College Bests

1500 4:34.70 10,000 34:53.07
MILE 4:55.37 6K (XC) 20:08.8
3000 9:44.01 4.2K (XC) 14:46.8
5000 16:35.21   
2016 West Coast Last Chance    May 13-14, 2016
5000 17:28.07 10th (F)
Stanford Twilight    Apr 22, 2016
5000 17:33.90 22nd (F)
The Big Meet -Cal vs. Stanford    Apr 9, 2016
3000 10:09.05 12th (F)
Stanford Invitational    Apr 1-2, 2016
10,000 35:37.27 35th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
5000 17:09.11 17th (F)
Stanford Invitational    Sep 26, 2015
6K 22:03.8 50th
Fresno State Invite    Sep 11, 2015
4.2K 14:46.8 14th
2015 UW Indoor Preview    Jan 17, 2015
3000 9:51.56 14th (F)
NCAA West Preliminary Round    May 29-31, 2014
10,000 35:25.45 27th (P)
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
5000 17:15.44 23rd (F)
10,000 36:05.41 13th (F)
Payton Jordan Cardinal Invitational    May 4, 2014
5000 17:00.63 26th (F)
Brutus Hamilton Challenge    Apr 26, 2014
1500 4:34.70 7th (F)
2014 Brutus Hamilton Open    Apr 25, 2014
1500 4:34.70 7th (F)
The Big Meet    Apr 12, 2014
3000 9:46.67 5th (F)
Stanford Invitational    Apr 4-5, 2014
10,000 34:53.07 26th (F)
MPSF Indoor Championships    Feb 28 - Mar 1, 2014
5000 16:35.21 5th (F)
UW Husky Classic    Feb 14-15, 2014
5000 16:38.86 7th (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
3000 9:44.01 10th (F)
UW Indoor Preview    Jan 18, 2014
Mile 4:55.37 8th (F)
3000 9:45.16 7th (F)
Pac-12 Cross Country Championships    Nov 2, 2013
6K 23:05.0 42nd
Pre-National Invitational    Oct 19, 2013
6K 21:37.2 120th
Stanford Cross Country Invitational    Sep 28, 2013
6K 21:33.7 7th
Pac-12 Track & Field Championships    May 4-12, 2013
5000 17:32.73 18th (F)
Payton Jordan Invitational    Apr 28, 2013
5000 17:05.16 10th (F)
Big Meet-Stanford vs. Cal    Apr 20, 2013
3000 9:52.86 6th (F)
Pac-12 Cross Country Championships    Oct 27, 2012
6K 21:24.7 37th
Wisconsin adidas Invitational    Oct 12, 2012
6K 21:04.4 4th
Stanford Cross Country Invitational    Sep 29, 2012
6K 21:29.6 17th
1500 Meters (Outdoor)
4:34.70 Brutus Hamilton Challenge Apr 26, 2014
4:34.70 2014 Brutus Hamilton Open Apr 25, 2014
Mile (Indoor)
4:55.37 UW Indoor Preview Jan 18, 2014
3000 Meters (Outdoor)
10:09.05 The Big Meet -Cal vs. Stanford Apr 9, 2016
9:46.67 The Big Meet Apr 12, 2014
9:52.86 Big Meet-Stanford vs. Cal Apr 20, 2013
3000 Meters (Indoor)
9:51.56 2015 UW Indoor Preview Jan 17, 2015
9:44.01 Penn State National Invitational Jan 31 - Feb 1, 2014
9:45.16 UW Indoor Preview Jan 18, 2014
5000 Meters (Outdoor)
17:28.07 2016 West Coast Last Chance May 13-14, 2016
17:33.90 Stanford Twilight Apr 22, 2016
17:15.44 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
17:00.63 Payton Jordan Cardinal Invitational May 4, 2014
17:32.73 Pac-12 Track & Field Championships May 4-12, 2013
17:05.16 Payton Jordan Invitational Apr 28, 2013
5000 Meters (Indoor)
17:09.11 MPSF Indoor Track & Field Championships Feb 26-27, 2016
16:35.21 MPSF Indoor Championships Feb 28 - Mar 1, 2014
16:38.86 UW Husky Classic Feb 14-15, 2014
10,000 Meters (Outdoor)
35:37.27 Stanford Invitational Apr 1-2, 2016
35:25.45 NCAA West Preliminary Round May 29-31, 2014
36:05.41 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
34:53.07 Stanford Invitational Apr 4-5, 2014
6k (XC)
22:03.8 Stanford Invitational Sep 26, 2015
21:36.5 NCAA Division I Cross Country Championships Nov 23, 2013
20:08.8 NCAA Division I West Region Cross Country Championships Nov 15, 2013
23:05.0 Pac-12 Cross Country Championships Nov 2, 2013
21:37.2 Pre-National Invitational Oct 19, 2013
21:33.7 Stanford Cross Country Invitational Sep 28, 2013
21:27.5 2012 NCAA Division I Cross Country Championships Nov 17, 2012
20:45.5 NCAA Division I West Region Cross Country Championships Nov 9, 2012
21:24.7 Pac-12 Cross Country Championships Oct 27, 2012
21:04.4 Wisconsin adidas Invitational Oct 12, 2012
21:29.6 Stanford Cross Country Invitational Sep 29, 2012
4.2k (XC)
14:46.8 Fresno State Invite Sep 11, 2015

2016 Outdoors

3000 Meters
10:09.05 The Big Meet -Cal vs. Stanford Apr 9, 2016
5000 Meters
17:28.07 2016 West Coast Last Chance May 13-14, 2016
17:33.90 Stanford Twilight Apr 22, 2016
10,000 Meters
35:37.27 Stanford Invitational Apr 1-2, 2016

2016 Indoors


2015 XC

6k (XC)
22:03.8 Stanford Invitational Sep 26, 2015
4.2k (XC)
14:46.8 Fresno State Invite Sep 11, 2015

2015 Indoors

3000 Meters
9:51.56 2015 UW Indoor Preview Jan 17, 2015

2014 Outdoors


2014 Indoors

Mile
4:55.37 UW Indoor Preview Jan 18, 2014
3000 Meters
9:44.01 Penn State National Invitational Jan 31 - Feb 1, 2014
9:45.16 UW Indoor Preview Jan 18, 2014
5000 Meters
16:35.21 MPSF Indoor Championships Feb 28 - Mar 1, 2014
16:38.86 UW Husky Classic Feb 14-15, 2014

2013 XC


2013 Outdoors

3000 Meters
9:52.86 Big Meet-Stanford vs. Cal Apr 20, 2013
5000 Meters
17:32.73 Pac-12 Track & Field Championships May 4-12, 2013
17:05.16 Payton Jordan Invitational Apr 28, 2013

2012 XC