RHACE COLON

NIAGARA

College Bests

5000
8K (XC)
10K (XC)
4.97 MILE (XC)
MAAC Cross Country Championships    Nov 1, 2013
8K 28:19.9 84th
Canisius College Alumni Classic    Oct 19, 2013
8K 27:21.2 13th
UB Stampede    Sep 21, 2013
8K 28:16.0 38th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:17.5 30th
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 16:13.62 17th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 26:59.0 74th
5000 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 6, 2013
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
MAAC Cross Country Championships Nov 1, 2013
Canisius College Alumni Classic Oct 19, 2013
UB Stampede Sep 21, 2013
MAAC Cross Country Championships Oct 27, 2012
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2013 XC

2013 Outdoors

2012 XC

5000 Meters (Outdoor)
2013  
10k (XC)
2013  
8k (XC)
2013  
2012  
4.97 Mile (XC)
2013