College Bests

800
5K (XC)
1500
10K (XC)
3000
8K (XC)
5000
6.2 MILE (XC)
10,000
4.2K (XC)
3.1 MILE (XC)
4.195 MILE (XC)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
3000 8:57.59 11th  (F)
5000 15:37.45 12th  (F)
2017 UW Open    Feb 12, 2017
3000 8:44.34 36th  (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 8:59.43 62nd  (F)
43rd Western Washington Classic    Oct 8, 2016
10K 32:27.3 21st
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 25:31.8 39th
2016 NDNU Argo Invite    Sep 3, 2016
4.195M 21:42.4 4th
2016 GNAC Outdoor Championship    May 13-14, 2016
5000 15:05.34 6th  (F)
10,000 31:38.86 1st  (F)
2016 Oxy Invitational (College/University)    May 7, 2016
5000 14:50.28 45th  (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 30:34.11 54th  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
10,000 30:45.33 33rd  (F)
Ben Brown Invitational    Mar 11-12, 2016
5000 14:41.13   (F)
Occidental Distance Carnival Spring Break Classic    Mar 11, 2016
1500 4:04.36 27th  (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
3000 8:53.13 16th  (F)
5000 15:07.50 5th  (F)
UW Open    Feb 14, 2016
3000 8:40.79 33rd  (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 8:48.30 44th  (F)
Big Wave Invitational    Sep 3, 2015
5K 16:17.9 5th
GNAC Outdoor Track & Field Championships    May 8-9, 2015
5000 14:53.35 5th  (F)
10,000 31:46.09 1st  (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 30:11.79 7th  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
10,000 30:28.53 14th  (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 14:41.92 19th  (F)
UNLV Randall Cunningham Track Classic    Mar 6-7, 2015
1500 4:03.67 9th  (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:42.53 8th  (F)
5000 15:07.29 7th  (F)
2015 UW Indoor Open    Feb 15, 2015
3000 8:32.80 14th  (F)
NCAA Division II National Championships    Dec 6, 2014
10K 32:31.2 108th
GNAC Cross Country Championships    Nov 1, 2014
8K 25:12.1 7th
UAA Invite    Sep 11, 2014
4.2K 12:44.0 3rd
2014 Big Wave Invitational    Sep 6, 2014
5K 16:09.6 5th
GNAC Outdoor Track & Field Championships    May 9-10, 2014
5000 14:50.40 2nd  (F)
10,000 31:14.59 1st  (F)
adidas/Steve Scott Invit. (college)    May 2-3, 2014
1500 3:56.67 19th  (F)
Beach Invitational    Apr 19, 2014
1500 4:12.40 101st  (F)
Bryan Clay Invitational    Apr 18, 2014
5000 14:44.75 6th  (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
10,000 30:37.63 12th  (F)
Willamette Invitational    Mar 29, 2014
1500 3:57.49 2nd  (F)
Occidental Distance Carnival and Sprints Festival    Mar 14, 2014
5000 14:46.29 13th  (F)
UNLV Track Classic    Mar 7-8, 2014
800 2:06.68   (F)
1500 4:01.75   (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
3000 8:47.43 7th  (F)
5000 15:09.87 3rd  (F)
UW Indoor Open    Feb 16, 2014
3000 8:30.14 7th  (F)
UW Husky Classic    Feb 14-15, 2014
5000 14:57.49 63rd  (F)
UW Indoor Preview    Jan 18, 2014
3000 8:46.17 34th  (F)
GNAC Cross Country Championships    Oct 26, 2013
8K 24:52.2 2nd
Chaminade Invitational    Sep 7, 2013
3.1M 16:02.0 5th
BYU-Hawaii vs. Alaska Anchorage    Aug 31, 2013
5K 15:44.0 3rd
GNAC Outdoor Track & Field Championships    May 10-11, 2013
5000 15:29.85 8th  (F)
10,000 32:32.20 2nd  (F)
Oxy Invitational    May 4, 2013
5000 15:14.58 43rd  (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
1500 4:09.25 85th  (F)
Beach Invitational    Apr 19-20, 2013
5000 15:22.28 13th  (F)
San Francisco State Distance Carnival    Mar 29, 2013
10,000 32:15.80 38th  (F)
Occidental Distance Carnival    Mar 15, 2013
1500 4:11.33 77th  (F)
5000 15:23.21 49th  (F)
Ben Brown Invitational (College)    Mar 9, 2013
5000 15:23.54 5th  (F)
Beach Invitational    Apr 20-21, 2012
5000 15:22.28 13th  (F)
800 Meters (Outdoor)
Top↑
UNLV Track Classic Mar 7-8, 2014
1500 Meters (Outdoor)
Top↑
Occidental Distance Carnival Spring Break Classic Mar 11, 2016
UNLV Randall Cunningham Track Classic Mar 6-7, 2015
adidas/Steve Scott Invit. (college) May 2-3, 2014
Beach Invitational Apr 19, 2014
Willamette Invitational Mar 29, 2014
UNLV Track Classic Mar 7-8, 2014
Azusa Pacific Bryan Clay Invitational Apr 19, 2013
Occidental Distance Carnival Mar 15, 2013
3000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Open Feb 12, 2017
2017 UW Indoor Preview Jan 14, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Indoor Open Feb 16, 2014
UW Indoor Preview Jan 18, 2014
5000 Meters (Outdoor)
Top↑
2016 GNAC Outdoor Championship May 13-14, 2016
2016 Oxy Invitational (College/University) May 7, 2016
Ben Brown Invitational Mar 11-12, 2016
GNAC Outdoor Track & Field Championships May 8-9, 2015
Occidental Distance Carnival Spring Classic Mar 13, 2015
GNAC Outdoor Track & Field Championships May 9-10, 2014
Bryan Clay Invitational Apr 18, 2014
Occidental Distance Carnival and Sprints Festival Mar 14, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
Oxy Invitational May 4, 2013
Beach Invitational Apr 19-20, 2013
Occidental Distance Carnival Mar 15, 2013
Ben Brown Invitational (College) Mar 9, 2013
Beach Invitational Apr 20-21, 2012
5000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Husky Classic Feb 14-15, 2014
3.1 Mile (XC)
Top↑
Chaminade Invitational Sep 7, 2013
5k (XC)
Top↑
Big Wave Invitational Sep 3, 2015
2014 Big Wave Invitational Sep 6, 2014
University of Hawaii-Hilo XC Invitational Aug 30, 2014
BYU-Hawaii vs. Alaska Anchorage Aug 31, 2013
10,000 Meters (Outdoor)
Top↑
2016 GNAC Outdoor Championship May 13-14, 2016
Mt. SAC Relays Apr 14-16, 2016
San Francisco State Distance Carnival Apr 1-2, 2016
GNAC Outdoor Track & Field Championships May 8-9, 2015
Mt. SAC Relays Apr 16-18, 2015
San Francisco State Distance Carnival Apr 3-4, 2015
GNAC Outdoor Track & Field Championships May 9-10, 2014
San Francisco State Distance Carnival Apr 4-5, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
San Francisco State Distance Carnival Mar 29, 2013
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
43rd Western Washington Classic Oct 8, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II West Region Cross Country Championships Nov 7, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
NCAA Division II National Championships Dec 6, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II West Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
2016 GNAC Cross Country Championship Oct 22, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Hawaii Pacific University Invitational Sep 12, 2015
GNAC Cross Country Championships Nov 1, 2014
GNAC Cross Country Championships Oct 26, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014
4.2k (XC)
Top↑
UAA Invite Sep 11, 2014
4.195 Mile (XC)
Top↑
2016 NDNU Argo Invite Sep 3, 2016

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
5000 Meters
2016 GNAC Indoor Championship Feb 19-20, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

3000 Meters
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Indoor Open Feb 16, 2014
UW Indoor Preview Jan 18, 2014
5000 Meters
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Husky Classic Feb 14-15, 2014

2013 XC

2013 Outdoors

2012 Outdoors

5000 Meters
Beach Invitational Apr 20-21, 2012
800 Meters (Outdoor)
2014  
Mar 7-8, 2014
1500 Meters (Outdoor)
2016  
2015  
2014  
2013  
3000 Meters (Indoor)
2017  
Feb 12, 2017
2016  
UW Open  
Feb 14, 2016
2015  
Feb 15, 2015
2014  
Feb 16, 2014
5000 Meters (Outdoor)
2016  
Mar 11-12, 2016
2015  
2014  
Apr 18, 2014
2013  
May 4, 2013
5000 Meters (Indoor)
2017  
2016  
Feb 19-20, 2016
2015  
2014  
Feb 14-15, 2014
3.1 Mile (XC)
2013  
5k (XC)
2015  
2014  
2013  
10,000 Meters (Outdoor)
2016  
2015  
Apr 16-18, 2015
2014  
2013  
10k (XC)
2016  
2015  
2014  
2013  
8k (XC)
2016  
2015  
2014  
2013  
6.2 Mile (XC)
2016  
2014  
4.2k (XC)
2014  
4.195 Mile (XC)
2016