ALEXANDER ROPES (SR-4)

MACALESTER

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
MIAC Outdoor Championships    May 13-14, 2016
10,000 33:15.73 6th (F)
Meet of the UnSaintly    May 7, 2016
5000 15:52.48 4th (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
5000 15:53.24 28th (F)
Carleton Relays    Apr 23, 2016
5000 NT
Holst Invitational    Apr 16, 2016
1500 4:15.70 20th (F)
Tomcat Twilight    Apr 14, 2016
5000 16:02.71 10th (F)
MIAC Indoor Championships    Mar 3- 5, 2016
3000 9:11.20 28th (F)
Kilt Classic    Feb 26, 2016
3000 9:10.88 4th (F)
St. Olaf Tostrud Classic    Feb 20, 2016
3000 9:18.93 8th (F)
CSB-SJU Alumni Tris    Feb 13, 2016
3000 9:20.03 5th (F)
Hamster Invitational    Feb 5, 2016
3000 9:27.20 3rd (F)
Falcon Winter Classic    Jan 30, 2016
Mile 4:52.43 19th (F)
4x400 3:53.66 13th (F)
MIAC CC Championships    Oct 31, 2015
8k 27:57.6 57th
St. Bonifacius Invitational    Oct 17, 2015
8k 27:25.0 10th
Running of the Cows    Oct 3, 2015
8k 27:43.1 26th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 29:00.1 38th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 28:22.0 132nd
Central College Invitational    Sep 5, 2015
8k 29:49.0 35th
Crown College Early Bird    Sep 1, 2015
5k 17:53.0 3rd
NCAA DIII Central Region Championships    Nov 15, 2014
8k 27:28.2 72nd
MIAC Championships    Nov 1, 2014
8k 27:27.6 70th
MIAC Championships    Nov 1, 2014
8k 27:27.6 70th
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
8k 27:25.1 152nd
BluGold Invitational    Oct 3, 2014
8k 27:40.1 156th
Roy Griak Invitational    Sep 27, 2014
8k 28:57.5 53rd
St Olaf Invitational    Sep 20, 2014
8k 28:14.4 94th
MIAC Outdoor Championships    May 9-10, 2014
5000 16:06.30 25th (F)
Meet of the Unsaintly    May 3, 2014
5000 16:03.24 17th (F)
Bolstorff Twilight    Apr 24, 2014
1500 4:22.69 26th (F)
Tom Cat Twilight    Apr 21, 2014
1500 4:26.64 20th (F)
Holst Invitational    Apr 12, 2014
5000 16:13.65 9th (F)
Hamline Invitational    Apr 9, 2014
1500 4:31.41 29th (F)
Macalester College Pre-MIAC Meet    Feb 28, 2014
3000 9:25.43 7th (F)
Macalester-SJU Alumni    Feb 15, 2014
3000 9:25.64 10th (F)
Bethel Gene Glader Invitational    Feb 8, 2014
3000 9:33.59 4th (F)
Warren Bowlus Open    Feb 1, 2014
Mile 4:51.74 25th (F)
MIAC Cross Country Championships    Nov 2, 2013
8k 27:27.6 70th
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
8k 28:07.9 202nd
UW-Eau Claire Blugold Invite    Oct 4, 2013
8k 27:47.9 187th
Roy Griak Invitational    Sep 28, 2013
8k 28:38.1 109th
St Olaf Invitational    Sep 21, 2013
8k 28:08.8 88th
Crown College Storm Invitational    Sep 7, 2013
8k 28:44.0 9th
Summit Cup    Aug 30, 2013
6k 21:06.0 15th
MIAC Outdoor Championships    May 10-11, 2013
5000 16:37.68 27th (F)
Hamline Unsaintly    May 3- 4, 2013
5000 16:13.01 14th (F)
Macalester Bolstorff Twilight    Apr 25, 2013
5000 16:15.80 31st (F)
Hamline Invitational    Apr 6, 2013
1500 4:28.59 79th (F)
Tostrud Classic    Feb 16, 2013
Mile 4:48.80 18th (F)
St. John's & St. Ben's Indoor Opener    Feb 9, 2013
3000 9:43.62 8th (F)
Bethel Invitational    Feb 2, 2013
Mile 4:54.46 21st (F)
Warren Bowlus Open    Jan 26, 2013
Mile 5:00.93 29th (F)
1500 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
Bolstorff Twilight Apr 24, 2014
Tom Cat Twilight Apr 21, 2014
Hamline Invitational Apr 9, 2014
Hamline Invitational Apr 6, 2013
Mile (Indoor)
Top↑
Falcon Winter Classic Jan 30, 2016
Warren Bowlus Open Feb 1, 2014
Tostrud Classic Feb 16, 2013
Bethel Invitational Feb 2, 2013
Warren Bowlus Open Jan 26, 2013
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
Kilt Classic Feb 26, 2016
St. Olaf Tostrud Classic Feb 20, 2016
CSB-SJU Alumni Tris Feb 13, 2016
Hamster Invitational Feb 5, 2016
Macalester College Pre-MIAC Meet Feb 28, 2014
Macalester-SJU Alumni Feb 15, 2014
Bethel Gene Glader Invitational Feb 8, 2014
St. John's & St. Ben's Indoor Opener Feb 9, 2013
5000 Meters (Outdoor)
Top↑
Meet of the UnSaintly May 7, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
NT
Carleton Relays Apr 23, 2016
Tomcat Twilight Apr 14, 2016
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Holst Invitational Apr 12, 2014
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Macalester Bolstorff Twilight Apr 25, 2013
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2016
4 x 400 Relay (Indoor)
Top↑
Falcon Winter Classic Jan 30, 2016
5k
Top↑
Crown College Early Bird Sep 1, 2015
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
Summit Cup Aug 30, 2013
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
Running of the Cows Oct 3, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
MIAC Cross Country Championships Nov 2, 2013
UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
St Olaf Invitational Sep 21, 2013
Crown College Storm Invitational Sep 7, 2013

2016 Outdoors

1500 Meters
Holst Invitational April 16, 2016
5000 Meters
Meet of the UnSaintly May 7, 2016
Macalester Bolstorff Twilight Meet April 28, 2016
NT
Carleton Relays April 23, 2016
Tomcat Twilight April 14, 2016
10,000 Meters
MIAC Outdoor Championships May 13-14, 2016

2016 Indoors

Mile
Falcon Winter Classic January 30, 2016
3000 Meters
MIAC Indoor Championships March 3- 5, 2016
Kilt Classic February 26, 2016
St. Olaf Tostrud Classic February 20, 2016
CSB-SJU Alumni Tris February 13, 2016
Hamster Invitational February 5, 2016
4 x 400 Relay
Falcon Winter Classic January 30, 2016

2015 XC

2014 XC

2014 Outdoors

1500 Meters
Bolstorff Twilight April 24, 2014
Tom Cat Twilight April 21, 2014
Hamline Invitational April 9, 2014
5000 Meters
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Holst Invitational April 12, 2014

2014 Indoors

Mile
Warren Bowlus Open February 1, 2014
3000 Meters
Macalester College Pre-MIAC Meet February 28, 2014
Macalester-SJU Alumni February 15, 2014
Bethel Gene Glader Invitational February 8, 2014

2013 XC

2013 Outdoors

1500 Meters
Hamline Invitational April 6, 2013
5000 Meters
MIAC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Macalester Bolstorff Twilight April 25, 2013

2013 Indoors

Mile
Tostrud Classic February 16, 2013
Bethel Invitational February 2, 2013
Warren Bowlus Open January 26, 2013
3000 Meters
St. John's & St. Ben's Indoor Opener February 9, 2013
1500 Meters (Outdoors)
2016  
(Apr 16, 2016)
2014  
(Apr 24, 2014)
2013  
(Apr 6, 2013)
5000 Meters (Outdoors)
2016  
(May 7, 2016)
2014  
(May 3, 2014)
2013  
(May 3- 4, 2013)
10,000 Meters (Outdoors)
2016  
(May 13-14, 2016)
Mile (Indoors)
2016  
(Jan 30, 2016)
2014  
(Feb 1, 2014)
2013  
(Feb 16, 2013)
3000 Meters (Indoors)
2016  
(Feb 26, 2016)
2014  
2013  
5k (XC)
2015  
Sep 1, 2015
6k (XC)
2013  
Aug 30, 2013
8k (XC)
2015  
Oct 17, 2015
2014  
2013