College Bests

200
10,000
300
SP
23' 5.5"
400
DT
52' 0"
500
JT
43' 0"
800
5K (XC)
1000
6K (XC)
1500
3.73 MILE (XC)
MILE
  
TCNJ Invitational    Apr 10, 2016
4x400 5:22.54 5th  (F)
DT 15.84m 52' 0" 18th  (P)
CUNYAC Indoor Track & Field Championships    Feb 28, 2016
DMR 16:53.41 5th  (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
4x800 13:43.06 3rd  (F)
DMR 17:37.83 3rd  (F)
BU Scarlet and White    Feb 06, 2016
200 32.00 92nd  (F)
DMR 16:26.08 1st  (F)
Tufts Stampede and Multi    Jan 30, 2016
200 33.67 43rd  (F)
400 1:19.21 22nd  (F)
4x200 2:10.09 8th  (F)
St. Joseph's Winter Invitational    Jan 16, 2016
4x400 5:39.05 4th  (F)
Villanova Open    Jan 08, 2016
400 1:12.91 52nd  (F)
CUNYAC Cross Country Championships    Oct 25, 2015
6K 37:15.8 80th
CTC Championships    Oct 17, 2015
6K 36:25.6 30th
CTC Championships (Team Scores)    Oct 17, 2015
6K 36:25.6 30th
2015 CCNY XC Collegiate Classic    Oct 11, 2015
3.73M 34:49.1 115th
CUNYAC Outdoor Track & Field Championships    May 03, 2015
4x400 5:16.21 6th  (F)
NJIT/Essex Brick City Classic    Apr 26, 2015
4x400 5:14.48 5th  (F)
CTC Championships    04/17 - Apr 18, 2015
400 1:17.48 15th  (F)
4x800 12:51.62 5th  (F)
2015 Goucher Track & Field Classic    Apr 04, 2015
800 3:29.84 16th  (F)
1500 7:01.16 18th  (F)
CUNYAC Indoor Track & Field Championships    Mar 01, 2015
4x400 4:56.43 6th  (F)
DMR 14:55.31 2nd  (F)
CTC Indoor Track Championships    Feb 08, 2015
4x200 2:09.92 6th  (F)
4x800 13:24.83 5th  (F)
DMR 16:19.81 6th  (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
200 35.28 47th  (F)
400 1:23.14 7th  (F)
4x440 yd 5:14.50 6th  (F)
Brother Jasper Invitational    Dec 13, 2014
200 34.12 26th  (F)
400 1:18.42 14th  (F)
St. Joseph's College Invitational    Oct 18, 2014
5K 34:16.9 218th
2014 CCNY XC Collegiate Classic    Oct 12, 2014
6K 37:07.6 91st
2014 Baruch College Invitational    Sep 07, 2014
6K 40:44.0 77th
2014 CUNYAC Outdoor Track & Field Championships    May 04, 2014
400 1:14.25 14th  (F)
800 3:10.57 9th  (F)
4x400 4:39.82 4th  (F)
Brown Springtime Open    Apr 27, 2014
200 32.82 (0.3) 12th  (F)
Lions Invitational    04/25 - Apr 26, 2014
400 1:12.84 32nd  (F)
CTC Outdoor Championships    04/18 - Apr 19, 2014
400 1:13.24 21st  (F)
800 3:09.76 24th  (F)
4x400 4:49.93 10th  (F)
Hopkins Loyola Invitational    Apr 12, 2014
200 31.99 (1.2) 47th  (F)
400 1:14.31 35th  (F)
4th Annual Yellow Jacket Invitational    Apr 05, 2014
200 32.28 (-2.2) 65th  (F)
400 1:15.20 37th  (F)
4x400 5:18.32 11th  (F)
UMBC Big Dawg Invitational    Mar 29, 2014
800 3:11.55 20th  (F)
1500 6:38.98 27th  (F)
Richard Stockton Invite 2014    Mar 22, 2014
800 3:11.68 23rd  (F)
1500 6:31.48 16th  (F)
CUNYAC Indoor Track & Field Championships    Mar 02, 2014
800 3:17.24 9th  (F)
DMR 16:06.75 3rd  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
Mile 7:22.89 36th  (F)
Molloy Lions Invite    Feb 14, 2014
800 3:02.15 27th  (F)
Mile 7:17.40 17th  (F)
4x400 4:43.16 8th  (F)
DMR 15:30.58 4th  (F)
CTC Indoor Championships    Feb 08, 2014
4x800 12:00.21 9th  (F)
DMR 16:08.64 7th  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
200 32.80 39th  (F)
400 1:15.95 25th  (F)
4x800 12:39.10 9th  (F)
2014 Greater Boston Track Club Saucony Invitational (GBTC)    Jan 19, 2014
300 52.31 3rd  (F)
400 1:13.98 15th  (F)
4th Annual Blue-White Invitational    Jan 11, 2014
200 34.30 13th  (F)
400 1:17.18 13th  (F)
4x400 4:59.21 6th  (F)
2013 Baruch College Invitational    Sep 08, 2013
6K 44:00.0 72nd
2013 CUNYAC Outdoor Track & Field Championships    05/03 - May 05, 2013
800 2:47.16 5th  (F)
1500 6:11.51 6th  (F)
10,000 53:13.98 5th  (F)
4x400 4:20.39 2nd  (F)
2013 TCNJ Lions Invitational    04/26 - Apr 27, 2013
800 2:51.51 58th  (F)
1500 6:24.33 79th  (F)
4x400 4:18.26 7th  (F)
Penn Relays    04/25 - Apr 27, 2013
4x400 4:21.44   (P)
2013 CTC Outdoor Championship    04/19 - Apr 20, 2013
400 1:09.97 22nd  (F)
4x800 11:58.94 9th  (F)
CTC Outdoor Championships    04/19 - Apr 20, 2013
400 1:09.97 22nd  (F)
4x800 11:58.94 9th  (F)
Coach P Invitational    04/12 - Apr 13, 2013
10,000 54:40.04 7th  (F)
4x400 5:12.13 17th  (F)
SP 6.82m 22' 4.5" 49th  (F)
DT 10.34m 33' 11" 44th  (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
SP 6.17m 20' 3" 23rd  (F)
JT 13.10m 43' 0" 22nd  (F)
STJ Monday Meeting    Apr 01, 2013
SP 7.15m 23' 5.5" 15th  (F)
Army Dick Shea Open    Mar 30, 2013
SP 7.02m 23' 0.5" 14th  (F)
St. Joseph's College Golden Eagle Invitational    03/23 - Mar 24, 2013
SP 6.16m 20' 2.5" 18th  (F)
DT 12.59m 41' 4" 15th  (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
800 2:45.83 4th  (F)
4x400 4:26.83   (P)
Molloy College Lions Invitational    Feb 15, 2013
800 2:46.91 22nd  (F)
Mile 6:39.65 12th  (F)
Springfield College Indoor T&F Meet #3    Feb 02, 2013
400 1:08.05 9th  (F)
800 2:58.27 18th  (F)
4x400 4:37.66 3rd  (F)
15th Annual Bison Open & Multi    01/25 - Jan 26, 2013
400 1:07.87 35th  (F)
4x400 4:23.49 13th  (F)
DMR 14:27.40 12th  (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
400 1:07.27 21st  (F)
4x400 4:35.75 10th  (F)
Kutztown Collegiate Invitational    Jan 11, 2013
200 31.41 29th  (F)
500 1:37.53 11th  (F)
4x400 4:35.15 4th  (F)
Army Crowell Open    Jan 05, 2013
400 1:06.96 13th  (F)
1000 3:47.51 11th  (F)
Yale Season Opener 2012    Dec 08, 2012
400 1:05.89 17th  (F)
800 2:45.50 13th  (F)
4x400 4:35.40 10th  (F)
Bill Ward Indoor Meet    Dec 06, 2012
400 1:06.80 15th  (F)
1000 3:49.52 4th  (F)
4x400 4:52.95 7th  (F)
2012 CTC Relays    Dec 02, 2012
4x400 4:36.37 8th  (F)
DMR 14:25.89 14th  (F)
CTC XC Championships    Oct 20, 2012
6K 29:20.2 52nd
Father O'Neil Invitational    Oct 13, 2012
5K 24:37.0 55th
York Invitational    Oct 07, 2012
6K 30:20.0 30th
CSI Invitational    Sep 30, 2012
5K 25:29:00.0 42nd
Belmont Classic    Sep 29, 2012
6K 26:29.5 27th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6K 35:35.4 69th
200 Meters (Outdoor)
Top↑
32.82 (0.3)
Brown Springtime Open Apr 27, 2014
31.99 (1.2)
Hopkins Loyola Invitational Apr 12, 2014
32.28 (-2.2)
4th Annual Yellow Jacket Invitational Apr 05, 2014
200 Meters (Indoor)
Top↑
BU Scarlet and White Feb 06, 2016
Tufts Stampede and Multi Jan 30, 2016
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
Brother Jasper Invitational Dec 13, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
4th Annual Blue-White Invitational Jan 11, 2014
Kutztown Collegiate Invitational Jan 11, 2013
300 Meters (Indoor)
Top↑
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
400 Meters (Outdoor)
Top↑
CTC Championships 04/17 - Apr 18, 2015
2014 CUNYAC Outdoor Track & Field Championships May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
Hopkins Loyola Invitational Apr 12, 2014
4th Annual Yellow Jacket Invitational Apr 05, 2014
2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
CTC Outdoor Championships 04/19 - Apr 20, 2013
400 Meters (Indoor)
Top↑
Tufts Stampede and Multi Jan 30, 2016
Villanova Open Jan 08, 2016
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
Brother Jasper Invitational Dec 13, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
4th Annual Blue-White Invitational Jan 11, 2014
Springfield College Indoor T&F Meet #3 Feb 02, 2013
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
URI Sorlien Memorial Invitational Jan 19, 2013
Army Crowell Open Jan 05, 2013
Yale Season Opener 2012 Dec 08, 2012
Bill Ward Indoor Meet Dec 06, 2012
500 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 11, 2013
800 Meters (Outdoor)
Top↑
2015 Goucher Track & Field Classic Apr 04, 2015
2014 CUNYAC Outdoor Track & Field Championships May 04, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
UMBC Big Dawg Invitational Mar 29, 2014
Richard Stockton Invite 2014 Mar 22, 2014
2013 CUNYAC Outdoor Track & Field Championships 05/03 - May 05, 2013
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
800 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 02, 2014
Molloy Lions Invite Feb 14, 2014
CUNYAC Indoor Track & Field Championships Feb 24, 2013
Molloy College Lions Invitational Feb 15, 2013
Springfield College Indoor T&F Meet #3 Feb 02, 2013
Yale Season Opener 2012 Dec 08, 2012
1000 Meters (Indoor)
Top↑
Army Crowell Open Jan 05, 2013
Bill Ward Indoor Meet Dec 06, 2012
1500 Meters (Outdoor)
Top↑
2015 Goucher Track & Field Classic Apr 04, 2015
UMBC Big Dawg Invitational Mar 29, 2014
Richard Stockton Invite 2014 Mar 22, 2014
2013 CUNYAC Outdoor Track & Field Championships 05/03 - May 05, 2013
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
Mile (Indoor)
Top↑
2014 Deneault Memorial Cornell Feb 22, 2014
Molloy Lions Invite Feb 14, 2014
Molloy College Lions Invitational Feb 15, 2013
5k (XC)
Top↑
St. Joseph's College Invitational Oct 18, 2014
Father O'Neil Invitational Oct 13, 2012
CSI Invitational Sep 30, 2012
10,000 Meters (Outdoor)
Top↑
2013 CUNYAC Outdoor Track & Field Championships 05/03 - May 05, 2013
Coach P Invitational 04/12 - Apr 13, 2013
6k (XC)
Top↑
CUNYAC Cross Country Championships Oct 25, 2015
CTC Championships Oct 17, 2015
CTC Championships (Team Scores) Oct 17, 2015
2014 CUNYAC Men's & Women's Cross Country Championships Oct 26, 2014
2014 CCNY XC Collegiate Classic Oct 12, 2014
2014 Baruch College Invitational Sep 07, 2014
2013 Baruch College Invitational Sep 08, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
ECAC Division III Cross Country Championships Nov 03, 2012
CTC XC Championships Oct 20, 2012
York Invitational Oct 07, 2012
Belmont Classic Sep 29, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Shot Put (Outdoor)
Top↑
22' 4.5"  
Coach P Invitational 04/12 - Apr 13, 2013
20' 3"  
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
23' 5.5"  
STJ Monday Meeting Apr 01, 2013
23' 0.5"  
Army Dick Shea Open Mar 30, 2013
20' 2.5"  
St. Joseph's College Golden Eagle Invitational 03/23 - Mar 24, 2013
Discus (Outdoor)
Top↑
52' 0"  
TCNJ Invitational Apr 10, 2016
33' 11"  
Coach P Invitational 04/12 - Apr 13, 2013
41' 4"  
St. Joseph's College Golden Eagle Invitational 03/23 - Mar 24, 2013
Javelin (Outdoor)
Top↑
43' 0"  
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
3.73 Mile (XC)
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015

2016 Outdoors

4 x 400 Relay
TCNJ Invitational Apr 10, 2016
Discus
52' 0"
TCNJ Invitational Apr 10, 2016

2016 Indoors

200 Meters
BU Scarlet and White Feb 06, 2016
Tufts Stampede and Multi Jan 30, 2016
400 Meters
Tufts Stampede and Multi Jan 30, 2016
Villanova Open Jan 08, 2016
4 x 200 Relay
Tufts Stampede and Multi Jan 30, 2016
4 x 400 Relay
St. Joseph's Winter Invitational Jan 16, 2016
4 x 800 Relay
CTC Indoor Track & Field Championships Feb 14, 2016
Distance Medley Relay
CUNYAC Indoor Track & Field Championships Feb 28, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
BU Scarlet and White Feb 06, 2016

2015 XC

2015 Outdoors

400 Meters
CTC Championships 04/17 - Apr 18, 2015
800 Meters
2015 Goucher Track & Field Classic Apr 04, 2015
1500 Meters
2015 Goucher Track & Field Classic Apr 04, 2015
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 03, 2015
NJIT/Essex Brick City Classic Apr 26, 2015
4 x 800 Relay
CTC Championships 04/17 - Apr 18, 2015

2015 Indoors

2014 XC

2014 Outdoors

200 Meters
32.82 (0.3)
Brown Springtime Open Apr 27, 2014
31.99 (1.2)
Hopkins Loyola Invitational Apr 12, 2014
32.28 (-2.2)
4th Annual Yellow Jacket Invitational Apr 05, 2014
400 Meters
2014 CUNYAC Outdoor Track & Field Championships May 04, 2014
Lions Invitational 04/25 - Apr 26, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
Hopkins Loyola Invitational Apr 12, 2014
4th Annual Yellow Jacket Invitational Apr 05, 2014
800 Meters
2014 CUNYAC Outdoor Track & Field Championships May 04, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
UMBC Big Dawg Invitational Mar 29, 2014
Richard Stockton Invite 2014 Mar 22, 2014
1500 Meters
UMBC Big Dawg Invitational Mar 29, 2014
Richard Stockton Invite 2014 Mar 22, 2014
4 x 400 Relay
2014 CUNYAC Outdoor Track & Field Championships May 04, 2014
CTC Outdoor Championships 04/18 - Apr 19, 2014
4th Annual Yellow Jacket Invitational Apr 05, 2014

2014 Indoors

200 Meters
Springfield College Indoor T&F Meet #2 Jan 25, 2014
4th Annual Blue-White Invitational Jan 11, 2014
300 Meters
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
400 Meters
Springfield College Indoor T&F Meet #2 Jan 25, 2014
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
4th Annual Blue-White Invitational Jan 11, 2014
800 Meters
CUNYAC Indoor Track & Field Championships Mar 02, 2014
Molloy Lions Invite Feb 14, 2014
Mile
2014 Deneault Memorial Cornell Feb 22, 2014
Molloy Lions Invite Feb 14, 2014
4 x 400 Relay
Molloy Lions Invite Feb 14, 2014
4th Annual Blue-White Invitational Jan 11, 2014
4 x 800 Relay
CTC Indoor Championships Feb 08, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Distance Medley Relay
CUNYAC Indoor Track & Field Championships Mar 02, 2014
Molloy Lions Invite Feb 14, 2014
CTC Indoor Championships Feb 08, 2014

2013 XC

2013 Outdoors

400 Meters
2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
CTC Outdoor Championships 04/19 - Apr 20, 2013
800 Meters
2013 CUNYAC Outdoor Track & Field Championships 05/03 - May 05, 2013
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
1500 Meters
2013 CUNYAC Outdoor Track & Field Championships 05/03 - May 05, 2013
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
10,000 Meters
2013 CUNYAC Outdoor Track & Field Championships 05/03 - May 05, 2013
Coach P Invitational 04/12 - Apr 13, 2013
4 x 400 Relay
2013 CUNYAC Outdoor Track & Field Championships 05/03 - May 05, 2013
2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
Penn Relays 04/25 - Apr 27, 2013
Coach P Invitational 04/12 - Apr 13, 2013
4 x 800 Relay
2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
CTC Outdoor Championships 04/19 - Apr 20, 2013
Shot Put
22' 4.5"
Coach P Invitational 04/12 - Apr 13, 2013
20' 3"
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
23' 5.5"
STJ Monday Meeting Apr 01, 2013
23' 0.5"
Army Dick Shea Open Mar 30, 2013
20' 2.5"
St. Joseph's College Golden Eagle Invitational 03/23 - Mar 24, 2013
Discus
33' 11"
Coach P Invitational 04/12 - Apr 13, 2013
41' 4"
St. Joseph's College Golden Eagle Invitational 03/23 - Mar 24, 2013
Javelin
43' 0"
Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013

2013 Indoors

200 Meters
Kutztown Collegiate Invitational Jan 11, 2013
400 Meters
Springfield College Indoor T&F Meet #3 Feb 02, 2013
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
URI Sorlien Memorial Invitational Jan 19, 2013
Army Crowell Open Jan 05, 2013
Yale Season Opener 2012 Dec 08, 2012
Bill Ward Indoor Meet Dec 06, 2012
500 Meters
Kutztown Collegiate Invitational Jan 11, 2013
800 Meters
CUNYAC Indoor Track & Field Championships Feb 24, 2013
Molloy College Lions Invitational Feb 15, 2013
Springfield College Indoor T&F Meet #3 Feb 02, 2013
Yale Season Opener 2012 Dec 08, 2012
1000 Meters
Army Crowell Open Jan 05, 2013
Bill Ward Indoor Meet Dec 06, 2012
Mile
Molloy College Lions Invitational Feb 15, 2013
4 x 400 Relay
CUNYAC Indoor Track & Field Championships Feb 24, 2013
Springfield College Indoor T&F Meet #3 Feb 02, 2013
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
URI Sorlien Memorial Invitational Jan 19, 2013
Kutztown Collegiate Invitational Jan 11, 2013
Yale Season Opener 2012 Dec 08, 2012
Bill Ward Indoor Meet Dec 06, 2012
2012 CTC Relays Dec 02, 2012
Distance Medley Relay
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
2012 CTC Relays Dec 02, 2012

2012 XC

200 Meters (Outdoor)
2014  
31.99 (1.2)
Apr 12, 2014
200 Meters (Indoor)
2016  
Feb 06, 2016
2014  
Dec 13, 2014
2014  
2013  
300 Meters (Indoor)
2014  
400 Meters (Outdoor)
2015  
04/17 - Apr 18, 2015
2014  
04/25 - Apr 26, 2014
2013  
04/19 - Apr 20, 2013
400 Meters (Indoor)
2016  
Jan 08, 2016
2014  
Dec 13, 2014
2014  
2012  
Dec 08, 2012
500 Meters (Indoor)
2013  
800 Meters (Outdoor)
2015  
2014  
04/18 - Apr 19, 2014
2013  
800 Meters (Indoor)
2014  
Feb 14, 2014
2012  
Dec 08, 2012
1000 Meters (Indoor)
2013  
Jan 05, 2013
1500 Meters (Outdoor)
2015  
2014  
2013  
Mile (Indoor)
2014  
Feb 14, 2014
2013  
5k (XC)
2014  
2012  
10,000 Meters (Outdoor)
2013  
6k (XC)
2015  
2014  
2013  
2012  
Shot Put (Outdoor)
2013  
23' 5.5"
Apr 01, 2013
Discus (Outdoor)
2016  
52' 0"
Apr 10, 2016
2013  
41' 4"
Javelin (Outdoor)
2013  
43' 0"
04/05 - Apr 06, 2013
3.73 Mile (XC)
2015