College Bests

400 50.70 1500 4:03.69
500 1:07.47 6K (XC) 21:15.9
800 1:54.10 8K (XC) 27:07.1
Lehigh Paul Short Run    Oct 04, 2014
8K 28:16.6 88th
Don Cathcart Invitational    Sep 27, 2014
8K 28:01.2 89th
2014 Delaware Invitational    Sep 13, 2014
8K 30:11.9 43rd
Salisbury Fall Classic    Aug 30, 2014
8K 28:23.2 53rd
Capital Athletic Conference Outdoor T&F Championships    05/03 - May 04, 2014
800 1:54.10 3rd (F)
Penn Relays    04/24 - Apr 26, 2014
4x800 7:37.20  (F)
Hopkins Loyola Invitational    Apr 12, 2014
1500 4:03.69 14th (F)
4x800 7:53.18 1st (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
800 1:57.51 34th (F)
Coastal Carolina Invitational    03/14 - Mar 15, 2014
1500 4:07.87 19th (F)
4x400 3:26.72 11th (F)
Columbia Final Qualifier    Mar 08, 2014
800 1:57.18 10th (F)
Last Chance Meet    Mar 02, 2014
800 1:57.21 6th (F)
Capital Athletic Conference Indoor T&F Championships    Feb 22, 2014
800 1:58.12 3rd (F)
DMR 10:46.78 3rd (F)
Vince Brown Invitational    Feb 08, 2014
800 2:00.24 3rd (F)
4x400 3:34.56 5th (F)
22nd Lehigh John Covert Classic    Feb 01, 2014
800 1:59.70 4th (F)
4x800 8:11.26 1st (F)
Captains Invitational & Combined Events    01/24 - Jan 25, 2014
800 2:01.05 8th (F)
4x400 3:26.87 2nd (F)
DMR 10:29.14 2nd (F)
CAC XC Championship    Nov 02, 2013
8K 27:28.7 39th
Blue Jay Alumni Challenge    Sep 14, 2013
6K 21:15.9 25th
Sea Gull Opener    Aug 31, 2013
8K 28:09.5 34th
Penn Relays    04/25 - Apr 27, 2013
4x800 7:46.50  (F)
Hopkins/Loyola Track & Field Invitational    04/12 - Apr 13, 2013
400 50.70 4th (F)
4x800 8:09.20 1st (F)
Duke Invitational    04/05 - Apr 06, 2013
800 1:56.26 24th (F)
Wake Forest Open    03/15 - Mar 16, 2013
800 1:55.31 14th (F)
1500 4:06.25 2nd (F)
4x400 3:28.00 21st (F)
VT Final Qualifier    Mar 02, 2013
800 1:56.25 7th (F)
George Mason Last Chance    Feb 24, 2013
500 1:07.47 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 17, 2013
800 1:59.02 3rd (F)
DMR 10:44.50 1st (F)
Frank Colden Invitational    Feb 02, 2013
800 2:00.75 2nd (F)
Gettysburg Invitational    Oct 13, 2012
8K 28:10.0 130th
Don Cathcart Invitational    Sep 29, 2012
8K 28:23.0 68th
Mason Last Chance    Feb 26, 2012
500 1:07.47 3rd (F)
400 Meters (Outdoor)
50.70 Hopkins/Loyola Track & Field Invitational 04/12 - Apr 13, 2013
500 Meters (Indoor)
1:07.47 George Mason Last Chance Feb 24, 2013
1:07.47 Mason Last Chance Feb 26, 2012
800 Meters (Outdoor)
DNF 2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
1:54.10 Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
1:57.51 Sam Howell Invitational 04/04 - Apr 05, 2014
1:56.26 Duke Invitational 04/05 - Apr 06, 2013
1:55.31 Wake Forest Open 03/15 - Mar 16, 2013
800 Meters (Indoor)
1:57.18 Columbia Final Qualifier Mar 08, 2014
1:57.21 Last Chance Meet Mar 02, 2014
1:58.12 Capital Athletic Conference Indoor T&F Championships Feb 22, 2014
2:00.24 Vince Brown Invitational Feb 08, 2014
1:59.70 22nd Lehigh John Covert Classic Feb 01, 2014
2:01.05 Captains Invitational & Combined Events 01/24 - Jan 25, 2014
1:56.25 VT Final Qualifier Mar 02, 2013
1:59.02 Capital Athletic Conference Indoor Championships Feb 17, 2013
2:00.75 Frank Colden Invitational Feb 02, 2013
1500 Meters (Outdoor)
4:03.69 Hopkins Loyola Invitational Apr 12, 2014
4:07.87 Coastal Carolina Invitational 03/14 - Mar 15, 2014
4:06.25 Wake Forest Open 03/15 - Mar 16, 2013
6k (XC)
21:15.9 Blue Jay Alumni Challenge Sep 14, 2013
8k (XC)
27:07.1 Capital Athletic Conference Cross Country Championship Nov 01, 2014
29:21.8 Gettysburg College Cross Country Invitational Oct 18, 2014
28:16.6 Lehigh Paul Short Run Oct 04, 2014
28:01.2 Don Cathcart Invitational Sep 27, 2014
30:11.9 2014 Delaware Invitational Sep 13, 2014
28:23.2 Salisbury Fall Classic Aug 30, 2014
27:28.7 CAC XC Championship Nov 02, 2013
29:15.6 Gettysburg College Cross Country Invitational Oct 19, 2013
28:09.5 Sea Gull Opener Aug 31, 2013
31:12.8 2012 Capital Athletic Conference XC Championships Oct 27, 2012
28:10.0 Gettysburg Invitational Oct 13, 2012
28:23.0 Don Cathcart Invitational Sep 29, 2012

2014 XC


2014 Outdoors

800 Meters
DNF 2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
1:54.10 Capital Athletic Conference Outdoor T&F Championships 05/03 - May 04, 2014
1:57.51 Sam Howell Invitational 04/04 - Apr 05, 2014
1500 Meters
4:03.69 Hopkins Loyola Invitational Apr 12, 2014
4:07.87 Coastal Carolina Invitational 03/14 - Mar 15, 2014
4 x 400 Relay
3:26.72 Coastal Carolina Invitational 03/14 - Mar 15, 2014
4 x 800 Relay
7:37.20 Penn Relays 04/24 - Apr 26, 2014
7:53.18 Hopkins Loyola Invitational Apr 12, 2014

2014 Indoors


2013 XC


2013 Outdoors

400 Meters
50.70 Hopkins/Loyola Track & Field Invitational 04/12 - Apr 13, 2013
800 Meters
1:56.26 Duke Invitational 04/05 - Apr 06, 2013
1:55.31 Wake Forest Open 03/15 - Mar 16, 2013
1500 Meters
4:06.25 Wake Forest Open 03/15 - Mar 16, 2013
4 x 400 Relay
3:28.00 Wake Forest Open 03/15 - Mar 16, 2013
4 x 800 Relay
7:46.50 Penn Relays 04/25 - Apr 27, 2013
8:09.20 Hopkins/Loyola Track & Field Invitational 04/12 - Apr 13, 2013

2013 Indoors


2012 XC


2012 Indoors

500 Meters
1:07.47 Mason Last Chance Feb 26, 2012