College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC)  

Brown Springtime Invitational    Apr 30, 2017
3000 9:01.37 9th (F)
2017 Ocean State Invitational    Apr 15, 2017
3000 9:15.20 10th (F)
Black & Gold Invitational    Apr 1, 2017
5000 15:32.34 12th (F)
Stony Brook University Season Opener    Mar 23, 2017
3000 8:59.77 24th (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
5000 15:35.78 14th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:38.86 89th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 8:48.08 3rd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 8:35.41 41st (F)
URI Sorlien Invitational    Jan 21, 2017
3000 8:58.92 12th (F)
Fordham Christmas Classic    Dec 2, 2016
3000 9:04.08 5th (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5k 15:57.0 52nd
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5k 16:43.9 37th
2016 UNH Cross Country Season Opener    Sep 3, 2016
5k 16:13.4 18th
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
5000 15:38.00 16th (F)
Brown Springtime Open    May 1, 2016
3000 8:45.42 4th (F)
Ocean State Invitational    Apr 15-16, 2016
5000 15:15.24 16th (F)
Stony Brook University Quad Meet    Mar 24, 2016
3000 8:59.45 11th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:32.54 64th (F)
URI Coaches Tribute Meet    Feb 6, 2016
3000 8:43.02 3rd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 14:58.50 40th (F)
Sorlien Memorial Invitational    Jan 15, 2016
3000 8:51.97 5th (F)
Fordham Season Opener    Dec 4, 2015
Mile 4:29.20 5th (F)
CCSU Mini Meet    Oct 23, 2015
5k 15:35.1 29th
NEICAAA XC Championship    Oct 10, 2015
8k 26:07.7 110th
UNH vs Providence vs Holy Cross    Sep 5, 2015
5k 16:26.3 17th
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
10,000 31:41.16 9th (F)
Brown Springtime Open    Apr 26, 2015
3000 8:45.32 9th (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 9:04.27 14th (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
5000 15:05.99 16th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 8:43.81 83rd (F)
Coaches vs Domestic Violence Tribute    Feb 7, 2015
3000 8:50.58 4th (F)
2015 Sorlien Invitational    Jan 24, 2015
3000 DNF
Christmas Classic    Dec 5, 2014
Mile 4:24.3h 3rd (F)
CCSU Mini Meet    Oct 24, 2014
5k 15:30.7 27th
5k 15:30.7 27th
NEICAAA Cross Country Championship    Oct 11, 2014
8k 25:28.9 69th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:49.0 76th
UNH vs Providence vs Holy Cross    Aug 30, 2014
6k 18:55.9 9th
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
10,000 31:31.21 10th (F)
Brown Springtime Open    Apr 27, 2014
5000 14:55.68 2nd (F)
Providence College Friar Invitational    Apr 12, 2014
3000 8:32.81 6th (F)
Sam Howell Invitational    Apr 4- 5, 2014
5000 15:10.27 39th (F)
Stony Brook University Spring Opener    Mar 29, 2014
3000 9:02.04 5th (F)
NEICAAA Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 8:37.13 15th (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
Mile 4:19.21 12th (F)
Mile 4:18.24 11th (P)
Boston University David Hemery Valentine    Feb 7- 8, 2014
3000 8:36.20 71st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 14:57.18 21st (F)
2014 Sorlien Invitational    Jan 18, 2014
3000 8:50.00 6th (F)
Fordham Season Opener    Dec 6, 2013
Mile 4:30.2h 8th (F)
CCSU Mini Meet    Oct 25, 2013
5k 15:36.0 25th
NEICAAA New England Championship    Oct 12, 2013
8k 26:16.2 119th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 25:55.0 70th
Mile (Indoor)
Top↑
Fordham Season Opener Dec 4, 2015
Christmas Classic Dec 5, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Fordham Season Opener Dec 6, 2013
3000 Meters (Outdoor)
Top↑
Brown Springtime Invitational Apr 30, 2017
2017 Ocean State Invitational Apr 15, 2017
Stony Brook University Season Opener Mar 23, 2017
Brown Springtime Open May 1, 2016
Stony Brook University Quad Meet Mar 24, 2016
Brown Springtime Open Apr 26, 2015
Stony Brook University Spring Opener Mar 28, 2015
Providence College Friar Invitational Apr 12, 2014
Stony Brook University Spring Opener Mar 29, 2014
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
URI Coaches Tribute Invitational Feb 4, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
URI Sorlien Invitational Jan 21, 2017
Fordham Christmas Classic Dec 2, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
URI Coaches Tribute Meet Feb 6, 2016
Sorlien Memorial Invitational Jan 15, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Coaches vs Domestic Violence Tribute Feb 7, 2015
DNF
2015 Sorlien Invitational Jan 24, 2015
NEICAAA Indoor Track & Field Championships Feb 28-Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
2014 Sorlien Invitational Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Black & Gold Invitational Apr 1, 2017
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
Ocean State Invitational Apr 15-16, 2016
Brown Springtime Open Apr 27, 2014
Sam Howell Invitational Apr 4- 5, 2014
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
5k
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
Coast-to-Coast Battle in Beantown Sep 16, 2016
2016 UNH Cross Country Season Opener Sep 3, 2016
CCSU Mini Meet Oct 23, 2015
UNH vs Providence vs Holy Cross Sep 5, 2015
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 24, 2014
CCSU Mini Meet Oct 25, 2013
6k
Top↑
UNH vs Providence vs Holy Cross Aug 30, 2014
8k
Top↑
NEICAAA XC Championship Oct 10, 2015
NEICAAA Cross Country Championship Oct 11, 2014
Stony Brook University Cross Country Invitational Sep 13, 2014
NEICAAA New England Championship Oct 12, 2013
3.11 Mile
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
Coast-to-Coast Battle in Beantown Sep 27, 2013

2017 Outdoors

2017 Indoors

2016 Indoors

3000 Meters
Fordham Christmas Classic December 2, 2016
David Hemery Valentine Invitational February 12-13, 2016
URI Coaches Tribute Meet February 6, 2016
Sorlien Memorial Invitational January 15, 2016
5000 Meters
John Thomas Terrier Invitational January 29-30, 2016

2016 XC

2016 Outdoors

2015 Indoors

Mile
Fordham Season Opener December 4, 2015
3000 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
Coaches vs Domestic Violence Tribute February 7, 2015
DNF
2015 Sorlien Invitational January 24, 2015
5000 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015

2015 XC

5k
CCSU Mini Meet October 23, 2015
UNH vs Providence vs Holy Cross September 5, 2015
8k
NEICAAA XC Championship October 10, 2015
3.11 Mile
2015 Shawn M. Nassaney Memorial Invitiational September 12, 2015

2015 Outdoors

2014 Indoors

2014 XC

2014 Outdoors

2013 Indoors

Mile
Fordham Season Opener December 6, 2013

2013 XC

5k
CCSU Mini Meet October 25, 2013
8k
NEICAAA New England Championship October 12, 2013
4.97 Mile
Coast-to-Coast Battle in Beantown September 27, 2013
3000 Meters (Outdoors)
2017  
2016  
(May 1, 2016)
2015  
(Apr 26, 2015)
2014  
5000 Meters (Outdoors)
2017  
(Apr 1, 2017)
2016  
(Apr 15-16, 2016)
2014  
(Apr 27, 2014)
10,000 Meters (Outdoors)
2015  
2014  
Mile (Indoors)
2015  
(Dec 4, 2015)
2014  
2013  
(Dec 6, 2013)
3000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
2015  
2014  
5000 Meters (Indoors)
2017  
2016  
(Jan 29-30, 2016)
2015  
2014  
5k (XC)
2016  
Oct 21, 2016
2015  
Oct 23, 2015
2014  
Oct 24, 2014
2013  
Oct 25, 2013
6k (XC)
2014  
8k (XC)
2015  
Oct 10, 2015
2014  
2013  
3.11 Mile (XC)
2015  
4.97 Mile (XC)
2014  
2013