College Bests

400
55.84 (0.0)
10K (XC)
3000
9:08.87 (0.0)
8K (XC)
5000
15:34.77 (0.0)
7.9K (XC)
5K (XC)
  
↓Competing for UNAT-Longwood ↓
Dr. Jack Toms Invitational    03/19 - Mar 20, 2016
400 57.26 10th  (F)
↓Competing for Longwood
IC4A/ECAC XC Championship    Nov 21, 2015
5K 28:46.0 128th
3 Stripe Invitational    Nov 07, 2015
5K 16:21.6 20th
Charlotte XC Invitational    Sep 25, 2015
8K 27:12.3 21st
Virginia Tech Alumni Invitational    Sep 18, 2015
8K 26:21.8 45th
New Captains Classic & Combined Events    04/17 - Apr 18, 2015
5000 15:47.17 2nd  (F)
2015 Fred Hardy Invitational    03/27 - Mar 28, 2015
5000 15:34.77 13th  (F)
2015 Dr. Jack M. Toms Open    Mar 21, 2015
5000 16:07.66 2nd  (F)
4x400 3:58.39 2nd  (F)
Lehigh Paul Short Run    Oct 04, 2014
8K 26:18.6 96th
JMU Open Invitational Cross Country    Sep 13, 2014
7.9K 26:57.5 40th
University of Richmond Fred Hardy Invitational    03/28 - Mar 29, 2014
5000 15:52.18 10th  (F)
JT ND  
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
400 55.84 14th  (F)
5000 16:01.26 5th  (F)
Big South Conference Championships    Nov 02, 2013
8K 28:04.0 39th
Blue Ridge Open CC Meet    Oct 18, 2013
8K 26:54.1 98th
Lehigh's Paul Short Run    Oct 05, 2013
8K 27:01.0 48th
VMI Invitational    Sep 21, 2013
5K 28:51.3 36th
↓Competing for Unattached ↓
2013 Colonial Relays    04/04 - Apr 06, 2013
5000 15:40.24 11th  (F)
↓Competing for Longwood
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
3000 9:08.87 18th  (F)
5000 NT  
2013 Tribe Invitational    03/22 - Mar 23, 2013
3000 9:11.15 22nd  (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
5000 16:36.79 12th  (F)
Big South Conference Championship    Oct 27, 2012
8K 27:00.4 47th
400 Meters (Outdoor)
Top↑
* for UNAT-Longwood
Dr. Jack Toms Invitational 03/19 - Mar 20, 2016
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
3000 Meters (Outdoor)
Top↑
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
2013 Tribe Invitational 03/22 - Mar 23, 2013
5000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
* for Unattached
2013 Colonial Relays 04/04 - Apr 06, 2013
NT
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
3 Stripe Invitational Nov 07, 2015
Cross Country Only National Invitational Oct 17, 2015
Coastal Carolina University Invitational Sep 11, 2015
VMI Invitational Sep 21, 2013
9th Annual COASTAL CAROLINA UNIVERSITY CROSS COUNTRY INVITATIONAL Sep 13, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
8k (XC)
Top↑
Big South Cross Country Championship Oct 31, 2015
Charlotte XC Invitational Sep 25, 2015
Virginia Tech Alumni Invitational Sep 18, 2015
Big South Conference Cross Country Championships Nov 01, 2014
Cross Country Only National Invitational Oct 17, 2014
Lehigh Paul Short Run Oct 04, 2014
Big South Conference Championships Nov 02, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Lehigh's Paul Short Run Oct 05, 2013
Big South Conference Championship Oct 27, 2012
7.9k (XC)
Top↑
JMU Open Invitational Cross Country Sep 13, 2014

2016 Outdoors

400 Meters
↓Competing for UNAT-Longwood ↓
Dr. Jack Toms Invitational 03/19 - Mar 20, 2016

2015 XC

2015 Outdoors

5000 Meters
New Captains Classic & Combined Events 04/17 - Apr 18, 2015
2015 Fred Hardy Invitational 03/27 - Mar 28, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
4 x 400 Relay
2015 Dr. Jack M. Toms Open Mar 21, 2015

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

3000 Meters
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
2013 Tribe Invitational 03/22 - Mar 23, 2013
5000 Meters
2013 Colonial Relays 04/04 - Apr 06, 2013
NT
Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013

2012 XC

400 Meters (Outdoor)
2014  
3000 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
5000 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
2014  
2013  
5k (XC)
2015  
2013  
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
7.9k (XC)
2014