College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
2016 Big Red Invitational    May 1, 2016
5000 15:07.79 6th (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 30:38.84 28th (F)
Cornell April Cabin Fever Indoor Invitational    Apr 9, 2016
1500 4:07.14 12th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
5000 15:19.99 4th (F)
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
5000 15:03.34 13th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 8:51.04 10th (F)
Ivy League Cross Country Championships    Oct 30, 2015
5M 25:43.3 40th
Canisius Alumni Classic    Oct 17, 2015
8k 25:12.7 5th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 25:09.1 65th
Brother Jasper XC Invite    Sep 11, 2015
6.1k 19:49.0 22nd
Cornell Outdoor Invitational 2015    May 2, 2015
5000 15:02.71 7th (F)
Big Red Invitational 2015    Apr 26, 2015
1500 4:07.22 9th (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 31:04.70 28th (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
3000 8:38.85 3rd (F)
Cornell Sunday Invitational    Feb 15, 2015
3000 8:34.04 2nd (F)
Cornell Kane Invitational 2015    Jan 31, 2015
5000 15:24.08 4th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 8:49.89 11th (F)
Princeton XC Invitational    Oct 18, 2014
8k 25:17.0 62nd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:52.0 81st
West Point vs Cornell Dual    Sep 12, 2014
8k 26:17.6 23rd
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
10,000 31:05.21 9th (F)
2014 Cornell Outdoor Invitational    May 3, 2014
5000 15:04.97 5th (F)
Penn Relays    Apr 24-26, 2014
10,000 30:42.94
Bison Outdoor Classic    Apr 12-13, 2014
5000 14:44.55 14th (F)
Sam Howell Invitational    Apr 4- 5, 2014
1500 4:05.97 23rd (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
Mile DNF
5000 15:02.10 6th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
3000 8:33.90 24th (F)
Ithaca College Quad Meet    Feb 7, 2014
Mile 4:20.83 1st (F)
4x400 3:38.99 3rd (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
5000 14:59.04 1st (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
Mile 4:28.35 17th (F)
Pre-National Invitational    Oct 19, 2013
8k 25:13.5 5th
Lehigh's Paul Short Run    Oct 5, 2013
8k 25:22.6 100th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 25:40.0 58th
Cornell vs. Army    Sep 13, 2013
8k 26:03.4 9th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
10,000 31:42.21 19th (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
5000 15:07.96 2nd (F)
Ithaca Tuesday Meet    Apr 23, 2013
1500 4:04.32 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2013
10,000 30:44.07 14th (F)
Oxford/Cambridge v Cornell/Penn    Apr 6, 2013
3000 8:48.31 1st (F)
2013 Ithaca Invitational    Mar 30, 2013
5000 15:23.55 6th (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
Mile 4:23.84 4th (F)
3000 8:48.31 8th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
5000 15:08.83 8th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
Mile 4:29.56 13th (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
3000 9:02.92 18th (F)
Cornell Relays 2012    Dec 1, 2012
3000 8:53.66 8th (F)
1500 Meters (Outdoor)
Top↑
Big Red Invitational 2015 Apr 26, 2015
Sam Howell Invitational Apr 4- 5, 2014
Ithaca Tuesday Meet Apr 23, 2013
1500 Meters (Indoor)
Top↑
Cornell April Cabin Fever Indoor Invitational Apr 9, 2016
Mile (Indoor)
Top↑
DNF
2014 Deneault Memorial Cornell Feb 22, 2014
Ithaca College Quad Meet Feb 7, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Cornell Deneault Invitational 2013 Feb 16, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
3000 Meters (Outdoor)
Top↑
Oxford/Cambridge v Cornell/Penn Apr 6, 2013
3000 Meters (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Cornell Deneault Memorial 2015 Feb 21, 2015
Cornell Sunday Invitational Feb 15, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Cornell Deneault Invitational 2013 Feb 16, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
Cornell Relays 2012 Dec 1, 2012
5000 Meters (Outdoor)
Top↑
2016 Big Red Invitational May 1, 2016
Cornell Outdoor Invitational 2015 May 2, 2015
2014 Cornell Outdoor Invitational May 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
2013 Ithaca Invitational Mar 30, 2013
5000 Meters (Indoor)
Top↑
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
Cornell Kane Invitational 2015 Jan 31, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
2014 Robert J. Kane Invitational Cornell Feb 1, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
10,000 Meters (Outdoor)
Top↑
DNF
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Bison Outdoor Classic Apr 16-17, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Bison Outdoor Classic Apr 11, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays Apr 24-26, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Bison Outdoor Classic Apr 13-14, 2013
4 x 400 Relay (Indoor)
Top↑
Ithaca College Quad Meet Feb 7, 2014
6.1k
Top↑
Brother Jasper XC Invite Sep 11, 2015
8k
Top↑
Canisius Alumni Classic Oct 17, 2015
Ivy League Heptagonal Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
West Point vs Cornell Dual Sep 12, 2014
Ivy League Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Cornell vs. Army Sep 13, 2013
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
4.97 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013
5 Mile
Top↑
Ivy League Cross Country Championships Oct 30, 2015

2016 Outdoors

5000 Meters
2016 Big Red Invitational May 1, 2016
10,000 Meters
DNF
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Bison Outdoor Classic April 16-17, 2016

2016 Indoors

2015 XC

6.1k
Brother Jasper XC Invite September 11, 2015
8k
Canisius Alumni Classic October 17, 2015
4.97 Mile
Coast to Coast Battle in Beantown September 25, 2015
5 Mile
Ivy League Cross Country Championships October 30, 2015

2015 Outdoors

2015 Indoors

3000 Meters
Cornell Deneault Memorial 2015 February 21, 2015
Cornell Sunday Invitational February 15, 2015
Upstate Challenge 2015 Indoors January 24, 2015
5000 Meters
Cornell Kane Invitational 2015 January 31, 2015

2014 XC

2014 Outdoors

1500 Meters
Sam Howell Invitational April 4- 5, 2014
5000 Meters
2014 Cornell Outdoor Invitational May 3, 2014
Bison Outdoor Classic April 12-13, 2014
10,000 Meters
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Penn Relays April 24-26, 2014

2014 Indoors

Mile
DNF
2014 Deneault Memorial Cornell February 22, 2014
Ithaca College Quad Meet February 7, 2014
Cornell Upstate Challenge 2014 January 25, 2014
3000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014
5000 Meters
2014 Deneault Memorial Cornell February 22, 2014
2014 Robert J. Kane Invitational Cornell February 1, 2014
4 x 400 Relay
Ithaca College Quad Meet February 7, 2014

2013 XC

2013 Outdoors

1500 Meters
Ithaca Tuesday Meet April 23, 2013
3000 Meters
Oxford/Cambridge v Cornell/Penn April 6, 2013
5000 Meters
Cornell Big Red Outdoor Invitational 2013 April 28, 2013
2013 Ithaca Invitational March 30, 2013
10,000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Bison Outdoor Classic April 13-14, 2013

2013 Indoors

Mile
Cornell Deneault Invitational 2013 February 16, 2013
Ithaca Bomber Invitational February 2- 3, 2013
3000 Meters
Cornell Deneault Invitational 2013 February 16, 2013
Cornell Upstate Challenge 2013 January 19, 2013
5000 Meters
Cornell Kane Invitational 2013 February 9, 2013

2012 Indoors

3000 Meters
Cornell Relays 2012 December 1, 2012
1500 Meters (Outdoors)
2015  
(Apr 26, 2015)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 23, 2013)
3000 Meters (Outdoors)
2013  
5000 Meters (Outdoors)
2016  
(May 1, 2016)
2015  
2014  
(Apr 12-13, 2014)
2013  
10,000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
2015  
2014  
(Apr 24-26, 2014)
2013  
(Apr 13-14, 2013)
1500 Meters (Indoors)
2016  
Mile (Indoors)
2014  
(Feb 7, 2014)
2013  
3000 Meters (Indoors)
2016  
2015  
(Feb 15, 2015)
2014  
2013  
2012  
(Dec 1, 2012)
5000 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Jan 31, 2015)
2014  
2013  
6.1k (XC)
2015  
Sep 11, 2015
8k (XC)
2015  
Oct 17, 2015
2014  
Oct 18, 2014
2013  
Oct 19, 2013
10k (XC)
2013  
4.97 Mile (XC)
2015  
2014  
2013  
5 Mile (XC)
2015