College Bests

800
5K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
4.97 MILE (XC)
3000S
5 MILE (XC)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
3000S 9:54.71 10th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
3000S 9:58.92 5th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 9:10.74 15th  (F)
2017 Rider Invitational    Apr 8, 2017
3000S 10:10.11 6th  (F)
Black & Gold Invitational    Apr 1, 2017
5000 15:55.68 18th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000S 10:13.38 14th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 16:01.04 26th  (F)
Class of 1932 Track Meet    Feb 11, 2017
3000 9:20.62 8th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
5000 16:11.46 4th  (F)
Upstate Challenge 2017    Jan 21, 2017
3000 9:20.06 11th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 27:22.0 85th
50th UAlbany XC Invitational    Oct 15, 2016
8K 26:50.4 39th
Paul Short - Open    Oct 1, 2016
8K 27:05.4 222nd
Rider XC Invite    Sep 16, 2016
8K 26:48.9 72nd
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
4.97M 28:00.5 36th
2015 Yale Season Opener    Dec 5, 2015
5000 16:26.22 8th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 28:21.1 116th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 26:42.0 115th
49th UAlbany XC Invite    Oct 17, 2015
8K 27:13.0 52nd
Lehigh Paul Short Run    Oct 2, 2015
8K 26:41.1 93rd
Rider XC Invite    Sep 19, 2015
8K 26:30.4 71st
Maris College Season Opener    Sep 5, 2015
6K 20:43.6 35th
UAlbany Spring Classic    Apr 17-18, 2015
5000 16:49.03 15th  (F)
Rider Invite    Apr 11, 2015
5000 16:35.67 8th  (F)
Tufts Cupid Challenge    Feb 7, 2015
5000 16:42.15 23rd  (F)
Tufts Stampede and Multi    Jan 30-31, 2015
800 2:18.84 25th  (F)
3000 9:43.91 33rd  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 28:47.7 126th
48th Annual UAlbany XC invite    Oct 18, 2014
8K 28:11.5 80th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:37.5 233rd
Saratoga Invitational    Sep 13, 2014
6K 21:17.2 144th
Central Connecticut Track & Field Meet    Mar 22, 2014
10,000 35:34.89 5th  (F)
USATF New England Indoor Championship    Feb 23, 2014
3000 9:34.19 32nd  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 29:08.2 112nd
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:59.1 222nd
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 29:31.7 184th
800 Meters (Indoor)
Top↑
Tufts Stampede and Multi Jan 30-31, 2015
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
Class of 1932 Track Meet Feb 11, 2017
Upstate Challenge 2017 Jan 21, 2017
Tufts Stampede and Multi Jan 30-31, 2015
USATF New England Indoor Championship Feb 23, 2014
5000 Meters (Outdoor)
Top↑
Black & Gold Invitational Apr 1, 2017
UAlbany Spring Classic Apr 17-18, 2015
Rider Invite Apr 11, 2015
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
2015 Yale Season Opener Dec 5, 2015
Tufts Cupid Challenge Feb 7, 2015
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
10,000 Meters (Outdoor)
Top↑
Central Connecticut Track & Field Meet Mar 22, 2014
6k (XC)
Top↑
Maris College Season Opener Sep 5, 2015
NYSPHSAA - New York State Championships Nov 8, 2014
Saratoga Invitational Sep 13, 2014
Hamilton College Short Course Invitational Sep 6, 2014
8k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 UAlbany Spring Classic Apr 22, 2017
2017 Rider Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4.97 Mile (XC)
Top↑
Shawn M. Nassaney Memorial Invitational Sep 10, 2016
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2017 Outdoors

2017 Indoors

2016 XC

2016 Indoors

5000 Meters
2015 Yale Season Opener Dec 5, 2015

2015 XC

2015 Outdoors

5000 Meters
UAlbany Spring Classic Apr 17-18, 2015
Rider Invite Apr 11, 2015

2015 Indoors

800 Meters
Tufts Stampede and Multi Jan 30-31, 2015
3000 Meters
Tufts Stampede and Multi Jan 30-31, 2015
5000 Meters
Tufts Cupid Challenge Feb 7, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Indoor)
2015  
Jan 30-31, 2015
3000 Meters (Outdoor)
2017  
Apr 14-15, 2017
3000 Meters (Indoor)
2017  
Jan 21, 2017
2015  
Jan 30-31, 2015
2014  
5000 Meters (Outdoor)
2017  
Apr 1, 2017
2015  
Apr 11, 2015
5000 Meters (Indoor)
2017  
2015  
Dec 5, 2015
2015  
Feb 7, 2015
5k (XC)
2015  
10,000 Meters (Outdoor)
2014  
6k (XC)
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
3000 Steeplechase (Outdoor)
2017  
4.97 Mile (XC)
2016  
5 Mile (XC)
2014