)
DMR (Yards)
10:00.25
5th (F)
HYP Tri Meet
Feb 14, 2015
Mile
4:10.17
2nd (F)
2015 Armory Track Invitational
Jan 30-31, 2015
3000
8:08.68
6th (F)
Penn State Relays
Jan 10, 2015
4x800
7:58.32
9th (F)
4x1
17:03.95
1st (F)
Princeton-Navy Dual
Jan 5, 2015
DMR
10:14.05
1st (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
10k
30:59.1
34th
Ivy League Heptagonal Cross Country Championships
Nov 1, 2014
8k
24:47.5
12th
Princeton XC Invitational
Oct 18, 2014
8k
25:06.0
48th
Notre Dame Cross Country Invitational
Oct 3, 2014
5M
24:27.3
87th
Harvard/Yale/Princeton
Sep 12, 2014
5M
24:47.3
10th
Harvard-Yale-Princeton
Feb 15, 2014
Mile
4:23.00
12th (F)
Sykes & Sabock Challenge Cup
Feb 7- 8, 2014
3000
8:31.93
5th (F)
Columbia Invitational
Feb 1, 2014
Mile
4:22.01
41st (F)
Ivy League Cross Country Championships
Nov 2, 2013
8k
24:52.8
54th
Princeton XC Invitational
Oct 19, 2013
8k
24:35.2
29th
Notre Dame Cross Country Invitational
Oct 4, 2013
5M
26:00.5
118th
UD Delaware XC Invitational I
Sep 14, 2013
8k
25:52.8
5th
2013 TCNJ Lions Invitational
Apr 26-27, 2013
1500
3:59.98
10th (F)
George Mason Spring Invitational
Apr 13, 2013
3000S
9:49.36
12th (F)
Sam Howell Invitational
Apr 5- 6, 2013
3000S
9:52.31
23rd (F)
H-Y-P
Feb 9, 2013
800
1:59.57
9th (F)
Mile
4:23.48
7th (F)
Penn State Sykes & Sabock Challenge Cup
Feb 2, 2013
DMR
9:57.9
3rd (F)
2013 Wesley A. Brown Invitational
Jan 26, 2013
800
2:00.73
13th (F)
Mile
4:17.93
3rd (F)
NYRR College Night at the Armory I
Jan 12, 2013
1000
2:32.30
5th (F)
4x800
7:52.61
2nd (F)
Princeton-Navy Dual
Jan 4, 2013
Mile
4:25.70
6th (F)
Ivy League Cross Country Championships
Oct 27, 2012
8k
25:16.3
58th
Princeton Cross Country Invitational
Oct 13, 2012
8k
24:52.9
29th
Notre Dame XC Invitational
Sep 28, 2012
8k
25:37.0
136th
Harry Groves Spiked Shoe Invitational
Sep 8, 2012
8.4k
27:05.9
36th
QUICK LINKS:
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800
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Mile
3000
5000
3000S
4x400
4x800
DMR
DMR (Yards)
4x1
8k
8.4k
10k
5 Mile
800 Meters (Outdoor)
Top↑
1:58.46
Princeton Outdoor Invite
Apr 15-16, 2016
1:57.22
Princeton Open (College)
May 1- 2, 2015
1:58.10
Princeton Quad Meet
Apr 11, 2015
800 Meters (Indoor)
Top↑
1:57.83
Princeton Invitational (college)
Feb 21, 2016
1:59.57
H-Y-P
Feb 9, 2013
2:00.73
2013 Wesley A. Brown Invitational
Jan 26, 2013
1000 Meters (Indoor)
Top↑
2:32.30
NYRR College Night at the Armory I
Jan 12, 2013
1500 Meters (Outdoor)
Top↑
3:52.44
Larry Ellis Invite
Apr 22-23, 2016
3:59.36
Princeton Outdoor Invite
Apr 15-16, 2016
3:56.26
Princeton Open (College)
May 1- 2, 2015
3:58.76
Princeton Quad Meet
Apr 11, 2015
3:55.49
Sam Howell Invitational
Apr 3- 4, 2015
3:59.98
2013 TCNJ Lions Invitational
Apr 26-27, 2013
Mile (Indoor)
Top↑
4:13.43
H-Y-P Meet
Jan 29, 2016
4:15.81
2016 Navy vs. Princeton Track & Field Meet
Jan 9, 2016
4:10.17
HYP Tri Meet
Feb 14, 2015
4:23.00
Harvard-Yale-Princeton
Feb 15, 2014
4:22.01
Columbia Invitational
Feb 1, 2014
4:23.48
H-Y-P
Feb 9, 2013
4:17.93
2013 Wesley A. Brown Invitational
Jan 26, 2013
4:25.70
Princeton-Navy Dual
Jan 4, 2013
3000 Meters (Indoor)
Top↑
8:28.39
Fastrack National Invite
Feb 12, 2016
8:24.15
Ivy League Indoor Track & Field Championships
Feb 28-Mar 1, 2015
8:08.68
2015 Armory Track Invitational
Jan 30-31, 2015
8:31.93
Sykes & Sabock Challenge Cup
Feb 7- 8, 2014
5000 Meters (Outdoor)
Top↑
14:56.99
Penn Relays
Apr 28-30, 2016
14:38.06
Sam Howell (College)
Apr 8- 9, 2016
14:43.70
Larry Ellis (College)
Apr 17-18, 2015
15:09.86
Sam Howell Invitational
Apr 3- 4, 2015
3000 Steeplechase (Outdoor)
Top↑
9:49.36
George Mason Spring Invitational
Apr 13, 2013
9:52.31
Sam Howell Invitational
Apr 5- 6, 2013
4 x 400 Relay (Outdoor)
Top↑
3:27.34
Princeton Outdoor Invite
Apr 15-16, 2016
4 x 800 Relay (Indoor)
Top↑
7:45.24
H-Y-P Meet
Jan 29, 2016
7:48.15
2016 Navy vs. Princeton Track & Field Meet
Jan 9, 2016
7:58.32
Penn State Relays
Jan 10, 2015
7:52.61
NYRR College Night at the Armory I
Jan 12, 2013
Distance Medley Relay (Indoor)
Top↑
10:14.05
Princeton-Navy Dual
Jan 5, 2015
9:57.9
Penn State Sykes & Sabock Challenge Cup
Feb 2, 2013
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
10:00.25
Ivy League Indoor Track & Field Championships
Feb 28-Mar 1, 2015
4 x 1 Relay (Indoor)
Top↑
17:03.95
Penn State Relays
Jan 10, 2015
8k
Top↑
25:31.5
2015 Wisconsin adidas Invitational
Oct 16, 2015
24:25.4
Princeton Inter Regional
Oct 3, 2015
25:20.4
Harvard - Yale - Princeton
Sep 11, 2015
24:47.5
Ivy League Heptagonal Cross Country Championships
Nov 1, 2014
25:06.0
Princeton XC Invitational
Oct 18, 2014
24:52.8
Ivy League Cross Country Championships
Nov 2, 2013
24:35.2
Princeton XC Invitational
Oct 19, 2013
25:52.8
UD Delaware XC Invitational I
Sep 14, 2013
25:16.3
Ivy League Cross Country Championships
Oct 27, 2012
24:52.9
Princeton Cross Country Invitational
Oct 13, 2012
25:37.0
Notre Dame XC Invitational
Sep 28, 2012
8.4k
Top↑
27:05.9
Harry Groves Spiked Shoe Invitational
Sep 8, 2012
10k
Top↑
31:28.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
30:59.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
5 Mile
Top↑
25:10.5
Ivy League Cross Country Championships
Oct 30, 2015
24:27.3
Notre Dame Cross Country Invitational
Oct 3, 2014
24:47.3
Harvard/Yale/Princeton
Sep 12, 2014
26:00.5
Notre Dame Cross Country Invitational
Oct 4, 2013
2016 Outdoors
800 Meters
1:58.46
Princeton Outdoor Invite
April 15-16, 2016
1500 Meters
3:52.44
Larry Ellis Invite
April 22-23, 2016
3:59.36
Princeton Outdoor Invite
April 15-16, 2016
5000 Meters
14:56.99
Penn Relays
April 28-30, 2016
14:38.06
Sam Howell (College)
April 8- 9, 2016
4 x 400 Relay
3:27.34
Princeton Outdoor Invite
April 15-16, 2016
2016 Indoors
800 Meters
1:57.83
Princeton Invitational (college)
February 21, 2016
Mile
4:13.43
H-Y-P Meet
January 29, 2016
4:15.81
2016 Navy vs. Princeton Track & Field Meet
January 9, 2016
3000 Meters
8:28.39
Fastrack National Invite
February 12, 2016
4 x 800 Relay
7:45.24
H-Y-P Meet
January 29, 2016
7:48.15
2016 Navy vs. Princeton Track & Field Meet
January 9, 2016
2015 XC
8k
25:31.5
2015 Wisconsin adidas Invitational
October 16, 2015
24:25.4
Princeton Inter Regional
October 3, 2015
25:20.4
Harvard - Yale - Princeton
September 11, 2015
10k
31:28.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 13, 2015
5 Mile
25:10.5
Ivy League Cross Country Championships
October 30, 2015
2015 Outdoors
800 Meters
1:57.22
Princeton Open (College)
May 1- 2, 2015
1:58.10
Princeton Quad Meet
April 11, 2015
1500 Meters
3:56.26
Princeton Open (College)
May 1- 2, 2015
3:58.76
Princeton Quad Meet
April 11, 2015
3:55.49
Sam Howell Invitational
April 3- 4, 2015
5000 Meters
14:43.70
Larry Ellis (College)
April 17-18, 2015
15:09.86
Sam Howell Invitational
April 3- 4, 2015
2015 Indoors
Mile
4:10.17
HYP Tri Meet
February 14, 2015
3000 Meters
8:24.15
Ivy League Indoor Track & Field Championships
February 28-March 1, 2015
8:08.68
2015 Armory Track Invitational
January 30-31, 2015
4 x 800 Relay
7:58.32
Penn State Relays
January 10, 2015
Distance Medley Relay
10:14.05
Princeton-Navy Dual
January 5, 2015
Distance Medley Relay (4400 Yards)
10:00.25
Ivy League Indoor Track & Field Championships
February 28-March 1, 2015
4 x 1 Relay
17:03.95
Penn State Relays
January 10, 2015
2014 XC
8k
24:47.5
Ivy League Heptagonal Cross Country Championships
November 1, 2014
25:06.0
Princeton XC Invitational
October 18, 2014
10k
30:59.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 14, 2014
5 Mile
24:27.3
Notre Dame Cross Country Invitational
October 3, 2014
24:47.3
Harvard/Yale/Princeton
September 12, 2014
2014 Indoors
Mile
4:23.00
Harvard-Yale-Princeton
February 15, 2014
4:22.01
Columbia Invitational
February 1, 2014
3000 Meters
8:31.93
Sykes & Sabock Challenge Cup
February 7- 8, 2014
2013 XC
8k
24:52.8
Ivy League Cross Country Championships
November 2, 2013
24:35.2
Princeton XC Invitational
October 19, 2013
25:52.8
UD Delaware XC Invitational I
September 14, 2013
5 Mile
26:00.5
Notre Dame Cross Country Invitational
October 4, 2013
2013 Outdoors
1500 Meters
3:59.98
2013 TCNJ Lions Invitational
April 26-27, 2013
3000 Steeplechase
9:49.36
George Mason Spring Invitational
April 13, 2013
9:52.31
Sam Howell Invitational
April 5- 6, 2013
2013 Indoors
800 Meters
1:59.57
H-Y-P
February 9, 2013
2:00.73
2013 Wesley A. Brown Invitational
January 26, 2013
1000 Meters
2:32.30
NYRR College Night at the Armory I
January 12, 2013
Mile
4:23.48
H-Y-P
February 9, 2013
4:17.93
2013 Wesley A. Brown Invitational
January 26, 2013
4:25.70
Princeton-Navy Dual
January 4, 2013
4 x 800 Relay
7:52.61
NYRR College Night at the Armory I
January 12, 2013
Distance Medley Relay
9:57.9
Penn State Sykes & Sabock Challenge Cup
February 2, 2013
2012 XC
8k
25:16.3
Ivy League Cross Country Championships
October 27, 2012
24:52.9
Princeton Cross Country Invitational
October 13, 2012
25:37.0
Notre Dame XC Invitational
September 28, 2012
8.4k
27:05.9
Harry Groves Spiked Shoe Invitational
September 8, 2012
800 Meters (Outdoors)
2016
1:58.46
Princeton Outdoor Invite
(Apr 15-16, 2016)
2015
1:57.22
Princeton Open (College)
(May 1- 2, 2015)
1500 Meters (Outdoors)
2016
3:52.44
Larry Ellis Invite
(Apr 22-23, 2016)
2015
3:55.49
Sam Howell Invitational
(Apr 3- 4, 2015)
2013
3:59.98
2013 TCNJ Lions Invitational
(Apr 26-27, 2013)
5000 Meters (Outdoors)
2016
14:38.06
Sam Howell (College)
(Apr 8- 9, 2016)
2015
14:43.70
Larry Ellis (College)
(Apr 17-18, 2015)
3000 Steeplechase (Outdoors)
2013
9:49.36
George Mason Spring Invitational
(Apr 13, 2013)
800 Meters (Indoors)
2016
1:57.83
Princeton Invitational (college)
(Feb 21, 2016)
2013
1:59.57
H-Y-P
(Feb 9, 2013)
1000 Meters (Indoors)
2013
2:32.30
NYRR College Night at the Armory I
(Jan 12, 2013)
Mile (Indoors)
2016
4:13.43
H-Y-P Meet
(Jan 29, 2016)
2015
4:10.17
HYP Tri Meet
(Feb 14, 2015)
2014
4:22.01
Columbia Invitational
(Feb 1, 2014)
2013
4:17.93
2013 Wesley A. Brown Invitational
(Jan 26, 2013)
3000 Meters (Indoors)
2016
8:28.39
Fastrack National Invite
(Feb 12, 2016)
2015
8:08.68
2015 Armory Track Invitational
(Jan 30-31, 2015)
2014
8:31.93
Sykes & Sabock Challenge Cup
(Feb 7- 8, 2014)
4 x 1 Relay (Indoors)
2015
17:03.95
Penn State Relays
(Jan 10, 2015)
8k (XC)
2015
24:25.4
Princeton Inter Regional
Oct 3, 2015
2014
24:47.5
Ivy League Heptagonal Cross Country Championships
Nov 1, 2014
2013
24:35.2
Princeton XC Invitational
Oct 19, 2013
2012
24:52.9
Princeton Cross Country Invitational
Oct 13, 2012
8.4k (XC)
2012
27:05.9
Harry Groves Spiked Shoe Invitational
Sep 8, 2012
10k (XC)
2015
31:28.5
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
2014
30:59.1
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
5 Mile (XC)
2015
25:10.5
Ivy League Cross Country Championships
Oct 30, 2015
2014
24:27.3
Notre Dame Cross Country Invitational
Oct 3, 2014
2013
26:00.5
Notre Dame Cross Country Invitational
Oct 4, 2013