College Bests

800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
1500 4:13.42 19th  (P)
2016 Lehigh Games    Apr 29-30, 2016
1500 4:22.59   (F)
Princeton Outdoor Invite    Apr 15-16, 2016
3000 9:15.20 9th  (F)
Sam Howell (College)    Apr 8-9, 2016
1500 4:11.60 47th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:05.25 22nd  (F)
4x800 8:23.91 2nd  (F)
Fastrack Last Chance    Feb 27, 2016
DMR 10:14.41 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
3000 9:08.49 21st  (F)
5000 15:33.29 13th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 4:22.55 4th  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
3000 8:26.36 4th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 15:10.02 52nd  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:29.81 38th  (F)
DMR 10:31.57 5th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
3000 8:59.85 12th  (F)
Rutgers Invitational    Jan 8-9, 2016
Mile 4:25.15 4th  (F)
4x800 8:12.50 5th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 25:59.0 5th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 24:45.4 26th
CCSU Mini Meet    Oct 23, 2015
5K 15:17.1 9th
Princeton Inter Regional    Oct 3, 2015
8K 26:01.9 97th
Rider XC Invite    Sep 19, 2015
8K 24:47.2 1st
Monmouth XC Kick-Off    Sep 5, 2015
6K 19:39.0 9th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
1500 4:10.41 23rd  (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:13.47 32nd  (F)
Princeton Quad Meet    Apr 11, 2015
3000 8:44.11 5th  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 15:14.00 35th  (F)
4x1500 16:22.22 8th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:08.79 20th  (F)
4x800 7:55.53 1st  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
Mile 4:31.70 14th  (F)
Boston University Scarlet and White    Feb 7, 2015
5000 15:11.85 5th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:49.16 38th  (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:19.36 4th  (F)
Lehigh University Angry Birds    Jan 17, 2015
3000 8:32.50 5th  (F)
Rutgers Invitational    Jan 9-10, 2015
Mile 4:28.66 6th  (F)
6th Annual MAC Classic    Dec 14, 2014
3000 9:12.04 8th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 26:50.9 47th
Princeton XC Invitational    Oct 18, 2014
8K 26:03.0 152nd
Lehigh Paul Short Run    Oct 4, 2014
8K 25:41.0 171st
Monmouth University XC Kick-Off    Aug 30, 2014
6K 19:16.4 3rd
MAAC Outdoor Track & Field Championships    May 3-4, 2014
1500 4:10.00 13th  (F)
Lehigh Games    Apr 25-26, 2014
1500 4:15.30 26th  (F)
Greyhound Invitational    Apr 18-19, 2014
800 2:02.18 32nd  (F)
1500 4:08.56 11th  (F)
Princeton Quad Meet    Apr 12, 2014
3000 9:11.81 7th  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 8:55.32 20th  (F)
4x800 7:53.02 20th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
800 2:02.42 24th  (F)
1500 4:14.19 28th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
Mile 4:56.05 19th  (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
Mile 4:21.16 2nd  (F)
Columbia Invitational    Feb 1, 2014
Mile 4:27.23 54th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 8:49.60 80th  (F)
Lehigh University Angry Birds    Jan 18, 2014
3000 9:05.00 8th  (F)
4th Annual Blue-White Invitational    Jan 11, 2014
800 2:07.66 5th  (F)
Mile 4:22.75 2nd  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 28:07.3 72nd
Princeton XC Invitational    Oct 19, 2013
8K 27:19.5 231st
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:27.5 108th
Northeast Conference Championship    May 4-5, 2013
5000 16:37.54 22nd  (F)
Lehigh Games    Apr 26-27, 2013
1500 4:16.87 20th  (F)
Greyhound Invitational    Apr 19-20, 2013
1500 4:17.71 28th  (F)
4x400 3:38.57 11th  (F)
Rider Invitational    Apr 13, 2013
1500 4:08.37 18th  (F)
4x800 8:01.96 2nd  (F)
2013 Colonial Relays    Apr 4-6, 2013
3000 8:55.66 15th  (F)
4x1500 16:32.90 8th  (F)
Monmouth Season Opener    Mar 29-30, 2013
5000 15:47.26 6th  (F)
Monmouth Moonlight at the MAC    Feb 20, 2013
5000 15:55.45 5th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
3000 8:42.60 3rd  (F)
2013 Giegengack Invitational    Feb 2, 2013
3000 8:50.21 10th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 15:49.78 55th  (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
Mile 4:36.49 16th  (F)
Army Multi-Team Meet    Jan 12, 2013
3000 8:57.22 14th  (F)
Northeast Conference Championship    Oct 27, 2012
8K 26:54.7 41st
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:32.5 160th
800 Meters (Outdoor)
Top↑
21st Annual Monmouth Season Opener Mar 25-26, 2016
Greyhound Invitational Apr 18-19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
800 Meters (Indoor)
Top↑
4th Annual Blue-White Invitational Jan 11, 2014
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
Sam Howell (College) Apr 8-9, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
MAAC Outdoor Track & Field Championships May 3-4, 2014
Lehigh Games Apr 25-26, 2014
Greyhound Invitational Apr 18-19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Lehigh Games Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
Rider Invitational Apr 13, 2013
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
NYC Gotham Cup Jan 22, 2016
Rutgers Invitational Jan 8-9, 2016
Monmouth University Winter Collegiate Open Feb 14, 2015
Metro Team Challenge Jan 23, 2015
Rutgers Invitational Jan 9-10, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
Columbia Invitational Feb 1, 2014
4th Annual Blue-White Invitational Jan 11, 2014
Lehigh Angry Bird Invitational Jan 19, 2013
3000 Meters (Outdoor)
Top↑
Princeton Outdoor Invite Apr 15-16, 2016
Princeton Quad Meet Apr 11, 2015
Princeton Quad Meet Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
2013 Colonial Relays Apr 4-6, 2013
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Lehigh University Angry Birds Jan 17, 2015
6th Annual MAC Classic Dec 14, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Lehigh University Angry Birds Jan 18, 2014
NYU Fastrack Team Challenge Feb 15, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
2013 Giegengack Invitational Feb 2, 2013
Army Multi-Team Meet Jan 12, 2013
5000 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2-4, 2015
Northeast Conference Championship May 4-5, 2013
Monmouth Season Opener Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Boston University Scarlet and White Feb 7, 2015
Monmouth Moonlight at the MAC Feb 20, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
CCSU Mini Meet Oct 23, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
6k (XC)
Top↑
Monmouth XC Kick-Off Sep 5, 2015
Monmouth University XC Kick-Off Aug 30, 2014
8k (XC)
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Princeton Inter Regional Oct 3, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Northeast Conference Championship Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2016 Outdoors

800 Meters
21st Annual Monmouth Season Opener Mar 25-26, 2016
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Lehigh Games Apr 29-30, 2016
Sam Howell (College) Apr 8-9, 2016
3000 Meters
Princeton Outdoor Invite Apr 15-16, 2016
4 x 800 Relay
21st Annual Monmouth Season Opener Mar 25-26, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
Greyhound Invitational Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
3000 Meters
Princeton Quad Meet Apr 11, 2015
5000 Meters
2015 Colonial Relays Apr 2-4, 2015
4 x 800 Relay
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 1500 Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
Greyhound Invitational Apr 18-19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
1500 Meters
MAAC Outdoor Track & Field Championships May 3-4, 2014
Lehigh Games Apr 25-26, 2014
Greyhound Invitational Apr 18-19, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
3000 Meters
Princeton Quad Meet Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
4 x 800 Relay
2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Lehigh Games Apr 26-27, 2013
Greyhound Invitational Apr 19-20, 2013
Rider Invitational Apr 13, 2013
3000 Meters
2013 Colonial Relays Apr 4-6, 2013
5000 Meters
Northeast Conference Championship May 4-5, 2013
Monmouth Season Opener Mar 29-30, 2013
4 x 400 Relay
Greyhound Invitational Apr 19-20, 2013
4 x 800 Relay
Rider Invitational Apr 13, 2013
4 x 1500 Relay
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

2012 XC

800 Meters (Outdoor)
2016  
2014  
Apr 18-19, 2014
800 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2016  
Apr 8-9, 2016
2015  
2014  
Apr 18-19, 2014
2013  
Apr 13, 2013
Mile (Indoor)
2016  
2015  
Jan 23, 2015
2014  
2013  
3000 Meters (Outdoor)
2016  
Apr 15-16, 2016
2015  
Apr 11, 2015
2014  
Apr 3-5, 2014
2013  
Apr 4-6, 2013
3000 Meters (Indoor)
2016  
2015  
2014  
2013  
Feb 15, 2013
5000 Meters (Outdoor)
2015  
Apr 2-4, 2015
2013  
Mar 29-30, 2013
5000 Meters (Indoor)
2016  
2015  
2013  
5k (XC)
2015  
10k (XC)
2015  
2014  
6k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013  
2012  
5 Mile (XC)
2014