ALLY GATES (SR-4)

CENTRAL CONNECTICUT

College Bests

800 1000
1500 MILE
3000 5000
3000S 3K (XC)
4K (XC) 5K (XC)
6K (XC) 5000K (XC)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
3000S 11:19.09 11th (F)
Northeast Conference Championship    May 7- 8, 2016
5000 18:46.24 14th (F)
3000S 11:17.05 4th (F)
4x800 9:24.66 4th (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
1500 5:02.50 13th (F)
4x400 4:24.61 5th (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 11:17.49 27th (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 18:33.29 5th (F)
Mark T Young Invitational    Apr 9, 2016
5000 18:40.30 2nd (F)
Central Connecticut State University Invite    Apr 2, 2016
3000S 11:58.96 2nd (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
3000 10:26.76 10th (F)
DMR 12:21.08 1st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:18.88 127th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 10:41.50 76th (F)
Joe Donahue Games    Jan 22, 2016
Mile 5:32.11 13th (F)
2016 Great Dane Classic    Jan 16, 2016
3000 10:46.45 22nd (F)
34th Yale Collegiate Invitational    Jan 9, 2016
DMR 13:01.18 6th (F)
Northeast Conference Championship    Oct 31, 2015
5k 18:40.5 15th
CCSU Mini Meet    Oct 23, 2015
3k 10:55.2 36th
NEICAAA XC Championship    Oct 10, 2015
5k 19:29.1 141st
CCSU Ted Owen Invitational    Sep 26, 2015
5k 19:04.4 7th
Northeast Conference Championship    May 2- 3, 2015
3000S 12:02.73 6th (F)
4x800 9:38.96 4th (F)
UMass Pre-Conference Meet 2015    Apr 25, 2015
3000S 12:20.39 1st (F)
Mark Young Invitational    Apr 18, 2015
5000 19:22.28 5th (F)
University of Massachusetts Invitational    Apr 11, 2015
3000S 12:15.71 5th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
800 2:35.83 19th (F)
1500 5:09.65 26th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 11:10.80 90th (F)
2015 Sorlien Invitational    Jan 24, 2015
Mile 5:33.20 21st (F)
4x800 9:37.86 3rd (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 3:13.16 18th (F)
Northeast Conference Championship    Nov 1, 2014
5000k 18:58.0 26th
CCSU Mini Meet    Oct 24, 2014
3k 10:53.0 36th
3k 10:53.0 36th
3k 10:53.0 36th
NEICAAA Cross Country Championship    Oct 11, 2014
5k 19:13.9 132nd
CCSU Ted Owen Invitational    Sep 27, 2014
5k 19:32.9 35th
5k 19:32.9 35th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6k 24:33.8 71st
6k 24:33.8 71st
6k 24:33.8 71st
6k 24:33.8 71st
6k 24:33.8 71st
6k 24:33.8 71st
6k 24:33.8 71st
6k 24:33.8 71st
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
3000S 11:15.89 14th (F)
Northeast Conference Championship    May 3- 4, 2014
5000 18:24.34 12th (F)
3000S 11:17.76 3rd (F)
4x800 9:28.91 3rd (F)
2014 UNH Wildcat Invitational II    Apr 26, 2014
1500 4:52.71 12th (F)
1st Annual Mark Young Invitational    Apr 19, 2014
3000S 11:15.20 4th (F)
University of Massachusetts Invitational    Apr 12, 2014
5000 18:10.22 3rd (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
800 2:30.21 18th (F)
1500 4:58.62 14th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
3000S 11:32.89 2nd (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
5000 18:38.30 1st (F)
Northeast Conference Championship    Feb 8- 9, 2014
Mile 5:22.87 11th (P)
2014 Coaches Tribute    Feb 1, 2014
1000 3:10.03 14th (F)
4x400 4:17.41 5th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 5:12.94 49th (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:34.69 18th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
4x800 9:51.48 6th (F)
DMR 12:41.27 7th (F)
NEC Cross Country Championships    Nov 2, 2013
5k 21:07.8 28th
CCSU Mini Meet    Oct 25, 2013
3k 10:37.0 28th
NEICAAA New England Championship    Oct 12, 2013
5k 19:25.0 134th
CCSU Ted Owen Invitational    Sep 21, 2013
5k 19:37.0 25th
Father O'Neil Invitational    Aug 31, 2013
4.1k 16:43.4 3rd
Northeast Conference Championship    May 4- 5, 2013
3000S 12:03.35 13th (F)
4x800 9:33.32 5th (F)
UMass Pre-Conference Meet 2013    Apr 27, 2013
800 2:27.68 30th (F)
Holy Cross Invitational 2013    Apr 20, 2013
3000S 12:07.26 2nd (F)
University of Massachusetts Invitational    Apr 13, 2013
1500 5:07.30 40th (F)
Monmouth Season Opener    Mar 29-30, 2013
3000S 12:17.05 3rd (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
800 2:27.23 26th (P)
4x800 9:33.01 16th (F)
DMR 13:15.36 22nd (F)
URI Coaches Tribute Invitational    Feb 2, 2013
800 2:28.69 21st (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 2:28.61 70th (F)
UAlbany Great Dane Classic    Jan 18, 2013
1000 3:11.71 13th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
4x800 10:09.59 3rd (F)
DMR 12:37.09 2nd (F)
Army Crowell Open    Jan 5, 2013
1000 3:16.48 3rd (F)
Northeast Conference Championship    Oct 27, 2012
5000k 20:21.0 67th
CCSU Mini Meet    Oct 19, 2012
3k 11:25.0 57th
All New England XC Championship    Oct 7, 2012
5k 20:14.8 199th
Ted Owen Invitational    Sep 22, 2012
5k 20:20.0 55th
Nassaney Invitational    Sep 8, 2012
5k 21:54.5 138th
800 Meters (Outdoor)
Top↑
5th Annual Yellow Jacket Invitational Apr 4, 2015
4th Annual Yellow Jacket Invitational Apr 5, 2014
UMass Pre-Conference Meet 2013 Apr 27, 2013
800 Meters (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
URI Coaches Tribute Invitational Feb 2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
1000 Meters (Indoor)
Top↑
Yale Collegiate Invitational Jan 10, 2015
2014 Coaches Tribute Feb 1, 2014
UAlbany Great Dane Classic Jan 18, 2013
Army Crowell Open Jan 5, 2013
1500 Meters (Outdoor)
Top↑
2016 UNH Pre-Conference Meet Apr 30, 2016
5th Annual Yellow Jacket Invitational Apr 4, 2015
2014 UNH Wildcat Invitational II Apr 26, 2014
4th Annual Yellow Jacket Invitational Apr 5, 2014
University of Massachusetts Invitational Apr 13, 2013
American International Yellow Jacket Invitational Apr 6, 2013
Mile (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
Joe Donahue Games Jan 22, 2016
2015 Sorlien Invitational Jan 24, 2015
Northeast Conference Championship Feb 8- 9, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
3000 Meters (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Great Dane Classic Jan 16, 2016
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
UAlbany Great Dane Classic Jan 17, 2014
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2016
U Mass Amherst Minuteman Invitational Apr 16, 2016
Mark T Young Invitational Apr 9, 2016
Mark Young Invitational Apr 18, 2015
Northeast Conference Championship May 3- 4, 2014
University of Massachusetts Invitational Apr 12, 2014
Central Connecticut Track & Field Meet Mar 22, 2014
3000 Steeplechase (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2016
Northeast Conference Championship May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Central Connecticut State University Invite Apr 2, 2016
Northeast Conference Championship May 2- 3, 2015
UMass Pre-Conference Meet 2015 Apr 25, 2015
University of Massachusetts Invitational Apr 11, 2015
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
Northeast Conference Championship May 3- 4, 2014
1st Annual Mark Young Invitational Apr 19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Northeast Conference Championship May 4- 5, 2013
Holy Cross Invitational 2013 Apr 20, 2013
Monmouth Season Opener Mar 29-30, 2013
4 x 400 Relay (Outdoor)
Top↑
2016 UNH Pre-Conference Meet Apr 30, 2016
4 x 400 Relay (Indoor)
Top↑
2014 Coaches Tribute Feb 1, 2014
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2016
Northeast Conference Championship May 2- 3, 2015
Northeast Conference Championship May 3- 4, 2014
Northeast Conference Championship May 4- 5, 2013
4 x 800 Relay (Indoor)
Top↑
2015 Sorlien Invitational Jan 24, 2015
2014 Yale Collegiate Invitational Jan 11, 2014
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
Distance Medley Relay (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
34th Yale Collegiate Invitational Jan 9, 2016
2014 Yale Collegiate Invitational Jan 11, 2014
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
3k
Top↑
CCSU Mini Meet Oct 23, 2015
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
CCSU Mini Meet Oct 19, 2012
4k
Top↑
Stony Brook University Cross Country Invitational Sep 5, 2015
4.1k
Top↑
Father O'Neil Invitational Aug 31, 2013
5k
Top↑
Northeast Conference Championship Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
CCSU Ted Owen Invitational Sep 26, 2015
NEICAAA Cross Country Championship Oct 11, 2014
CCSU Ted Owen Invitational Sep 27, 2014
CCSU Ted Owen Invitational Sep 27, 2014
NEC Cross Country Championships Nov 2, 2013
NEICAAA New England Championship Oct 12, 2013
CCSU Ted Owen Invitational Sep 21, 2013
All New England XC Championship Oct 7, 2012
Ted Owen Invitational Sep 22, 2012
Nassaney Invitational Sep 8, 2012
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
3.11 Mile
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5000k
Top↑
Northeast Conference Championship Nov 1, 2014
Northeast Conference Championship Oct 27, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
Yale Collegiate Invitational January 10, 2015
Mile
2015 Sorlien Invitational January 24, 2015
3000 Meters
Boston University John Thomas Terrier Invitational January 30-31, 2015
4 x 800 Relay
2015 Sorlien Invitational January 24, 2015

2014 XC

3k
CCSU Mini Meet October 24, 2014
CCSU Mini Meet October 24, 2014
CCSU Mini Meet October 24, 2014
5k
NEICAAA Cross Country Championship October 11, 2014
CCSU Ted Owen Invitational September 27, 2014
CCSU Ted Owen Invitational September 27, 2014
6k
NCAA Division I Northeast Region Cross Country Championships November 14, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
Iona Paddy Doyle Meet of Champions September 20, 2014
5000k
Northeast Conference Championship November 1, 2014

2014 Outdoors

2014 Indoors

1000 Meters
2014 Coaches Tribute February 1, 2014
Mile
Northeast Conference Championship February 8- 9, 2014
Boston University John Thomas Terrier January 24-25, 2014
3000 Meters
UAlbany Great Dane Classic January 17, 2014
4 x 400 Relay
2014 Coaches Tribute February 1, 2014
4 x 800 Relay
2014 Yale Collegiate Invitational January 11, 2014
Distance Medley Relay
2014 Yale Collegiate Invitational January 11, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoors)
2015  
2014  
2013  
(Apr 27, 2013)
1500 Meters (Outdoors)
2016  
(Apr 30, 2016)
2015  
2014  
2013  
5000 Meters (Outdoors)
2016  
2015  
(Apr 18, 2015)
2014  
3000 Steeplechase (Outdoors)
2016  
(May 7- 8, 2016)
2015  
(May 2- 3, 2015)
2014  
2013  
(May 4- 5, 2013)
800 Meters (Indoors)
2013  
1000 Meters (Indoors)
2015  
2014  
(Feb 1, 2014)
2013  
(Jan 18, 2013)
Mile (Indoors)
2016  
2015  
(Jan 24, 2015)
2014  
3000 Meters (Indoors)
2016  
2015  
2014  
(Jan 17, 2014)
3k (XC)
2015  
Oct 23, 2015
2014  
Oct 24, 2014
2013  
Oct 25, 2013
2012  
Oct 19, 2012
4k (XC)
2015  
4.1k (XC)
2013  
Aug 31, 2013
5k (XC)
2015  
2014  
2013  
2012  
6k (XC)
2015  
2014  
2012  
3.11 Mile (XC)
2015  
5000k (XC)
2014  
2012