College Bests

400
1500
500
5K (XC)
600
3.11 MILE (XC)
800
4.8K (XC)
1000
  
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
800 2:17.14 12th  (P)
4x800 9:27.19 5th  (F)
Penn Relays    Apr 28-30, 2016
4x800 9:24.39   (F)
UAlbany Spring Classic    Apr 23, 2016
800 2:16.05 3rd  (F)
4x400 3:58.75 2nd  (F)
UCONN Northeast Challenge    Apr 16, 2016
800 2:19.24 13th  (F)
4x400 3:45.23 2nd  (F)
UVM vs Albany    Apr 12, 2016
1500 5:04.44 7th  (F)
Florida Relays    Mar 31 - Apr 2, 2016
800 2:31.30 56th  (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
800 2:15.49 11th  (F)
4x400 3:57.46 17th  (F)
4x800 9:21.61 6th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
800 2:14.91 14th  (P)
4x800 9:09.71 11th  (P)
DMR 11:46.99 9th  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
800 2:15.00 3rd  (F)
4x800 9:21.97 4th  (F)
Fastrack National Invite    Feb 12, 2016
800 2:13.43 15th  (F)
Villanova Invitational    Feb 6, 2016
800 2:14.09 7th  (F)
Penn State National    Jan 29, 2016
800 2:11.77 5th  (F)
DMR 11:55.90 4th  (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:11.11 5th  (F)
49th UAlbany XC Invite    Oct 17, 2015
5K 19:50.2 68th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 20:09.5 42nd
The Harry Lang invitational    Sep 5, 2015
4.8K 20:52.3 94th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
800 2:09.41 15th  (P)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
800 2:11.27 3rd  (F)
2015 America East Outdoor Championships    May 2-3, 2015
800 2:12.06 2nd  (F)
800 2:11.01 1st  (P)
4x800 9:04.36 1st  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:54.52   (F)
UAlbany Spring Classic    Apr 17-18, 2015
800 2:18.41 1st  (F)
4x400 4:09.33 2nd  (F)
UCONN Northeast Challenge    Apr 11, 2015
800 2:15.75 2nd  (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
800 2:12.24 2nd  (F)
Boston University Last Chance Meet 2015    Mar 1, 2015
800 2:12.41 8th  (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
800 2:10.58 2nd  (F)
4x800 9:16.29 1st  (F)
DMR 11:59.70 4th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:09.82 13th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
500 1:16.36 21st  (F)
800 2:13.49 20th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
1000 3:17.01 21st  (F)
4x400 3:48.53 2nd  (F)
Nittany Lion Challenge    Jan 17, 2015
800 2:12.58 4th  (F)
DMR 12:33.72 4th  (F)
48th Annual UAlbany XC invite    Oct 18, 2014
5K 20:46.7 77th
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
800 2:15.16 3rd  (F)
America East Outdoor Track & Field Championships    May 3-4, 2014
800 2:13.83 5th  (F)
800 2:16.16 6th  (P)
4x800 8:59.13 1st  (F)
Penn Relays    Apr 24-26, 2014
4x400 3:53.53   (P)
4x800 8:51.90   (F)
UAlbany Spring Classic    Apr 19, 2014
800 2:14.95 2nd  (F)
4x400 3:51.63 1st  (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
800 DNF  
4x400 3:56.75 1st  (F)
UAlbany & Colgate Women's Meet    Apr 5, 2014
800 2:20.49 3rd  (F)
4x400 4:11.32 1st  (F)
8th Annual Spring Break Classic    Mar 22, 2014
800 2:15.75 3rd  (F)
4x400 3:49.87 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
500 1:15.37 17th  (P)
4x400 3:48.18 6th  (F)
4x400 3:44.19 7th  (P)
America East Indoor Track & Field Championships    Feb 23-24, 2014
500 1:14.87 5th  (F)
500 1:16.15 9th  (P)
2014 NYRR Millrose Games    Feb 15, 2014
4x400 3:46.89   (P)
Millrose Games    Feb 15, 2014
4x400 3:46.89 4th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
500 1:16.70 4th  (F)
4x400 3:51.49 2nd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
4x400 3:50.08 5th  (F)
DMR 12:17.72 3rd  (F)
Penn State Indoor Relays    Jan 11, 2014
500 1:17.21 7th  (F)
DMR 12:31.38 3rd  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:49.14 20th  (P)
America East Outdoor Track & Field Championships    May 4-5, 2013
400 59.39 16th  (P)
2013 Capital District Classic    Apr 27, 2013
400 59.79 3rd  (F)
Larry Ellis Invitational    Apr 17-20, 2013
400 59.65 27th  (F)
UCONN Women's Home Track Meet    Apr 6, 2013
400 1:00.20 9th  (F)
4x400 4:01.45 5th  (F)
UCF Invitational    Mar 22-23, 2013
800 2:23.99 26th  (F)
7th Annual Spring Break Classic    Mar 16, 2013
400 59.39 10th  (F)
4x400 3:51.57 1st  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
4x400 3:47.92 14th  (P)
DMR 12:16.67 21st  (F)
America East Indoor Track & Field Championships    Feb 11-12, 2013
500 1:16.82 4th  (F)
500 1:16.85 6th  (P)
4x400 3:49.31 2nd  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
400 1:00.38 86th  (P)
4x400 3:49.81 1st  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
500 1:16.90 12th  (F)
4x400 3:46.52 5th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
800 2:17.88 7th  (F)
4x400 3:49.84 4th  (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
600 1:37.79 7th  (F)
4x400 4:03.67 6th  (F)
UAlbany XC Invitational    Sep 29, 2012
5K 24:20.4 53rd
400 Meters (Outdoor)
Top↑
America East Outdoor Track & Field Championships May 4-5, 2013
2013 Capital District Classic Apr 27, 2013
Larry Ellis Invitational Apr 17-20, 2013
UCONN Women's Home Track Meet Apr 6, 2013
7th Annual Spring Break Classic Mar 16, 2013
400 Meters (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1-2, 2013
500 Meters (Indoor)
Top↑
2015 Armory Track Invitational Jan 30-31, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
America East Indoor Track & Field Championships Feb 23-24, 2014
America East Indoor Track & Field Championships Feb 23-24, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Penn State Indoor Relays Jan 11, 2014
America East Indoor Track & Field Championships Feb 11-12, 2013
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
600 Meters (Indoor)
Top↑
Penn State Nittany Lion Challenge Jan 12, 2013
800 Meters (Outdoor)
Top↑
2016 America East Outdoor Track & Field Championships May 7-8, 2016
UAlbany Spring Classic Apr 23, 2016
UCONN Northeast Challenge Apr 16, 2016
Florida Relays Mar 31 - Apr 2, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
UAlbany Purple & Gold Last Chance Meet May 8, 2015
2015 America East Outdoor Championships May 2-3, 2015
2015 America East Outdoor Championships May 2-3, 2015
UAlbany Spring Classic Apr 17-18, 2015
UCONN Northeast Challenge Apr 11, 2015
XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
America East Outdoor Track & Field Championships May 3-4, 2014
America East Outdoor Track & Field Championships May 3-4, 2014
UAlbany Spring Classic Apr 19, 2014
DNF
2014 Upstate Track and Field Classic Apr 12, 2014
UAlbany & Colgate Women's Meet Apr 5, 2014
8th Annual Spring Break Classic Mar 22, 2014
UCF Invitational Mar 22-23, 2013
800 Meters (Indoor)
Top↑
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 America East Indoor Championships Feb 19-20, 2016
Fastrack National Invite Feb 12, 2016
Villanova Invitational Feb 6, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
DNF
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Boston University Last Chance Meet 2015 Mar 1, 2015
America East Indoor Track & Field Championships Feb 20-21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Nittany Lion Challenge Jan 17, 2015
UAlbany Great Dane Classic Jan 18, 2013
1000 Meters (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
1500 Meters (Outdoor)
Top↑
UVM vs Albany Apr 12, 2016
5k (XC)
Top↑
49th UAlbany XC Invite Oct 17, 2015
48th Annual UAlbany XC invite Oct 18, 2014
UAlbany XC Invitational Sep 29, 2012
3.11 Mile (XC)
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015
4.8k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015

2016 Outdoors

2016 Indoors

2015 XC

5k (XC)
49th UAlbany XC Invite Oct 17, 2015
3.11 Mile (XC)
Coast to Coast Battle in Beantown Sep 25, 2015
4.8k (XC)
The Harry Lang invitational Sep 5, 2015

2015 Outdoors

2015 Indoors

2014 XC

5k (XC)
48th Annual UAlbany XC invite Oct 18, 2014

2014 Outdoors

2014 Indoors

4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
2014 NYRR Millrose Games Feb 15, 2014
Millrose Games Feb 15, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
UAlbany Great Dane Classic Jan 17, 2014
500 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
America East Indoor Track & Field Championships Feb 23-24, 2014
America East Indoor Track & Field Championships Feb 23-24, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
Penn State Indoor Relays Jan 11, 2014
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
2014 NYRR Millrose Games Feb 15, 2014
Millrose Games Feb 15, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
UAlbany Great Dane Classic Jan 17, 2014
Distance Medley Relay
UAlbany Great Dane Classic Jan 17, 2014
Penn State Indoor Relays Jan 11, 2014

2013 Outdoors

2013 Indoors

400 Meters
2013 Armory Collegiate Invitational Feb 1-2, 2013
500 Meters
America East Indoor Track & Field Championships Feb 11-12, 2013
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
600 Meters
Penn State Nittany Lion Challenge Jan 12, 2013
800 Meters
UAlbany Great Dane Classic Jan 18, 2013
4 x 400 Relay
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
America East Indoor Track & Field Championships Feb 11-12, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
UAlbany Great Dane Classic Jan 18, 2013
Penn State Nittany Lion Challenge Jan 12, 2013
Distance Medley Relay
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013

2012 XC

5k (XC)
UAlbany XC Invitational Sep 29, 2012
400 Meters (Outdoor)
2013  
400 Meters (Indoor)
2013  
500 Meters (Indoor)
2015  
Jan 30-31, 2015
2014  
2013  
600 Meters (Indoor)
2013  
800 Meters (Outdoor)
2016  
2015  
2014  
2013  
Mar 22-23, 2013
800 Meters (Indoor)
2016  
Jan 16, 2016
2015  
2013  
Jan 18, 2013
1000 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2016  
Apr 12, 2016
5k (XC)
2015  
2014  
2012  
3.11 Mile (XC)
2015  
4.8k (XC)
2015