College Bests

MILE
6K (XC)
3000
8K (XC)
5000
3.11 MILE (XC)
10,000
4.97 MILE (XC)
5K (XC)
  
Brown Springtime Invitational    Apr 30, 2017
3000 9:01.37 9th  (F)
2017 Ocean State Invitational    Apr 15, 2017
3000 9:15.20 10th  (F)
Black & Gold Invitational    Apr 01, 2017
5000 15:32.34 12th  (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 8:59.77 24th  (F)
BIG EAST Indoor Track & Field Championships    02/24 - Feb 25, 2017
5000 15:35.78 14th  (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
3000 8:38.86 89th  (F)
URI Coaches Tribute Invitational    Feb 04, 2017
3000 8:48.08 3rd  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
3000 8:35.41 41st  (F)
URI Sorlien Invitational    Jan 21, 2017
3000 8:58.92 12th  (F)
Fordham Christmas Classic    Dec 02, 2016
3000 9:04.08 5th  (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 15:57.0 52nd
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 16:43.9 37th
2016 UNH Cross Country Season Opener    Sep 03, 2016
5K 16:13.4 18th
BIG EAST Outdoor Track & Field Championships    05/13 - May 14, 2016
5000 15:38.00 16th  (F)
Brown Springtime Open    May 01, 2016
3000 8:45.42 4th  (F)
Ocean State Invitational    04/15 - Apr 16, 2016
5000 15:15.24 16th  (F)
Stony Brook University Quad Meet    Mar 24, 2016
3000 8:59.45 11th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 8:32.54 64th  (F)
URI Coaches Tribute Meet    Feb 06, 2016
3000 8:43.02 3rd  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
5000 14:58.50 40th  (F)
Sorlien Memorial Invitational    Jan 15, 2016
3000 8:51.97 5th  (F)
Fordham Season Opener    Dec 04, 2015
Mile 4:29.20 5th  (F)
CCSU Mini Meet    Oct 23, 2015
5K 15:35.1 29th
NEICAAA XC Championship    Oct 10, 2015
8K 26:07.7 110th
UNH vs Providence vs Holy Cross    Sep 05, 2015
5K 16:26.3 17th
BIG EAST Outdoor Track & Field Championships    05/08 - May 09, 2015
10,000 31:41.16 9th  (F)
Brown Springtime Open    Apr 26, 2015
3000 8:45.32 9th  (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 9:04.27 14th  (F)
BIG EAST Indoor Track & Field Championships    02/28 - Mar 01, 2015
5000 15:05.99 16th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
3000 8:43.81 83rd  (F)
Coaches vs Domestic Violence Tribute    Feb 07, 2015
3000 8:50.58 4th  (F)
2015 Sorlien Invitational    Jan 24, 2015
3000 DNF  
Christmas Classic    Dec 05, 2014
Mile 4:24.3H 3rd  (F)
CCSU Mini Meet    Oct 24, 2014
5K 15:30.7 27th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 25:28.9 69th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:49.0 76th
UNH vs Providence vs Holy Cross    Aug 30, 2014
6K 18:55.9 9th
BIG EAST Outdoor Track & Field Championships    05/09 - May 11, 2014
10,000 31:31.21 10th  (F)
Brown Springtime Open    Apr 27, 2014
5000 14:55.68 2nd  (F)
Providence College Friar Invitational    Apr 12, 2014
3000 8:32.81 6th  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
5000 15:10.27 39th  (F)
Stony Brook University Spring Opener    Mar 29, 2014
3000 9:02.04 5th  (F)
NEICAAA Indoor Track & Field Championships    02/28 - Mar 01, 2014
3000 8:37.13 15th  (F)
BIG EAST Indoor Track & Field Championships    02/21 - Feb 22, 2014
Mile 4:19.21 12th  (F)
Mile 4:18.24 11th  (P)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
3000 8:36.20 71st  (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
5000 14:57.18 21st  (F)
2014 Sorlien Invitational    Jan 18, 2014
3000 8:50.00 6th  (F)
Fordham Season Opener    Dec 06, 2013
Mile 4:30.2H 8th  (F)
CCSU Mini Meet    Oct 25, 2013
5K 15:36.0 25th
NEICAAA New England Championship    Oct 12, 2013
8K 26:16.2 119th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 25:55.0 70th
Mile (Indoor)
Top↑
Fordham Season Opener Dec 04, 2015
Christmas Classic Dec 05, 2014
BIG EAST Indoor Track & Field Championships 02/21 - Feb 22, 2014
BIG EAST Indoor Track & Field Championships 02/21 - Feb 22, 2014
Fordham Season Opener Dec 06, 2013
3000 Meters (Outdoor)
Top↑
Brown Springtime Invitational Apr 30, 2017
2017 Ocean State Invitational Apr 15, 2017
Stony Brook University Season Opener Mar 23, 2017
Brown Springtime Open May 01, 2016
Stony Brook University Quad Meet Mar 24, 2016
Brown Springtime Open Apr 26, 2015
Stony Brook University Spring Opener Mar 28, 2015
Providence College Friar Invitational Apr 12, 2014
Stony Brook University Spring Opener Mar 29, 2014
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
URI Coaches Tribute Invitational Feb 04, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
URI Sorlien Invitational Jan 21, 2017
Fordham Christmas Classic Dec 02, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
URI Coaches Tribute Meet Feb 06, 2016
Sorlien Memorial Invitational Jan 15, 2016
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
Coaches vs Domestic Violence Tribute Feb 07, 2015
DNF
2015 Sorlien Invitational Jan 24, 2015
NEICAAA Indoor Track & Field Championships 02/28 - Mar 01, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
2014 Sorlien Invitational Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Black & Gold Invitational Apr 01, 2017
BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
Ocean State Invitational 04/15 - Apr 16, 2016
Brown Springtime Open Apr 27, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships 02/24 - Feb 25, 2017
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
BIG EAST Indoor Track & Field Championships 02/28 - Mar 01, 2015
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
5k (XC)
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
Coast-to-Coast Battle in Beantown Sep 16, 2016
2016 UNH Cross Country Season Opener Sep 03, 2016
CCSU Mini Meet Oct 23, 2015
UNH vs Providence vs Holy Cross Sep 05, 2015
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships 05/08 - May 09, 2015
BIG EAST Outdoor Track & Field Championships 05/09 - May 11, 2014
6k (XC)
Top↑
UNH vs Providence vs Holy Cross Aug 30, 2014
8k (XC)
Top↑
NEICAAA XC Championship Oct 10, 2015
NEICAAA Cross Country Championship Oct 11, 2014
Stony Brook University Cross Country Invitational Sep 13, 2014
NEICAAA New England Championship Oct 12, 2013
3.11 Mile (XC)
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

3000 Meters
Brown Springtime Open May 01, 2016
Stony Brook University Quad Meet Mar 24, 2016
5000 Meters
BIG EAST Outdoor Track & Field Championships 05/13 - May 14, 2016
Ocean State Invitational 04/15 - Apr 16, 2016

2016 Indoors

Mile
Fordham Season Opener Dec 04, 2015
3000 Meters
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
URI Coaches Tribute Meet Feb 06, 2016
Sorlien Memorial Invitational Jan 15, 2016
5000 Meters
John Thomas Terrier Invitational 01/29 - Jan 30, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

5k (XC)
CCSU Mini Meet Oct 25, 2013
8k (XC)
NEICAAA New England Championship Oct 12, 2013
4.97 Mile (XC)
Coast-to-Coast Battle in Beantown Sep 27, 2013
Mile (Indoor)
2015  
Dec 04, 2015
2014  
3000 Meters (Outdoor)
2017  
2016  
May 01, 2016
2015  
Apr 26, 2015
2014  
3000 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
02/12 - Feb 13, 2016
2015  
02/13 - Feb 14, 2015
2014  
5000 Meters (Outdoor)
2017  
Apr 01, 2017
2016  
04/15 - Apr 16, 2016
2014  
Apr 27, 2014
5000 Meters (Indoor)
2017  
2016  
01/29 - Jan 30, 2016
2015  
2014  
01/24 - Jan 25, 2014
5k (XC)
2016  
2015  
2014  
2013  
10,000 Meters (Outdoor)
2015  
2014  
6k (XC)
2014  
8k (XC)
2015  
2014  
2013  
3.11 Mile (XC)
2015  
4.97 Mile (XC)
2014  
2013