College Bests

800
10K (XC)
1500
6K (XC)
3000
8K (XC)
5000
4K (XC)
10,000
4 MILE (XC)
3000S
4.97 MILE (XC)
5K (XC)
  
York College XC Meet    Oct 8, 2017
4.97M 28:50.8 2nd
Marist Invitational    Sep 2, 2017
6K 20:18.0 23rd
2017 CACC Outdoor Conference Championship    May 7, 2017
10,000 35:09.09 6th  (F)
4x400 3:50.63 8th  (F)
2017 Yale Springtime Invitational    Apr 30, 2017
1500 4:15.90 10th  (F)
Penn Relays    Apr 27-29, 2017
4x400 3:29.91   (P)
Trinity College Invitational    Apr 22, 2017
5000 16:17.49 10th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 9:19.04 21st  (F)
4x400 3:30.12 19th  (F)
2017 TCNJ Invitational    Apr 8, 2017
3000 9:17.41 18th  (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet    Apr 1, 2017
800 2:22.87   (F)
1500 4:21.78   (F)
4x400 3:36.61   (F)
CACC Championships    Oct 23, 2016
8K 29:31.7 23rd
York XC Invite    Sep 25, 2016
8K 28:58.7 7th
CACC Outdoor Conference Championship    May 1, 2016
800 2:22.50 14th  (F)
3000S 10:51.49 6th  (F)
4x400 3:50.30 7th  (F)
Springfield College Invitation T&F Meet    Apr 23, 2016
1500 4:24.33 18th  (F)
9th Annual E.C.S.U. Invitational    Apr 22, 2016
3000S 10:55.85 1st  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
800 2:09.49 54th  (F)
3000S 10:39.52 7th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
3000S 10:53.46 4th  (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8K 30:18.9 35th
Wesleyan Invitational Xc Meet    Sep 18, 2015
4K 23:54.6 13th
2015 Baruch College Invitational    Sep 6, 2015
8K 30:48.8 4th
CACC Outdoor Conference Championship    May 3, 2015
800 2:05.86 5th  (F)
1500 4:17.95 6th  (F)
4x400 3:51.60 6th  (F)
Yale Springtime Invitational    Apr 26, 2015
800 2:10.96 36th  (F)
1500 4:18.68 27th  (F)
8th Annual E.C.S.U. Invitational    Apr 17, 2015
800 2:10.04 6th  (F)
1500 4:18.29 2nd  (F)
2015 Silfen Invitational    Apr 11, 2015
1500 4:21.98   (P)
800 2:09.83 46th  (F)
1500 4:21.98 20th  (F)
4x400 3:43.69 8th  (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
800 2:09.21 30th  (F)
1500 4:24.03 37th  (F)
Trinity Bantam XC Invitational    Sep 6, 2014
5K 18:48.5 27th
CACC Outdoor Track and Field Championship    May 4, 2014
5000 17:02.10 4th  (F)
2014 Yale Springtime Invitational    Apr 27, 2014
5000 17:07.83 24th  (F)
Springfield College Invitation T&F Meet    Apr 19, 2014
5000 16:58.94 11th  (F)
8th Annual E.C.S.U. Invitational    Apr 11, 2014
5000 17:44.65 2nd  (F)
4th Annual Yellow Jacket Invitational    Apr 5, 2014
5000 17:06.03 21st  (F)
800 Meters (Outdoor)
Top↑
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
CACC Outdoor Conference Championship May 1, 2016
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
CACC Outdoor Conference Championship May 3, 2015
Yale Springtime Invitational Apr 26, 2015
8th Annual E.C.S.U. Invitational Apr 17, 2015
2015 Silfen Invitational Apr 11, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
1500 Meters (Outdoor)
Top↑
2017 Yale Springtime Invitational Apr 30, 2017
2017 Kutztown-Bloomsburg-ESU Tri Meet Apr 1, 2017
Springfield College Invitation T&F Meet Apr 23, 2016
CACC Outdoor Conference Championship May 3, 2015
Yale Springtime Invitational Apr 26, 2015
8th Annual E.C.S.U. Invitational Apr 17, 2015
2015 Silfen Invitational Apr 11, 2015
2015 Silfen Invitational Apr 11, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
5000 Meters (Outdoor)
Top↑
Trinity College Invitational Apr 22, 2017
CACC Outdoor Track and Field Championship May 4, 2014
2014 Yale Springtime Invitational Apr 27, 2014
Springfield College Invitation T&F Meet Apr 19, 2014
8th Annual E.C.S.U. Invitational Apr 11, 2014
4th Annual Yellow Jacket Invitational Apr 5, 2014
5k (XC)
Top↑
Trinity College Bantam Invitational 2017 Sep 9, 2017
Philadelphia Metropolitan XC Invitational Sep 10, 2016
Trinity Bantam XC Invitational Sep 6, 2014
10,000 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
6k (XC)
Top↑
Marist Invitational Sep 2, 2017
8k (XC)
Top↑
Mount Saint Mary College Invitational Sep 30, 2017
CACC Championships Oct 23, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
York XC Invite Sep 25, 2016
2015 CACC Men's XC Championship Oct 25, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
2015 Baruch College Invitational Sep 6, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
3000 Steeplechase (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
9th Annual E.C.S.U. Invitational Apr 22, 2016
6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
4k (XC)
Top↑
Wesleyan Invitational Xc Meet Sep 18, 2015
4 Mile (XC)
Top↑
2017 Wesleyan Cross Country Invitational Sep 15, 2017
4.97 Mile (XC)
Top↑
York College XC Meet Oct 8, 2017

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

1500 Meters
CACC Outdoor Conference Championship May 3, 2015
Yale Springtime Invitational Apr 26, 2015
8th Annual E.C.S.U. Invitational Apr 17, 2015
2015 Silfen Invitational Apr 11, 2015
2015 Silfen Invitational Apr 11, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
800 Meters
CACC Outdoor Conference Championship May 3, 2015
Yale Springtime Invitational Apr 26, 2015
8th Annual E.C.S.U. Invitational Apr 17, 2015
2015 Silfen Invitational Apr 11, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
1500 Meters
CACC Outdoor Conference Championship May 3, 2015
Yale Springtime Invitational Apr 26, 2015
8th Annual E.C.S.U. Invitational Apr 17, 2015
2015 Silfen Invitational Apr 11, 2015
2015 Silfen Invitational Apr 11, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
4 x 400 Relay
CACC Outdoor Conference Championship May 3, 2015
2015 Silfen Invitational Apr 11, 2015

2014 XC

2014 Outdoors

800 Meters (Outdoor)
2017  
2016  
2015  
1500 Meters (Outdoor)
2017  
2016  
2015  
3000 Meters (Outdoor)
2017  
Apr 8, 2017
5000 Meters (Outdoor)
2017  
2014  
5k (XC)
2017  
2016  
2014  
10,000 Meters (Outdoor)
2017  
10k (XC)
2017  
2015  
2014  
6k (XC)
2017  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2016  
4k (XC)
2015  
4 Mile (XC)
2017  
4.97 Mile (XC)
2017