Top Performances College Best

2017 SR-4 -- -- -- -- -- -- -- -- -- --
2017 Outdoor JR-3 4:01.22 -- -- -- -- 14:32.27 9:04.05
2017 Indoor SR-4 -- -- 4:22.30 8:30.47 -- -- -- --
2016 JR-3 -- -- -- -- -- -- -- -- -- --
2016 Indoor JR-3 -- -- 4:30.99 -- -- -- -- -- --
2015 JR-3 -- -- -- -- -- -- -- -- -- --
2015 Outdoor SO-2 3:59.96 -- -- -- -- -- -- 9:13.03
2015 Indoor SO-2 -- -- -- -- 8:34.99 14:56.29 -- --
2014 Outdoor FR-1 4:05.19 -- -- 8:45.03 14:59.92 9:20.57
2014 Indoor FR-1 -- -- 4:23.76 8:33.53 -- -- -- --
2013 FR-1 -- -- -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-19-17 IC4A ECAC XC Championship XC 5M   25:37.9   11
11-10-17 NCAA Division I Mid-Atlantic Region Cross Country Championships XC 10K   31:16.9   39
10-28-17 A10 Championships XC 8K   25:28.6   7
10-14-17 Princeton XC Invitational XC 8K   24:42.8   29
09-30-17 George Mason Cross Country Invitational XC 7.993K   25:33.6   2
09-15-17 Rider XC Invite XC 8K   25:01.9   3
09-02-17 Rider/TCNJ/St. Joseph's/Penn XC 5K       81
05/25-05/27/17 NCAA Division I East Preliminary Round Outdoor 3000S P 9:20.16   39
05-12-17 IC4A/ECAC Outdoor Track & Field Championships Outdoor 3000S F 9:04.05   7
05/06-05/07/17 Atlantic 10 Outdoor Track & Field Championships Outdoor 3000S F 9:08.40   2
05/06-05/07/17 Atlantic 10 Outdoor Track & Field Championships Outdoor 5000 F 14:32.27   5
04/27-04/29/17 Penn Relays Outdoor 3000S F 9:14.52    
04/21-04/22/17 Widener Invitational Outdoor 1500 F 4:01.22   8
04-08-17 2017 Sam Howell Invitational Outdoor 5000 F 14:47.50   4
03/30-04/01/17 2017 Colonial Relays Outdoor 3000S F 9:15.23   5
03/30-04/01/17 2017 Colonial Relays Outdoor 4x15 F 16:22.57   13
02/18-02/19/17 Atlantic 10 Indoor Track & Field Championships Indoor 3000 F 8:39.12   10
02/03-02/04/17 13th Annual Giegengack Invitational (Yale University) Indoor Mile F 4:22.30   12
02/03-02/04/17 13th Annual Giegengack Invitational (Yale University) Indoor DMR F 10:10.74   2
01/27-01/28/17 Penn State National Indoor 3000 F 8:30.47   8
01-21-17 Penn 8-Team Select Indoor 3000 F 8:44.18   14
01-14-17 Lehigh Angry Birds Challenge 2017 Indoor DMR F 10:23.67   4
01-06-17 Wagner Invite Indoor Mile F 4:25.06   13
11-11-16 NCAA Division I Mid-Atlantic Region Cross Country Championships XC 10K   31:23.4   26
10-29-16 Atlantic 10 Cross Country Championships XC 5M   25:21.7   17
10-15-16 Princeton XC Invitational XC 8K   25:06.3   54
10-01-16 Paul Short - Gold XC 8K   25:15.7   159
09-16-16 Rider XC Invite XC 8K   25:41.1   44
02/05-02/06/16 12th Annual Giegengack Invitational Indoor Mile F 4:30.99   17
02/05-02/06/16 12th Annual Giegengack Invitational Indoor DMR F 10:17.50   7
01-22-16 NYC Gotham Cup Indoor DMR F 10:27.63   4
10-31-15 Atlantic 10 Cross Country Championships XC 5K   25:10.5   22
10-02-15 Lehigh Paul Short Run XC 8K   24:58.0   51
09-19-15 Iona College Paddy Doyle Meet of Champions XC 8K   26:39.0   14
09-11-15 Big 5 Cross Country Invitational XC 6K   19:12.9   6
05/15-05/17/15 2015 IC4A/ECAC Outdoor Track & Field Championships Outdoor 3000S F 9:22.05   20
05/02-05/03/15 Atlantic 10 Championships Outdoor 3000S F 9:13.03   4
04-25-15 Lehigh Games Outdoor 1500 F 3:59.96   3
04-17-15 Larry Ellis (College) Outdoor 3000S P 9:14.62    
04/17-04/18/15 Larry Ellis (College) Outdoor 3000S F 9:14.62   17
04-11-15 Bison Outdoor Classic Outdoor 1500 F 4:03.05   50
04/02-04/04/15 2015 Colonial Relays Outdoor 3000S F 9:26.22   5
04/02-04/04/15 2015 Colonial Relays Outdoor 4x15 F 16:16.60   5
03/27-03/28/15 20th Annual Monmouth Season Opener Outdoor 1500 F 4:08.16   19
02/21-02/22/15 Atlantic 10 Championship Indoor 5000 F 14:57.93   9
02/06-02/07/15 Yale Giegengack Invitational Indoor 3000 F 8:34.99   7
01/30-01/31/15 Penn State National Invitational Indoor 5000 F 14:56.29   2
01-17-15 Lehigh University Angry Birds Indoor 3000 F 8:39.32   7
01-10-15 Penn State Relays Indoor 4x0.01 F 17:50.86   5
01-10-15 Penn State Relays Indoor DMR F 10:26.89   7
12-06-14 Jack Pyrah Invitational Indoor 3000 F NT    
05-12-14 Swarthmore Final Qualifier Outdoor 5000 F 14:59.92   19
05/03-05/04/14 Atlantic 10 Championships Outdoor 3000S F 9:20.57   8
04/25-04/26/14 Lehigh Games Outdoor 3000S F 9:31.30   2
04/18-04/19/14 2014 Widener Outdoor Invitational Outdoor 3000S F 9:53.18   4
04/12-04/13/14 Bison Outdoor Classic Outdoor 1500 F 4:05.19   44
04/03-04/05/14 2014 Colonial Relays Outdoor 3000 F 8:45.03   13
04/03-04/05/14 2014 Colonial Relays Outdoor 4x15 F 15:55.55   2
03-07-14 IC4A/ECAC Indoor Track & Field Championships Indoor DMR P 10:05.49    
03-02-14 Last Chance Meet Indoor Mile F 4:25.55   10
02/22-02/23/14 Atlantic 10 Conference Championship Indoor 3000 F 8:33.53   11
02/07-02/08/14 2014 Giegengack Invitational Indoor Mile F 4:23.76   18
02/07-02/08/14 2014 Giegengack Invitational Indoor DMR F 10:17.47   5
01/31-02/01/14 Penn State National Invitational Indoor 3000 F 8:34.34   6
01-24-14 Collegeville Indoor Classic Indoor 3000 F 8:47.08   2
11-02-13 Atlantic 10 Cross Country Championships XC 8K   25:57.5   84
10-19-13 Princeton XC Invitational XC 8K   26:15.6   195
10-05-13 Lehigh's Paul Short Run XC 8K   26:51.8   310
09-21-13 Iona Br. Doyle Meet of Champions XC 8K   27:12.1   83
09-13-13 Friend Big 5 Invitational XC 6K   19:34.5   38