College Bests

400
MILE
500
3000
600
6K (XC)
800
3.11 MILE (XC)
1000
5.2K (XC)
1500
  
Princeton Qualifier 2    Jun 18, 2016
800 DNF  
NCAA Division I East Preliminary Round    May 26-28, 2016
800 DNF  
800 2:06.30 16th  (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
800 2:07.78 2nd  (F)
800 2:10.39 5th  (P)
4x800 8:47.89 1st  (F)
Penn Relays    Apr 28-30, 2016
4x800 8:26.02   (F)
DMR 11:12.73   (F)
Stanford Twilight    Apr 22, 2016
800 2:04.98 5th  (F)
Miami Hurricane Alumni Invitational    Apr 8-9, 2016
1500 4:24.00 3rd  (F)
4x400 3:41.01 4th  (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
DMR 10:57.21 1st  (F)
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
800 2:09.90   (P)
800 2:08.87   (P)
4x400 3:42.13   (P)
800 2:08.87 1st  (F)
800 2:09.90 4th  (P)
4x400 3:42.13 2nd  (F)
Penn State Tune-Up    Feb 20, 2016
800 2:04.93 2nd  (F)
4x400 3:53.33 3rd  (F)
Villanova Invitational    Feb 6, 2016
Mile 4:49.49 7th  (F)
4x400 3:48.94 2nd  (F)
Penn State National    Jan 29, 2016
800 2:06.72 7th  (F)
DMR 10:54.77 2nd  (F)
Nittany Lion Challenge    Jan 16, 2016
1000 DNF  
Mile 4:49.27 4th  (F)
4x400 3:54.94 6th  (F)
Father Diamond    Jan 9, 2016
400 56.75 2nd  (F)
4x400 3:50.61 1st  (F)
Lehigh Paul Short Run    Oct 2, 2015
6K 21:19.8 33rd
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 17:52.7 45th
JMU Cross Country Open    Sep 12, 2015
5.2K 19:45.7 7th
NCAA Division I East Preliminary Round    May 28-30, 2015
800 2:05.34 15th  (P)
800 2:06.15 16th  (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
800 2:05.60 2nd  (F)
800 2:05.98 6th  (P)
BIG EAST Outdoor Track & Field Championships    May 8-9, 2015
800 2:07.76 4th  (F)
800 2:05.40 4th  (P)
4x800 8:39.98 1st  (F)
Kehoe Twilight Meet    May 1, 2015
1500 4:26.64 2nd  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:30.36   (F)
Mason Spring Invitational    Apr 11, 2015
800 2:07.35 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:22.91 6th  (F)
5000 FS  
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
800 2:08.99 1st  (F)
800 2:07.62 4th  (P)
4x800 8:44.94 1st  (F)
4x800 8:56.24 8th  (P)
BIG EAST Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
1000 2:52.03 4th  (F)
1000 2:49.11 6th  (P)
4x400 3:50.73 3rd  (F)
Penn State Tune-Up    Feb 21, 2015
800 2:07.87 4th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:11.57 25th  (F)
Penn State National Invitational    Jan 30-31, 2015
1000 2:49.75 2nd  (F)
4x400 3:51.80 7th  (F)
Nittany Lion Challenge    Jan 17, 2015
600 1:33.68 4th  (F)
Mile 4:54.16 6th  (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 2, 2014
Mile 4:59.57 2nd  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 21:29.2 81st
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 18:38.0 113rd
JMU Open Invitational Cross Country    Sep 13, 2014
5.2K 19:09.9 16th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 2:10.07 17th  (P)
4x400 3:46.12 10th  (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
800 2:09.31 9th  (P)
Kehoe Twilight Meet    May 2, 2014
800 2:09.57 4th  (F)
Larry Ellis Invitational    Apr 16-19, 2014
400 57.64 20th  (F)
800 2:11.23 18th  (F)
Spring Invite    Apr 12, 2014
800 2:14.55 29th  (F)
2014 Colonial Relays    Apr 3-5, 2014
800 2:11.31 6th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
400 57.49 11th  (F)
1500 4:35.42 8th  (F)
4x400 DNF  
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
1000 2:55.38 9th  (F)
1000 2:50.33 4th  (P)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
1000 2:49.74 4th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
Mile 5:03.13 9th  (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
3000 10:10.63 2nd  (F)
4x400 4:01.15 1st  (F)
Nittany Lion Challenge    Jan 18, 2014
1000 2:53.20 6th  (F)
DMR 11:48.29 1st  (F)
Father Diamond Invitational    Jan 11, 2014
Mile 5:04.89 4th  (F)
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:02.2 18th
↓Competing for Georgetown University ↓
↓Competing for Georgetown
Virginia Challenge    May 10-11, 2013
800 2:18.90 24th  (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 4:37.73 7th  (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:14.79 32nd  (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 4:42.79 29th  (F)
4x400 3:53.76 12th  (F)
George Mason Last Chance    Feb 24, 2013
800 2:17.06 2nd  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
800 2:16.14 18th  (F)
Penn State National Invitational    Jan 25-26, 2013
1000 2:55.98 6th  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
500 1:18.06 3rd  (F)
George Mason Father Diamond    Jan 5, 2013
1000 2:59.26 2nd  (F)
Navy Women's Lid-Lifter Track & Field Invitational    Dec 6, 2012
Mile 5:10.83 6th  (F)
4x800 9:44.44 1st  (F)
Mason Last Chance    Feb 26, 2012
800 2:17.06 2nd  (F)
400 Meters (Outdoor)
Top↑
Larry Ellis Invitational Apr 16-19, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
400 Meters (Indoor)
Top↑
Father Diamond Jan 9, 2016
500 Meters (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 18, 2013
600 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 17, 2015
800 Meters (Outdoor)
Top↑
DNF
Princeton Qualifier 2 Jun 18, 2016
DNF
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Stanford Twilight Apr 22, 2016
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
BIG EAST Outdoor Track & Field Championships May 8-9, 2015
Mason Spring Invitational Apr 11, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Kehoe Twilight Meet May 2, 2014
Larry Ellis Invitational Apr 16-19, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
Virginia Challenge May 10-11, 2013
George Mason Spring Invitational Apr 13, 2013
800 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State Tune-Up Feb 20, 2016
Penn State National Jan 29, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Penn State Tune-Up Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
George Mason Last Chance Feb 24, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
Mason Last Chance Feb 26, 2012
1000 Meters (Indoor)
Top↑
DNF
Nittany Lion Challenge Jan 16, 2016
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Penn State National Invitational Jan 30-31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Nittany Lion Challenge Jan 18, 2014
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
George Mason Father Diamond Jan 5, 2013
1500 Meters (Outdoor)
Top↑
Miami Hurricane Alumni Invitational Apr 8-9, 2016
Kehoe Twilight Meet May 1, 2015
2015 Colonial Relays Apr 2-4, 2015
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
BIG EAST Conference Outdoor Track & Field Championships May 3-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Colonial Relays Apr 4-6, 2013
Mile (Indoor)
Top↑
Villanova Invitational Feb 6, 2016
Nittany Lion Challenge Jan 16, 2016
Nittany Lion Challenge Jan 17, 2015
NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
Father Diamond Invitational Jan 11, 2014
Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
3000 Meters (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Lehigh Paul Short Run Oct 4, 2014
Lehigh's Paul Short Run Oct 5, 2013
* for Georgetown University
2013 Dartmouth Cross Country Invitational Sep 14, 2013
3.11 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014
5.2k (XC)
Top↑
JMU Cross Country Open Sep 12, 2015
JMU Open Invitational Cross Country Sep 13, 2014

2016 Outdoors

2016 Indoors

800 Meters
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State Tune-Up Feb 20, 2016
Penn State National Jan 29, 2016
4 x 400 Relay
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State Tune-Up Feb 20, 2016
Villanova Invitational Feb 6, 2016
Nittany Lion Challenge Jan 16, 2016
Father Diamond Jan 9, 2016
400 Meters
Father Diamond Jan 9, 2016
800 Meters
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State Tune-Up Feb 20, 2016
Penn State National Jan 29, 2016
1000 Meters
DNF
Nittany Lion Challenge Jan 16, 2016
Mile
Villanova Invitational Feb 6, 2016
Nittany Lion Challenge Jan 16, 2016
4 x 400 Relay
BIG EAST Indoor Track & Field Championships Feb 26, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Penn State Tune-Up Feb 20, 2016
Villanova Invitational Feb 6, 2016
Nittany Lion Challenge Jan 16, 2016
Father Diamond Jan 9, 2016
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
Penn State National Jan 29, 2016

2015 XC

2015 Outdoors

2015 Indoors

600 Meters
Nittany Lion Challenge Jan 17, 2015
800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Penn State Tune-Up Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
1000 Meters
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Penn State National Invitational Jan 30-31, 2015
Mile
Nittany Lion Challenge Jan 17, 2015
NAVY Women's Lid-LifterTrack & Field Meet Dec 2, 2014
4 x 400 Relay
BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Penn State National Invitational Jan 30-31, 2015
4 x 800 Relay
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015

2014 XC

6k (XC)
Lehigh Paul Short Run Oct 4, 2014
3.11 Mile (XC)
Coast-to-Coast Battle in Beantown Sep 26, 2014
5.2k (XC)
JMU Open Invitational Cross Country Sep 13, 2014

2014 Outdoors

2014 Indoors

2013 XC

6k (XC)
Lehigh's Paul Short Run Oct 5, 2013
↓Competing for Georgetown University ↓
2013 Dartmouth Cross Country Invitational Sep 14, 2013

2013 Outdoors

2013 Indoors

2012 Indoors

800 Meters
Mason Last Chance Feb 26, 2012
400 Meters (Outdoor)
2014  
400 Meters (Indoor)
2016  
Jan 9, 2016
500 Meters (Indoor)
2013  
600 Meters (Indoor)
2015  
Jan 17, 2015
800 Meters (Outdoor)
2016  
Apr 22, 2016
2015  
2014  
2013  
800 Meters (Indoor)
2016  
Feb 20, 2016
2015  
2013  
1000 Meters (Indoor)
2015  
2014  
2013  
1500 Meters (Outdoor)
2016  
2015  
Apr 2-4, 2015
2014  
2013  
Apr 17-20, 2013
Mile (Indoor)
2016  
Jan 16, 2016
2015  
Jan 17, 2015
2014  
Jan 31 - Feb 1, 2014
2012  
3000 Meters (Indoor)
2014  
6k (XC)
2015  
2014  
2013  
3.11 Mile (XC)
2015  
2014  
5.2k (XC)
2015  
2014