College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
4 MILE (XC)
ECAC Division III Track & Field Championships    May 18-19, 2016
1500 4:42.84 14th  (F)
4x800 9:33.84 10th  (F)
Swarthmore Final Qualifier    May 16, 2016
1500 4:41.41 18th  (F)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
800 2:20.94 5th  (F)
800 2:25.90 2nd  (P)
1500 4:41.54 1st  (F)
4x800 9:31.70 1st  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 17:59.61 38th  (F)
Widener Invitational    Apr 22-23, 2016
800 2:22.09 14th  (F)
4x400 4:28.80 16th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:40.51 38th  (F)
Coach P Invitational    Apr 8-9, 2016
800 2:24.08 10th  (F)
1500 4:43.56 4th  (F)
4x400 4:31.78 7th  (F)
York College Twilight Meet    Mar 23, 2016
800 2:25.50 3rd  (F)
1500 4:52.43 4th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
800 2:26.04 7th  (F)
5000 18:05.87 4th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
Mile 5:10.21 8th  (F)
DMR 11:59.22 1st  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
800 2:23.86 6th  (F)
Mile 5:11.13 1st  (F)
3000 10:50.50 5th  (F)
5000 18:04.66 2nd  (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 5:17.49 1st  (F)
Crusader Classic (Last One)    Feb 6, 2016
800 2:21.24 5th  (F)
5000 18:33.19 1st  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 5:14.48 7th  (F)
DMR 12:11.25 1st  (F)
Orange & Maroon Classic    Jan 22, 2016
800 2:25.14 1st  (F)
4x400 4:34.98 4th  (F)
Ramapo College Season Opener    Jan 15, 2016
3000 10:56.81 3rd  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 22:35.8 1st
Rowan Interregional Border Battle    Oct 17, 2015
6K 21:47.7 12th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:07.6 2nd
14th Annual LHU Invite    Sep 26, 2015
6K 21:54.3 5th
Cougar Classic    Sep 12, 2015
6K 23:15.3 2nd
Dutchmen XC Invitational College    Sep 5, 2015
5K 18:46.0 3rd
Misericordia Invite Women's 4k    Sep 1, 2015
4K 16:10.0 9th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
1500 4:39.37 7th  (F)
4x800 9:30.24 6th  (F)
Swarthmore Final Qualifier    May 11, 2015
800 2:18.35 24th  (F)
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
800 2:18.35 2nd  (F)
800 2:20.07 1st  (P)
1500 4:47.09 1st  (F)
4x800 9:29.98 2nd  (F)
Greyhound Invitational    Apr 17-18, 2015
800 2:22.71 6th  (F)
1500 4:44.68 3rd  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 38:44.70 28th  (F)
York College Twilight Meet    Apr 1, 2015
800 2:30.17 11th  (F)
1500 5:03.50 4th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 18:20.48 4th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
3000 10:26.90 1st  (F)
5000 18:32.43 1st  (F)
4x800 10:03.95 3rd  (F)
S.U. Open    Feb 20, 2015
3000 10:40.03 3rd  (F)
SU Invite    Feb 14, 2015
Mile 5:20.08 6th  (F)
Crusader Classic    Feb 6, 2015
3000 10:39.43 1st  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
800 2:21.85 4th  (F)
5000 17:45.19 3rd  (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:14.97 14th  (F)
DMR 12:52.34 10th  (F)
Orange & Maroon Classic    Jan 16, 2015
3000 10:34.99 1st  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 22:30.1 4th
LHU Open Invitational    Sep 27, 2014
6K 22:16.0 2nd
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 15:26.9 1st
3rd Annual Misericordia Invitational    Aug 29, 2014
4K 15:26.9 1st
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
800 2:25.60 25th  (F)
1500 4:53.59 19th  (F)
4x800 10:03.85 16th  (F)
Swarthmore Final Qualifier    May 12, 2014
800 2:19.80 25th  (F)
MAC Outdoor Track & Field Championships    May 1-3, 2014
800 2:19.90 6th  (F)
800 2:21.80 2nd  (P)
1500 4:46.01 4th  (F)
4x800 9:34.42 3rd  (F)
Greyhound Invitational    Apr 18-19, 2014
800 2:23.44 13th  (F)
1500 4:47.35 4th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 18:30.11 31st  (F)
Crusader Outdoor Classic    Apr 5, 2014
800 2:26.22 3rd  (F)
1500 4:51.24 1st  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:27.74 8th  (F)
1500 4:51.70 6th  (F)
W&L Track Carnival    Mar 21-22, 2014
5000 18:16.21 4th  (F)
4x800 9:50.74 1st  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
Mile 5:16.62 20th  (F)
5000 18:13.87 11th  (F)
4x800 10:03.66 12th  (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
800 2:31.39 9th  (F)
Mile 5:13.86 3rd  (F)
4x800 10:01.33 4th  (F)
Susquehanna University Open    Feb 22, 2014
800 2:25.47 5th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
Mile 5:15.05 6th  (F)
Crusader Classic    Feb 8, 2014
800 2:25.86 4th  (F)
4x800 10:03.24 1st  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
800 2:27.26 13th  (F)
5000 18:38.23 10th  (F)
NYU Team Challenge    Jan 24, 2014
Mile 5:13.24 3rd  (F)
DMR 13:01.65 9th  (F)
Orange & Maroon Classic    Jan 17, 2014
3000 10:48.93 1st  (F)
4x400 4:33.89 5th  (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
800 2:33.20 5th  (F)
4x800 10:41.25 3rd  (F)
2013 MAC Cross Country Championships    Nov 2, 2013
6K 24:34.7 13th
DeSales University Invitational    Oct 12, 2013
4M 25:28.1 37th
LHU XC Open/Invitational    Sep 21, 2013
6K 26:49.4 170th
Misericordia Invitational    Aug 30, 2013
4K 17:47.9 19th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
4x800 9:51.84 18th  (F)
Swarthmore Final Qualifier    May 13, 2013
800 2:29.29 38th  (F)
ESU All American Meet    Apr 20, 2013
1500 5:14.10 7th  (F)
Coach P Invitational    Apr 12-13, 2013
1500 5:06.94 12th  (F)
Jim Taylor Invitational    Apr 6, 2013
800 2:30.30 8th  (F)
4x400 4:18.27 2nd  (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
1500 5:21.70 26th  (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:31.51 34th  (F)
1500 5:12.00 22nd  (F)
4x800 9:58.80 3rd  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
4x800 9:41.98 11th  (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
4x800 9:52.78 1st  (F)
DMR 12:58.42 5th  (F)
SU Open    Feb 15, 2013
Mile 5:41.58 25th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 2:27.87 20th  (F)
4x800 9:48.69 2nd  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
800 2:33.05 12th  (F)
4x400 4:31.63 9th  (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
800 2:31.74 15th  (F)
4x400 4:37.24 19th  (F)
Orange & Maroon Classic    Jan 18, 2013
800 2:35.38 8th  (F)
4x400 4:29.71 4th  (F)
Bow-Tie Track Classic    Dec 1, 2012
800 2:41.42 22nd  (F)
4x400 4:28.11 11th  (F)
Gettysburg Invitational    Oct 13, 2012
6K 26:24.0 174th
800 Meters (Outdoor)
Top↑
2016 Middle Atlantic Conference Championships May 5-7, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
Widener Invitational Apr 22-23, 2016
Coach P Invitational Apr 8-9, 2016
York College Twilight Meet Mar 23, 2016
W&L Track and Field Carnival Mar 18-19, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Greyhound Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
Greyhound Invitational Apr 18-19, 2014
Crusader Outdoor Classic Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Swarthmore Final Qualifier May 13, 2013
Jim Taylor Invitational Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
800 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Crusader Classic (Last One) Feb 6, 2016
Orange & Maroon Classic Jan 22, 2016
17th Annual Bison Open & Multi Jan 30, 2015
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Susquehanna University Open Feb 22, 2014
Crusader Classic Feb 8, 2014
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Orange & Maroon Classic Jan 18, 2013
Bow-Tie Track Classic Dec 1, 2012
1500 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
Bison Outdoor Classic Apr 16-17, 2016
Coach P Invitational Apr 8-9, 2016
York College Twilight Meet Mar 23, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Middle Atlantic Conference Apr 30 - May 2, 2015
Greyhound Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
Greyhound Invitational Apr 18-19, 2014
Crusader Outdoor Classic Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
ESU All American Meet Apr 20, 2013
Coach P Invitational Apr 12-13, 2013
2013 Danny Curran Invitational Mar 28-29, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Mile (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
SU Invite Feb 14, 2015
Metro Team Challenge Jan 23, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
NYU Team Challenge Jan 24, 2014
SU Open Feb 15, 2013
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Ramapo College Season Opener Jan 15, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
S.U. Open Feb 20, 2015
Crusader Classic Feb 6, 2015
Orange & Maroon Classic Jan 16, 2015
Orange & Maroon Classic Jan 17, 2014
5000 Meters (Outdoor)
Top↑
Larry Ellis Invite Apr 22-23, 2016
W&L Track and Field Carnival Mar 18-19, 2016
2015 Danny Curran Invitational Mar 27-28, 2015
Bison Outdoor Classic Apr 12-13, 2014
W&L Track Carnival Mar 21-22, 2014
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Crusader Classic (Last One) Feb 6, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
17th Annual Bison Open & Multi Jan 30, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
5k (XC)
Top↑
Dutchmen XC Invitational College Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 11, 2015
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
LHU XC Open/Invitational Sep 21, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Gettysburg Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's White) Sep 28, 2012
4k (XC)
Top↑
Misericordia Invite Women's 4k Sep 1, 2015
3rd Annual Misericordia Invitational Aug 29, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
Misericordia Invitational Aug 30, 2013
4 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2016 Outdoors

800 Meters
2016 Middle Atlantic Conference Championships May 5-7, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
Widener Invitational Apr 22-23, 2016
Coach P Invitational Apr 8-9, 2016
York College Twilight Meet Mar 23, 2016
W&L Track and Field Carnival Mar 18-19, 2016
1500 Meters
ECAC Division III Track & Field Championships May 18-19, 2016
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016
Bison Outdoor Classic Apr 16-17, 2016
Coach P Invitational Apr 8-9, 2016
York College Twilight Meet Mar 23, 2016
5000 Meters
Larry Ellis Invite Apr 22-23, 2016
W&L Track and Field Carnival Mar 18-19, 2016
4 x 400 Relay
Widener Invitational Apr 22-23, 2016
Coach P Invitational Apr 8-9, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5-7, 2016

2016 Indoors

800 Meters
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Crusader Classic (Last One) Feb 6, 2016
Orange & Maroon Classic Jan 22, 2016
Mile
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Ramapo College Season Opener Jan 15, 2016
5000 Meters
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Crusader Classic (Last One) Feb 6, 2016
4 x 400 Relay
Orange & Maroon Classic Jan 22, 2016
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
18th Annual Bison Open + Multi Jan 29, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
Greyhound Invitational Apr 18-19, 2014
Crusader Outdoor Classic Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
1500 Meters
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
Greyhound Invitational Apr 18-19, 2014
Crusader Outdoor Classic Apr 5, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
5000 Meters
Bison Outdoor Classic Apr 12-13, 2014
W&L Track Carnival Mar 21-22, 2014
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
MAC Outdoor Track & Field Championships May 1-3, 2014
W&L Track Carnival Mar 21-22, 2014

2014 Indoors

800 Meters
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Susquehanna University Open Feb 22, 2014
Crusader Classic Feb 8, 2014
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Mile
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Lafayette/Rider Winter Games Feb 14, 2014
NYU Team Challenge Jan 24, 2014
3000 Meters
Orange & Maroon Classic Jan 17, 2014
5000 Meters
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
4 x 400 Relay
Orange & Maroon Classic Jan 17, 2014
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
Crusader Classic Feb 8, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
Distance Medley Relay
NYU Team Challenge Jan 24, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2016  
2015  
Apr 30 - May 2, 2015
2014  
May 12, 2014
2013  
May 13, 2013
800 Meters (Indoor)
2016  
2015  
2014  
Feb 22, 2014
2013  
1500 Meters (Outdoor)
2016  
Apr 16-17, 2016
2015  
2014  
2013  
Apr 12-13, 2013
Mile (Indoor)
2016  
2015  
Jan 23, 2015
2014  
Jan 24, 2014
2013  
SU Open  
Feb 15, 2013
3000 Meters (Indoor)
2016  
2015  
2014  
Jan 17, 2014
5000 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Mar 27-28, 2015
2014  
Mar 21-22, 2014
5000 Meters (Indoor)
2016  
2015  
2014  
5k (XC)
2015  
10,000 Meters (Outdoor)
2015  
Apr 11, 2015
6k (XC)
2015  
2014  
2013  
2012  
4k (XC)
2015  
2014  
2013  
4 Mile (XC)
2013