College Bests

MILE
8K (XC)
3000
6.2K (XC)
5000
5 MILE (XC)
10,000
  
MAC Cross Country Championshps    Oct 31, 2015
8K 32:41.7 123rd
Gettysburg Invitational    Oct 17, 2015
8K 32:02.9 188th
Cougar Classic    Sep 12, 2015
8K 33:32.8 124th
Alvernia Invitational    Oct 18, 2014
8K 34:11.0 16th
Lehigh Paul Short Run    Oct 04, 2014
8K 36:06.6 223rd
Messiah Invitational    Sep 27, 2014
8K 33:17.9 64th
2013 MAC Cross Country Championships    Nov 02, 2013
8K 30:34.0 89th
Hood College Cross Country Open    Oct 19, 2013
8K 30:39.8 41st
DeSales University Invitational    Oct 12, 2013
5M 31:17.3 173rd
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8K 31:26.7 99th
Middle Atlantic Conferences Outdoor T&F Championships    05/02 - May 04, 2013
4x800 9:45.69 9th  (F)
2013 Widener Invitational    04/19 - Apr 20, 2013
10,000 37:50.95 10th  (F)
2013 Muhlenberg Spring Invitational    Apr 05, 2013
5000 17:44.04 17th  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
10,000 37:00.36 21st  (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 5:12.92 44th  (F)
Frank Colden Invitational    Feb 02, 2013
5000 17:50.91 14th  (F)
Muhlenberg Indoor Invitational    Jan 25, 2013
Mile 5:25.40 15th  (F)
Collegeville Indoor Classic    Jan 18, 2013
3000 10:36.86 21st  (F)
Battle for the Buggy    Oct 20, 2012
6.2K 24:12.0 47th
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 29:54.7 163rd
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 15, 2013
Muhlenberg Indoor Invitational Jan 25, 2013
3000 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2013
5000 Meters (Outdoor)
Top↑
2013 Muhlenberg Spring Invitational Apr 05, 2013
5000 Meters (Indoor)
Top↑
Frank Colden Invitational Feb 02, 2013
10,000 Meters (Outdoor)
Top↑
2013 Widener Invitational 04/19 - Apr 20, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
Cougar Classic Sep 12, 2015
Alvernia Invitational Oct 18, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
Lehigh Paul Short Run Oct 04, 2014
Messiah Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 02, 2013
Hood College Cross Country Open Oct 19, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
6.2k (XC)
Top↑
Battle for the Buggy Oct 20, 2012
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013
5th Annual Jack Saint Clair Cross Country Championship Oct 06, 2012

2015 XC

2014 XC

2013 XC

2013 Outdoors

5000 Meters
2013 Muhlenberg Spring Invitational Apr 05, 2013
10,000 Meters
2013 Widener Invitational 04/19 - Apr 20, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
4 x 800 Relay
Middle Atlantic Conferences Outdoor T&F Championships 05/02 - May 04, 2013

2013 Indoors

2012 XC

Mile (Indoor)
2013  
3000 Meters (Indoor)
2013  
Jan 18, 2013
5000 Meters (Outdoor)
2013  
5000 Meters (Indoor)
2013  
Feb 02, 2013
10,000 Meters (Outdoor)
2013  
03/28 - Mar 29, 2013
8k (XC)
2015  
2014  
2013  
2012  
6.2k (XC)
2012  
5 Mile (XC)
2013  
2012