College Bests

800
10,000
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
  
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
10,000 31:34.32 18th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
10,000 31:18.93 4th  (F)
Buffalo Track & Field Invite    Apr 29, 2017
1500 4:01.81 7th  (F)
4x400 3:35.08 3rd  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
5000 14:57.31 11th  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
1500 4:02.99 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
4x800 7:48.04 15th  (P)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 8:46.49 16th  (F)
Upstate Challenge 2017    Jan 21, 2017
3000 8:54.44 2nd  (F)
RIT Tiger Invitational    Jan 14, 2017
Mile 4:26.66 2nd  (F)
4x400 3:38.23 3rd  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 25:29.2 16th
Canisius Alumni Classic    Oct 15, 2016
8K 25:40.9 5th
Paul Short - Gold    Oct 01, 2016
8K 25:27.8 199th
11th Annual Gator Invitational    May 13, 2016
800 1:59.70 10th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
5000 15:42.71 15th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:11.72 16th  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:13.36 13th  (F)
4x400 3:42.06 6th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
10,000 33:53.48 18th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 26:14.4 99th
Canisius Alumni Classic    Oct 17, 2015
8K 26:13.7 22nd
Lehigh Paul Short Run    Oct 02, 2015
8K 25:50.0 139th
Little Three Meet    Sep 05, 2015
5K 15:53.9 9th
10th Annual Gator Invitational    May 08, 2015
800 1:58.32 13th  (F)
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
5000 15:29.95 16th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:05.91 9th  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
800 2:04.64 10th  (F)
1500 4:10.02 11th  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:32.48 69th  (F)
4x400 3:48.31 22nd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
3000 8:55.88 17th  (F)
4x400 3:38.39 7th  (F)
Youngstown St. National Invite    02/06 - Feb 07, 2015
1000 2:38.77 11th  (F)
Mile 4:26.33 19th  (F)
4x400 3:44.57 19th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 4:34.79 26th  (F)
DMR 10:59.59 2nd  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 09, 2015
3000 9:09.92 14th  (F)
4x400 3:48.25 6th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:35.2 82nd
Canisius College Alumni Classic    Oct 18, 2014
8K 26:57.2 19th
Lehigh Paul Short Run    Oct 04, 2014
8K 27:04.5 157th
9th Annual Gator Invitational    May 09, 2014
1500 4:18.0H 21st  (F)
MAAC Outdoor Track & Field Championships    05/03 - May 04, 2014
800 2:00.39 20th  (F)
2014 Golden Eagle Invitational    Apr 26, 2014
1500 4:15.94 16th  (F)
New York Upstate Challenge    Apr 18, 2014
800 2:02.62 5th  (F)
4x400 3:46.50 3rd  (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 4:15.78 32nd  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
5000 16:29.20 34th  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 9:21.53 27th  (F)
Golden Eagle Invitational    Feb 08, 2014
Mile 4:45.73 46th  (F)
4x400 3:38.39 11th  (F)
Brockport Golden Eagle Multi & Invitational    01/31 - Feb 01, 2014
3000 9:32.32 19th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:44.54 32nd  (F)
RIT Invitational    Jan 18, 2014
800 2:07.27 18th  (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
1000 2:52.63 18th  (F)
MAAC Cross Country Championships    Nov 01, 2013
8K 32:53.3 148th
Lehigh's Paul Short Run    Oct 05, 2013
8K 28:22.3 270th
Little Three XC Meet    Aug 30, 2013
5K 17:38.8 28th
800 Meters (Outdoor)
Top↑
11th Annual Gator Invitational May 13, 2016
10th Annual Gator Invitational May 08, 2015
Cornell Outdoor Upstate Challenge Apr 18, 2015
MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
New York Upstate Challenge Apr 18, 2014
800 Meters (Indoor)
Top↑
RIT Invitational Jan 18, 2014
1000 Meters (Indoor)
Top↑
Youngstown St. National Invite 02/06 - Feb 07, 2015
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
1500 Meters (Outdoor)
Top↑
Buffalo Track & Field Invite Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Cornell Outdoor Upstate Challenge Apr 18, 2015
9th Annual Gator Invitational May 09, 2014
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Mile (Indoor)
Top↑
RIT Tiger Invitational Jan 14, 2017
Youngstown St. National Invite 02/06 - Feb 07, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Golden Eagle Invitational Feb 08, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Upstate Challenge 2017 Jan 21, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Brockport Golden Eagle Multi & Invitational 01/31 - Feb 01, 2014
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/14 - Apr 15, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 06, 2014
5k (XC)
Top↑
Little Three Meet Sep 05, 2015
Little Three XC Meet Aug 30, 2013
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/16 - Apr 17, 2016
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
8k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
Paul Short - Gold Oct 01, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
MAAC Cross Country Championships Nov 01, 2013
Lehigh's Paul Short Run Oct 05, 2013
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational Sep 16, 2016
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014

2017 Outdoors

2017 Indoors

Mile
RIT Tiger Invitational Jan 14, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Upstate Challenge 2017 Jan 21, 2017
4 x 400 Relay
RIT Tiger Invitational Jan 14, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

800 Meters (Outdoor)
2016  
2015  
2014  
800 Meters (Indoor)
2014  
Jan 18, 2014
1000 Meters (Indoor)
2015  
02/06 - Feb 07, 2015
2014  
1500 Meters (Outdoor)
2017  
2016  
2015  
2014  
Mile (Indoor)
2017  
Jan 14, 2017
2015  
02/06 - Feb 07, 2015
2014  
3000 Meters (Indoor)
2017  
2015  
2014  
5000 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2016  
2015  
2014  
5k (XC)
2015  
2013  
10,000 Meters (Outdoor)
2017  
2016  
04/16 - Apr 17, 2016
10k (XC)
2016  
8k (XC)
2016  
2015  
2014  
2013  
5 Mile (XC)
2016  
2015  
2014