College Bests

1500
3000S
MILE
3 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
2.49 MILE (XC)
400H
5000 METERS (XC)
Centennial Conference Outdoor Track and Field Championships    05/06 - May 08, 2016
5000 19:13.49 19th  (F)
3000S 11:29.71 3rd  (F)
Ursinus College Invitational    Apr 23, 2016
400H 1:18.53 9th  (F)
3000S 11:47.7H 1st  (F)
Golden Ram Invitational    Mar 26, 2016
5000 18:41.60 1st  (F)
2016 Centennial Conference Indoor Championships    02/27 - Feb 28, 2016
5000 18:31.90 8th  (F)
DMR 13:14.34 8th  (F)
Haverford Keogh Invitational    Feb 20, 2016
3000 10:35.46 1st  (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
5000 18:09.03 23rd  (F)
2016 Muhlenberg College Indoor Invitational    Jan 29, 2016
Mile 5:27.52 1st  (F)
2016 Collegeville Classic    Jan 22, 2016
3000 10:48.74 2nd  (F)
2015 Bow-Tie Track Classic    Dec 05, 2015
5000 18:34.59 2nd  (F)
Seven Sisters Championship    Oct 18, 2015
6K 23:15.8 5th
Lehigh Paul Short Run    Oct 02, 2015
6K 22:37.2 34th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 14:58.6 18th
Mustang Stampede    Sep 12, 2015
6K 25:36.6 40th
Bryn Mawr Invitational    Sep 01, 2015
5K 21:15.8 8th
2015 Centennial Conference Championships    02/28 - Mar 01, 2015
5000 18:27.79 5th  (F)
2015 Frank Colden Invitational    Feb 07, 2015
5000 17:57.19 1st  (F)
4x400 4:38.27 8th  (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
3000 10:29.66 46th  (F)
Collegeville Indoor Classic    Jan 23, 2015
5000 18:31.22 1st  (F)
Centennial Conference XC Championships    Nov 01, 2014
6K 23:08.6 15th
Seven Sisters Invitational    Oct 18, 2014
6K 22:51.0 2nd
Lehigh Paul Short Run    Oct 04, 2014
6K 22:34.1 33rd
Bryn Mawr Invitational    Aug 29, 2014
5K 22:14.6 23rd
2014 Centennial Conference Outdoor Championships    05/02 - May 04, 2014
3000S 11:20.27 2nd  (F)
4x800 10:42.95 10th  (F)
2014 WCU Open    Apr 25, 2014
1500 5:13.76 6th  (F)
Greyhound Invitational    04/18 - Apr 19, 2014
3000S 11:31.02 2nd  (F)
2014 WCU Collegiate Invitational    04/11 - Apr 12, 2014
1500 5:08.93 8th  (F)
Muhlenberg Spring Invitational    Apr 05, 2014
4x400 4:59.09 14th  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
5000 18:54.75 49th  (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
10,000 41:40.28 2nd  (F)
2014 Golden Ram Invitational    Mar 22, 2014
10,000 DNF  
3000S 12:21.60 2nd  (F)
2014 Centennial Conference Indoor Championships    03/01 - Mar 02, 2014
5000 18:23.45 12th  (F)
DMR 13:17.45 8th  (F)
Princeton Invitational    Feb 23, 2014
Mile 5:33.01 17th  (F)
Haverford Keogh Invitational    Feb 22, 2014
Mile NT  
Ursinus College Open    Feb 14, 2014
5000 18:38.28 1st  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
DMR 13:10.53 15th  (F)
ESU Deschriver Invitational    Feb 02, 2014
3000 10:59.91 6th  (F)
Haverford Holiday Meet    Dec 14, 2013
5000 18:31.93 5th  (F)
New Year Invitational 2013    Dec 07, 2013
3000 10:56.76 6th  (F)
Haverford Invitational    Oct 25, 2013
3M 18:54.5 9th
Centennial Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
3000S 11:55.28 9th  (F)
4x800 10:28.75 10th  (F)
WCU Open    Apr 26, 2013
3000S 11:45.30 2nd  (F)
Grizzly Invitational @ Ursinus College    Apr 19, 2013
1500 5:21.62 5th  (F)
WCU Collegiate Invitational    Apr 13, 2013
3000S 12:05.70 1st  (F)
2013 Muhlenberg Spring Invitational    Apr 05, 2013
3000S 12:27.39 7th  (F)
Golden Ram Invitational    Mar 23, 2013
5000 19:46.18 8th  (F)
Centennial Conference Indoor Track & Field Championships    02/22 - Feb 23, 2013
DMR 14:16.92 10th  (F)
Haverford Keogh Invitational    Feb 15, 2013
3000 NT  
ESU Deschriver Indoor Invite    Feb 02, 2013
3000 11:33.09 11th  (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 11:45.43 27th  (F)
Haverford Holiday Meet    Dec 15, 2012
Mile 5:53.51 10th  (F)
Centennial League Championships    Oct 27, 2012
6K 24:40.6 68th
Seven Sisters Championship    Oct 13, 2012
5000K 20:45.0 58th
Dickinson Long and Short    Sep 29, 2012
6K 27:31.1 123rd
Mule/Falcon Classic    Sep 22, 2012
5K 22:08.2 16th
1500 Meters (Outdoor)
Top↑
2014 WCU Open Apr 25, 2014
2014 WCU Collegiate Invitational 04/11 - Apr 12, 2014
Grizzly Invitational @ Ursinus College Apr 19, 2013
Mile (Indoor)
Top↑
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
Princeton Invitational Feb 23, 2014
NT
Haverford Keogh Invitational Feb 22, 2014
Haverford Holiday Meet Dec 15, 2012
3000 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 20, 2016
2016 Collegeville Classic Jan 22, 2016
2015 Armory Track Invitational 01/30 - Jan 31, 2015
ESU Deschriver Invitational Feb 02, 2014
New Year Invitational 2013 Dec 07, 2013
NT
Haverford Keogh Invitational Feb 15, 2013
ESU Deschriver Indoor Invite Feb 02, 2013
Thomson Invitational @ UD Jan 26, 2013
3 Mile (XC)
Top↑
Haverford Invitational Oct 25, 2013
5000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
Golden Ram Invitational Mar 26, 2016
Sam Howell Invitational 04/04 - Apr 05, 2014
Golden Ram Invitational Mar 23, 2013
5000 Meters (Indoor)
Top↑
2016 Centennial Conference Indoor Championships 02/27 - Feb 28, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
2015 Bow-Tie Track Classic Dec 05, 2015
2015 Centennial Conference Championships 02/28 - Mar 01, 2015
2015 Frank Colden Invitational Feb 07, 2015
Collegeville Indoor Classic Jan 23, 2015
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014
Ursinus College Open Feb 14, 2014
Haverford Holiday Meet Dec 14, 2013
5k (XC)
Top↑
Bryn Mawr Invitational Sep 01, 2015
Bryn Mawr Invitational Aug 29, 2014
2013 Seven Sisters Cross Country Championship Oct 19, 2013
Mule/Falcon Classic Sep 22, 2012
10,000 Meters (Outdoor)
Top↑
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
DNF
2014 Golden Ram Invitational Mar 22, 2014
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Seven Sisters Championship Oct 18, 2015
Lehigh Paul Short Run Oct 02, 2015
Mustang Stampede Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 01, 2014
Seven Sisters Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 02, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Dickinson Long and Short Sep 29, 2012
400 Hurdles (Outdoor)
Top↑
Ursinus College Invitational Apr 23, 2016
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
Ursinus College Invitational Apr 23, 2016
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
2014 Golden Ram Invitational Mar 22, 2014
Centennial Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
WCU Open Apr 26, 2013
WCU Collegiate Invitational Apr 13, 2013
2013 Muhlenberg Spring Invitational Apr 05, 2013
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
5000 Meters (XC)
Top↑
Seven Sisters Championship Oct 13, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
2014 WCU Open Apr 25, 2014
2014 WCU Collegiate Invitational 04/11 - Apr 12, 2014
5000 Meters
Sam Howell Invitational 04/04 - Apr 05, 2014
10,000 Meters
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
DNF
2014 Golden Ram Invitational Mar 22, 2014
3000 Steeplechase
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
2014 Golden Ram Invitational Mar 22, 2014
4 x 400 Relay
Muhlenberg Spring Invitational Apr 05, 2014
4 x 800 Relay
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

1500 Meters (Outdoor)
2014  
04/11 - Apr 12, 2014
2013  
Mile (Indoor)
2016  
2014  
Feb 23, 2014
2012  
Dec 15, 2012
3000 Meters (Indoor)
2016  
2015  
01/30 - Jan 31, 2015
2013  
Dec 07, 2013
2013  
3 Mile (XC)
2013  
5000 Meters (Outdoor)
2014  
04/04 - Apr 05, 2014
2013  
Mar 23, 2013
5000 Meters (Indoor)
2016  
2015  
2014  
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2014  
03/28 - Mar 29, 2014
6k (XC)
2015  
2014  
2013  
2012  
400 Hurdles (Outdoor)
2016  
3000 Steeplechase (Outdoor)
2016  
2014  
2013  
Apr 26, 2013
2.49 Mile (XC)
2015  
5000 Meters (XC)
2012