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EMILY NIENHUIS (SR-4)
NORTHWESTERN (IOWA)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
4:10.69
1500
5:52.78
MILE
6:28.03
3000
13:10.02
5000
23:48.14
3K (XC)
24:01.6
5K (XC)
22:53.4
3 MILE (XC)
22:30.8
3K (XC)
24:01.6
5K (XC)
22:53.4
3 MILE (XC)
22:30.8
1000
4:10.69
MILE
6:28.03
3000
13:10.02
1500
5:52.78
5000
23:48.14
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Red Raider Open 2016
Apr 22-23, 2016
1500
6:26.00
24th (F)
Dordt Invitational - 2016
Apr 9, 2016
1500
6:29.09
18th (F)
2016 Bronco Invite
Apr 2, 2016
1500
6:29.32
18th (F)
BVU Invite
Feb 6, 2016
Mile
6:57.46
20th (F)
Dennis Young Classic
Jan 22-23, 2016
1000
4:10.69
8th (F)
2016 Dordt Indoor Open
Jan 16, 2016
Mile
7:16.68
22nd (F)
Mount Marty XC Invite
Oct 24, 2015
5k
24:53.3
139th
Briar Cliff XC Invite
Oct 10, 2015
5k
23:37.6
154th
Augustana Twilight XC Meet
Sep 4, 2015
3k
24:01.6
201st
Mount Marty Twilight Meet - 2015
Apr 22, 2015
1500
6:06.55
34th (F)
Red Raider Open
Apr 10-11, 2015
1500
6:24.44
31st (F)
Dordt Invitational - 2015
Apr 2, 2015
1500
6:24.04
31st (F)
Wildcat Classic
Mar 27-28, 2015
1500
6:27.37
39th (F)
Dennis Young Classic
Feb 7, 2015
Mile
7:04.30
10th (F)
Buena Vista University Invitational
Jan 30-31, 2015
Mile
7:11.06
21st (F)
2014 DSU Herb Blakely Invitational
Sep 13, 2014
5k
25:25.0
44th
Augie Twilight Cross Country Meet
Sep 5, 2014
3M
22:30.8
203rd
Mount Marty Twilight
Apr 22, 2014
1500
6:07.16
26th (F)
Northwestern Red Raider Open 2014
Apr 16-17, 2014
5000
23:54.8h
9th (F)
WSC Classic
Mar 28-29, 2014
5000
23:48.14
23rd (F)
Dordt Indoor Invitational
Feb 15, 2014
3000
13:17.09
11th (F)
2014 Dennis Young Classic
Feb 8, 2014
3000
13:10.02
14th (F)
BVU Invite
Jan 31-Feb 1, 2014
Mile
6:40.24
10th (F)
Dordt Indoor Open
Jan 18, 2014
3000
13:55.84
17th (F)
Mount Marty Invitational 2013
Oct 26, 2013
5k
24:07.9
119th
Briar Cliff Invite
Oct 12, 2013
5k
22:53.4
80th
DSU Herb Blakely Invitational
Sep 14, 2013
5k
24:10.6
50th
Augustana Twilight Cross Country Invitational
Sep 6, 2013
3M
22:44.8
186th
Mount Marty Twilight
Apr 26, 2013
1500
6:02.32
11th (F)
Sioux City Relays 2013
Apr 12-13, 2013
1500
5:52.78
47th (F)
Dordt College 2013 Outdoor Invite
Apr 6, 2013
1500
6:14.30
14th (F)
Central College Invitational
Mar 28, 2013
1500
6:00.34
26th (F)
Dordt Feb 2013 Indoor Invitational
Feb 9, 2013
Mile
6:28.03
17th (F)
Dennis Young Invite
Feb 2, 2013
Mile
6:36.64
24th (F)
2013 BVU Open
Jan 25-26, 2013
Mile
6:40.12
12th (F)
Dordt Indoor Invitational 2013
Jan 12, 2013
3000
13:52.76
22nd (F)
QUICK LINKS:
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Choose an Event
1000
1500
Mile
3000
5000
3k
5k
3 Mile
1000 Meters (Indoor)
Top↑
4:10.69
Dennis Young Classic
Jan 22-23, 2016
1500 Meters (Outdoor)
Top↑
6:26.00
Red Raider Open 2016
Apr 22-23, 2016
6:29.09
Dordt Invitational - 2016
Apr 9, 2016
6:29.32
2016 Bronco Invite
Apr 2, 2016
6:06.55
Mount Marty Twilight Meet - 2015
Apr 22, 2015
6:24.44
Red Raider Open
Apr 10-11, 2015
6:24.04
Dordt Invitational - 2015
Apr 2, 2015
6:27.37
Wildcat Classic
Mar 27-28, 2015
6:07.16
Mount Marty Twilight
Apr 22, 2014
6:02.32
Mount Marty Twilight
Apr 26, 2013
5:52.78
Sioux City Relays 2013
Apr 12-13, 2013
6:14.30
Dordt College 2013 Outdoor Invite
Apr 6, 2013
6:00.34
Central College Invitational
Mar 28, 2013
Mile (Indoor)
Top↑
6:57.46
BVU Invite
Feb 6, 2016
7:16.68
2016 Dordt Indoor Open
Jan 16, 2016
7:04.30
Dennis Young Classic
Feb 7, 2015
7:11.06
Buena Vista University Invitational
Jan 30-31, 2015
6:40.24
BVU Invite
Jan 31-Feb 1, 2014
6:28.03
Dordt Feb 2013 Indoor Invitational
Feb 9, 2013
6:36.64
Dennis Young Invite
Feb 2, 2013
6:40.12
2013 BVU Open
Jan 25-26, 2013
3000 Meters (Indoor)
Top↑
13:17.09
Dordt Indoor Invitational
Feb 15, 2014
13:10.02
2014 Dennis Young Classic
Feb 8, 2014
13:55.84
Dordt Indoor Open
Jan 18, 2014
13:52.76
Dordt Indoor Invitational 2013
Jan 12, 2013
5000 Meters (Outdoor)
Top↑
23:54.8h
Northwestern Red Raider Open 2014
Apr 16-17, 2014
23:48.14
WSC Classic
Mar 28-29, 2014
3k
Top↑
24:01.6
Augustana Twilight XC Meet
Sep 4, 2015
5k
Top↑
24:53.3
Mount Marty XC Invite
Oct 24, 2015
23:37.6
Briar Cliff XC Invite
Oct 10, 2015
25:25.0
2014 DSU Herb Blakely Invitational
Sep 13, 2014
24:07.9
Mount Marty Invitational 2013
Oct 26, 2013
22:53.4
Briar Cliff Invite
Oct 12, 2013
24:10.6
DSU Herb Blakely Invitational
Sep 14, 2013
3 Mile
Top↑
22:30.8
Augie Twilight Cross Country Meet
Sep 5, 2014
22:44.8
Augustana Twilight Cross Country Invitational
Sep 6, 2013
2016 Outdoors
1500 Meters
6:26.00
Red Raider Open 2016
April 22-23, 2016
6:29.09
Dordt Invitational - 2016
April 9, 2016
6:29.32
2016 Bronco Invite
April 2, 2016
2016 Indoors
1000 Meters
4:10.69
Dennis Young Classic
January 22-23, 2016
Mile
6:57.46
BVU Invite
February 6, 2016
7:16.68
2016 Dordt Indoor Open
January 16, 2016
2015 XC
3k
24:01.6
Augustana Twilight XC Meet
September 4, 2015
5k
24:53.3
Mount Marty XC Invite
October 24, 2015
23:37.6
Briar Cliff XC Invite
October 10, 2015
2015 Outdoors
1500 Meters
6:06.55
Mount Marty Twilight Meet - 2015
April 22, 2015
6:24.44
Red Raider Open
April 10-11, 2015
6:24.04
Dordt Invitational - 2015
April 2, 2015
6:27.37
Wildcat Classic
March 27-28, 2015
2015 Indoors
Mile
7:04.30
Dennis Young Classic
February 7, 2015
7:11.06
Buena Vista University Invitational
January 30-31, 2015
2014 XC
5k
25:25.0
2014 DSU Herb Blakely Invitational
September 13, 2014
3 Mile
22:30.8
Augie Twilight Cross Country Meet
September 5, 2014
2014 Outdoors
1500 Meters
6:07.16
Mount Marty Twilight
April 22, 2014
5000 Meters
23:54.8h
Northwestern Red Raider Open 2014
April 16-17, 2014
23:48.14
WSC Classic
March 28-29, 2014
2014 Indoors
Mile
6:40.24
BVU Invite
January 31-February 1, 2014
3000 Meters
13:17.09
Dordt Indoor Invitational
February 15, 2014
13:10.02
2014 Dennis Young Classic
February 8, 2014
13:55.84
Dordt Indoor Open
January 18, 2014
2013 XC
5k
24:07.9
Mount Marty Invitational 2013
October 26, 2013
22:53.4
Briar Cliff Invite
October 12, 2013
24:10.6
DSU Herb Blakely Invitational
September 14, 2013
3 Mile
22:44.8
Augustana Twilight Cross Country Invitational
September 6, 2013
2013 Outdoors
1500 Meters
6:02.32
Mount Marty Twilight
April 26, 2013
5:52.78
Sioux City Relays 2013
April 12-13, 2013
6:14.30
Dordt College 2013 Outdoor Invite
April 6, 2013
6:00.34
Central College Invitational
March 28, 2013
2013 Indoors
Mile
6:28.03
Dordt Feb 2013 Indoor Invitational
February 9, 2013
6:36.64
Dennis Young Invite
February 2, 2013
6:40.12
2013 BVU Open
January 25-26, 2013
3000 Meters
13:52.76
Dordt Indoor Invitational 2013
January 12, 2013
1500 Meters (Outdoors)
2016
6:26.00
Red Raider Open 2016
(Apr 22-23, 2016)
2015
6:06.55
Mount Marty Twilight Meet - 2015
(Apr 22, 2015)
2014
6:07.16
Mount Marty Twilight
(Apr 22, 2014)
2013
5:52.78
Sioux City Relays 2013
(Apr 12-13, 2013)
5000 Meters (Outdoors)
2014
23:48.14
WSC Classic
(Mar 28-29, 2014)
1000 Meters (Indoors)
2016
4:10.69
Dennis Young Classic
(Jan 22-23, 2016)
Mile (Indoors)
2016
6:57.46
BVU Invite
(Feb 6, 2016)
2015
7:04.30
Dennis Young Classic
(Feb 7, 2015)
2014
6:40.24
BVU Invite
(Jan 31-Feb 1, 2014)
2013
6:28.03
Dordt Feb 2013 Indoor Invitational
(Feb 9, 2013)
3000 Meters (Indoors)
2014
13:10.02
2014 Dennis Young Classic
(Feb 8, 2014)
2013
13:52.76
Dordt Indoor Invitational 2013
(Jan 12, 2013)
3k (XC)
2015
24:01.6
Augustana Twilight XC Meet
Sep 4, 2015
5k (XC)
2015
23:37.6
Briar Cliff XC Invite
Oct 10, 2015
2014
25:25.0
2014 DSU Herb Blakely Invitational
Sep 13, 2014
2013
22:53.4
Briar Cliff Invite
Oct 12, 2013
3 Mile (XC)
2014
22:30.8
Augie Twilight Cross Country Meet
Sep 5, 2014
2013
22:44.8
Augustana Twilight Cross Country Invitational
Sep 6, 2013