College Bests

800
3000S
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
5000
5 MILE (XC)
400H
  
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
3000S 9:41.62 7th  (F)
4x100 47.86 6th  (F)
4x400 3:34.56 6th  (F)
Buffalo Track & Field Invite    Apr 29, 2017
3000S 9:47.79 4th  (F)
4x400 3:36.25 4th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
3000S 9:43.19 32nd  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
3000S 10:01.60 7th  (F)
Geneseo Early Season Invitational    Apr 02, 2017
800 2:01.70 12th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
4x800 7:48.04 15th  (P)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
Mile 4:33.5H 18th  (P)
4x400 3:31.30 7th  (F)
YSU National Invite    02/03 - Feb 04, 2017
Mile 4:36.52 32nd  (F)
4x400 3:29.32 14th  (F)
DMR 10:02.05 2nd  (F)
RIT Tiger Invitational    Jan 14, 2017
800 2:01.43 3rd  (F)
4x400 3:41.21 6th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 26:08.2 42nd
Canisius Alumni Classic    Oct 15, 2016
8K 26:15.7 11th
Paul Short - Gold    Oct 01, 2016
8K 25:50.6 246th
Little Three Championship    Sep 02, 2016
5K 16:16.7 7th
11th Annual Gator Invitational    May 13, 2016
5000 15:38.43 6th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
3000S 9:34.42 9th  (F)
4x100 47.47 6th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
3000S 9:49.34 1st  (F)
4x800 8:04.03 1st  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:07.48 6th  (F)
4x400 3:37.85 5th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
3000S 9:39.78 30th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
DMR 10:19.62 20th  (P)
Youngstown St National Invite    02/05 - Feb 06, 2016
Mile 4:40.07 31st  (F)
DMR 10:29.13 6th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
5000 16:23.58 14th  (F)
4x400 3:39.81 12th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
1000 2:43.91 18th  (F)
4x400 3:39.06 8th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 27:16.9 65th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 26:07.6 92nd
Canisius Alumni Classic    Oct 17, 2015
8K 26:39.3 29th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:12.8 186th
Little Three Meet    Sep 05, 2015
5K 16:19.8 14th
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
1500 4:11.44 24th  (F)
4x800 7:49.86 5th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:00.33 9th  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
800 2:03.79 8th  (F)
4x400 3:38.02 6th  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:13.48 98th  (F)
4x800 7:54.13 8th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
DMR 9:54.79 8th  (F)
DMR 10:00.55 9th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
Mile 4:28.32 14th  (F)
DMR 10:16.62 3rd  (F)
Youngstown St. National Invite    02/06 - Feb 07, 2015
Mile 4:33.07 24th  (F)
4x400 3:30.38 12th  (F)
DMR 10:13.73 3rd  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
800 2:01.37 16th  (F)
DMR 10:59.59 2nd  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 09, 2015
1000 2:47.27 9th  (F)
4x400 3:35.58 4th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 26:52.6 48th
Canisius College Alumni Classic    Oct 18, 2014
8K 26:32.0 13th
Lehigh Paul Short Run    Oct 04, 2014
8K 26:31.3 93rd
9th Annual Gator Invitational    May 09, 2014
800 2:03.19 28th  (F)
MAAC Outdoor Track & Field Championships    05/03 - May 04, 2014
3000S 9:50.49 10th  (F)
4x400 3:37.92 7th  (F)
2014 Golden Eagle Invitational    Apr 26, 2014
3000S 10:06.21 2nd  (F)
New York Upstate Challenge    Apr 18, 2014
1500 4:14.79 4th  (F)
400H 1:01.22 4th  (F)
ROC City Track & Field Classic    Apr 12, 2014
3000S 9:53.55 1st  (F)
4x800 8:11.61 2nd  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
5000 16:12.85 25th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
DMR 10:12.78 2nd  (F)
Golden Eagle Invitational    Feb 08, 2014
4x400 3:36.10 9th  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
Mile 4:42.17 22nd  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
DMR 10:23.94 1st  (F)
RIT Invitational    Jan 18, 2014
800 2:05.50 14th  (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
1000 2:51.23 15th  (F)
MAAC Cross Country Championships    Nov 01, 2013
8K 28:12.7 77th
Canisius College Alumni Classic    Oct 19, 2013
8K 26:57.6 6th
Lehigh's Paul Short Run    Oct 05, 2013
8K 27:30.8 164th
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 02, 2017
St. John Fisher Cardinal Classic Apr 25, 2015
Cornell Outdoor Upstate Challenge Apr 18, 2015
9th Annual Gator Invitational May 09, 2014
800 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 14, 2017
Upstate Challenge 2015 Indoors Jan 24, 2015
RIT Invitational Jan 18, 2014
1000 Meters (Indoor)
Top↑
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
1500 Meters (Outdoor)
Top↑
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
New York Upstate Challenge Apr 18, 2014
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
YSU National Invite 02/03 - Feb 04, 2017
Youngstown St National Invite 02/05 - Feb 06, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite 02/06 - Feb 07, 2015
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
5000 Meters (Outdoor)
Top↑
11th Annual Gator Invitational May 13, 2016
Univ of Rochester Alumni Invitational Apr 06, 2014
5000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
5k (XC)
Top↑
Little Three Championship Sep 02, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Little Three Meet Sep 05, 2015
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
8k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
Paul Short - Gold Oct 01, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
MAAC Cross Country Championships Nov 01, 2013
Canisius College Alumni Classic Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
400 Hurdles (Outdoor)
Top↑
New York Upstate Challenge Apr 18, 2014
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Buffalo Track & Field Invite Apr 29, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational Sep 16, 2016
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014

2017 Outdoors

2017 Indoors

800 Meters
RIT Tiger Invitational Jan 14, 2017
Mile
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
YSU National Invite 02/03 - Feb 04, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
YSU National Invite 02/03 - Feb 04, 2017
RIT Tiger Invitational Jan 14, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Distance Medley Relay
YSU National Invite 02/03 - Feb 04, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
9th Annual Gator Invitational May 09, 2014
1500 Meters
New York Upstate Challenge Apr 18, 2014
5000 Meters
Univ of Rochester Alumni Invitational Apr 06, 2014
400 Hurdles
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
New York Upstate Challenge Apr 18, 2014
3000 Steeplechase
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
4 x 400 Relay
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
4 x 800 Relay
ROC City Track & Field Classic Apr 12, 2014

2014 Indoors

800 Meters
RIT Invitational Jan 18, 2014
1000 Meters
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
Mile
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
4 x 400 Relay
Golden Eagle Invitational Feb 08, 2014
Distance Medley Relay
MAAC Indoor Track & Field Championships Feb 21, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014

2013 XC

800 Meters (Outdoor)
2017  
2015  
2014  
800 Meters (Indoor)
2017  
Jan 14, 2017
2015  
2014  
Jan 18, 2014
1000 Meters (Indoor)
2016  
2015  
2014  
1500 Meters (Outdoor)
2016  
2015  
2014  
Apr 18, 2014
Mile (Indoor)
2017  
2016  
02/05 - Feb 06, 2016
2015  
2014  
5000 Meters (Outdoor)
2016  
2014  
5000 Meters (Indoor)
2016  
5k (XC)
2016  
2015  
10k (XC)
2016  
2014  
8k (XC)
2016  
2015  
2014  
2013  
400 Hurdles (Outdoor)
2014  
Apr 18, 2014
3000 Steeplechase (Outdoor)
2017  
2016  
2014  
5 Mile (XC)
2016  
2015  
2014