College Bests

1500 4:41.61 5K (XC) 17:40.3
3000 10:05.75 6K (XC) 20:42.1
5000 17:02.36 4K (XC) 14:17.5
10,000 35:43.87 3.74 MILE (XC) 21:12.2
Pac West Championships    Oct 21, 2017
6K 22:12.9 12th
Lewis Conference Crossover    Oct 7, 2017
6K 22:48.9 46th
San Francisco State Invitational    Sep 22, 2017
6K 22:47.4 17th
PacWest Outdoor Track & Field Championships    Apr 28-29, 2017
5000 19:18.65 7th  (F)
10,000 38:36.33 4th  (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 18:40.77 29th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
10,000 37:20.99 22nd  (F)
39th Annual Aztec Invitational    Mar 24-25, 2017
3000 10:05.75 2nd  (F)
Mangrum Invitational    Feb 25, 2017
3000 10:15.56 8th  (F)
PacWest Outdoor Track & Field Championships    Apr 28-29, 2016
5000 17:46.90 4th  (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 18:13.79 15th  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
5000 17:52.93 62nd  (F)
38th Annual Aztec Open    Mar 25, 2016
1500 4:48.80 15th  (F)
Occidental Distance Carnival Spring Break Classic    Mar 11, 2016
1500 4:49.85 19th  (F)
Cal State LA Invitational    Mar 4-5, 2016
3000 10:27.29 6th  (F)
Pac West Conference Championships    Oct 24, 2015
6K 21:22.0 2nd
San Francisco State Invitational    Oct 9, 2015
6K 22:00.6 5th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 21:35.5 6th
Lancer Invitational    Sep 4, 2015
4K 14:17.5 1st
Occidental Invitational (College/University)    May 9, 2015
5000 17:11.06 19th  (F)
OSU High Performance    Apr 30 - May 1, 2015
10,000 35:53.86 1st  (F)
2015 Beach Invitational    Apr 17-18, 2015
5000 17:16.97   (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 36:24.20 22nd  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
10,000 35:43.87 3rd  (F)
2015 PLNU Collegiate Invitational    Mar 28, 2015
1500 4:41.61 2nd  (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 17:02.36 3rd  (F)
Cal State LA Invitational    Mar 7, 2015
3000 10:06.35 4th  (F)
Rossi Relays    Feb 28, 2015
DMR 12:09.00 4th  (F)
Pac West Conference Championships    Nov 7, 2014
6K 21:29.9 2nd
Bronco Invitational (Invite Section)    Oct 18, 2014
6K 20:42.1 9th
Greater Louisville Classic    Oct 4, 2014
5K 17:40.3 5th
UC Riverside    Sep 13, 2014
6K 22:21.5 46th
2014 Oxy Invitational (Colleges/Junior Colleges)    May 10, 2014
1500 4:45.30 20th  (F)
adidas/Steve Scott Invit. (college)    May 2-3, 2014
1500 4:42.41 17th  (F)
PacWest Track & Field Outdoor Championship    Apr 25-26, 2014
5000 18:07.62 1st  (F)
10,000 38:12.93 1st  (F)
Beach Invitational    Apr 19, 2014
1500 4:44.23 54th  (F)
Bryan Clay Invitational    Apr 18, 2014
5000 17:51.75 14th  (F)
2014 Pomona-Pitzer T&F Invite (College/Univ)    Apr 12, 2014
1500 4:43.34 18th  (F)
5000 17:47.45 4th  (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
5000 17:50.90 49th  (F)
PLNU Collegiate Invitational    Mar 29, 2014
1500 5:07.17 13th  (F)
5000 18:26.54 1st  (F)
Occidental Distance Carnival and Sprints Festival    Mar 14, 2014
5000 18:35.75 33rd  (F)
2014 CSU Stanislaus Kim Duyst Invitational    Mar 1, 2014
1500 5:04.68 21st  (F)
2014 Pomona-Pitzer T&F All Comers    Feb 15, 2014
3000 10:42.82 6th  (F)
Santa Clara Bronco XC Invitational    Oct 19, 2013
6K 22:05.0 22nd
UC Riverside Invit    Sep 14, 2013
6K 24:17.0 98th
CBU Lancer Invitational    Sep 7, 2013
4K 14:58.6 15th
1500 Meters (Outdoor)
4:48.80 38th Annual Aztec Open Mar 25, 2016
4:49.85 Occidental Distance Carnival Spring Break Classic Mar 11, 2016
4:41.61 2015 PLNU Collegiate Invitational Mar 28, 2015
4:45.30 2014 Oxy Invitational (Colleges/Junior Colleges) May 10, 2014
4:42.41 adidas/Steve Scott Invit. (college) May 2-3, 2014
4:44.23 Beach Invitational Apr 19, 2014
4:43.34 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
5:07.17 PLNU Collegiate Invitational Mar 29, 2014
5:04.68 2014 CSU Stanislaus Kim Duyst Invitational Mar 1, 2014
3000 Meters (Outdoor)
10:05.75 39th Annual Aztec Invitational Mar 24-25, 2017
10:15.56 Mangrum Invitational Feb 25, 2017
10:27.29 Cal State LA Invitational Mar 4-5, 2016
10:06.35 Cal State LA Invitational Mar 7, 2015
10:42.82 2014 Pomona-Pitzer T&F All Comers Feb 15, 2014
5000 Meters (Outdoor)
19:18.65 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
18:40.77 Bryan Clay Invite Apr 13-14, 2017
17:44.84 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
17:46.90 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
18:13.79 Bryan Clay Invitational Apr 14-15, 2016
17:52.93 San Francisco State Distance Carnival Apr 1-2, 2016
17:11.06 Occidental Invitational (College/University) May 9, 2015
17:16.97 2015 Beach Invitational Apr 17-18, 2015
17:02.36 Occidental Distance Carnival Spring Classic Mar 13, 2015
18:07.62 PacWest Track & Field Outdoor Championship Apr 25-26, 2014
17:51.75 Bryan Clay Invitational Apr 18, 2014
17:47.45 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
17:50.90 San Francisco State Distance Carnival Apr 4-5, 2014
18:26.54 PLNU Collegiate Invitational Mar 29, 2014
18:35.75 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
5k (XC)
17:40.3 Greater Louisville Classic Oct 4, 2014
10,000 Meters (Outdoor)
38:36.33 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
37:20.99 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
35:53.86 OSU High Performance Apr 30 - May 1, 2015
36:24.20 Mt. SAC Relays Apr 16-18, 2015
35:43.87 San Francisco State Distance Carnival Apr 3-4, 2015
38:12.93 PacWest Track & Field Outdoor Championship Apr 25-26, 2014
6k (XC)
21:36.8 NCAA Division II Cross Country Championships Nov 18, 2017
21:50.0 NCAA Division II West Region Cross Country Championships Nov 4, 2017
22:12.9 Pac West Championships Oct 21, 2017
22:48.9 Lewis Conference Crossover Oct 7, 2017
22:47.4 San Francisco State Invitational Sep 22, 2017
22:24.5 NCAA Division II Cross Country Championships Nov 21, 2015
21:35.6 NCAA Division II West Region Cross Country Championships Nov 7, 2015
21:22.0 Pac West Conference Championships Oct 24, 2015
22:00.6 San Francisco State Invitational Oct 9, 2015
21:35.5 Sundodger Invitational (D-I Only) Sep 19, 2015
22:51.7 NCAA Division II National Championships Dec 6, 2014
21:29.9 Pac West Conference Championships Nov 7, 2014
20:42.1 Bronco Invitational (Invite Section) Oct 18, 2014
22:21.5 UC Riverside Sep 13, 2014
23:21.6 NCAA Division II West Region Cross Country Championships Nov 9, 2013
22:05.0 Santa Clara Bronco XC Invitational Oct 19, 2013
24:17.0 UC Riverside Invit Sep 14, 2013
4k (XC)
14:17.5 Lancer Invitational Sep 4, 2015
14:58.6 CBU Lancer Invitational Sep 7, 2013
3.74 Mile (XC)
21:12.2 NCAA Division II West Region Cross Country Championship Nov 22, 2014

2017 XC


2017 Outdoors


2016 Outdoors


2015 XC


2015 Outdoors

1500 Meters
4:41.61 2015 PLNU Collegiate Invitational Mar 28, 2015
3000 Meters
10:06.35 Cal State LA Invitational Mar 7, 2015
5000 Meters
17:11.06 Occidental Invitational (College/University) May 9, 2015
17:16.97 2015 Beach Invitational Apr 17-18, 2015
17:02.36 Occidental Distance Carnival Spring Classic Mar 13, 2015
10,000 Meters
35:53.86 OSU High Performance Apr 30 - May 1, 2015
36:24.20 Mt. SAC Relays Apr 16-18, 2015
35:43.87 San Francisco State Distance Carnival Apr 3-4, 2015
Distance Medley Relay
12:09.00 Rossi Relays Feb 28, 2015

2014 XC


2014 Outdoors


2013 XC