College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
3.11 MILE (XC)
3000S
  
IC4A/ECAC Outdoor Track and Field Championships    (5/13- 5/15)
3000S 10:55.15 17th  (F)
Ivy League Outdoor Track & Field Championships    (5/07- 5/08)
3000S 10:38.08 8th  (F)
Larry Ellis Invite    (4/22- 4/23)
3000S 10:38.50 12th  (F)
Sam Howell (College)    (4/08- 4/09)
3000S 10:43.37 4th  (F)
2016 Colonial Relays    (3/31- 4/02)
1500 4:45.19 43rd  (F)
DMR 11:59.92 3rd  (F)
Ivy League Indoor Track & Field Championships    (2/27- 2/28)
5000 16:59.31 7th  (F)
Fastrack National Invite    (2/12)
3000 9:50.90 11th  (F)
2016 Armory Track Invitational (Colleges)    (2/05- 2/06)
3000 9:46.18 7th  (F)
IC4A/ECAC XC Championship    (11/21)
5K 18:23.4 10th
Princeton Inter Regional    (10/03)
6K 21:31.2 18th
Brother Jasper XC Invite    (9/11)
5K 18:10.9 6th
Ivy League Outdoor Track & Field Championships    (5/09- 5/10)
3000S 10:37.93 9th  (F)
2015 Penn Relays    (4/23- 4/25)
3000 9:50.85   (F)
4x800 8:55.27   (F)
Larry Ellis (College)    (4/17)
3000S 10:31.88   (P)
3000S 10:31.88 9th  (F)
Stanford Invitational    (4/03- 4/04)
3000S 10:47.96 16th  (F)
Ivy League Indoor Track & Field Championships    (2/28- 3/01)
5000 17:06.76 14th  (F)
BU David Hemery Valentine Invitaional    (2/13- 2/14)
5000 16:38.66 2nd  (F)
2015 Armory Track Invitational    (1/30- 1/31)
3000 9:31.74 8th  (F)
Yale Dartmouth Columbia    (1/24)
Mile 4:58.87 6th  (F)
4x800 9:13.02 4th  (F)
Wisconsin adidas Invitational    (10/17)
6K 21:43.0 164th
Coast-to-Coast Battle in Beantown    (9/26)
3.11M 17:59.0 42nd
2014 ECAC-IC4A Outdoor Championships    (5/16- 5/18)
3000S 10:31.82 5th  (F)
Ivy League Outdoor Track & Field Championships    (5/10- 5/11)
3000S 10:37.46 6th  (F)
Princeton Elite Meet (college)    (5/02- 5/03)
3000 9:55.47 2nd  (F)
Penn Relays    (4/24)
3000S 10:43.33   (P)
3000S 10:43.33   (F)
Larry Ellis Invitational    (4/16- 4/19)
1500 4:36.46 25th  (F)
Sam Howell Invitational    (4/04- 4/05)
3000S 10:42.92 5th  (F)
Ivy League Indoor Track & Field Championships    (3/01- 3/02)
3000 10:00.95 23rd  (F)
Lafayette/Rider Winter Games    (2/14)
3000 9:50.53 5th  (F)
2014 Armory Collegiate Invitational    (2/07- 2/08)
Mile 5:01.90 12th  (F)
Wisconsin adidas Invitational    (10/19)
6K 21:51.0 205th
Lehigh's Paul Short Run    (10/05)
6K 20:53.2 17th
NCAA Division I East Preliminary Round    (5/23- 5/25)
3000S 10:26.86 26th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    (5/10- 5/12)
3000 9:56.25 3rd  (F)
Ivy League Outdoor Track & Field Championships    (5/04- 5/05)
3000S 10:28.99 7th  (F)
Larry Ellis Invitational    (4/17- 4/20)
3000S 10:39.76 8th  (F)
Sam Howell Invitational    (4/05- 4/06)
3000S 10:49.28 10th  (F)
Monmouth Season Opener    (3/29- 3/30)
3000 9:45.85 4th  (F)
2013 Armory Collegiate Invitational    (2/01- 2/02)
Mile 5:34.17 51st  (F)
1500 Meters (Outdoor)
Top↑
2016 Colonial Relays (3/31- 4/02)
Larry Ellis Invitational (4/16- 4/19)
Mile (Indoor)
Top↑
Yale Dartmouth Columbia (1/24)
2014 Armory Collegiate Invitational (2/07- 2/08)
2013 Armory Collegiate Invitational (2/01- 2/02)
3000 Meters (Outdoor)
Top↑
2015 Penn Relays (4/23- 4/25)
Princeton Elite Meet (college) (5/02- 5/03)
IC4A/ECAC DI Outdoor Track & Field Championships (5/10- 5/12)
Monmouth Season Opener (3/29- 3/30)
3000 Meters (Indoor)
Top↑
Fastrack National Invite (2/12)
2016 Armory Track Invitational (Colleges) (2/05- 2/06)
2015 IC4A/ECAC Indoor Track & Field Championships (3/06- 3/08)
2015 Armory Track Invitational (1/30- 1/31)
Ivy League Indoor Track & Field Championships (3/01- 3/02)
Lafayette/Rider Winter Games (2/14)
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships (2/27- 2/28)
Ivy League Indoor Track & Field Championships (2/28- 3/01)
BU David Hemery Valentine Invitaional (2/13- 2/14)
5k (XC)
Top↑
IC4A/ECAC XC Championship (11/21)
Brother Jasper XC Invite (9/11)
Stony Brook University Cross Country Invitational (9/13)
Metropolitan Conference Cross Country Championships (10/05)
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships (11/13)
Ivy League Cross Country Championships (10/30)
2015 Wisconsin adidas Invitational (10/16)
Princeton Inter Regional (10/03)
NCAA Division I Northeast Region Cross Country Championships (11/14)
Ivy League Heptagonal Cross Country Championships (11/01)
Wisconsin adidas Invitational (10/17)
Ivy League Cross Country Championships (11/02)
Wisconsin adidas Invitational (10/19)
Lehigh's Paul Short Run (10/05)
NCAA Division I Northeast Region Cross Country Championships (11/09)
Ivy League Cross Country Championships (10/27)
Princeton Cross Country Invitational (10/13)
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships (5/13- 5/15)
Ivy League Outdoor Track & Field Championships (5/07- 5/08)
Larry Ellis Invite (4/22- 4/23)
Sam Howell (College) (4/08- 4/09)
2015 IC4A/ECAC Outdoor Track & Field Championships (5/15- 5/17)
Ivy League Outdoor Track & Field Championships (5/09- 5/10)
Larry Ellis (College) (4/17)
Larry Ellis (College) (4/17- 4/18)
Stanford Invitational (4/03- 4/04)
2014 ECAC-IC4A Outdoor Championships (5/16- 5/18)
Ivy League Outdoor Track & Field Championships (5/10- 5/11)
Penn Relays (4/24)
Penn Relays (4/24)
Penn Relays (4/24- 4/26)
Sam Howell Invitational (4/04- 4/05)
NCAA Division I East Preliminary Round (5/23- 5/25)
Ivy League Outdoor Track & Field Championships (5/04- 5/05)
Larry Ellis Invitational (4/17- 4/20)
Sam Howell Invitational (4/05- 4/06)
4k (XC)
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster (9/21)
3.11 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown (9/26)

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

1500 Meters (Outdoor)
2016  
(3/31- 4/02)
2014  
(4/16- 4/19)
Mile (Indoor)
2015  
2014  
2013  
3000 Meters (Outdoor)
2015  
(4/23- 4/25)
2014  
2013  
(3/29- 3/30)
3000 Meters (Indoor)
2016  
2015  
2014  
5000 Meters (Indoor)
2016  
2015  
5k (XC)
2015  
2014  
2012  
6k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
2015  
(4/17- 4/18)
2014  
2013  
4k (XC)
2012  
3.11 Mile (XC)
2014