Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LAURA DIFRENZA (SR-4)
SUNY CANTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
25:32.0
6K (XC)
30:57.4
5K (XC)
25:32.0
6K (XC)
30:57.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CCOC Championships
Oct 17, 2015
5k
28:45.1
113th
SUNY Poly Long Course Invitational
Sep 26, 2015
5k
27:41.0
58th
Johnson State College Cross-Country Run Invitational
Sep 19, 2015
3.1M
31:37.9
31st
Castleton College Cross Country Invitational
Sep 12, 2015
5k
30:51.0
43rd
Southern Vermont Cross Country Mountaineer Invite
Sep 5, 2015
5k
32:02.0
60th
SUNY Canton Kangaroo Invitational
Sep 1, 2015
5k
30:08.1
43rd
USCAA Championship Cross Country Race
Nov 7, 2014
6k
30:57.4
115th
SLURooCU BOOHAHA
Oct 29, 2014
5k
26:38.2
17th
CCOC Championships
Oct 18, 2014
5k
28:45.1
113th
James Earley Invitational
Oct 11, 2014
5k
25:43.4
366th
Ronald C. Hoffmann Invitational
Sep 27, 2014
6k
32:49.7
83rd
Southern Vermont XC Invite
Sep 13, 2014
5k
32:02.0
60th
USCAA National Cross Country Championships
Nov 8, 2013
6k
32:49.5
115th
6k
32:49.5
115th
6k
32:49.5
115th
CCOC Championships
Oct 19, 2013
5k
25:32.0
108th
Ronald C. Hoffmann Invitational
Oct 12, 2013
6k
32:03.9
91st
SUNYIT Wildcat Weekend Classic
Sep 28, 2013
5k
25:59.0
88th
CCOC Cross Country Championship
Oct 13, 2012
5k
26:41.7
131st
QUICK LINKS:
5k
6k
3.1 Mile
Choose an Event
5k
6k
3.1 Mile
5k
Top↑
28:45.1
CCOC Championships
Oct 17, 2015
27:41.0
SUNY Poly Long Course Invitational
Sep 26, 2015
30:51.0
Castleton College Cross Country Invitational
Sep 12, 2015
32:02.0
Southern Vermont Cross Country Mountaineer Invite
Sep 5, 2015
30:08.1
SUNY Canton Kangaroo Invitational
Sep 1, 2015
26:38.2
SLURooCU BOOHAHA
Oct 29, 2014
28:45.1
CCOC Championships
Oct 18, 2014
25:43.4
James Earley Invitational
Oct 11, 2014
32:02.0
Southern Vermont XC Invite
Sep 13, 2014
25:32.0
CCOC Championships
Oct 19, 2013
25:59.0
SUNYIT Wildcat Weekend Classic
Sep 28, 2013
26:41.7
CCOC Cross Country Championship
Oct 13, 2012
6k
Top↑
30:57.4
USCAA Championship Cross Country Race
Nov 7, 2014
32:49.7
Ronald C. Hoffmann Invitational
Sep 27, 2014
32:49.5
USCAA National Cross Country Championships
Nov 8, 2013
32:49.5
USCAA National Cross Country Championships
Nov 8, 2013
32:49.5
USCAA National Cross Country Championships
Nov 8, 2013
32:03.9
Ronald C. Hoffmann Invitational
Oct 12, 2013
3.1 Mile
Top↑
31:37.9
Johnson State College Cross-Country Run Invitational
Sep 19, 2015
2015 XC
5k
28:45.1
CCOC Championships
October 17, 2015
27:41.0
SUNY Poly Long Course Invitational
September 26, 2015
30:51.0
Castleton College Cross Country Invitational
September 12, 2015
32:02.0
Southern Vermont Cross Country Mountaineer Invite
September 5, 2015
30:08.1
SUNY Canton Kangaroo Invitational
September 1, 2015
3.1 Mile
31:37.9
Johnson State College Cross-Country Run Invitational
September 19, 2015
2014 XC
5k
26:38.2
SLURooCU BOOHAHA
October 29, 2014
28:45.1
CCOC Championships
October 18, 2014
25:43.4
James Earley Invitational
October 11, 2014
32:02.0
Southern Vermont XC Invite
September 13, 2014
6k
30:57.4
USCAA Championship Cross Country Race
November 7, 2014
32:49.7
Ronald C. Hoffmann Invitational
September 27, 2014
2013 XC
5k
25:32.0
CCOC Championships
October 19, 2013
25:59.0
SUNYIT Wildcat Weekend Classic
September 28, 2013
6k
32:49.5
USCAA National Cross Country Championships
November 8, 2013
32:49.5
USCAA National Cross Country Championships
November 8, 2013
32:49.5
USCAA National Cross Country Championships
November 8, 2013
32:03.9
Ronald C. Hoffmann Invitational
October 12, 2013
2012 XC
5k
26:41.7
CCOC Cross Country Championship
October 13, 2012
5k (XC)
2015
27:41.0
SUNY Poly Long Course Invitational
Sep 26, 2015
2014
25:43.4
James Earley Invitational
Oct 11, 2014
2013
25:32.0
CCOC Championships
Oct 19, 2013
2012
26:41.7
CCOC Cross Country Championship
Oct 13, 2012
6k (XC)
2014
30:57.4
USCAA Championship Cross Country Race
Nov 7, 2014
2013
32:03.9
Ronald C. Hoffmann Invitational
Oct 12, 2013
3.1 Mile (XC)
2015
31:37.9
Johnson State College Cross-Country Run Invitational
Sep 19, 2015