College Bests

500 800
1000 1500
MILE 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

A-10 Championships    May 5- 6, 2018
800 2:19.17 20th (P)
Penn Relays    Apr 26-28, 2018
4x800 9:36.43
DMR 11:57.34
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 2:23.64 39th (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:53.79 21st (F)
2018 Colonial Relays    Apr 5- 7, 2018
4x800 9:40.83 9th (F)
DMR 12:45.52 9th (F)
Rider 5-Way    Mar 31, 2018
800 2:24.49 7th (F)
Penn State National    Jan 26-27, 2018
1000 3:01.43 6th (F)
DMR 11:56.02 4th (F)
Penn 8-Team Select    Jan 20, 2018
800 2:18.80 10th (F)
Mile 5:02.52 12th (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 DNS
DMR 12:01.75 2nd (F)
Wagner Invite    Jan 5, 2018
Mile 5:04.20 5th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:12.1 66th
A10 Championships    Oct 28, 2017
5k 19:35.2 70th
Princeton XC Invitational    Oct 14, 2017
6k 23:20.9 83rd
George Mason Cross Country Invitational    Sep 30, 2017
6.04k 24:27.1 36th
Rider XC Invite    Sep 15, 2017
6k 23:39.7 10th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 18:55.9 16th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:11.21 6th (F)
4x800 9:02.08 4th (P)
Atlantic 10 Championships    May 7- 8, 2016
800 2:17.25 21st (P)
4x800 9:09.64 7th (F)
Penn Relays    Apr 28-30, 2016
DMR 11:57.75
Larry Ellis Invite    Apr 22-23, 2016
800 2:19.25 28th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
1000 2:54.16 13th (P)
DMR 11:44.77 7th (F)
Atlantic 10 Championship    Feb 20-21, 2016
1000 2:57.24 4th (F)
1000 2:56.48 8th (P)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
800 2:19.62 8th (F)
Mile 5:01.45 2nd (F)
Penn State National    Jan 29, 2016
1000 2:56.52 4th (F)
DMR 12:15.56 7th (F)
NYC Gotham Cup    Jan 22, 2016
1000 3:01.04 12th (F)
4x800 9:45.34 9th (F)
Princeton Women's Triangular    Jan 8, 2016
1000 2:59.94 4th (F)
4x400 4:23.98 9th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 19:19.8 32nd
Princeton XC Invitational    Oct 17, 2015
6k 22:34.4 50th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:09.7 11th
Big 5 Cross Country Invitational    Sep 11, 2015
4k 15:00.7 22nd
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 18:46.0 4th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 9:06.54 13th (P)
Swarthmore Final Qualifier    May 11, 2015
800 2:18.26 23rd (F)
Atlantic 10 Championships    May 2- 3, 2015
1500 4:46.00 19th (F)
4x800 9:26.80 11th (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 9:13.54
2015 Widener Invitational    Apr 17-18, 2015
800 2:22.25 9th (F)
1500 4:48.58 4th (F)
2015 Colonial Relays    Apr 2- 4, 2015
1500 4:57.85 54th (F)
DMR 12:20.78 8th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
800 2:20.95 7th (F)
4x400 4:20.79 10th (F)
Atlantic 10 Championship    Feb 21-22, 2015
4x800 9:35.46 11th (F)
DMR 12:13.01 7th (F)
Yale Giegengack Invitational    Feb 6- 7, 2015
Mile 5:18.60 12th (F)
DMR 12:01.89 2nd (F)
Penn State National Invitational    Jan 30-31, 2015
1000 3:03.74 7th (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 5:19.32 15th (F)
Princeton Women's Quad Meet    Jan 9, 2015
1000 3:05.60 7th (F)
Atlantic 10 Championships    Nov 1, 2014
5k 19:49.7 92nd
Princeton XC Invitational    Oct 18, 2014
6k 24:31.0 200th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:46.7 165th
Main Line Invitational    Sep 25, 2014
3M 18:54.5 41st
Big 5 Cross Country Invitational    Sep 12, 2014
4k 15:30.9 29th
Philadelphia College Classic    Mar 22, 2014
4x400 4:25.14 6th (F)
Atlantic 10 Conference Championship    Feb 22-23, 2014
1000 3:09.29 20th (P)
Lafayette/Rider Winter Games    Feb 14, 2014
1000 3:07.26 10th (F)
2014 Giegengack Invitational    Feb 7- 8, 2014
800 2:24.92 13th (F)
4x400 4:18.24 10th (F)
DMR 12:27.84 6th (F)
Collegeville Indoor Classic    Jan 24, 2014
800 2:28.44 3rd (F)
4x400 4:22.36 3rd (F)
Saturday Night Shootout    Jan 18, 2014
4x800 9:58.05 2nd (F)
Princeton Women's Triangular    Jan 10, 2014
500 1:25.10 8th (F)
4x400 4:20.69 8th (F)
Princeton XC Invitational    Oct 19, 2013
6k 26:30.0 57th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6k 27:25.8 158th
Friend Big 5 Invitational    Sep 13, 2013
4k 16:55.6 50th
500 Meters (Indoor)
Top↑
Princeton Women's Triangular Jan 10, 2014
800 Meters (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Rider 5-Way Mar 31, 2018
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Widener Invitational Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
800 Meters (Indoor)
Top↑
Penn 8-Team Select Jan 20, 2018
DNS
Lehigh Angry Birds Challenge Jan 13, 2018
12th Annual Giegengack Invitational Feb 5- 6, 2016
2014 Giegengack Invitational Feb 7- 8, 2014
Collegeville Indoor Classic Jan 24, 2014
1000 Meters (Indoor)
Top↑
Penn State National Jan 26-27, 2018
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
Princeton Women's Triangular Jan 8, 2016
Penn State National Invitational Jan 30-31, 2015
Princeton Women's Quad Meet Jan 9, 2015
Atlantic 10 Conference Championship Feb 22-23, 2014
Lafayette/Rider Winter Games Feb 14, 2014
1500 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 13, 2018
Atlantic 10 Championships May 2- 3, 2015
2015 Widener Invitational Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Mile (Indoor)
Top↑
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
12th Annual Giegengack Invitational Feb 5- 6, 2016
Yale Giegengack Invitational Feb 6- 7, 2015
Lehigh University Angry Birds Jan 17, 2015
4 x 400 Relay (Outdoor)
Top↑
20th Annual Monmouth Season Opener Mar 27-28, 2015
Philadelphia College Classic Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
Princeton Women's Triangular Jan 8, 2016
2014 Giegengack Invitational Feb 7- 8, 2014
Collegeville Indoor Classic Jan 24, 2014
Princeton Women's Triangular Jan 10, 2014
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
4 x 800 Relay (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
Atlantic 10 Championship Feb 21-22, 2015
Saturday Night Shootout Jan 18, 2014
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
Penn Relays Apr 28-30, 2016
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Indoor)
Top↑
Penn State National Jan 26-27, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Penn State National Jan 29, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
2014 Giegengack Invitational Feb 7- 8, 2014
4k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
5k
Top↑
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Atlantic 10 Championships Nov 1, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
6.04k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
3 Mile
Top↑
Main Line Invitational Sep 25, 2014

2018 Outdoors

800 Meters
A-10 Championships May 5- 6, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Rider 5-Way March 31, 2018
1500 Meters
Temple Owls Invitational April 13, 2018
4 x 800 Relay
Penn Relays April 26-28, 2018
2018 Colonial Relays April 5- 7, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018
2018 Colonial Relays April 5- 7, 2018

2018 Indoors

800 Meters
Penn 8-Team Select January 20, 2018
DNS
Lehigh Angry Birds Challenge January 13, 2018
1000 Meters
Penn State National January 26-27, 2018
Mile
Penn 8-Team Select January 20, 2018
Wagner Invite January 5, 2018
Distance Medley Relay
Penn State National January 26-27, 2018
Lehigh Angry Birds Challenge January 13, 2018

2017 XC

2016 Outdoors

800 Meters
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016

2016 Indoors

800 Meters
12th Annual Giegengack Invitational February 5- 6, 2016
1000 Meters
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Atlantic 10 Championship February 20-21, 2016
Atlantic 10 Championship February 20-21, 2016
Penn State National January 29, 2016
NYC Gotham Cup January 22, 2016
Princeton Women's Triangular January 8, 2016
Mile
12th Annual Giegengack Invitational February 5- 6, 2016
4 x 400 Relay
Princeton Women's Triangular January 8, 2016
4 x 800 Relay
NYC Gotham Cup January 22, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Penn State National January 29, 2016

2015 XC

2015 Outdoors

800 Meters
Swarthmore Final Qualifier May 11, 2015
2015 Widener Invitational April 17-18, 2015
20th Annual Monmouth Season Opener March 27-28, 2015
1500 Meters
Atlantic 10 Championships May 2- 3, 2015
2015 Widener Invitational April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015
4 x 400 Relay
20th Annual Monmouth Season Opener March 27-28, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays April 23-25, 2015
Distance Medley Relay
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

1000 Meters
Penn State National Invitational January 30-31, 2015
Princeton Women's Quad Meet January 9, 2015
Mile
Yale Giegengack Invitational February 6- 7, 2015
Lehigh University Angry Birds January 17, 2015
4 x 800 Relay
Atlantic 10 Championship February 21-22, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Atlantic 10 Championship February 21-22, 2015
Yale Giegengack Invitational February 6- 7, 2015

2014 XC

2014 Outdoors

4 x 400 Relay
Philadelphia College Classic March 22, 2014

2014 Indoors

500 Meters
Princeton Women's Triangular January 10, 2014
800 Meters
2014 Giegengack Invitational February 7- 8, 2014
Collegeville Indoor Classic January 24, 2014
1000 Meters
Atlantic 10 Conference Championship February 22-23, 2014
Lafayette/Rider Winter Games February 14, 2014
4 x 400 Relay
2014 Giegengack Invitational February 7- 8, 2014
Collegeville Indoor Classic January 24, 2014
Princeton Women's Triangular January 10, 2014
4 x 800 Relay
Saturday Night Shootout January 18, 2014
Distance Medley Relay
2014 Giegengack Invitational February 7- 8, 2014

2013 XC

800 Meters (Outdoors)
2018  
(May 5- 6, 2018)
2016  
(May 7- 8, 2016)
2015  
(May 11, 2015)
1500 Meters (Outdoors)
2018  
(Apr 13, 2018)
2015  
(May 2- 3, 2015)
500 Meters (Indoors)
2014  
(Jan 10, 2014)
800 Meters (Indoors)
2018  
(Jan 20, 2018)
2016  
2014  
(Feb 7- 8, 2014)
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2016  
2015  
(Jan 30-31, 2015)
2014  
(Feb 14, 2014)
Mile (Indoors)
2018  
(Jan 20, 2018)
2016  
2015  
(Feb 6- 7, 2015)
4k (XC)
2015  
2014  
2013  
Sep 13, 2013
5k (XC)
2017  
2015  
2014  
Nov 1, 2014
6k (XC)
2017  
2015  
Oct 2, 2015
2014  
2013  
Oct 19, 2013
6.04k (XC)
2017  
3 Mile (XC)
2014  
Sep 25, 2014