College Bests

1500 4:41.61 5K (XC) 17:40.3
3000 10:05.75 6K (XC) 20:42.1
5000 17:02.36 4K (XC) 14:17.5
10,000 35:43.87 3.74 MILE (XC) 21:12.2
Pac West Championships    Oct 21, 2017
6K 22:12.9 12th
Lewis Conference Crossover    Oct 07, 2017
6K 22:48.9 46th
San Francisco State Invitational    Sep 22, 2017
6K 22:47.4 17th
PacWest Outdoor Track & Field Championships    04/28 - Apr 29, 2017
5000 19:18.65 7th (F)
10,000 38:36.33 4th (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
5000 18:40.77 29th (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
10,000 37:20.99 22nd (F)
39th Annual Aztec Invitational    03/24 - Mar 25, 2017
3000 10:05.75 2nd (F)
Mangrum Invitational    Feb 25, 2017
3000 10:15.56 8th (F)
PacWest Outdoor Track & Field Championships    04/28 - Apr 29, 2016
5000 17:46.90 4th (F)
Bryan Clay Invitational    04/14 - Apr 15, 2016
5000 18:13.79 15th (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
5000 17:52.93 62nd (F)
38th Annual Aztec Open    Mar 25, 2016
1500 4:48.80 15th (F)
Cal State LA Invitational    03/04 - Mar 05, 2016
3000 10:27.29 6th (F)
Pac West Conference Championships    Oct 24, 2015
6K 21:22.0 2nd
San Francisco State Invitational    Oct 09, 2015
6K 22:00.6 5th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 21:35.5 6th
Lancer Invitational    Sep 04, 2015
4K 14:17.5 1st
Occidental Invitational (College/University)    May 09, 2015
5000 17:11.06 19th (F)
OSU High Performance    04/30 - May 01, 2015
10,000 35:53.86 1st (F)
2015 Beach Invitational    04/17 - Apr 18, 2015
5000 17:16.97  (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
10,000 36:24.20 22nd (F)
San Francisco State Distance Carnival    04/03 - Apr 04, 2015
10,000 35:43.87 3rd (F)
2015 PLNU Collegiate Invitational    Mar 28, 2015
1500 4:41.61 2nd (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 17:02.36 3rd (F)
Cal State LA Invitational    Mar 07, 2015
3000 10:06.35 4th (F)
Rossi Relays    Feb 28, 2015
DMR 12:09.00 4th (F)
NCAA Division II National Championships    Dec 06, 2014
6K 22:51.7 103rd
Pac West Conference Championships    Nov 07, 2014
6K 21:29.9 2nd
Bronco Invitational (Invite Section)    Oct 18, 2014
6K 20:42.1 9th
Greater Louisville Classic    Oct 04, 2014
5K 17:40.3 5th
UC Riverside    Sep 13, 2014
6K 22:21.5 46th
2014 Oxy Invitational (Colleges/Junior Colleges)    May 10, 2014
1500 4:45.30 20th (F)
adidas/Steve Scott Invit. (college)    05/02 - May 03, 2014
1500 4:42.41 17th (F)
PacWest Track & Field Outdoor Championship    04/25 - Apr 26, 2014
5000 18:07.62 1st (F)
10,000 38:12.93 1st (F)
Beach Invitational    Apr 19, 2014
1500 4:44.23 54th (F)
Bryan Clay Invitational    Apr 18, 2014
5000 17:51.75 14th (F)
2014 Pomona-Pitzer T&F Invite (College/Univ)    Apr 12, 2014
1500 4:43.34 18th (F)
5000 17:47.45 4th (F)
San Francisco State Distance Carnival    04/04 - Apr 05, 2014
5000 17:50.90 49th (F)
PLNU Collegiate Invitational    Mar 29, 2014
1500 5:07.17 13th (F)
5000 18:26.54 1st (F)
2014 CSU Stanislaus Kim Duyst Invitational    Mar 01, 2014
1500 5:04.68 21st (F)
2014 Pomona-Pitzer T&F All Comers    Feb 15, 2014
3000 10:42.82 6th (F)
Santa Clara Bronco XC Invitational    Oct 19, 2013
6K 22:05.0 22nd
UC Riverside Invit    Sep 14, 2013
6K 24:17.0 98th
CBU Lancer Invitational    Sep 07, 2013
4K 14:58.6 15th
1500 Meters (Outdoor)
4:48.80 38th Annual Aztec Open Mar 25, 2016
4:49.85 Occidental Distance Carnival Spring Break Classic Mar 11, 2016
4:41.61 2015 PLNU Collegiate Invitational Mar 28, 2015
4:45.30 2014 Oxy Invitational (Colleges/Junior Colleges) May 10, 2014
4:42.41 adidas/Steve Scott Invit. (college) 05/02 - May 03, 2014
4:44.23 Beach Invitational Apr 19, 2014
4:43.34 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
5:07.17 PLNU Collegiate Invitational Mar 29, 2014
5:04.68 2014 CSU Stanislaus Kim Duyst Invitational Mar 01, 2014
3000 Meters (Outdoor)
10:05.75 39th Annual Aztec Invitational 03/24 - Mar 25, 2017
10:15.56 Mangrum Invitational Feb 25, 2017
10:27.29 Cal State LA Invitational 03/04 - Mar 05, 2016
10:06.35 Cal State LA Invitational Mar 07, 2015
10:42.82 2014 Pomona-Pitzer T&F All Comers Feb 15, 2014
5000 Meters (Outdoor)
19:18.65 PacWest Outdoor Track & Field Championships 04/28 - Apr 29, 2017
18:40.77 Bryan Clay Invite 04/13 - Apr 14, 2017
17:44.84 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
17:46.90 PacWest Outdoor Track & Field Championships 04/28 - Apr 29, 2016
18:13.79 Bryan Clay Invitational 04/14 - Apr 15, 2016
17:52.93 San Francisco State Distance Carnival 04/01 - Apr 02, 2016
17:11.06 Occidental Invitational (College/University) May 09, 2015
17:16.97 2015 Beach Invitational 04/17 - Apr 18, 2015
17:02.36 Occidental Distance Carnival Spring Classic Mar 13, 2015
18:07.62 PacWest Track & Field Outdoor Championship 04/25 - Apr 26, 2014
17:51.75 Bryan Clay Invitational Apr 18, 2014
17:47.45 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
17:50.90 San Francisco State Distance Carnival 04/04 - Apr 05, 2014
18:26.54 PLNU Collegiate Invitational Mar 29, 2014
18:35.75 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
5k (XC)
17:40.3 Greater Louisville Classic Oct 04, 2014
10,000 Meters (Outdoor)
38:36.33 PacWest Outdoor Track & Field Championships 04/28 - Apr 29, 2017
37:20.99 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
35:53.86 OSU High Performance 04/30 - May 01, 2015
36:24.20 Mt. SAC Relays 04/16 - Apr 18, 2015
35:43.87 San Francisco State Distance Carnival 04/03 - Apr 04, 2015
38:12.93 PacWest Track & Field Outdoor Championship 04/25 - Apr 26, 2014
6k (XC)
21:36.8 NCAA Division II Cross Country Championships Nov 18, 2017
21:50.0 NCAA Division II West Region Cross Country Championships Nov 04, 2017
22:12.9 Pac West Championships Oct 21, 2017
22:48.9 Lewis Conference Crossover Oct 07, 2017
22:47.4 San Francisco State Invitational Sep 22, 2017
22:24.5 NCAA Division II Cross Country Championships Nov 21, 2015
21:35.6 NCAA Division II West Region Cross Country Championships Nov 07, 2015
21:22.0 Pac West Conference Championships Oct 24, 2015
22:00.6 San Francisco State Invitational Oct 09, 2015
21:35.5 Sundodger Invitational (D-I Only) Sep 19, 2015
22:51.7 NCAA Division II National Championships Dec 06, 2014
21:29.9 Pac West Conference Championships Nov 07, 2014
20:42.1 Bronco Invitational (Invite Section) Oct 18, 2014
22:21.5 UC Riverside Sep 13, 2014
23:21.6 NCAA Division II West Region Cross Country Championships Nov 09, 2013
22:05.0 Santa Clara Bronco XC Invitational Oct 19, 2013
24:17.0 UC Riverside Invit Sep 14, 2013
4k (XC)
14:17.5 Lancer Invitational Sep 04, 2015
14:58.6 CBU Lancer Invitational Sep 07, 2013
3.74 Mile (XC)
21:12.2 NCAA Division II West Region Cross Country Championship Nov 22, 2014

2017 XC


2017 Outdoors


2016 Outdoors


2015 XC


2015 Outdoors

1500 Meters
4:41.61 2015 PLNU Collegiate Invitational Mar 28, 2015
3000 Meters
10:06.35 Cal State LA Invitational Mar 07, 2015
5000 Meters
17:11.06 Occidental Invitational (College/University) May 09, 2015
17:16.97 2015 Beach Invitational 04/17 - Apr 18, 2015
17:02.36 Occidental Distance Carnival Spring Classic Mar 13, 2015
10,000 Meters
35:53.86 OSU High Performance 04/30 - May 01, 2015
36:24.20 Mt. SAC Relays 04/16 - Apr 18, 2015
35:43.87 San Francisco State Distance Carnival 04/03 - Apr 04, 2015
Distance Medley Relay
12:09.00 Rossi Relays Feb 28, 2015

2014 XC


2014 Outdoors


2013 XC