College Bests

800
10K (XC)
1000
8K (XC)
1500
5 MILE (XC)
MILE
8.4K (XC)
5K (XC)
  
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 7:51.84 7th  (F)
4x800 7:42.25 7th  (P)
Atlantic 10 Championships    May 7-8, 2016
800 1:55.69 22nd  (P)
4x800 7:41.95 6th  (F)
Red Flash Open 2016    Apr 30, 2016
800 1:56.16 5th  (F)
4x400 3:27.58 2nd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 1:55.30 50th  (F)
4x800 7:44.69 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:01.07 51st  (F)
Wake Forest Open    Mar 18-19, 2016
1500 3:59.89 15th  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
Mile 4:18.27 6th  (F)
DMR 10:22.38 1st  (F)
Youngstown St National Invite    Feb 5-6, 2016
Mile 4:18.80 10th  (F)
Penn State National    Jan 29, 2016
DMR 10:08.56 5th  (F)
Gulden Invitational    Jan 23, 2016
1000 2:32.88 5th  (F)
4x800 8:06.48 2nd  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:19.3 69th
Princeton Inter Regional    Oct 3, 2015
8K 25:11.4 72nd
Duquesne Duals    Sep 5, 2015
5M 27:06.5 15th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 7:31.43 3rd  (F)
4x800 7:32.38 6th  (P)
Atlantic 10 Championships    May 2-3, 2015
800 1:52.90 9th  (P)
4x800 7:40.40 5th  (F)
Saint Francis University Red Flash Open    Apr 25, 2015
800 1:53.67 1st  (F)
Bucknell Team Challenge    Apr 18, 2015
1500 3:59.06 5th  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 3:57.52 13th  (F)
4x800 7:55.82 9th  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:12.38 63rd  (F)
4x800 8:05.71 17th  (F)
Wake Forest Open    Mar 20-21, 2015
1500 4:10.35 23rd  (F)
Chipotle Marshall Invitational    Feb 13-14, 2015
Mile 4:20.74 7th  (F)
DMR 10:23.09 1st  (F)
Youngstown St. National Invite    Feb 6-7, 2015
Mile 4:21.61 11th  (F)
YSU Indoor Invite    Jan 23, 2015
Mile 4:24.40 6th  (F)
4x400 3:26.98 4th  (F)
Atlantic 10 Championships    Nov 1, 2014
8K 26:07.1 56th
Penn State National    Oct 11, 2014
8.4K 28:12.3 20th
Harry Groves Spiked Shoe - College    Sep 13, 2014
8.4K 27:22.8 54th
Atlantic 10 Championships    May 3-4, 2014
1500 3:59.16 16th  (F)
4x800 7:44.88 5th  (F)
Penn Relays    Apr 24-26, 2014
4x800 7:45.34   (F)
Bennie Benson Memorial Invite    Apr 12, 2014
1500 4:01.54 3rd  (F)
2014 Colonial Relays    Apr 3-5, 2014
1500 3:56.24 25th  (F)
4x800 7:45.57 10th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 1:56.11 8th  (F)
1500 3:58.43 9th  (F)
4x800 7:58.39 2nd  (F)
YSU National Invitational    Feb 7-8, 2014
800 1:56.00 7th  (F)
1000 2:29.00 3rd  (F)
4x400 3:30.79 12th  (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
1000 2:31.14 7th  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x800 7:32.92 6th  (P)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
800 1:54.91 21st  (P)
4x800 7:45.25 9th  (F)
Team Challenge    Apr 20, 2013
800 1:56.62 6th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 4:02.16 72nd  (F)
4x800 7:38.85 2nd  (F)
2013 Colonial Relays    Apr 4-6, 2013
800 1:56.75 41st  (F)
4x800 7:43.95 8th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
4x800 7:47.29 18th  (P)
Kent St. Tune-Up    Feb 16, 2013
4x800 7:47.37 1st  (F)
Youngstown St. National Invite    Feb 1-2, 2013
800 1:56.96 7th  (F)
Youngstown St. Invitational    Jan 25, 2013
800 1:57.68 7th  (F)
4x400 3:37.20 11th  (F)
Gulden Invitational    Jan 19, 2013
800 1:58.83 6th  (F)
4x800 8:03.38 4th  (F)
800 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 7-8, 2016
Red Flash Open 2016 Apr 30, 2016
Bison Outdoor Classic Apr 16-17, 2016
Atlantic 10 Championships May 2-3, 2015
Saint Francis University Red Flash Open Apr 25, 2015
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
Team Challenge Apr 20, 2013
2013 Colonial Relays Apr 4-6, 2013
800 Meters (Indoor)
Top↑
YSU National Invitational Feb 7-8, 2014
Youngstown St. National Invite Feb 1-2, 2013
Youngstown St. Invitational Jan 25, 2013
Gulden Invitational Jan 19, 2013
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 23, 2016
YSU National Invitational Feb 7-8, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
1500 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
Bucknell Team Challenge Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Wake Forest Open Mar 20-21, 2015
Atlantic 10 Championships May 3-4, 2014
Bennie Benson Memorial Invite Apr 12, 2014
2014 Colonial Relays Apr 3-5, 2014
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
Bison Outdoor Classic Apr 13-14, 2013
Mile (Indoor)
Top↑
Chipotle Marshall Invitational Feb 12-13, 2016
Youngstown St National Invite Feb 5-6, 2016
Chipotle Marshall Invitational Feb 13-14, 2015
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
Princeton XC Invitational Oct 17, 2015
Princeton Inter Regional Oct 3, 2015
Atlantic 10 Championships Nov 1, 2014
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational Sep 18, 2015
Duquesne Duals Sep 5, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
8.4k (XC)
Top↑
Penn State National Oct 11, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014

2016 Outdoors

800 Meters
Atlantic 10 Championships May 7-8, 2016
Red Flash Open 2016 Apr 30, 2016
Bison Outdoor Classic Apr 16-17, 2016
1500 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
Wake Forest Open Mar 18-19, 2016
4 x 400 Relay
Red Flash Open 2016 Apr 30, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016

2016 Indoors

1000 Meters
Gulden Invitational Jan 23, 2016
Mile
Chipotle Marshall Invitational Feb 12-13, 2016
Youngstown St National Invite Feb 5-6, 2016
4 x 800 Relay
Gulden Invitational Jan 23, 2016
Distance Medley Relay
Chipotle Marshall Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Chipotle Marshall Invitational Feb 13-14, 2015
Youngstown St. National Invite Feb 6-7, 2015
YSU Indoor Invite Jan 23, 2015
4 x 400 Relay
YSU Indoor Invite Jan 23, 2015
Distance Medley Relay
Chipotle Marshall Invitational Feb 13-14, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
YSU National Invitational Feb 7-8, 2014
1000 Meters
YSU National Invitational Feb 7-8, 2014
Penn State National Invitational Jan 31 - Feb 1, 2014
4 x 400 Relay
YSU National Invitational Feb 7-8, 2014

2013 Outdoors

2013 Indoors

800 Meters (Outdoor)
2016  
Apr 16-17, 2016
2015  
May 2-3, 2015
2014  
2013  
800 Meters (Indoor)
2014  
Feb 7-8, 2014
2013  
1000 Meters (Indoor)
2016  
Jan 23, 2016
2014  
Feb 7-8, 2014
1500 Meters (Outdoor)
2016  
Mar 18-19, 2016
2015  
Apr 11, 2015
2014  
Apr 3-5, 2014
2013  
Apr 13-14, 2013
Mile (Indoor)
2016  
Feb 12-13, 2016
2015  
Feb 13-14, 2015
5k (XC)
2015  
10k (XC)
2015  
8k (XC)
2015  
2014  
5 Mile (XC)
2015  
2014  
8.4k (XC)
2014