College Bests

MILE
5:17.96 (0.0)
5K (XC)
3000
10:21.26 (0.0)
6K (XC)
5000
17:51.43 (0.0)
4K (XC)
10,000
39:25.90 (0.0)
  
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
10,000 42:36.20 9th  (F)
Old Dominion Athletic Conference    Oct 31, 2015
6K 22:37.3 3rd
AAE Invitational    Oct 17, 2015
6K 22:26.6 43rd
14th Annual LHU Invite    Sep 26, 2015
6K 22:32.7 13th
Dickinson DuCharme Invitational    Feb 7, 2015
Mile 5:17.96 3rd  (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 10:35.50 31st  (F)
DMR 12:32.18 3rd  (F)
2015 Liberty Open    Jan 16-17, 2015
4x800 9:50.22 1st  (F)
Darius Dixon Memorial Invitational    Dec 3-4, 2014
5000 17:51.43 1st  (F)
Princeton XC Invitational    Oct 18, 2014
6K 23:00.0 81st
NCAA Div III Pre-National Meet    Sep 27, 2014
6K 21:15.8 5th
Shenandoah Valley Invitational    Sep 20, 2014
5K 21:04.0 11th
2014 Guilford Invite / ODAC Preview    Aug 29, 2014
6K 26:23.0 7th
ODAC Outdoor Track and Field Championships    Apr 18-19, 2014
5000 18:10.77 1st  (F)
10,000 39:25.90 1st  (F)
2014 Liberty Collegiate Invitational    Apr 4-5, 2014
5000 18:34.27 5th  (F)
ODAC Indoor Track & Field Championships    Mar 2, 2014
3000 10:21.26 1st  (F)
5000 18:48.12 2nd  (F)
Crusader Classic    Feb 8, 2014
Mile 5:24.28 2nd  (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
3000 10:29.23 13th  (F)
2014 Liberty Open    Jan 17-18, 2014
5000 18:54.88 1st  (F)
ODAC Cross Counrty Championships    Nov 2, 2013
6K 23:36.8 1st
UW-Oshkosh Brooks Invitational    Oct 19, 2013
6K 22:49.2 44th
EMU/Bridgewater XC Invitational    Sep 21, 2013
5K 20:12.6 8th
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
5000 18:37.74 4th  (F)
Duke Invitational    Apr 5-6, 2013
5000 18:43.43 9th  (F)
Dr. Harry GM Jopson Invitational    Mar 23, 2013
3000 11:00.37 4th  (F)
Old Dominion Athletic Conference    Oct 27, 2012
6K 23:17.6 2nd
Roy Griak Invitational    Sep 29, 2012
6K 22:30.8 7th
Mile (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 7, 2015
Crusader Classic Feb 8, 2014
3000 Meters (Outdoor)
Top↑
Dr. Harry GM Jopson Invitational Mar 23, 2013
3000 Meters (Indoor)
Top↑
Hilton Garden Innvitational Jan 30-31, 2015
ODAC Indoor Track & Field Championships Mar 2, 2014
Hilton Garden Innvitational Jan 31 - Feb 1, 2014
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
2014 Liberty Collegiate Invitational Apr 4-5, 2014
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Duke Invitational Apr 5-6, 2013
5000 Meters (Indoor)
Top↑
Darius Dixon Memorial Invitational Dec 3-4, 2014
ODAC Indoor Track & Field Championships Mar 2, 2014
2014 Liberty Open Jan 17-18, 2014
5k (XC)
Top↑
Shenandoah Valley Invitational Sep 20, 2014
EMU/Bridgewater XC Invitational Sep 21, 2013
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
ODAC Outdoor Track and Field Championships Apr 18-19, 2014
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
AAE Invitational Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
Old Dominion Athletic Conference Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
2014 Guilford Invite / ODAC Preview Aug 29, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2013
ODAC Cross Counrty Championships Nov 2, 2013
UW-Oshkosh Brooks Invitational Oct 19, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Roy Griak Invitational Sep 29, 2012
4k (XC)
Top↑
Dickinson College Long/Short Invitational Sep 28, 2013

2016 Outdoors

10,000 Meters
ODAC Outdoor Track & Field Championships Apr 22-23, 2016

2015 XC

2015 Indoors

Mile
Dickinson DuCharme Invitational Feb 7, 2015
3000 Meters
Hilton Garden Innvitational Jan 30-31, 2015
5000 Meters
Darius Dixon Memorial Invitational Dec 3-4, 2014
4 x 800 Relay
2015 Liberty Open Jan 16-17, 2015
Distance Medley Relay
Hilton Garden Innvitational Jan 30-31, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2012 XC

Mile (Indoor)
2015  
2014  
Feb 8, 2014
3000 Meters (Outdoor)
2013  
3000 Meters (Indoor)
2015  
Jan 30-31, 2015
2014  
5000 Meters (Outdoor)
2014  
2013  
5000 Meters (Indoor)
2014  
2014  
5k (XC)
2014  
2013  
10,000 Meters (Outdoor)
2016  
2014  
6k (XC)
2015  
2014  
2013  
2012  
4k (XC)
2013