College Bests

200 29.73 1500 5:35.92
400 1:05.32 3.1 MILE (XC) 23:12.7
600 1:45.69 5K (XC) 22:00.2
800 2:24.80   
NSAA Outdoor Championships    May 11-12, 2017
800 2:40.78 6th (F)
4x400 4:30.69 4th (F)
Howard Wood Dakota Relays    May 5-6, 2017
800 2:43.03 27th (F)
Sioux City Relays UCO 2017    Apr 21, 2017
800 2:35.24 49th (F)
1500 5:43.08 50th (F)
Red Raider Open 2017    Apr 12-13, 2017
800 2:35.78 12th (F)
Dordt College Outdoor Invitational    Apr 8, 2017
800 2:34.88 18th (F)
SMSU Mustang Open    Mar 31 - Apr 1, 2017
800 2:41.77 12th (F)
1500 5:35.92 16th (F)
Wildcat Classic    Mar 25-26, 2017
1500 5:49.89 10th (F)
NSAA Indoor Championships    Feb 18, 2017
600 1:49.99 9th (F)
800 2:37.46 6th (F)
4x400 4:29.96 4th (F)
SDSU Indoor Classic    Feb 10-11, 2017
400 1:09.47 103rd (F)
DWU Alumni Open    Feb 4, 2017
600 1:51.85 10th (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
800 2:46.80 17th (F)
SDSU DII Invite    Jan 20, 2017
800 2:39.15 20th (F)
Dordt Indoor Invite Jan 2017    Jan 14, 2017
600 1:51.32 11th (F)
SDSU Holiday Open and Multi    Dec 2-3, 2016
800 2:42.64 6th (F)
Mount Marty Invite    Oct 22, 2016
5K 22:33.7 79th
Briar Cliff Invitational    Oct 8, 2016
5K 22:00.2 125th
2016 DSU Herb Blakely Invitational    Sep 10, 2016
5K 23:00.0 56th
North Star AA Outdoor Track & Field Championships    May 11-13, 2016
800 2:36.94 4th (F)
4x400 4:36.09 4th (F)
Howard Wood Dakota Relays    May 7, 2016
800 2:39.58 26th (F)
1500 5:45.91 18th (F)
Red Raider Open 2016    Apr 22-23, 2016
4x400 4:40.17 11th (F)
Sioux CIty Relays 2016 UCO    Apr 15-16, 2016
800 2:38.34 51st (F)
1600SMR 4:49.56 6th (F)
USF Invitational    Apr 10, 2016
800 2:34.91 6th (F)
Vance Butler Invitational    Apr 3, 2016
400 1:09.21 14th (F)
4x400 4:47.37 12th (F)
Wildcat Classic    Mar 22, 2016
200 30.80w (2.8) 22nd (F)
400 1:11.67 13th (F)
NSAA Indoor Conference Championships    Feb 20, 2016
600 1:53.59 9th (F)
4x400 4:30.72 4th (F)
SDSU Indoor Classic    Feb 12-13, 2016
400 1:08.64 88th (F)
600 1:51.52 36th (F)
BVU Invite    Feb 6, 2016
200 31.24 36th (F)
600 1:50.94 8th (F)
2016 Concordia Classic    Jan 29-30, 2016
600 1:52.80 20th (F)
SDSU DII Invitational    Jan 22, 2016
600 1:51.34 10th (F)
4x400 4:44.18 13th (F)
2016 Dordt Indoor Open    Jan 16, 2016
200 31.91 30th (F)
400 1:10.81 20th (F)
South Dakota State University Holiday Invite    Dec 4-5, 2015
600 1:52.55 8th (F)
NSAA XC Championships    Nov 7, 2015
5K 23:37.6 29th
Mount Marty XC Invite    Oct 24, 2015
5K 23:01.7 124th
Briar Cliff XC Invite    Oct 10, 2015
5K 22:58.1 146th
Briar Cliff Invite    Oct 11, 2014
5K 22:24.2 84th
Dakota Wesleyan Invite    Sep 20, 2014
5K 23:56.6 50th
North Star Athletic Association Invitational    May 9, 2014
800 2:31.76 4th (F)
Howard Wood Dakota Relays    May 2-3, 2014
400 1:06.20 27th (F)
800 2:32.60 30th (F)
Mount Marty Twilight    Apr 22, 2014
800 2:32.18 19th (F)
Northwestern Red Raider Open 2014    Apr 16-17, 2014
800 2:55.51 25th (F)
Sioux City Relays 2014    Apr 11-12, 2014
1600SMR 4:38.90 9th (F)
2014 NJCAA Region XI Indoor Championships    Feb 21-22, 2014
600 1:48.45  (F)
Dordt Indoor Invitational    Feb 15, 2014
600 1:47.02 4th (F)
Dakota Realty Alumni Meet    Feb 8, 2014
400 1:06.24 11th (F)
MSU Mankato Multi & Open    Jan 31 - Feb 1, 2014
200 29.73 58th (F)
600 1:45.69 10th (F)
Wildcat Open    Jan 25, 2014
400 1:07.63 4th (F)
Dordt Indoor Open    Jan 18, 2014
600 1:47.78 12th (F)
MSU Mankato Chuck Petersen Preseason Open    Dec 7, 2013
600 1:48.84 11th (F)
Mount Marty Invitational 2013    Oct 26, 2013
5K 23:32.1 112nd
Briar Cliff Invite    Oct 12, 2013
5K 23:11.6 84th
2013 Concordia Twilight    May 10, 2013
800 2:24.80 8th (F)
Howard Wood Dakota Relays    May 3-4, 2013
400 1:05.32 12th (F)
800 2:29.23 10th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x800 9:35.51 15th (F)
Sioux City Relays 2013    Apr 12-13, 2013
400 1:05.88 9th (F)
4x800 9:44.43 2nd (F)
Vance Butler Invite    Apr 6, 2013
800 2:28.12 9th (F)
2013 NJCAA Region XI Indoor Championships    Feb 16, 2013
600 1:49.02  (F)
Dennis Young Invite    Feb 2, 2013
400 1:07.04 21st (F)
4x800 9:58.06 4th (F)
2013 BVU Open    Jan 25-26, 2013
200 31.00 30th (F)
600 1:49.20 4th (F)
Wildcat Open    Jan 19, 2013
200 30.42 7th (F)
400 1:07.50 4th (F)
Dordt Indoor Invitational 2013    Jan 12, 2013
600 1:50.20 10th (F)
200 Meters (Indoor)
31.24 BVU Invite Feb 6, 2016
31.91 2016 Dordt Indoor Open Jan 16, 2016
29.73 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
31.00 2013 BVU Open Jan 25-26, 2013
30.42 Wildcat Open Jan 19, 2013
400 Meters (Outdoor)
1:09.21 Vance Butler Invitational Apr 3, 2016
1:11.67 Wildcat Classic Mar 22, 2016
1:06.20 Howard Wood Dakota Relays May 2-3, 2014
1:05.32 Howard Wood Dakota Relays May 3-4, 2013
1:05.88 Sioux City Relays 2013 Apr 12-13, 2013
400 Meters (Indoor)
1:09.47 SDSU Indoor Classic Feb 10-11, 2017
1:08.64 SDSU Indoor Classic Feb 12-13, 2016
1:10.81 2016 Dordt Indoor Open Jan 16, 2016
1:06.24 Dakota Realty Alumni Meet Feb 8, 2014
1:07.63 Wildcat Open Jan 25, 2014
1:07.04 Dennis Young Invite Feb 2, 2013
1:07.50 Wildcat Open Jan 19, 2013
600 Meters (Indoor)
1:49.99 NSAA Indoor Championships Feb 18, 2017
1:51.85 DWU Alumni Open Feb 4, 2017
1:51.32 Dordt Indoor Invite Jan 2017 Jan 14, 2017
1:53.59 NSAA Indoor Conference Championships Feb 20, 2016
1:51.52 SDSU Indoor Classic Feb 12-13, 2016
1:50.94 BVU Invite Feb 6, 2016
1:52.80 2016 Concordia Classic Jan 29-30, 2016
1:51.34 SDSU DII Invitational Jan 22, 2016
1:52.55 South Dakota State University Holiday Invite Dec 4-5, 2015
1:48.45 2014 NJCAA Region XI Indoor Championships Feb 21-22, 2014
1:47.02 Dordt Indoor Invitational Feb 15, 2014
1:45.69 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
1:47.78 Dordt Indoor Open Jan 18, 2014
1:48.84 MSU Mankato Chuck Petersen Preseason Open Dec 7, 2013
1:49.02 2013 NJCAA Region XI Indoor Championships Feb 16, 2013
1:49.20 2013 BVU Open Jan 25-26, 2013
1:50.20 Dordt Indoor Invitational 2013 Jan 12, 2013
800 Meters (Outdoor)
2:40.78 NSAA Outdoor Championships May 11-12, 2017
2:43.03 Howard Wood Dakota Relays May 5-6, 2017
2:35.24 Sioux City Relays UCO 2017 Apr 21, 2017
2:35.78 Red Raider Open 2017 Apr 12-13, 2017
2:34.88 Dordt College Outdoor Invitational Apr 8, 2017
2:41.77 SMSU Mustang Open Mar 31 - Apr 1, 2017
2:36.94 North Star AA Outdoor Track & Field Championships May 11-13, 2016
2:39.58 Howard Wood Dakota Relays May 7, 2016
2:38.34 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
2:34.91 USF Invitational Apr 10, 2016
2:31.76 North Star Athletic Association Invitational May 9, 2014
2:32.60 Howard Wood Dakota Relays May 2-3, 2014
2:32.18 Mount Marty Twilight Apr 22, 2014
2:55.51 Northwestern Red Raider Open 2014 Apr 16-17, 2014
2:24.80 2013 Concordia Twilight May 10, 2013
2:29.23 Howard Wood Dakota Relays May 3-4, 2013
2:28.12 Vance Butler Invite Apr 6, 2013
800 Meters (Indoor)
2:37.46 NSAA Indoor Championships Feb 18, 2017
2:46.80 Minnesota State - Multi & Open Jan 27-28, 2017
2:39.15 SDSU DII Invite Jan 20, 2017
2:42.64 SDSU Holiday Open and Multi Dec 2-3, 2016
1500 Meters (Outdoor)
5:43.08 Sioux City Relays UCO 2017 Apr 21, 2017
5:35.92 SMSU Mustang Open Mar 31 - Apr 1, 2017
5:49.89 Wildcat Classic Mar 25-26, 2017
5:45.91 Howard Wood Dakota Relays May 7, 2016
3.1 Mile (XC)
23:12.7 2016 North Star Athletic Association Championships Nov 5, 2016
5k (XC)
22:33.7 Mount Marty Invite Oct 22, 2016
22:00.2 Briar Cliff Invitational Oct 8, 2016
23:00.0 2016 DSU Herb Blakely Invitational Sep 10, 2016
23:37.6 NSAA XC Championships Nov 7, 2015
23:01.7 Mount Marty XC Invite Oct 24, 2015
22:58.1 Briar Cliff XC Invite Oct 10, 2015
22:24.2 Briar Cliff Invite Oct 11, 2014
23:56.6 Dakota Wesleyan Invite Sep 20, 2014
23:27.0 North Star/Midlands NAIA Championships Nov 9, 2013
23:32.1 Mount Marty Invitational 2013 Oct 26, 2013
23:11.6 Briar Cliff Invite Oct 12, 2013

2017 Outdoors

800 Meters
2:40.78 NSAA Outdoor Championships May 11-12, 2017
2:43.03 Howard Wood Dakota Relays May 5-6, 2017
2:35.24 Sioux City Relays UCO 2017 Apr 21, 2017
2:35.78 Red Raider Open 2017 Apr 12-13, 2017
2:34.88 Dordt College Outdoor Invitational Apr 8, 2017
2:41.77 SMSU Mustang Open Mar 31 - Apr 1, 2017
1500 Meters
5:43.08 Sioux City Relays UCO 2017 Apr 21, 2017
5:35.92 SMSU Mustang Open Mar 31 - Apr 1, 2017
5:49.89 Wildcat Classic Mar 25-26, 2017
4 x 400 Relay
4:30.69 NSAA Outdoor Championships May 11-12, 2017

2017 Indoors

400 Meters
1:09.47 SDSU Indoor Classic Feb 10-11, 2017
600 Meters
1:49.99 NSAA Indoor Championships Feb 18, 2017
1:51.85 DWU Alumni Open Feb 4, 2017
1:51.32 Dordt Indoor Invite Jan 2017 Jan 14, 2017
800 Meters
2:37.46 NSAA Indoor Championships Feb 18, 2017
2:46.80 Minnesota State - Multi & Open Jan 27-28, 2017
2:39.15 SDSU DII Invite Jan 20, 2017
2:42.64 SDSU Holiday Open and Multi Dec 2-3, 2016
4 x 400 Relay
4:29.96 NSAA Indoor Championships Feb 18, 2017

2016 XC


2016 Outdoors

200 Meters
30.80w (2.8) Wildcat Classic Mar 22, 2016
400 Meters
1:09.21 Vance Butler Invitational Apr 3, 2016
1:11.67 Wildcat Classic Mar 22, 2016
800 Meters
2:36.94 North Star AA Outdoor Track & Field Championships May 11-13, 2016
2:39.58 Howard Wood Dakota Relays May 7, 2016
2:38.34 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
2:34.91 USF Invitational Apr 10, 2016
1500 Meters
5:45.91 Howard Wood Dakota Relays May 7, 2016
4 x 400 Relay
4:36.09 North Star AA Outdoor Track & Field Championships May 11-13, 2016
4:40.17 Red Raider Open 2016 Apr 22-23, 2016
4:47.37 Vance Butler Invitational Apr 3, 2016
Sprint Medley Relay
4:49.56 Sioux CIty Relays 2016 UCO Apr 15-16, 2016

2016 Indoors


2015 XC


2014 XC

5k (XC)
22:24.2 Briar Cliff Invite Oct 11, 2014
23:56.6 Dakota Wesleyan Invite Sep 20, 2014

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors

400 Meters
1:05.32 Howard Wood Dakota Relays May 3-4, 2013
1:05.88 Sioux City Relays 2013 Apr 12-13, 2013
800 Meters
2:24.80 2013 Concordia Twilight May 10, 2013
2:29.23 Howard Wood Dakota Relays May 3-4, 2013
2:28.12 Vance Butler Invite Apr 6, 2013
4 x 800 Relay
9:35.51 2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
9:44.43 Sioux City Relays 2013 Apr 12-13, 2013

2013 Indoors

200 Meters
31.00 2013 BVU Open Jan 25-26, 2013
30.42 Wildcat Open Jan 19, 2013
400 Meters
1:07.04 Dennis Young Invite Feb 2, 2013
1:07.50 Wildcat Open Jan 19, 2013
600 Meters
1:49.02 2013 NJCAA Region XI Indoor Championships Feb 16, 2013
1:49.20 2013 BVU Open Jan 25-26, 2013
1:50.20 Dordt Indoor Invitational 2013 Jan 12, 2013
4 x 800 Relay
9:58.06 Dennis Young Invite Feb 2, 2013