College Bests

800 1:52.89 5000 14:47.22
1000 2:32.37 10K (XC) 31:55.0
1500 3:49.17 8K (XC) 25:07.5
MILE 4:13.45 4.97 MILE (XC) 25:43.6
3000 8:22.92 5 MILE (XC) 26:22.2
GLVC XC Conference Championships    Oct 21, 2017
8K 25:28.2 17th
Lewis Conference Crossover    Oct 7, 2017
8K 26:09.5 65th
Stegemoller Classic National Preview    Sep 16, 2017
8K 25:07.5 15th
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
1500 4:01.12 43rd (F)
GLVC Outdoor Track & Field Championships    May 4-6, 2017
1500 4:02.65 8th (F)
5000 15:32.52 12th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
1500 3:51.74 7th (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
800 1:57.78 7th (F)
4x400 3:31.95 5th (F)
Beach Invitational    Apr 14-15, 2017
1500 4:01.04 68th (F)
Mt. SAC Relays    Apr 13-15, 2017
1500 3:49.17 14th (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
800 2:08.42 36th (F)
1500 4:05.51 8th (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 14:47.22 10th (F)
GLVC Championships    Feb 25-26, 2017
Mile 4:30.77 15th (F)
3000 DNF  
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:25.33 43rd (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
Mile 4:18.20 5th (F)
DMR 10:02.47 1st (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 8:32.60 9th (F)
NAIA Challenge    Jan 21, 2017
800 2:02.88 6th (F)
Mile 4:29.10 10th (F)
Illiana Invitational    Jan 13, 2017
DMR 11:04.71 4th (F)
GLVC Championships    Oct 22, 2016
8K 26:21.9 40th
Lewis Conference Crossover    Oct 8, 2016
4.97M 25:43.6 37th
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
1500 3:57.84 13th (F)
GLVC Outdoor Track & Field Championships    May 5-7, 2016
1500 3:56.97 3rd (F)
5000 DNF  
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
1500 3:51.19 15th (F)
Lewis Twilight    Apr 26, 2016
3000 8:59.30 7th (F)
Cougar Invitational    Apr 22-23, 2016
1500 3:56.47 3rd (F)
4x400 3:29.24 3rd (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
10,000 DNF  
Chicagoland Outdoor Championships    Apr 9, 2016
800 2:00.64 9th (F)
GLVC Conference Championships    Feb 27-28, 2016
3000 8:35.25 2nd (F)
DMR 10:03.30 2nd (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
Mile 4:17.94 2nd (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
3000 8:35.52 1st (F)
ONU Invitational    Feb 6, 2016
800 2:07.05 38th (F)
Mile 4:29.76 14th (F)
DMR DNF  
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 8:54.26 24th (F)
GVSU Holiday Open    Dec 4, 2015
Mile 4:19.97 6th (F)
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
1500 3:56.87 19th (F)
GLVC Conference Championships    May 1-2, 2015
800 DQ  
1500 4:05.38 17th (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x1600 17:22.01 16th (F)
Illinois Twilight    Apr 18, 2015
1500 4:01.46 24th (F)
Kansas Relays    Apr 15-17, 2015
1500 3:55.45 6th (F)
Benedictine Eagle Invitational    Apr 11, 2015
800 1:54.11 4th (F)
Greenville College "Select" Invite    Apr 4, 2015
800 2:04.30 16th (F)
1500 4:08.08 11th (F)
Alabama Relays    Mar 19-21, 2015
1500 3:49.40 8th (F)
GLVC Championships    Feb 28 - Mar 29, 2015
800 1:56.17 1st (F)
Mile 4:13.45 3rd (F)
DMR 10:27.67 2nd (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
3000 8:51.75 18th (F)
Hillsdale Wide-Track Classic    Feb 6-7, 2015
800 1:54.69 4th (F)
DMR 10:14.25 1st (F)
GVSU Quad    Jan 31, 2015
3000 8:22.92 3rd (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 1:57.82 1st (F)
DMR NT  
Illiana Invitational    Jan 16, 2015
1000 2:32.37 1st (F)
AAE Invitational    Oct 18, 2014
8K 25:10.5 35th
Greater Louisville Classic    Oct 4, 2014
8K 25:35.8 19th
GLVC Outdoor Track & Field Championships    May 2-3, 2014
800 2:06.81 28th (F)
1500 4:06.76 9th (F)
Beach Invitational    Apr 19, 2014
800 2:00.51 106th (F)
4x400 3:15.22 2nd (F)
Mt. SAC Relays    Apr 17-19, 2014
1500 3:59.23 98th (F)
2014 Chicagoland Championships    Apr 10-12, 2014
800 2:03.04 14th (F)
4x800 7:56.44 2nd (F)
Washington University Invite    Mar 28-29, 2014
800 2:03.91 47th (F)
1500 3:58.96 6th (F)
GLVC Championships    Feb 28 - Mar 1, 2014
800 1:56.46 6th (F)
4x400 3:23.72 1st (F)
DMR 10:06.77 2nd (F)
Hillsdale Tune-Up    Feb 22, 2014
Mile 4:20.61 3rd (F)
Chicagoland Indoor Track & Field Championships    Feb 14-15, 2014
800 1:54.50 2nd (F)
4x400 3:30.97 7th (F)
Division I Section: UIndy Relays    Feb 7-8, 2014
Mile 4:23.83 12th (F)
DMR 10:07.65 2nd (F)
UIndy Relays    Feb 7-8, 2014
Mile 4:23.83 12th (F)
DMR 10:07.65 2nd (F)
GVSU 5-Way    Feb 1, 2014
800 1:52.89 4th (F)
4x400 3:26.35 3rd (F)
Wildcat Invitational    Jan 25, 2014
3000 8:51.78 6th (F)
Lewis Invitational    Jan 17, 2014
800 2:01.80 1st (F)
Mile 4:20.60 4th (F)
Lewis Open    Jan 10, 2014
1000 2:34.88 1st (F)
4x400 3:32.95 1st (F)
DMR 11:17.64 3rd (F)
Roy Griak Invitational    Sep 28, 2013
8K 28:35.4 243rd
Illinois Intercollegiate Championships    Sep 13, 2013
8K 26:03.3 34th
800 Meters (Outdoor)
1:57.78 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
2:08.42 2017 Benedictine University NCAA Challenge Apr 8, 2017
2:00.64 Chicagoland Outdoor Championships Apr 9, 2016
DQ GLVC Conference Championships May 1-2, 2015
1:54.11 Benedictine Eagle Invitational Apr 11, 2015
2:04.30 Greenville College "Select" Invite Apr 4, 2015
2:06.81 GLVC Outdoor Track & Field Championships May 2-3, 2014
2:00.51 Beach Invitational Apr 19, 2014
2:03.04 2014 Chicagoland Championships Apr 10-12, 2014
2:03.91 Washington University Invite Mar 28-29, 2014
800 Meters (Indoor)
2:02.88 NAIA Challenge Jan 21, 2017
2:07.05 ONU Invitational Feb 6, 2016
1:56.17 GLVC Championships Feb 28 - Mar 29, 2015
1:54.69 Hillsdale Wide-Track Classic Feb 6-7, 2015
1:57.82 NAIA vs. NCAA Challenge Jan 24, 2015
1:56.46 GLVC Championships Feb 28 - Mar 1, 2014
1:54.50 Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
1:52.89 GVSU 5-Way Feb 1, 2014
2:01.80 Lewis Invitational Jan 17, 2014
1000 Meters (Indoor)
2:32.37 Illiana Invitational Jan 16, 2015
2:34.88 Lewis Open Jan 10, 2014
1500 Meters (Outdoor)
4:01.12 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
4:02.65 GLVC Outdoor Track & Field Championships May 4-6, 2017
3:51.74 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
4:01.04 Beach Invitational Apr 14-15, 2017
3:49.17 Mt. SAC Relays Apr 13-15, 2017
4:05.51 2017 Benedictine University NCAA Challenge Apr 8, 2017
3:57.84 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
3:56.97 GLVC Outdoor Track & Field Championships May 5-7, 2016
3:51.19 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
3:56.47 Cougar Invitational Apr 22-23, 2016
3:56.87 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
4:05.38 GLVC Conference Championships May 1-2, 2015
4:01.46 Illinois Twilight Apr 18, 2015
3:55.45 Kansas Relays Apr 15-17, 2015
4:08.08 Greenville College "Select" Invite Apr 4, 2015
3:49.40 Alabama Relays Mar 19-21, 2015
4:06.76 GLVC Outdoor Track & Field Championships May 2-3, 2014
3:59.23 Mt. SAC Relays Apr 17-19, 2014
3:58.96 Washington University Invite Mar 28-29, 2014
Mile (Indoor)
4:30.77 GLVC Championships Feb 25-26, 2017
4:25.33 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:18.20 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
4:29.10 NAIA Challenge Jan 21, 2017
4:17.94 NCC Cardinal Classic - 2016 Feb 19, 2016
4:29.76 ONU Invitational Feb 6, 2016
4:19.97 GVSU Holiday Open Dec 4, 2015
4:13.45 GLVC Championships Feb 28 - Mar 29, 2015
4:14.45 North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
4:20.61 Hillsdale Tune-Up Feb 22, 2014
4:23.83 Division I Section: UIndy Relays Feb 7-8, 2014
4:23.83 UIndy Relays Feb 7-8, 2014
4:20.60 Lewis Invitational Jan 17, 2014
3000 Meters (Outdoor)
8:59.30 Lewis Twilight Apr 26, 2016
3000 Meters (Indoor)
DNF GLVC Championships Feb 25-26, 2017
8:32.60 GVSU Mike Lints Alumni Open Jan 28, 2017
8:35.25 GLVC Conference Championships Feb 27-28, 2016
8:35.52 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
8:54.26 GVSU Mike Lints Alumni Open Jan 30, 2016
8:51.75 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
8:22.92 GVSU Quad Jan 31, 2015
8:51.78 Wildcat Invitational Jan 25, 2014
5000 Meters (Outdoor)
15:32.52 GLVC Outdoor Track & Field Championships May 4-6, 2017
14:47.22 Wash U Invitational Mar 31 - Apr 1, 2017
DNF GLVC Outdoor Track & Field Championships May 5-7, 2016
10k (XC)
32:36.5 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
34:04.5 NCAA Division II Cross Country Championships Nov 19, 2016
31:55.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
35:13.1 NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
8k (XC)
33:19.2 NCAA Division II Cross Country Championships Nov 18, 2017
25:28.2 GLVC XC Conference Championships Oct 21, 2017
26:09.5 Lewis Conference Crossover Oct 7, 2017
25:07.5 Stegemoller Classic National Preview Sep 16, 2017
26:21.9 GLVC Championships Oct 22, 2016
25:10.5 AAE Invitational Oct 18, 2014
25:35.8 Greater Louisville Classic Oct 4, 2014
27:04.9 2013 UW Parkside Lucian Rosa Invitational - Men Oct 12, 2013
28:35.4 Roy Griak Invitational Sep 28, 2013
26:03.3 Illinois Intercollegiate Championships Sep 13, 2013
4.97 Mile (XC)
25:43.6 Lewis Conference Crossover Oct 8, 2016
5 Mile (XC)
26:22.2 National Catholic Cross Country Invitational Sep 16, 2016
26:32.9 National Catholic Cross Country Invitational Sep 19, 2014

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:02.88 NAIA Challenge Jan 21, 2017
Mile
4:30.77 GLVC Championships Feb 25-26, 2017
4:25.33 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:18.20 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
4:29.10 NAIA Challenge Jan 21, 2017
3000 Meters
DNF GLVC Championships Feb 25-26, 2017
8:32.60 GVSU Mike Lints Alumni Open Jan 28, 2017
Distance Medley Relay
10:02.47 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
11:04.71 Illiana Invitational Jan 13, 2017

2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:07.05 ONU Invitational Feb 6, 2016
Mile
4:17.94 NCC Cardinal Classic - 2016 Feb 19, 2016
4:29.76 ONU Invitational Feb 6, 2016
4:19.97 GVSU Holiday Open Dec 4, 2015
3000 Meters
8:35.25 GLVC Conference Championships Feb 27-28, 2016
8:35.52 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
8:54.26 GVSU Mike Lints Alumni Open Jan 30, 2016
Distance Medley Relay
10:03.30 GLVC Conference Championships Feb 27-28, 2016
DNF ONU Invitational Feb 6, 2016

2015 Outdoors


2015 Indoors

800 Meters
1:56.17 GLVC Championships Feb 28 - Mar 29, 2015
1:54.69 Hillsdale Wide-Track Classic Feb 6-7, 2015
1:57.82 NAIA vs. NCAA Challenge Jan 24, 2015
1000 Meters
2:32.37 Illiana Invitational Jan 16, 2015
Mile
4:13.45 GLVC Championships Feb 28 - Mar 29, 2015
4:14.45 North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
3000 Meters
8:51.75 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
8:22.92 GVSU Quad Jan 31, 2015
Distance Medley Relay
10:27.67 GLVC Championships Feb 28 - Mar 29, 2015
10:14.25 Hillsdale Wide-Track Classic Feb 6-7, 2015
NT NAIA vs. NCAA Challenge Jan 24, 2015

2014 XC


2014 Outdoors


2014 Indoors

800 Meters
1:56.46 GLVC Championships Feb 28 - Mar 1, 2014
1:54.50 Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
1:52.89 GVSU 5-Way Feb 1, 2014
2:01.80 Lewis Invitational Jan 17, 2014
1000 Meters
2:34.88 Lewis Open Jan 10, 2014
Mile
4:20.61 Hillsdale Tune-Up Feb 22, 2014
4:23.83 Division I Section: UIndy Relays Feb 7-8, 2014
4:23.83 UIndy Relays Feb 7-8, 2014
4:20.60 Lewis Invitational Jan 17, 2014
3000 Meters
8:51.78 Wildcat Invitational Jan 25, 2014
4 x 400 Relay
3:23.72 GLVC Championships Feb 28 - Mar 1, 2014
3:30.97 Chicagoland Indoor Track & Field Championships Feb 14-15, 2014
3:26.35 GVSU 5-Way Feb 1, 2014
3:32.95 Lewis Open Jan 10, 2014
Distance Medley Relay
10:06.77 GLVC Championships Feb 28 - Mar 1, 2014
10:07.65 Division I Section: UIndy Relays Feb 7-8, 2014
10:07.65 UIndy Relays Feb 7-8, 2014
11:17.64 Lewis Open Jan 10, 2014

2013 XC