College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
3.72 MILE (XC)
10,000
  
↓Competing for Unattached ↓
USATF Championships    06/22 - Jun 25, 2017
3000S 10:12.95 21st  (P)
↓Competing for Minnesota-Duluth
NCAA Division II Outdoor Track & Field Championships    05/25 - May 27, 2017
5000 16:36.12 6th  (F)
3000S 10:02.12 2nd  (F)
3000S 10:26.37 6th  (P)
2017 NSIC Outdoor Track & Field Meet    05/12 - May 13, 2017
800 2:13.92 4th  (F)
800 2:14.98 2nd  (P)
3000S 10:05.02 1st  (F)
Meet of the UnSaintly    05/05 - May 06, 2017
800 2:12.34 1st  (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
5000 16:10.36 4th  (F)
3000S 10:10.74 2nd  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
3000S 10:10.69 4th  (F)
Mt. SAC Relays    04/13 - Apr 15, 2017
5000 DNF  
Hamline Invitational    Apr 01, 2017
3000S 10:15.40 1st  (F)
NCAA Division II Indoor Track & Field Championships    03/09 - Mar 11, 2017
Mile 4:56.88 15th  (P)
3000 9:34.10 9th  (F)
DMR 11:16.90 2nd  (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2017
1000 2:54.74 2nd  (F)
1000 2:58.47 1st  (P)
Mile 4:52.94 2nd  (F)
5000 18:12.92 7th  (F)
Parents Day Open    Feb 18, 2017
DMR 11:44.37 1st  (F)
SDSU Indoor Classic    02/10 - Feb 11, 2017
Mile 4:54.75 1st  (F)
3000 9:40.60 2nd  (F)
Jack Johnson Classic    01/27 - Jan 28, 2017
Mile 4:56.81 6th  (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 4:57.91 1st  (F)
SDSU DII Invite    Jan 20, 2017
1000 2:57.05 2nd  (F)
Minnesota Open    Jan 14, 2017
5000 17:08.72 1st  (F)
The Opener    12/02 - Dec 03, 2016
3000 9:45.31 2nd  (F)
Lewis Conference Crossover    Oct 08, 2016
3.72M 21:07.3 3rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 22:34.6 3rd
St. Olaf Invitational    Sep 17, 2016
8K 21:36.2 2nd
MSU - Moorhead Dragon Twilight    Sep 09, 2016
4K 13:45.7 4th
NCAA Division II Outdoor Track & Field Championships    05/26 - May 28, 2016
5000 16:58.75 13th  (F)
3000S 10:20.73 4th  (F)
3000S 10:26.76 10th  (P)
NSIC Outdoor Track and Field Meet    05/13 - May 14, 2016
10,000 35:24.55 1st  (F)
3000S 10:29.78 1st  (F)
Warrior Challenge    May 07, 2016
1500 4:31.90 1st  (F)
3000 11:13.77 3rd  (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
5000 16:28.38 2nd  (F)
3000S 10:21.11 1st  (F)
Beach Invitational    04/15 - Apr 16, 2016
5000 16:53.17 1st  (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
3000S 10:23.32 2nd  (F)
Ashton May Invitational @ UW-La Crosse    Apr 09, 2016
1500 4:33.11 2nd  (F)
Hamline Invitational    Apr 03, 2016
3000S 10:46.65 2nd  (F)
NCAA Division II Indoor Track & Field Championships    03/11 - Mar 12, 2016
3000 9:52.44 17th  (F)
DMR 11:26.86 2nd  (F)
NSIC Indoor Conference Championships    02/26 - Feb 27, 2016
Mile 4:56.93 3rd  (F)
Mile 5:15.28 3rd  (P)
5000 16:56.04 2nd  (F)
DMR 12:05.16 1st  (F)
Parents Day Open    Feb 20, 2016
3000 9:42.92 1st  (F)
Lake Superior Challenge    Feb 06, 2016
DMR 11:43.32 1st  (F)
Jack Johnson Classic    01/29 - Jan 30, 2016
3000 9:58.32 6th  (F)
Minnesota State Multi & Open    01/22 - Jan 23, 2016
1000 3:01.84 3rd  (F)
Mile 5:00.69 2nd  (F)
Minnesota Open    Jan 16, 2016
5000 17:01.19 1st  (F)
The Opener    12/04 - Dec 05, 2015
3000 DNF  
Bob Waxlax Invitational    Oct 09, 2015
6K 21:24.9 2nd
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 22:38.5 3rd
ST. OLAF INVITATIONAL    Sep 19, 2015
6K 22:27.0 6th
Northern Sun Conference Meet    05/08 - May 09, 2015
5000 17:41.74 6th  (F)
3000S 10:43.25 4th  (F)
Meet of the UnSaintly    05/01 - May 02, 2015
3000S 10:47.43 1st  (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
5000 17:04.41 16th  (F)
Carleton Relays    Apr 18, 2015
3000S 10:50.01 1st  (F)
2015 Jim Duncan Invitational    04/10 - Apr 11, 2015
1500 4:51.48 19th  (F)
5000 17:16.53 3rd  (F)
UW-La Crosse Ashton May Invite    Apr 03, 2015
3000S 11:10.63 3rd  (F)
NSIC Indoor Track & Field Championships    02/26 - Feb 27, 2015
5000 17:15.77 4th  (F)
DMR 12:21.75 5th  (F)
Parents Day Open    Feb 21, 2015
Mile 5:05.59 7th  (F)
SDSU Indoor Classic    02/13 - Feb 14, 2015
3000 10:04.18 4th  (F)
5000 17:29.88 7th  (F)
Thundering Herd Classic    02/06 - Feb 07, 2015
3000 10:12.98 4th  (F)
Jack Johnson Classic    01/30 - Jan 31, 2015
3000 10:06.35 6th  (F)
MSU Multi-Open    01/23 - Jan 24, 2015
5000 17:48.57 1st  (F)
Minnesota Open    Jan 17, 2015
3000 10:18.21 11th  (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
6K 22:06.0 3rd
AAE Invitational    Oct 18, 2014
6K 21:53.3 26th
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 17:19.6 18th
Roy Griak Invitational    Sep 27, 2014
6K 22:35.5 8th
St Olaf Invitational    Sep 20, 2014
6K 21:51.9 2nd
NSIC Outdoor Track & Field Championships    05/09 - May 10, 2014
5000 17:23.82 5th  (F)
10,000 36:47.11 6th  (F)
Drake Alternative    Apr 26, 2014
1500 4:43.86 1st  (F)
Carleton Relays    Apr 19, 2014
1500 4:47.03 7th  (F)
5000 17:50.30 2nd  (F)
2014 Jim Duncan Invitational    04/11 - Apr 12, 2014
1500 DNF  
5000 17:11.10 3rd  (F)
NCAA Division II Indoor Track & Field Championships    03/14 - Mar 15, 2014
3000 10:00.59 15th  (F)
5000 17:33.13 13th  (F)
NSIC Track and Field Indoor Championship 2014    02/28 - Mar 01, 2014
3000 9:51.49 3rd  (F)
5000 17:18.84 2nd  (F)
Parents Day Open    Feb 22, 2014
3000 9:56.51 2nd  (F)
Bison Open    Feb 15, 2014
5000 17:34.42 4th  (F)
Lake Superior Challenge    Feb 08, 2014
Mile 5:11.40 1st  (F)
MSU Mankato Multi & Open    01/31 - Feb 01, 2014
5000 17:43.63 1st  (F)
Jack Johnson Classic    01/24 - Jan 25, 2014
3000 10:16.57 14th  (F)
Northwest Open    Jan 18, 2014
3000 10:38.76 13th  (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
6K 21:57.3 10th
Roy Griak Invitational    Sep 28, 2013
6K 22:16.4 6th
St Olaf Invitational    Sep 21, 2013
6K 21:48.3 2nd
Saint John's Invitational    Sep 07, 2013
6K 23:03.0 1st
800 Meters (Outdoor)
Top↑
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Meet of the UnSaintly 05/05 - May 06, 2017
1000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU DII Invite Jan 20, 2017
Minnesota State Multi & Open 01/22 - Jan 23, 2016
1500 Meters (Outdoor)
Top↑
Warrior Challenge May 07, 2016
Ashton May Invitational @ UW-La Crosse Apr 09, 2016
2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
Drake Alternative Apr 26, 2014
Carleton Relays Apr 19, 2014
DNF
2014 Jim Duncan Invitational 04/11 - Apr 12, 2014
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
Jack Johnson Classic 01/27 - Jan 28, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
Minnesota State Multi & Open 01/22 - Jan 23, 2016
Parents Day Open Feb 21, 2015
Lake Superior Challenge Feb 08, 2014
3000 Meters (Outdoor)
Top↑
Warrior Challenge May 07, 2016
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
The Opener 12/02 - Dec 03, 2016
NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
Parents Day Open Feb 20, 2016
Jack Johnson Classic 01/29 - Jan 30, 2016
DNF
The Opener 12/04 - Dec 05, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
Thundering Herd Classic 02/06 - Feb 07, 2015
Jack Johnson Classic 01/30 - Jan 31, 2015
Minnesota Open Jan 17, 2015
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
Parents Day Open Feb 22, 2014
Jack Johnson Classic 01/24 - Jan 25, 2014
Northwest Open Jan 18, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
DNF
Mt. SAC Relays 04/13 - Apr 15, 2017
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
Beach Invitational 04/15 - Apr 16, 2016
Northern Sun Conference Meet 05/08 - May 09, 2015
2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
Carleton Relays Apr 19, 2014
2014 Jim Duncan Invitational 04/11 - Apr 12, 2014
5000 Meters (Indoor)
Top↑
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
Minnesota Open Jan 14, 2017
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
Minnesota Open Jan 16, 2016
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
MSU Multi-Open 01/23 - Jan 24, 2015
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
Bison Open Feb 15, 2014
MSU Mankato Multi & Open 01/31 - Feb 01, 2014
5k (XC)
Top↑
Notre Dame Cross Country Invitational Oct 03, 2014
10,000 Meters (Outdoor)
Top↑
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 19, 2016
NCAA Division II Central Region Cross Country Championships Nov 05, 2016
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Central Region Cross Country Championships Nov 07, 2015
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 09, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
NCAA Division II National Championships Dec 06, 2014
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
Northern Sun Intercollegiate Conference XC Championships Nov 08, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
AAE Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Central Region Cross Country Championships Nov 09, 2013
2013 NSIC Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
St Olaf Invitational Sep 21, 2013
Saint John's Invitational Sep 07, 2013
8k (XC)
Top↑
St. Olaf Invitational Sep 17, 2016
3000 Steeplechase (Outdoor)
Top↑
* for Unattached
USATF Championships 06/22 - Jun 25, 2017
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
Hamline Invitational Apr 01, 2017
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
Hamline Invitational Apr 03, 2016
Northern Sun Conference Meet 05/08 - May 09, 2015
Meet of the UnSaintly 05/01 - May 02, 2015
Carleton Relays Apr 18, 2015
UW-La Crosse Ashton May Invite Apr 03, 2015
4k (XC)
Top↑
MSU - Moorhead Dragon Twilight Sep 09, 2016
3.72 Mile (XC)
Top↑
Lewis Conference Crossover Oct 08, 2016

2017 Outdoors

800 Meters
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Meet of the UnSaintly 05/05 - May 06, 2017
5000 Meters
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
DNF
Mt. SAC Relays 04/13 - Apr 15, 2017
3000 Steeplechase
↓Competing for Unattached ↓
USATF Championships 06/22 - Jun 25, 2017
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
Hamline Invitational Apr 01, 2017

2017 Indoors

1000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU DII Invite Jan 20, 2017
Mile
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
Jack Johnson Classic 01/27 - Jan 28, 2017
Jim Emmerich Alumni Invite Jan 21, 2017
3000 Meters
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
SDSU Indoor Classic 02/10 - Feb 11, 2017
The Opener 12/02 - Dec 03, 2016
5000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
Minnesota Open Jan 14, 2017
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships 03/09 - Mar 11, 2017
Parents Day Open Feb 18, 2017

2016 XC

2016 Outdoors

1500 Meters
Warrior Challenge May 07, 2016
Ashton May Invitational @ UW-La Crosse Apr 09, 2016
3000 Meters
Warrior Challenge May 07, 2016
5000 Meters
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
Beach Invitational 04/15 - Apr 16, 2016
10,000 Meters
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
3000 Steeplechase
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
NCAA Division II Outdoor Track & Field Championships 05/26 - May 28, 2016
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
Hamline Invitational Apr 03, 2016

2016 Indoors

1000 Meters
Minnesota State Multi & Open 01/22 - Jan 23, 2016
Mile
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
Minnesota State Multi & Open 01/22 - Jan 23, 2016
3000 Meters
NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
Parents Day Open Feb 20, 2016
Jack Johnson Classic 01/29 - Jan 30, 2016
DNF
The Opener 12/04 - Dec 05, 2015
5000 Meters
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
Minnesota Open Jan 16, 2016
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships 03/11 - Mar 12, 2016
NSIC Indoor Conference Championships 02/26 - Feb 27, 2016
Lake Superior Challenge Feb 06, 2016

2015 XC

2015 Outdoors

1500 Meters
2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
5000 Meters
Northern Sun Conference Meet 05/08 - May 09, 2015
2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
3000 Steeplechase
Northern Sun Conference Meet 05/08 - May 09, 2015
Meet of the UnSaintly 05/01 - May 02, 2015
Carleton Relays Apr 18, 2015
UW-La Crosse Ashton May Invite Apr 03, 2015

2015 Indoors

Mile
Parents Day Open Feb 21, 2015
3000 Meters
SDSU Indoor Classic 02/13 - Feb 14, 2015
Thundering Herd Classic 02/06 - Feb 07, 2015
Jack Johnson Classic 01/30 - Jan 31, 2015
Minnesota Open Jan 17, 2015
5000 Meters
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
MSU Multi-Open 01/23 - Jan 24, 2015
Distance Medley Relay
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015

2014 XC

2014 Outdoors

1500 Meters
Drake Alternative Apr 26, 2014
Carleton Relays Apr 19, 2014
DNF
2014 Jim Duncan Invitational 04/11 - Apr 12, 2014
5000 Meters
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
Carleton Relays Apr 19, 2014
2014 Jim Duncan Invitational 04/11 - Apr 12, 2014
10,000 Meters
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014

2014 Indoors

2013 XC

800 Meters (Outdoor)
2017  
05/05 - May 06, 2017
1000 Meters (Indoor)
2017  
02/24 - Feb 25, 2017
2016  
01/22 - Jan 23, 2016
1500 Meters (Outdoor)
2016  
May 07, 2016
2015  
04/10 - Apr 11, 2015
2014  
Apr 26, 2014
Mile (Indoor)
2017  
02/24 - Feb 25, 2017
2016  
02/26 - Feb 27, 2016
2015  
Feb 21, 2015
2014  
Feb 08, 2014
3000 Meters (Outdoor)
2016  
May 07, 2016
3000 Meters (Indoor)
2017  
2016  
Feb 20, 2016
2015  
02/13 - Feb 14, 2015
2014  
5000 Meters (Outdoor)
2017  
04/26 - Apr 29, 2017
2016  
04/27 - Apr 30, 2016
2015  
04/22 - Apr 26, 2015
2014  
04/11 - Apr 12, 2014
5000 Meters (Indoor)
2017  
Jan 14, 2017
2016  
02/26 - Feb 27, 2016
2015  
02/26 - Feb 27, 2015
2014  
5k (XC)
2014  
10,000 Meters (Outdoor)
2016  
05/13 - May 14, 2016
2014  
6k (XC)
2016  
2015  
2014  
2013  
8k (XC)
2016  
3000 Steeplechase (Outdoor)
2017  
2016  
2015  
05/08 - May 09, 2015
4k (XC)
2016  
3.72 Mile (XC)
2016