College Bests

1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
  
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
1500 4:23.59 25th  (P)
Coach P Invitational    Apr 8-9, 2016
1500 4:19.86 20th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 9:29.12 28th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:23.17 50th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
5000 16:12.58 22nd  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 9:15.55 14th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 9:24.74 137th  (F)
NYC Gotham Cup    Jan 22, 2016
5000 15:47.08 10th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
Mile 4:39.97 21st  (F)
Rutgers Invitational    Jan 8-9, 2016
3000 9:10.85 6th  (F)
4x400 DNF  
IC4A/ECAC XC Championship    Nov 21, 2015
5K 27:56.8 97th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 26:10.7 96th
CCSU Mini Meet    Oct 23, 2015
5K 16:03.1 8th
Princeton Inter Regional    Oct 3, 2015
8K 26:44.9 107th
Rider XC Invite    Sep 19, 2015
8K 26:18.0 62nd
Monmouth XC Kick-Off    Sep 5, 2015
6K 20:58.0 31st
MAAC Outdoor Track & Field Championships    May 2-3, 2015
5000 15:51.15 22nd  (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:22.03 49th  (F)
4x400 3:40.21 11th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:38.14 77th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000 9:19.61 9th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
10,000 34:07.22 7th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
3000 9:09.80 23rd  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
Mile 4:33.91 17th  (F)
Boston University Scarlet and White    Feb 7, 2015
5000 15:58.65 7th  (F)
Metro Team Challenge    Jan 23, 2015
3000 8:55.98 9th  (F)
Lehigh University Angry Birds    Jan 17, 2015
3000 9:10.50 19th  (F)
Rutgers Invitational    Jan 9-10, 2015
Mile 4:40.08 13th  (F)
6th Annual MAC Classic    Dec 14, 2014
3000 9:23.33 11th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:21.2 73rd
Princeton XC Invitational    Oct 18, 2014
8K 26:33.0 197th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:40.9 307th
MAAC Outdoor Track & Field Championships    May 3-4, 2014
10,000 34:21.15 15th  (F)
Lehigh Games    Apr 25-26, 2014
1500 4:20.81 31st  (F)
Greyhound Invitational    Apr 18-19, 2014
1500 4:16.26 18th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 15:48.31 91st  (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 9:14.66 30th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
10,000 34:11.34 8th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
5000 DNF  
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 4:31.79 41st  (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
5000 16:08.38 3rd  (F)
NYU Team Challenge    Jan 24, 2014
3000 9:27.25 31st  (F)
Lehigh University Angry Birds    Jan 18, 2014
5000 16:54.11 7th  (F)
4th Annual Blue-White Invitational    Jan 11, 2014
Mile 4:43.04 8th  (F)
3000 9:29.68 6th  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 28:54.1 103rd
Princeton XC Invitational    Oct 19, 2013
8K 26:49.3 220th
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:03.3 95th
Northeast Conference Championship    May 4-5, 2013
10,000 34:01.89 14th  (F)
Greyhound Invitational    Apr 19-20, 2013
1500 4:24.00 36th  (F)
Rider Invitational    Apr 13, 2013
5000 16:20.03 16th  (F)
↓Competing for UNAT-Monmouth ↓
Osprey Open    Apr 5-6, 2013
5000 16:12.00 2nd  (F)
Monmouth Season Opener    Mar 29-30, 2013
5000 16:13.16 15th  (F)
Monmouth Moonlight at the MAC    Feb 20, 2013
3000 9:35.39 3rd  (F)
2013 Widener Indoor Invitational    Jan 31 - Feb 1, 2013
Mile 4:50.67 2nd  (F)
↓Competing for Monmouth
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:56.2 40th
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Coach P Invitational Apr 8-9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Greyhound Invitational Apr 17-18, 2015
Lehigh Games Apr 25-26, 2014
Greyhound Invitational Apr 18-19, 2014
Greyhound Invitational Apr 19-20, 2013
Mile (Indoor)
Top↑
Lehigh Angry Birds 2016 Jan 16, 2016
Monmouth University Winter Collegiate Open Feb 14, 2015
Rutgers Invitational Jan 9-10, 2015
Lafayette/Rider Winter Games Feb 14, 2014
4th Annual Blue-White Invitational Jan 11, 2014
* for UNAT-Monmouth
2013 Widener Indoor Invitational Jan 31 - Feb 1, 2013
3000 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
2015 Colonial Relays Apr 2-4, 2015
2014 Colonial Relays Apr 3-5, 2014
3000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Rutgers Invitational Jan 8-9, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Metro Team Challenge Jan 23, 2015
Lehigh University Angry Birds Jan 17, 2015
6th Annual MAC Classic Dec 14, 2014
NYU Team Challenge Jan 24, 2014
4th Annual Blue-White Invitational Jan 11, 2014
* for UNAT-Monmouth
Monmouth Moonlight at the MAC Feb 20, 2013
5000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2-3, 2015
Bison Outdoor Classic Apr 11, 2015
Bison Outdoor Classic Apr 12-13, 2014
Rider Invitational Apr 13, 2013
* for UNAT-Monmouth
Osprey Open Apr 5-6, 2013
* for UNAT-Monmouth
Monmouth Season Opener Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
NYC Gotham Cup Jan 22, 2016
Boston University Scarlet and White Feb 7, 2015
DNF
MAAC Indoor Track & Field Championships Feb 21, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
Lehigh University Angry Birds Jan 18, 2014
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
CCSU Mini Meet Oct 23, 2015
10,000 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
MAAC Outdoor Track & Field Championships May 3-4, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
Northeast Conference Championship May 4-5, 2013
6k (XC)
Top↑
Monmouth XC Kick-Off Sep 5, 2015
8k (XC)
Top↑
2015 MAAC Cross Country Championships Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Princeton Inter Regional Oct 3, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Princeton Cross Country Invitational Oct 13, 2012
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
Greyhound Invitational Apr 17-18, 2015
3000 Meters
2015 Colonial Relays Apr 2-4, 2015
5000 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
Bison Outdoor Classic Apr 11, 2015
10,000 Meters
20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay
Greyhound Invitational Apr 17-18, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Lehigh Games Apr 25-26, 2014
Greyhound Invitational Apr 18-19, 2014
3000 Meters
2014 Colonial Relays Apr 3-5, 2014
5000 Meters
Bison Outdoor Classic Apr 12-13, 2014
10,000 Meters
MAAC Outdoor Track & Field Championships May 3-4, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Greyhound Invitational Apr 19-20, 2013
5000 Meters
Rider Invitational Apr 13, 2013
↓Competing for UNAT-Monmouth ↓
Osprey Open Apr 5-6, 2013
Monmouth Season Opener Mar 29-30, 2013
10,000 Meters
Northeast Conference Championship May 4-5, 2013

2013 Indoors

Mile
2013 Widener Indoor Invitational Jan 31 - Feb 1, 2013
3000 Meters
Monmouth Moonlight at the MAC Feb 20, 2013

2012 XC

1500 Meters (Outdoor)
2016  
Apr 8-9, 2016
2015  
Apr 17-18, 2015
2014  
Apr 18-19, 2014
2013  
Apr 19-20, 2013
Mile (Indoor)
2016  
Jan 16, 2016
2015  
2014  
3000 Meters (Outdoor)
2016  
Mar 31 - Apr 2, 2016
2015  
Apr 2-4, 2015
2014  
Apr 3-5, 2014
3000 Meters (Indoor)
2016  
Jan 8-9, 2016
2015  
Jan 23, 2015
2014  
Jan 24, 2014
5000 Meters (Outdoor)
2015  
Apr 11, 2015
2014  
Apr 12-13, 2014
2013  
Apr 13, 2013
5000 Meters (Indoor)
2016  
Jan 22, 2016
2015  
2014  
5k (XC)
2015  
10,000 Meters (Outdoor)
2015  
2014  
2013  
6k (XC)
2015  
8k (XC)
2015  
2014  
2013  
2012  
5 Mile (XC)
2014