College Bests

800 2:00.84 5000 15:25.29
1000 2:48.09 10K (XC) 33:25.1
1500 4:10.28 6K (XC) 19:19.9
MILE 4:38.93 8K (XC) 25:40.7
3000 8:58.66   
2017 Lafayette Invitational    Oct 14, 2017
8K 27:13.5 5th
Paul Short Brown    Sep 29, 2017
8K 26:00.0 114th
Lehigh vs Lafayette Dual    Sep 8, 2017
8K 26:19.5 5th
Monmouth University XC Kick-Off    Sep 2, 2017
6K 19:19.9 10th
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
5000 15:34.27 27th  (F)
Lehigh Games 2017    Apr 29, 2017
1500 4:18.55 50th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:25.29 79th  (F)
2017 Lafayette College vs. Lehigh University    Apr 8, 2017
5000 16:01.07 4th  (F)
Muhlenberg Invitational    Apr 1, 2017
1500 4:14.85 24th  (F)
Lafayette 7-Way Invitational    Mar 25, 2017
5000 15:49.99 3rd  (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
3000 8:58.66 23rd  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 9:08.15 6th  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
3000 9:15.39 13th  (F)
2017 Lehigh vs Lafayette    Jan 21, 2017
Mile 4:38.93 5th  (F)
Spartan Regional Invite    Jan 13, 2017
3000 9:23.14 8th  (F)
Rutgers Invitational    Jan 6-7, 2017
Mile 4:43.45 12th  (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 8:37.10 9th  (F)
Lafayette vs Lehigh Cross Country    Sep 17, 2016
8K 29:26.9 20th
2016 Lehigh Games    Apr 29-30, 2016
1500 4:11.18   (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
1500 4:10.75 7th  (F)
Greyhound Invitational    Apr 15-16, 2016
1500 4:10.28 27th  (F)
2016 Lafayette College vs. Lehigh University    Apr 9, 2016
5000 16:19.22 5th  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 4:18.58 31st  (F)
Lafayette 7-Way Invitational    Mar 26, 2016
5000 16:59.39 8th  (F)
Rutgers Invitational    Jan 8-9, 2016
Mile 4:43.51 17th  (F)
4x800 8:41.81 8th  (F)
Lehigh Fast Times Before Finals    Dec 4-5, 2015
4x800 8:48.45 6th  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 26:30.1 22nd
Lehigh Paul Short Run    Oct 2, 2015
8K 25:40.7 29th
Lafayette - Lehigh Dual    Sep 19, 2015
8K 26:58.2 12th
Monmouth XC Kick-Off    Sep 5, 2015
6K 19:23.6 2nd
Lehigh Games    Apr 25, 2015
5000 16:24.86 4th  (F)
Greyhound Invitational    Apr 17-18, 2015
5000 16:12.74 15th  (F)
Rider Invite    Apr 11, 2015
1500 4:25.71 36th  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 4:21.77 19th  (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
3000 9:34.12 17th  (F)
Lehigh vs Lafayette    Jan 24, 2015
3000 9:42.43 5th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:50.77 36th  (F)
Rutgers Invitational    Jan 9-10, 2015
1000 2:48.09 6th  (F)
4x800 8:26.33 3rd  (F)
Lehigh Games    Apr 25-26, 2014
800 2:01.00 14th  (F)
Greyhound Invitational    Apr 18-19, 2014
800 2:00.84 28th  (F)
4x400 3:37.14 9th  (F)
Rider Invite    Apr 12, 2014
1500 4:21.04 34th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
800 2:05.93 42nd  (F)
800 Meters (Outdoor)
2:01.00 Lehigh Games Apr 25-26, 2014
2:00.84 Greyhound Invitational Apr 18-19, 2014
800 Meters (Indoor)
2:05.93 16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
1000 Meters (Indoor)
2:48.09 Rutgers Invitational Jan 9-10, 2015
1500 Meters (Outdoor)
4:18.55 Lehigh Games 2017 Apr 29, 2017
4:14.85 Muhlenberg Invitational Apr 1, 2017
4:11.18 2016 Lehigh Games Apr 29-30, 2016
4:10.75 11th Annual All-American Invitational/Open Meet Apr 23, 2016
4:10.28 Greyhound Invitational Apr 15-16, 2016
4:18.58 Muhlenberg Spring Invitational Apr 2, 2016
4:25.71 Rider Invite Apr 11, 2015
4:21.77 Lafayette 7-Way Invitational Mar 28, 2015
4:21.04 Rider Invite Apr 12, 2014
Mile (Indoor)
4:38.93 2017 Lehigh vs Lafayette Jan 21, 2017
4:43.45 Rutgers Invitational Jan 6-7, 2017
4:43.51 Rutgers Invitational Jan 8-9, 2016
4:50.77 NYC Gotham Cup Jan 16, 2015
3000 Meters (Indoor)
8:58.66 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
9:08.15 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
9:15.39 Lehigh John Covert Classic 2017 Jan 28, 2017
9:23.14 Spartan Regional Invite Jan 13, 2017
9:34.12 23rd Lehigh John Covert Classic Jan 31, 2015
9:42.43 Lehigh vs Lafayette Jan 24, 2015
5000 Meters (Outdoor)
15:34.27 Patriot League Outdoor Track & Field Championships May 5-6, 2017
15:25.29 Bison Outdoor Classic Apr 14-15, 2017
16:01.07 2017 Lafayette College vs. Lehigh University Apr 8, 2017
15:49.99 Lafayette 7-Way Invitational Mar 25, 2017
16:19.22 2016 Lafayette College vs. Lehigh University Apr 9, 2016
16:59.39 Lafayette 7-Way Invitational Mar 26, 2016
16:24.86 Lehigh Games Apr 25, 2015
16:12.74 Greyhound Invitational Apr 17-18, 2015
10k (XC)
33:25.1 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
33:31.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
6k (XC)
19:19.9 Monmouth University XC Kick-Off Sep 2, 2017
19:23.6 Monmouth XC Kick-Off Sep 5, 2015
8k (XC)
25:43.0 Patriot League Cross Country Championships Oct 28, 2017
27:13.5 2017 Lafayette Invitational Oct 14, 2017
26:00.0 Paul Short Brown Sep 29, 2017
26:19.5 Lehigh vs Lafayette Dual Sep 8, 2017
29:03.3 2016 Patriot League Cross Country Championships Oct 29, 2016
29:26.9 Lafayette vs Lehigh Cross Country Sep 17, 2016
26:19.8 Patriot League Cross Country Championships Oct 31, 2015
26:30.1 2015 Leopard Invitational Oct 17, 2015
25:40.7 Lehigh Paul Short Run Oct 2, 2015
26:58.2 Lafayette - Lehigh Dual Sep 19, 2015

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
4:43.51 Rutgers Invitational Jan 8-9, 2016
4 x 800 Relay
8:41.81 Rutgers Invitational Jan 8-9, 2016
8:48.45 Lehigh Fast Times Before Finals Dec 4-5, 2015

2015 XC


2015 Outdoors

1500 Meters
4:25.71 Rider Invite Apr 11, 2015
4:21.77 Lafayette 7-Way Invitational Mar 28, 2015
5000 Meters
16:24.86 Lehigh Games Apr 25, 2015
16:12.74 Greyhound Invitational Apr 17-18, 2015

2015 Indoors

1000 Meters
2:48.09 Rutgers Invitational Jan 9-10, 2015
Mile
4:50.77 NYC Gotham Cup Jan 16, 2015
3000 Meters
9:34.12 23rd Lehigh John Covert Classic Jan 31, 2015
9:42.43 Lehigh vs Lafayette Jan 24, 2015
4 x 800 Relay
8:26.33 Rutgers Invitational Jan 9-10, 2015

2014 Outdoors

800 Meters
2:01.00 Lehigh Games Apr 25-26, 2014
2:00.84 Greyhound Invitational Apr 18-19, 2014
1500 Meters
4:21.04 Rider Invite Apr 12, 2014
4 x 400 Relay
3:37.14 Greyhound Invitational Apr 18-19, 2014

2014 Indoors

800 Meters
2:05.93 16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014