College Bests

1500 4:10.43 5K (XC) 15:54.5
MILE 4:21.30 6K (XC) 19:13.2
3000 8:45.99 8K (XC) 25:50.2
2 MILE 9:50.12 4.97 MILE (XC) 26:19.6
5000 15:08.92 5 MILE (XC) 27:39.4
10,000 33:00.40   
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 15:56.6 46th
Saints Cross Country Invitational    Oct 13, 2017
8K 26:05.0 3rd
NEICAAA Cross Country Championship    Oct 7, 2017
8K 26:37.5 10th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 16:39.7 37th
AEC Pre-Conference Meet UVM host    Sep 2, 2017
4.97M 26:25.5 29th
2017 America East Outdoor Championships    May 6-7, 2017
5000 DNF  
UMass Pre-Conference Meet 2017    Apr 29, 2017
1500 4:10.43 19th (F)
UNH April 8th Meet    Apr 8, 2017
5000 15:42.63 6th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 8:52.98 22nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:28.62 192nd (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 9:23.61 32nd (F)
Boston University Multi-Team Meet    Jan 19, 2017
Mile 4:36.74 15th (F)
Tufts Invite #1    Jan 14, 2017
4x800 8:24.86 1st (F)
George Davis Invitational    Apr 23, 2016
2Mile DNF  
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 16:04.25 67th (F)
UMass Lowell Invitational    Mar 26, 2016
Mile 4:41.03 22nd (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
5000 15:41.36 14th (F)
2016 America East Indoor Championships    Feb 19-20, 2016
5000 15:35.67 20th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:21.30 137th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 15:08.92 51st (F)
Boston University Mulit Team Meet    Jan 21, 2016
3000 8:48.51 5th (F)
2016 Dartmouth Relays - College/Open    Jan 10, 2016
Mile 4:32.24 24th (F)
2015 America East XC Championships    Oct 31, 2015
8K 26:16.3 29th
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 15:54.5 8th
NEICAAA XC Championship    Oct 10, 2015
8K 26:02.2 97th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 26:19.6 140th
2015 America East Outdoor Championships    May 2-3, 2015
10,000 33:42.64 17th (F)
George Davis Invitational    Apr 18, 2015
2Mile 9:50.12 3rd (F)
Brown Invitational    Apr 11, 2015
Mile 4:39.06 15th (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 15:44.56 15th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
5000 15:52.17 27th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
3000 8:46.70 23rd (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:57.34 27th (F)
5000 15:42.77 19th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 8:45.99 90th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 8:46.99 79th (F)
Boston University Multi-Team Meet    Jan 22, 2015
3000 8:55.80 14th (F)
Tufts Invite #1    Jan 17, 2015
Mile 4:36.15 16th (F)
2015 Dartmouth Relays - College/Open    Jan 11, 2015
Mile 4:40.39 46th (F)
2014 America East XC Championships    Nov 1, 2014
8K 26:34.5 54th
ISU Pre-National Invitational    Oct 18, 2014
8K 27:04.3 133rd
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 26:42.3 35th
Maine & UMass-Lowell Dual Meet    Sep 6, 2014
5M 27:39.4 15th
Pre-Conference Meet    Sep 6, 2014
5M 27:39.4 28th
2014 New Balance Boston Twilight Meet #2    May 17, 2014
10,000 33:00.40  (F)
America East Outdoor Track & Field Championships    May 3-4, 2014
5000 15:28.36 24th (F)
Penn Relays    Apr 24, 2014
5000 15:25.77  (P)
5000 15:25.77  (P)
5000 15:25.77  (F)
George Davis Invitational T&F Meet    Apr 12, 2014
1500 4:11.57 13th (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 15:14.06 3rd (F)
Shamrock Invitational 2014    Mar 20-22, 2014
5000 15:49.70 14th (F)
Boston University Limited Open    Jan 16, 2014
3000 9:12.98 15th (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
Mile 4:42.02 44th (F)
CCSU Mini Meet    Oct 25, 2013
5K 15:58.0 46th
NEICAAA New England Championship    Oct 12, 2013
8K 25:50.2 75th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 26:55.9 62nd
1500 Meters (Outdoor)
4:10.43 UMass Pre-Conference Meet 2017 Apr 29, 2017
4:11.57 George Davis Invitational T&F Meet Apr 12, 2014
Mile (Outdoor)
4:41.03 UMass Lowell Invitational Mar 26, 2016
4:39.06 Brown Invitational Apr 11, 2015
Mile (Indoor)
4:42.67 2017 USATF New England Indoor Track & Field Championships Feb 19, 2017
4:28.62 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:36.74 Boston University Multi-Team Meet Jan 19, 2017
4:21.30 David Hemery Valentine Invitational Feb 12-13, 2016
4:32.24 2016 Dartmouth Relays - College/Open Jan 10, 2016
4:36.15 Tufts Invite #1 Jan 17, 2015
4:40.39 2015 Dartmouth Relays - College/Open Jan 11, 2015
4:42.02 2014 Dartmouth Relays - College/Open Jan 10-12, 2014
3000 Meters (Outdoor)
8:52.98 2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
9:23.61 2017 Dartmouth Indoor Classic Feb 4, 2017
8:48.51 Boston University Mulit Team Meet Jan 21, 2016
8:46.70 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
8:57.34 America East Indoor Track & Field Championships Feb 20-21, 2015
8:45.99 BU David Hemery Valentine Invitaional Feb 13-14, 2015
8:46.99 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
8:55.80 Boston University Multi-Team Meet Jan 22, 2015
9:12.98 Boston University Limited Open Jan 16, 2014
2 Mile (Outdoor)
DNF George Davis Invitational Apr 23, 2016
9:50.12 George Davis Invitational Apr 18, 2015
5000 Meters (Outdoor)
DNF 2017 America East Outdoor Championships May 6-7, 2017
15:42.63 UNH April 8th Meet Apr 8, 2017
16:04.25 2016 Colonial Relays Mar 31 - Apr 2, 2016
15:41.36 Alan Connie Shamrock Invitational Mar 17-19, 2016
15:44.56 2015 Colonial Relays Apr 2-4, 2015
15:52.17 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
15:28.36 America East Outdoor Track & Field Championships May 3-4, 2014
15:25.77 Penn Relays Apr 24, 2014
15:25.77 Penn Relays Apr 24, 2014
15:25.77 Penn Relays Apr 24-26, 2014
15:14.06 2014 Colonial Relays Apr 3-5, 2014
15:49.70 Shamrock Invitational 2014 Mar 20-22, 2014
5000 Meters (Indoor)
DNF 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
15:35.67 2016 America East Indoor Championships Feb 19-20, 2016
15:08.92 John Thomas Terrier Invitational Jan 29-30, 2016
15:42.77 America East Indoor Track & Field Championships Feb 20-21, 2015
5k (XC)
15:56.6 15th Annual CCSU Mini Meet Oct 20, 2017
16:39.7 Coast-To-Coast Battle in Beantown Sep 22, 2017
15:54.5 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
15:58.0 CCSU Mini Meet Oct 25, 2013
10,000 Meters (Outdoor)
33:42.64 2015 America East Outdoor Championships May 2-3, 2015
33:00.40 2014 New Balance Boston Twilight Meet #2 May 17, 2014
6k (XC)
19:13.2 Stony Brook University Cross Country Invitational Sep 5, 2015
8k (XC)
26:05.0 Saints Cross Country Invitational Oct 13, 2017
26:37.5 NEICAAA Cross Country Championship Oct 7, 2017
26:16.3 2015 America East XC Championships Oct 31, 2015
26:02.2 NEICAAA XC Championship Oct 10, 2015
26:34.5 2014 America East XC Championships Nov 1, 2014
27:04.3 ISU Pre-National Invitational Oct 18, 2014
26:42.3 Iona Paddy Doyle Meet of Champions Sep 20, 2014
26:51.4 America East Cross Country Championships Nov 2, 2013
25:50.2 NEICAAA New England Championship Oct 12, 2013
26:55.9 Iona Br. Doyle Meet of Champions Sep 21, 2013
4.97 Mile (XC)
26:25.5 AEC Pre-Conference Meet UVM host Sep 2, 2017
26:19.6 Coast to Coast Battle in Beantown Sep 25, 2015
5 Mile (XC)
27:39.4 Maine & UMass-Lowell Dual Meet Sep 6, 2014
27:39.4 Pre-Conference Meet Sep 6, 2014

2017 XC


2017 Outdoors

1500 Meters
4:10.43 UMass Pre-Conference Meet 2017 Apr 29, 2017
3000 Meters
8:52.98 2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters
DNF 2017 America East Outdoor Championships May 6-7, 2017
15:42.63 UNH April 8th Meet Apr 8, 2017

2017 Indoors


2016 Outdoors

Mile
4:41.03 UMass Lowell Invitational Mar 26, 2016
2 Mile
DNF George Davis Invitational Apr 23, 2016
5000 Meters
16:04.25 2016 Colonial Relays Mar 31 - Apr 2, 2016
15:41.36 Alan Connie Shamrock Invitational Mar 17-19, 2016

2016 Indoors


2015 XC


2015 Outdoors

Mile
4:39.06 Brown Invitational Apr 11, 2015
2 Mile
9:50.12 George Davis Invitational Apr 18, 2015
5000 Meters
15:44.56 2015 Colonial Relays Apr 2-4, 2015
15:52.17 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
10,000 Meters
33:42.64 2015 America East Outdoor Championships May 2-3, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC