College Bests

1000
5000
1500
6K (XC)
MILE
3.11 MILE (XC)
3000
5.2K (XC)
Stanford Invitational    04/01 - Apr 02, 2016
5000 16:02.06 8th  (F)
BIG EAST Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 9:19.81 4th  (F)
DMR 11:18.02 1st  (F)
Penn State Tune-Up    Feb 20, 2016
Mile 4:51.55 7th  (F)
4x400 3:53.33 3rd  (F)
Villanova Invitational    Feb 06, 2016
Mile 4:44.01 4th  (F)
3000 DNF  
Penn State National    Jan 29, 2016
3000 9:28.17 8th  (F)
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 17:11.3 8th
JMU Cross Country Open    Sep 12, 2015
5.2K 18:37.3 1st
NCAA Division I Indoor Track & Field Championships    03/13 - Mar 14, 2015
3000 9:14.43 11th  (F)
DMR 11:11.50 7th  (F)
BIG EAST Indoor Track & Field Championships    02/28 - Mar 01, 2015
3000 9:05.97 1st  (F)
DMR 11:19.95 1st  (F)
Penn State Tune-Up    Feb 21, 2015
Mile 4:39.78 1st  (F)
2015 UW Husky Classic    Feb 13, 2015
5000 16:04.71 9th  (F)
Penn State National Invitational    01/30 - Jan 31, 2015
3000 9:18.23 1st  (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 02, 2014
1000 3:00.23 4th  (F)
NCAA East Preliminary Round    05/29 - May 31, 2014
5000 16:18.31 14th  (P)
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
5000 16:09.76 1st  (F)
BIG EAST Outdoor Track & Field Championships    05/09 - May 11, 2014
5000 DNF  
Kehoe Twilight Meet    May 02, 2014
1500 4:23.37 3rd  (F)
Mt. SAC Relays    04/17 - Apr 19, 2014
5000 16:34.69 19th  (F)
Spring Invite    Apr 12, 2014
1500 4:26.28 9th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
1500 4:32.28 11th  (F)
Pre-National Invitational    Oct 19, 2013
6K 20:29.6 14th
Lehigh's Paul Short Run    Oct 05, 2013
6K 20:40.0 11th
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
5000 16:38.57 25th  (P)
Virginia Challenge    05/10 - May 11, 2013
5000 16:14.97 3rd  (F)
BIG EAST Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
5000 16:43.83 5th  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
5000 16:43.50 8th  (F)
George Mason Spring Invitational    Apr 13, 2013
1500 4:38.62 22nd  (F)
Doc Hale - VT Elite Meet    02/08 - Feb 09, 2013
3000 NT  
Penn State National Invitational    01/25 - Jan 26, 2013
3000 9:25.87 4th  (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
1000 2:51.99 4th  (F)
4x800 9:01.91 1st  (F)
George Mason Father Diamond    Jan 05, 2013
Mile 4:59.68 5th  (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 21:26.2 16th
1000 Meters (Indoor)
Top↑
NAVY Women's Lid-LifterTrack & Field Meet Dec 02, 2014
Hoya Spiked Shoe Club Invitational Jan 18, 2013
1500 Meters (Outdoor)
Top↑
Kehoe Twilight Meet May 02, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
8th Annual John Hay Memorial Pennsylvania Distance Festival May 31, 2013
George Mason Spring Invitational Apr 13, 2013
Mile (Indoor)
Top↑
Penn State Tune-Up Feb 20, 2016
Villanova Invitational Feb 06, 2016
Penn State Tune-Up Feb 21, 2015
George Mason Father Diamond Jan 05, 2013
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
DNF
Villanova Invitational Feb 06, 2016
Penn State National Jan 29, 2016
NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
BIG EAST Indoor Track & Field Championships 02/28 - Mar 01, 2015
Penn State National Invitational 01/30 - Jan 31, 2015
NT
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
5000 Meters (Outdoor)
Top↑
Stanford Invitational 04/01 - Apr 02, 2016
NCAA East Preliminary Round 05/29 - May 31, 2014
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
DNF
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
Mt. SAC Relays 04/17 - Apr 19, 2014
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Virginia Challenge 05/10 - May 11, 2013
BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
Larry Ellis Invitational 04/17 - Apr 20, 2013
5000 Meters (Indoor)
Top↑
2015 UW Husky Classic Feb 13, 2015
NT
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
6k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2013 Big East Cross Country Championships Nov 02, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2012
BIG EAST Cross Country Championships Oct 26, 2012
3.11 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
5.2k (XC)
Top↑
JMU Cross Country Open Sep 12, 2015

2016 Outdoors

5000 Meters
Stanford Invitational 04/01 - Apr 02, 2016

2016 Indoors

Mile
Penn State Tune-Up Feb 20, 2016
Villanova Invitational Feb 06, 2016
3000 Meters
BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016
DNF
Villanova Invitational Feb 06, 2016
Penn State National Jan 29, 2016
4 x 400 Relay
Penn State Tune-Up Feb 20, 2016
Distance Medley Relay
BIG EAST Indoor Track & Field Championships 02/26 - Feb 27, 2016

2015 XC

3.11 Mile (XC)
Coast to Coast Battle in Beantown Sep 25, 2015
5.2k (XC)
JMU Cross Country Open Sep 12, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Kehoe Twilight Meet May 02, 2014
Spring Invite Apr 12, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
5000 Meters
NCAA East Preliminary Round 05/29 - May 31, 2014
2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
DNF
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
Mt. SAC Relays 04/17 - Apr 19, 2014

2013 XC

2013 Outdoors

2013 Indoors

1000 Meters
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Mile
George Mason Father Diamond Jan 05, 2013
3000 Meters
NT
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
Penn State National Invitational 01/25 - Jan 26, 2013
5000 Meters
NT
Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
4 x 800 Relay
Hoya Spiked Shoe Club Invitational Jan 18, 2013

2012 XC

1000 Meters (Indoor)
2014  
2013  
1500 Meters (Outdoor)
2014  
May 02, 2014
2013  
Mile (Indoor)
2016  
Feb 06, 2016
2015  
Feb 21, 2015
2013  
Jan 05, 2013
3000 Meters (Indoor)
2016  
2015  
2013  
01/25 - Jan 26, 2013
5000 Meters (Outdoor)
2016  
04/01 - Apr 02, 2016
2014  
05/16 - May 18, 2014
2013  
05/10 - May 11, 2013
5000 Meters (Indoor)
2015  
Feb 13, 2015
6k (XC)
2014  
2013  
2012  
3.11 Mile (XC)
2015  
5.2k (XC)
2015