College Bests

800
3K (XC)
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
5000 METERS (XC)
5000
  
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
1500 DNF  
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
1500 4:41.71 14th  (P)
5000 19:03.95 26th  (F)
Penn Relays    04/28 - Apr 30, 2016
DMR 12:09.17   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
1500 4:31.80 21st  (F)
Princeton Outdoor Invite    04/15 - Apr 16, 2016
3000 10:17.89 6th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
1500 4:53.27 43rd  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 4:40.16 31st  (F)
4x1500 18:52.07 6th  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
800 2:16.20 4th  (F)
4x800 10:02.33 1st  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
Mile 5:14.31 25th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
Mile 5:09.81 13th  (F)
3000 10:59.83 22nd  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
1000 3:00.35 3rd  (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
3000 10:25.77 40th  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
Mile 4:55.83 17th  (F)
DMR 11:57.62 2nd  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 5:05.93 8th  (F)
DMR 12:14.72 1st  (F)
Ramapo College Season Opener    Jan 15, 2016
1000 3:02.15 1st  (F)
Rutgers Invitational    01/08 - Jan 09, 2016
Mile 5:18.27 7th  (F)
4x400 4:19.84 7th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:11.8 121st
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 22:11.0 17th
CCSU Mini Meet    Oct 23, 2015
3K 10:32.5 13th
Princeton Inter Regional    Oct 03, 2015
6K 22:54.1 86th
Rider XC Invite    Sep 19, 2015
6K 23:16.0 23rd
Monmouth XC Kick-Off    Sep 05, 2015
4K 15:08.4 5th
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
1500 4:32.81 14th  (P)
GCU Last Chance Meet    May 08, 2015
800 2:18.65 2nd  (F)
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
1500 4:41.40 5th  (F)
2015 Penn Relays    04/23 - Apr 25, 2015
DMR 12:33.52   (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:34.88   (P)
1500 4:34.88 30th  (F)
Princeton Quad Meet    Apr 11, 2015
3000 10:17.75 4th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 4:41.72 29th  (F)
4x1500 19:17.92 1st  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
3000 10:43.17 12th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
Mile 4:56.27 14th  (P)
DMR 11:47.68 2nd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
Mile 5:04.62 3rd  (F)
3000 11:05.24 13th  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
800 2:19.22 12th  (F)
Boston University Scarlet and White    Feb 07, 2015
Mile 4:56.12 3rd  (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
3000 9:58.29 26th  (F)
Metro Team Challenge    Jan 23, 2015
1000 2:54.94 2nd  (F)
DMR 12:08.16 1st  (F)
Lehigh University Angry Birds    Jan 17, 2015
800 2:25.79 10th  (F)
Mile 5:04.02 5th  (F)
4x400 4:29.39 5th  (F)
Rutgers Invitational    01/09 - Jan 10, 2015
3000 10:29.67 1st  (F)
6th Annual MAC Classic    Dec 14, 2014
Mile 5:10.91 1st  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 23:12.2 43rd
Princeton XC Invitational    Oct 18, 2014
6K 23:01.0 82nd
Lehigh Paul Short Run    Oct 04, 2014
6K 23:03.9 270th
2014 Fordham Fiasco/Ed Joyce Memorial    Sep 06, 2014
5K 20:58.4 29th
Monmouth University XC Kick-Off    Aug 30, 2014
4K 15:21.2 7th
MAAC Outdoor Track & Field Championships    05/03 - May 04, 2014
1500 4:48.79 12th  (F)
Larry Ellis Invitational    04/16 - Apr 19, 2014
1500 4:54.73 40th  (F)
Princeton Quad Meet    Apr 12, 2014
3000 10:33.94 3rd  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
1500 4:50.63 5th  (F)
4x1500 19:12.02 6th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
DMR 11:52.44 9th  (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
DMR 12:49.61 2nd  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
Mile 5:16.46 11th  (F)
3000 11:33.48 19th  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
3000 10:13.78 10th  (F)
Columbia Invitational    Feb 01, 2014
Mile 5:00.47 17th  (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
3000 10:21.03 52nd  (F)
Lehigh University Angry Birds    Jan 18, 2014
3000 10:36.04 2nd  (F)
4th Annual Blue-White Invitational    Jan 11, 2014
Mile 5:22.58 2nd  (F)
MAAC Cross Country Championships    Nov 01, 2013
6K 24:58.6 55th
Princeton XC Invitational    Oct 19, 2013
6K 23:50.8 131st
Lehigh's Paul Short Run    Oct 05, 2013
6K 24:28.8 68th
Northeast Conference Championship    05/04 - May 05, 2013
1500 5:03.28 17th  (P)
Lehigh Games    04/26 - Apr 27, 2013
1500 5:10.29 13th  (F)
Greyhound Invitational    04/19 - Apr 20, 2013
1500 5:05.89 21st  (F)
4x400 4:28.38 15th  (F)
Rider Invitational    Apr 13, 2013
1500 5:12.03 19th  (F)
4x400 4:20.26 5th  (F)
4x800 10:09.74 5th  (F)
Osprey Open    04/05 - Apr 06, 2013
800 2:41.26 21st  (F)
1500 5:17.93 14th  (F)
Monmouth Season Opener    03/29 - Mar 30, 2013
800 2:40.47 36th  (F)
1500 5:15.13 43rd  (F)
Monmouth Moonlight at the MAC    Feb 20, 2013
800 2:32.94 12th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
800 2:31.05 23rd  (F)
2013 Giegengack Invitational    Feb 02, 2013
800 2:30.28 19th  (F)
2013 Boston University Terrier Classic    01/25 - Jan 26, 2013
800 2:29.96 73rd  (F)
4x400 4:19.36 38th  (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
800 2:35.18 17th  (F)
4x400 4:35.45 6th  (F)
Army Multi-Team Meet    Jan 12, 2013
1000 3:25.69 12th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 20:34.9 70th
Princeton Cross Country Invitational    Oct 13, 2012
6K 24:38.0 172nd
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6K 25:58.6 281st
800 Meters (Outdoor)
Top↑
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
GCU Last Chance Meet May 08, 2015
Osprey Open 04/05 - Apr 06, 2013
Monmouth Season Opener 03/29 - Mar 30, 2013
800 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 14, 2015
Lehigh University Angry Birds Jan 17, 2015
Monmouth Moonlight at the MAC Feb 20, 2013
NYU Fastrack Team Challenge Feb 15, 2013
2013 Giegengack Invitational Feb 02, 2013
2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
Lehigh Angry Bird Invitational Jan 19, 2013
1000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 13, 2016
Ramapo College Season Opener Jan 15, 2016
Metro Team Challenge Jan 23, 2015
Army Multi-Team Meet Jan 12, 2013
1500 Meters (Outdoor)
Top↑
DNF
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
Northeast Conference Championship 05/04 - May 05, 2013
Lehigh Games 04/26 - Apr 27, 2013
Greyhound Invitational 04/19 - Apr 20, 2013
Rider Invitational Apr 13, 2013
Osprey Open 04/05 - Apr 06, 2013
Monmouth Season Opener 03/29 - Mar 30, 2013
Mile (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
Rutgers Invitational 01/08 - Jan 09, 2016
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 07, 2015
Lehigh University Angry Birds Jan 17, 2015
6th Annual MAC Classic Dec 14, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
Columbia Invitational Feb 01, 2014
4th Annual Blue-White Invitational Jan 11, 2014
3000 Meters (Outdoor)
Top↑
Princeton Outdoor Invite 04/15 - Apr 16, 2016
Princeton Quad Meet Apr 11, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
Princeton Quad Meet Apr 12, 2014
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
2015 Armory Track Invitational 01/30 - Jan 31, 2015
Rutgers Invitational 01/09 - Jan 10, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
Lehigh University Angry Birds Jan 18, 2014
3k (XC)
Top↑
CCSU Mini Meet Oct 23, 2015
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
2014 Fordham Fiasco/Ed Joyce Memorial Sep 06, 2014
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Princeton Inter Regional Oct 03, 2015
Rider XC Invite Sep 19, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
MAAC Cross Country Championships Nov 01, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
4k (XC)
Top↑
Monmouth XC Kick-Off Sep 05, 2015
Monmouth University XC Kick-Off Aug 30, 2014
5000 Meters (XC)
Top↑
Northeast Conference Championship Oct 27, 2012

2016 Outdoors

800 Meters
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
1500 Meters
DNF
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
3000 Meters
Princeton Outdoor Invite 04/15 - Apr 16, 2016
5000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
4 x 800 Relay
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
4 x 1500 Relay
2016 Colonial Relays 03/31 - Apr 02, 2016
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
800 Meters
GCU Last Chance Meet May 08, 2015
1500 Meters
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
3000 Meters
Princeton Quad Meet Apr 11, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
4 x 1500 Relay
2015 Colonial Relays 04/02 - Apr 04, 2015
Distance Medley Relay
2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

800 Meters
Monmouth University Winter Collegiate Open Feb 14, 2015
Lehigh University Angry Birds Jan 17, 2015
1000 Meters
Metro Team Challenge Jan 23, 2015
Mile
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 07, 2015
Lehigh University Angry Birds Jan 17, 2015
6th Annual MAC Classic Dec 14, 2014
3000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
2015 Armory Track Invitational 01/30 - Jan 31, 2015
Rutgers Invitational 01/09 - Jan 10, 2015
4 x 400 Relay
Lehigh University Angry Birds Jan 17, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Metro Team Challenge Jan 23, 2015

2014 XC

2014 Outdoors

1500 Meters
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
Larry Ellis Invitational 04/16 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
3000 Meters
Princeton Quad Meet Apr 12, 2014
4 x 1500 Relay
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Osprey Open 04/05 - Apr 06, 2013
Monmouth Season Opener 03/29 - Mar 30, 2013
1500 Meters
Northeast Conference Championship 05/04 - May 05, 2013
Lehigh Games 04/26 - Apr 27, 2013
Greyhound Invitational 04/19 - Apr 20, 2013
Rider Invitational Apr 13, 2013
Osprey Open 04/05 - Apr 06, 2013
Monmouth Season Opener 03/29 - Mar 30, 2013
4 x 400 Relay
Greyhound Invitational 04/19 - Apr 20, 2013
Rider Invitational Apr 13, 2013
4 x 800 Relay
Rider Invitational Apr 13, 2013

2013 Indoors

2012 XC

800 Meters (Outdoor)
2016  
03/25 - Mar 26, 2016
2015  
May 08, 2015
2013  
03/29 - Mar 30, 2013
800 Meters (Indoor)
2015  
2013  
01/25 - Jan 26, 2013
1000 Meters (Indoor)
2016  
2015  
Jan 23, 2015
2013  
Jan 12, 2013
1500 Meters (Outdoor)
2016  
04/22 - Apr 23, 2016
2015  
2014  
2013  
05/04 - May 05, 2013
Mile (Indoor)
2016  
01/29 - Jan 30, 2016
2015  
2014  
Feb 01, 2014
3000 Meters (Outdoor)
2016  
04/15 - Apr 16, 2016
2015  
Apr 11, 2015
2014  
Apr 12, 2014
3000 Meters (Indoor)
2016  
2015  
01/30 - Jan 31, 2015
2014  
02/07 - Feb 08, 2014
3k (XC)
2015  
5000 Meters (Outdoor)
2016  
5k (XC)
2015  
2014  
6k (XC)
2015  
2014  
2013  
2012  
4k (XC)
2015  
2014  
5000 Meters (XC)
2012