TFRRS | ryan moumblow - Track and Field Results & Statistics

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RYAN MOUMBLOW

SETON HALL

College Bests

5K (XC)	17:25.3	3.11 MILE (XC)	17:30.8
6K (XC)	21:59.7	5 MILE (XC)	30:18.8
8K (XC)	29:47.5

2016 Leopard Cross Country Invitational Oct 15, 2016
8K	38:39.4	86th

Metropolitan Championship Oct 9, 2015
5M	32:34.9	109th

UMES Cappy Anderson XC Invitational Sep 19, 2015
8K	29:47.5	47th

2015 Delaware Invitational Sep 12, 2015
8K	31:12.3	71st

Monmouth XC Kick-Off Sep 5, 2015
6K	21:59.7	48th

2014 Leopard Cross Country Invitational Oct 18, 2014
8K	31:16.7	28th

NYC Metro Cross Country Championships Oct 10, 2014
5M	31:36.9	100th

2014 Delaware Invitational Sep 13, 2014
8K	31:00.2	16th

St. John's Hofstra Fall Festival Sep 7, 2014
3.11M	17:30.8	22nd

Monmouth University XC Kick-Off Aug 30, 2014
6K	22:07.5	47th

2013 Leopard Invitational Oct 19, 2013
5M	30:18.8	132nd

NYC Metro Cross Country Championships Oct 11, 2013
8K	31:55.0	105th

Cappy Anderson Invitational Sep 21, 2013
8K	30:39.8	29th

UD Delaware XC Invitational I Sep 14, 2013
8K	30:35.4	24th

St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
5K	17:25.3	67th

QUICK LINKS:

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3.11 yd
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5k (XC) Top↑
17:25.3	St.Johns-Hofstra 2013 Fall Festival	Sep 7, 2013

6k (XC) Top↑
21:59.7	Monmouth XC Kick-Off	Sep 5, 2015
22:07.5	Monmouth University XC Kick-Off	Aug 30, 2014

8k (XC) Top↑
38:39.4	2016 Leopard Cross Country Invitational	Oct 15, 2016
29:47.5	UMES Cappy Anderson XC Invitational	Sep 19, 2015
31:12.3	2015 Delaware Invitational	Sep 12, 2015
31:16.7	2014 Leopard Cross Country Invitational	Oct 18, 2014
31:00.2	2014 Delaware Invitational	Sep 13, 2014
31:55.0	NYC Metro Cross Country Championships	Oct 11, 2013
30:39.8	Cappy Anderson Invitational	Sep 21, 2013
30:35.4	UD Delaware XC Invitational I	Sep 14, 2013

3.11 Mile (XC) Top↑
17:30.8	St. John's Hofstra Fall Festival	Sep 7, 2014

5 Mile (XC) Top↑
32:34.9	Metropolitan Championship	Oct 9, 2015
31:36.9	NYC Metro Cross Country Championships	Oct 10, 2014
30:18.8	2013 Leopard Invitational	Oct 19, 2013

2016 XC

8k (XC)
38:39.4	2016 Leopard Cross Country Invitational	Oct 15, 2016

2015 XC

5 Mile (XC)
32:34.9	Metropolitan Championship	Oct 9, 2015

8k (XC)
29:47.5	UMES Cappy Anderson XC Invitational	Sep 19, 2015
31:12.3	2015 Delaware Invitational	Sep 12, 2015

6k (XC)
21:59.7	Monmouth XC Kick-Off	Sep 5, 2015

2014 XC

8k (XC)
31:16.7	2014 Leopard Cross Country Invitational	Oct 18, 2014
31:00.2	2014 Delaware Invitational	Sep 13, 2014

5 Mile (XC)
31:36.9	NYC Metro Cross Country Championships	Oct 10, 2014

3.11 Mile (XC)
17:30.8	St. John's Hofstra Fall Festival	Sep 7, 2014

6k (XC)
22:07.5	Monmouth University XC Kick-Off	Aug 30, 2014

2013 XC

5 Mile (XC)
30:18.8	2013 Leopard Invitational	Oct 19, 2013

8k (XC)
31:55.0	NYC Metro Cross Country Championships	Oct 11, 2013
30:39.8	Cappy Anderson Invitational	Sep 21, 2013
30:35.4	UD Delaware XC Invitational I	Sep 14, 2013

5k (XC)
17:25.3	St.Johns-Hofstra 2013 Fall Festival	Sep 7, 2013

5k (XC)
2013	17:25.3	St.Johns-Hofstra 2013 Fall Festival

6k (XC)
2015	21:59.7	Monmouth XC Kick-Off
2014	22:07.5	Monmouth University XC Kick-Off

8k (XC)
2016	38:39.4	2016 Leopard Cross Country Invitational
2015	29:47.5	UMES Cappy Anderson XC Invitational
2014	31:00.2	2014 Delaware Invitational
2013	30:35.4	UD Delaware XC Invitational I

3.11 Mile (XC)
2014	17:30.8	St. John's Hofstra Fall Festival

5 Mile (XC)
2015	32:34.9	Metropolitan Championship
2014	31:36.9	NYC Metro Cross Country Championships
2013	30:18.8	2013 Leopard Invitational