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RUBEN CARDENAS
WAYNE STATE (MICH.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.48
5K (XC)
16:46.7
3000
9:12.84
10K (XC)
34:24.0
5000
15:45.60
8K (XC)
26:06.3
10,000
32:44.84
4 MILE (XC)
21:21.0
1 MILE (XC)
21:53.0
800
2:05.48
5000
15:45.60
3000
9:12.84
10,000
32:44.84
1 MILE (XC)
21:53.0
8K (XC)
26:06.3
5K (XC)
16:46.7
4 MILE (XC)
21:21.0
10K (XC)
34:24.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GLIAC Cross Country Championships
Oct 24, 2015
8K
28:12.0
126th
2015 Michigan Intercollegiate Championships
Oct 9, 2015
8K
28:37.9
23rd
2015 Spartan Invitational
Sep 18, 2015
8K
29:22.8
244th
29th Annual Detroit Titan Invitational
Sep 12, 2015
4M
21:57.8
27th
Eastern Michigan University Celebration 5k
Sep 5, 2015
5K
16:46.7
83rd
NCAA Division II Midwest Region Cross Country Championships
Nov 22, 2014
10K
34:43.4
142nd
GLIAC CC Championships
Nov 8, 2014
8K
26:06.3
58th
2014 UW Parkside Lucian Rosa Invitational - Men
Oct 11, 2014
8K
26:20.6
2nd
3rd Annual John Flamer Invitational
Oct 4, 2014
8K
26:35.0
15th
2014 Spartan Invitational
Sep 12, 2014
8K
26:40.0
108th
28th Annual Running Fit-Detroit Titan Cross Country Inv.
Sep 6, 2014
4M
21:21.0
20th
Tennessee Relays
Apr 10-12, 2014
5000
15:45.60
35th (F)
USF Open
Mar 13-14, 2014
3000
9:16.32
29th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2013
10K
34:24.0
118th
GLIAC Cross Country Championships 2013
Oct 26, 2013
8K
27:34.6
64th
SIUe "John Flamer" Invite (non D1)
Oct 5, 2013
8K
26:44.8
5th
Running Fit Detroit Titan Invitational
Sep 7, 2013
1M
21:53.0
17th
Toledo Collegiate Challenge
Mar 29-30, 2013
5000
15:54.65
12th (F)
Wake Forest Open
Mar 15-16, 2013
800
2:05.48
78th (F)
3000
9:12.84
14th (F)
Coastal Carolina University Invitational
Mar 8-9, 2013
10,000
32:44.84
4th (F)
4x800
8:22.37
9th (F)
UW-Parkside Rosa Invitational
Oct 6, 2012
8K
26:46.0
77th
Roy Griak Invitational
Sep 29, 2012
8K
27:44.2
143rd
Mack Cooper Classic
Sep 14, 2012
8K
27:07.5
18th
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Choose an Event
800
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3000
5000
5
10,000
10
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4 yd
800 Meters (Outdoor)
Top↑
2:05.48
* for
Wayne St.
Wake Forest Open
Mar 15-16, 2013
1 Mile (XC)
Top↑
21:53.0
* for
Wayne St.
Running Fit Detroit Titan Invitational
Sep 7, 2013
3000 Meters (Outdoor)
Top↑
9:16.32
* for
Wayne St.
USF Open
Mar 13-14, 2014
9:12.84
* for
Wayne St.
Wake Forest Open
Mar 15-16, 2013
5000 Meters (Outdoor)
Top↑
15:45.60
* for
Wayne St.
Tennessee Relays
Apr 10-12, 2014
15:54.65
* for
Wayne St.
Toledo Collegiate Challenge
Mar 29-30, 2013
5k (XC)
Top↑
16:46.7
* for
Wayne St.
Eastern Michigan University Celebration 5k
Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
32:44.84
* for
Wayne St.
Coastal Carolina University Invitational
Mar 8-9, 2013
10k (XC)
Top↑
34:43.4
* for
Wayne St.
NCAA Division II Midwest Region Cross Country Championships
Nov 22, 2014
34:24.0
* for
Wayne St.
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2013
8k (XC)
Top↑
28:12.0
* for
Wayne St.
GLIAC Cross Country Championships
Oct 24, 2015
28:37.9
* for
Wayne St.
2015 Michigan Intercollegiate Championships
Oct 9, 2015
29:22.8
* for
Wayne St.
2015 Spartan Invitational
Sep 18, 2015
26:06.3
* for
Wayne St.
GLIAC CC Championships
Nov 8, 2014
26:20.6
* for
Wayne St.
2014 UW Parkside Lucian Rosa Invitational - Men
Oct 11, 2014
26:35.0
* for
Wayne St.
3rd Annual John Flamer Invitational
Oct 4, 2014
26:40.0
* for
Wayne St.
2014 Spartan Invitational
Sep 12, 2014
27:34.6
* for
Wayne St.
GLIAC Cross Country Championships 2013
Oct 26, 2013
26:44.8
* for
Wayne St.
SIUe "John Flamer" Invite (non D1)
Oct 5, 2013
26:46.0
* for
Wayne St.
UW-Parkside Rosa Invitational
Oct 6, 2012
27:44.2
* for
Wayne St.
Roy Griak Invitational
Sep 29, 2012
27:07.5
* for
Wayne St.
Mack Cooper Classic
Sep 14, 2012
4 Mile (XC)
Top↑
21:57.8
* for
Wayne St.
29th Annual Detroit Titan Invitational
Sep 12, 2015
21:21.0
* for
Wayne St.
28th Annual Running Fit-Detroit Titan Cross Country Inv.
Sep 6, 2014
2015 XC
8k (XC)
28:12.0
GLIAC Cross Country Championships
Oct 24, 2015
28:37.9
2015 Michigan Intercollegiate Championships
Oct 9, 2015
29:22.8
2015 Spartan Invitational
Sep 18, 2015
4 Mile (XC)
21:57.8
29th Annual Detroit Titan Invitational
Sep 12, 2015
5k (XC)
16:46.7
Eastern Michigan University Celebration 5k
Sep 5, 2015
2014 XC
10k (XC)
34:43.4
NCAA Division II Midwest Region Cross Country Championships
Nov 22, 2014
8k (XC)
26:06.3
GLIAC CC Championships
Nov 8, 2014
26:20.6
2014 UW Parkside Lucian Rosa Invitational - Men
Oct 11, 2014
26:35.0
3rd Annual John Flamer Invitational
Oct 4, 2014
26:40.0
2014 Spartan Invitational
Sep 12, 2014
4 Mile (XC)
21:21.0
28th Annual Running Fit-Detroit Titan Cross Country Inv.
Sep 6, 2014
2014 Outdoors
3000 Meters
9:16.32
USF Open
Mar 13-14, 2014
5000 Meters
15:45.60
Tennessee Relays
Apr 10-12, 2014
2013 XC
10k (XC)
34:24.0
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2013
8k (XC)
27:34.6
GLIAC Cross Country Championships 2013
Oct 26, 2013
26:44.8
SIUe "John Flamer" Invite (non D1)
Oct 5, 2013
1 Mile (XC)
21:53.0
Running Fit Detroit Titan Invitational
Sep 7, 2013
2013 Outdoors
800 Meters
2:05.48
Wake Forest Open
Mar 15-16, 2013
3000 Meters
9:12.84
Wake Forest Open
Mar 15-16, 2013
5000 Meters
15:54.65
Toledo Collegiate Challenge
Mar 29-30, 2013
10,000 Meters
32:44.84
Coastal Carolina University Invitational
Mar 8-9, 2013
4 x 800 Relay
8:22.37
Coastal Carolina University Invitational
Mar 8-9, 2013
2012 XC
8k (XC)
26:46.0
UW-Parkside Rosa Invitational
Oct 6, 2012
27:44.2
Roy Griak Invitational
Sep 29, 2012
27:07.5
Mack Cooper Classic
Sep 14, 2012
800 Meters (Outdoor)
2013
* for
Wayne St.
2:05.48
Wake Forest Open
Mar 15-16, 2013
1 Mile (XC)
2013
* for
Wayne St.
21:53.0
Running Fit Detroit Titan Invitational
3000 Meters (Outdoor)
2014
* for
Wayne St.
9:16.32
USF Open
Mar 13-14, 2014
2013
* for
Wayne St.
9:12.84
Wake Forest Open
Mar 15-16, 2013
5000 Meters (Outdoor)
2014
* for
Wayne St.
15:45.60
Tennessee Relays
Apr 10-12, 2014
2013
* for
Wayne St.
15:54.65
Toledo Collegiate Challenge
Mar 29-30, 2013
5k (XC)
2015
* for
Wayne St.
16:46.7
Eastern Michigan University Celebration 5k
10,000 Meters (Outdoor)
2013
* for
Wayne St.
32:44.84
Coastal Carolina University Invitational
Mar 8-9, 2013
10k (XC)
2014
* for
Wayne St.
34:43.4
NCAA Division II Midwest Region Cross Country Championships
2013
* for
Wayne St.
34:24.0
NCAA Division II Midwest Region Cross Country Championships
8k (XC)
2015
* for
Wayne St.
28:12.0
GLIAC Cross Country Championships
2014
* for
Wayne St.
26:06.3
GLIAC CC Championships
2013
* for
Wayne St.
26:44.8
SIUe "John Flamer" Invite (non D1)
2012
* for
Wayne St.
26:46.0
UW-Parkside Rosa Invitational
4 Mile (XC)
2015
* for
Wayne St.
21:57.8
29th Annual Detroit Titan Invitational
2014
* for
Wayne St.
21:21.0
28th Annual Running Fit-Detroit Titan Cross Country Inv.